Tomato Braised Cod And Mussels Recipes

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COD AND MUSSEL STEW WITH HARISSA



Cod and Mussel Stew With Harissa image

Uncomplicated, easy main courses are sometimes the most satisfying, and this fish and shellfish stew definitely qualifies. A simple marinade with cilantro, cumin and lemon juice infuses the fish with flavor and a dab of spicy harissa makes the broth sing. Take the time to toast and grind whole cumin, coriander and caraway seeds for deeper flavor.

Provided by David Tanis

Categories     seafood, soups and stews, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 21

1 roasted red bell pepper (fresh or jarred)
2 small garlic cloves, minced
2 teaspoon sweet paprika
1/2 teaspoon ground cumin
1/2 teaspoon ground caraway
1/4 teaspoon ground cayenne, or to taste
Kosher salt
1/2 cup extra-virgin olive oil
2 pounds cod, haddock or hake, cut into 12 (3-inch) chunks
Kosher salt and black pepper
3 garlic cloves, thinly sliced
2 large shallots, finely diced
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
2 tablespoons lemon juice (from 1 large lemon)
1 cup chopped cilantro leaves and tender stems, plus more sprigs, for garnish
Pinch of red-pepper flakes
2 tablespoons extra-virgin olive oil
2 bay leaves
1 cup canned crushed tomato
2 pounds small mussels, scrubbed

Steps:

  • Make the harissa: In a blender or small food processor, place roasted pepper, garlic, paprika, cumin, caraway, cayenne and salt. Add 1/2 cup oil and pulse briefly to a smooth purée, making sure not to overprocess. Transfer to a bowl. (Alternatively, finely chop the roasted pepper by hand, and mix all the ingredients together in a bowl.) Set aside.
  • Season fish chunks on both sides with salt and pepper, and place in a bowl. Add garlic, shallot, cumin, coriander, lemon juice, chopped cilantro and red-pepper flakes. Toss to coat evenly and leave to marinate for 10 to 15 minutes.
  • Set a Dutch oven or wide heavy pot over medium-high heat and add 2 tablespoons oil. When oil is wavy, add fish chunks in one layer and let sizzle for 1 minute. Add bay leaves and tomato (and any remaining marinade) plus 1 cup water, and bring to a brisk simmer. Set mussels on top of fish chunks and cover pot. Cook 5 to 7 minutes, until mussels have opened. Turn off heat and leave covered for 5 minutes before serving.
  • Divide seafood among deep plates or low soup bowls. Ladle juices from pot over each serving. Dollop each serving with about 2 tablespoons harissa. Garnish with cilantro sprigs. Pass more harissa at the table.

SAUTéED COD WITH POTATOES IN CHORIZO-MUSSEL BROTH



Sautéed Cod With Potatoes in Chorizo-Mussel Broth image

This recipe came to The Times in 2002 from the French chef Eric Ripert, whose cooking at Le Bernardin carries flavors reminiscent of his culinary training near the Spanish border. Quickly sautéed cod is placed on a bed of potatoes with a savory, supple broth ladled over. It takes not too much time, and it is delicious.

Provided by Florence Fabricant

Categories     dinner, main course

Time 1h

Yield 4 servings.

Number Of Ingredients 17

9 large cloves garlic: 4 unpeeled, 2 thinly sliced and 3 finely minced
2/3 cup extra virgin olive oil
1 1/2 pounds medium Yukon Gold potatoes, peeled
Salt
3 large shallots, sliced thin, plus 1/4 cup minced shallots
1/2 cup dry white wine
1 pound mussels, scrubbed
2 ounces chorizo, preferably Spanish, peeled and sliced thin
1 cup clam juice
5 branches thyme
5 branches rosemary
4 tablespoons butter
5 tablespoons minced flat-leaf parsley
1 1/2 tablespoons lemon juice
20 to 24 ounces skinless cod fillet, in 4 portions
Freshly ground white pepper
1 1/2 tablespoons lemon juice

Steps:

  • Heat oven to 350 degrees. Brush unpeeled garlic with a teaspoon of olive oil, wrap in foil, bake 40 minutes. Meanwhile, place potatoes in pot of salted water to cover, bring to a boil, and cook over medium heat until very tender, about 30 minutes.
  • Heat 1 tablespoon olive oil in 3-quart saucepan. Add sliced shallots and sliced garlic, cook over low heat until soft but not colored, add wine, bring to a simmer and add mussels. Cover and cook until mussels open, about 3 minutes. Drain through a fine sieve, and reserve cooking liquid. Shuck mussels and reserve, covered. Clean pan.
  • Place 2 tablespoons oil in mussel pan. Add minced shallots and minced garlic. Sauté until soft. Add chorizo, and sauté until starting to brown. Add clam juice and mussel cooking liquid. Bring to a simmer, add 1 branch each thyme and rosemary, remove from heat, add shucked mussels, and set aside, covered.
  • When roasted garlic is done, remove it from foil, and peel cloves. When potatoes are done, drain them, and return them to cooking pot. Mash with a fork, adding roasted garlic cloves, butter, and 4 tablespoons olive oil. Place over low heat, fold in 4 tablespoons parsley, add 2 teaspoons lemon juice and season to taste with salt. Set aside over very low heat.
  • Pat fish dry, and season with salt and pepper on both sides. In heavy skillet large enough to hold fish without crowding, add remaining oil. Place over high heat. When oil is hot, sauté fish, turning once, until golden brown, 4 to 5 minutes on each side.
  • Reheat chorizo-mussel broth over low heat, and add remaining lemon juice. Remove thyme and rosemary, and add remaining parsley.
  • To serve, place a portion of potatoes in center of each of four shallow soup plates. Place a portion of fish on potatoes. Spoon broth, chorizo and mussels around potatoes, and garnish with thyme and rosemary.

