ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
CUCUMBER TOMATO SALAD
Steps:
- Slice and chop the cucumbers, tomatoes, and onion.
- Add the veggies to a large bowl and cover with Italian dressing, mix until combined.
- Serve right away or refrigerate until ready to serve
Nutrition Facts : Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 3 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
WISH-BONE® CUCUMBER AND CHERRY TOMATO SALAD
Quick cool, crisp cucumber and tomato salad with an Italian flair.
Provided by Candy Apple
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumbers and tomatoes in a bowl. Add Italian seasoning, garlic, onion, salt, and black pepper; stir well to combine.
- Drizzle Italian-style dressing