Nutrition Facts : @context http, Calories 941, UnsaturatedFat 39 grams, Carbohydrate 49 grams, Fat 57 grams, Fiber 7 grams, Protein 54 grams, SaturatedFat 15 grams, Sodium 1547 milligrams, Sugar 5 grams, TransFat 0 grams

COD WITH HEARTY TOMATO SAUCE



Cod with Hearty Tomato Sauce image

My father made up this sweet, flavorful recipe for my mother when he took over the cooking. We serve it with whole wheat pasta or brown rice. -Ann Marie Eberhart, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 cans (14-1/2 ounces each) diced tomatoes with basil, oregano and garlic, undrained
4 cod fillets (6 ounces each)
2 tablespoons olive oil, divided
2 medium onions, halved and thinly sliced (about 1-1/2 cups)
1/2 teaspoon dried oregano
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
Hot cooked whole wheat pasta
Minced fresh parsley, optional

Steps:

  • Place tomatoes in a blender. Cover and process until pureed., Pat fish dry with paper towels. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add cod fillets; cook until surface of fish begins to color, 2-4 minutes on each side. Remove from pan., In same skillet, heat remaining oil over medium-high heat. Add onions; cook and stir until tender, 2-4 minutes. Stir in seasonings and pureed tomatoes; bring to a boil. Add cod; return just to a boil, spooning sauce over tops. Reduce heat; simmer, uncovered, until fish just begins to flake easily with a fork, 5-7 minutes. Serve with pasta. If desired, sprinkle with parsley.

Nutrition Facts : Calories 271 calories, Fat 8g fat (1g saturated fat), Cholesterol 65mg cholesterol, Sodium 746mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges

BRAISED COD WITH PLUM TOMATOES



Braised Cod with Plum Tomatoes image

Make and share this Braised Cod with Plum Tomatoes recipe from Food.com.

Provided by kyle martin

Categories     Vegetable

Time 15m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 9

4 (7 ounce) cod steaks, skin and bones removed
1 teaspoon dried oregano leaves
2 teaspoons salt
1/2 teaspoon freshly ground black pepper
1/8 teaspoon cayenne pepper
4 ripe plum tomatoes, , cut into 1/2-inch-thick slices
1 1/2 teaspoons olive oil
1/2 teaspoon minced garlic
flat leaf parsley (garnish)

Steps:

  • Sprinkle both sides of cod steaks with oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper.
  • Sprinkle the tomatoe slices with 1 1/2 teaspoons salt and 1/4 teaspoon black pepper Heat olive oil in a large saute pan over high heat.
  • When hot, add cod and tomatoe slices.
  • Cook until cod steaks are golden on bottoms, about 4 1/2 minutes.
  • Using a metal spatula, turn cod steaks and tomatoes.
  • Add 1 cup water and the garlic, and bring the liquid to a simmer.
  • Simmer until cod begins to feel firm when you press it with your finger and it starts to flake, about 4 minutes.
  • Divide cod, tomatoes, and broth among four soup bowls.
  • Garnish with parsley, and serve.

TOMATO BRAISED COD AND MUSSELS



Tomato Braised Cod and Mussels image

Make and share this Tomato Braised Cod and Mussels recipe from Food.com.

Provided by Steve_G

Categories     European

Time 40m

Yield 4 , 4 serving(s)

Number Of Ingredients 17

1 teaspoon salt (to taste)
1 teaspoon fresh cracked pepper (to taste)
1/4 cup olive oil
8 ounces sliced mushrooms
1 large red bell pepper, rough chopped
1 large shallot, sliced
4 large garlic cloves, chopped
2 tablespoons tomato paste
1 tablespoon dried basil
1 tablespoon dried parsley
2 dried bay leaves
1 lb of ripe tomatoes, cut into small wedges
3/4 cup pinot grigio wine
1 lb cod, cut into four chunks
1 lb mussels, cleaned
1 tablespoon butter
4 fresh sage leaves

Steps:

  • Heat a large, non-stick if you have it, skillet on medium high, add oil and heat until shimmering, but not smoking.
  • Add mushrooms & peppers to pan, season and cook, stirring occasionally, until all liquid is released and cooked off.
  • Add more oil if needed,.
  • Add shallot and garlic, heat for a minute or so until fragrant.
  • Add tomato paste and dried herbs and tomatoes, cook for a minute or so then then add wine, scrape the pan and turn down the heat.
  • Add the fish and cover, allow to simmer for a few minutes before adding the mussels. Cover and continue to simmer until fish and mussels are done. About 8-10 minutes total.
  • Plate mussels and fish, remove the bay leaf, turn up the heat, add butter and sage, stirring until sauce starts to thicken. Pour Sauce over fish and serve with roasted vegetables or pasta.

Nutrition Facts : Calories 593.5, Fat 24.5, SaturatedFat 5.6, Cholesterol 88.2, Sodium 1081.9, Carbohydrate 55.7, Fiber 16.8, Sugar 6.9, Protein 41.7

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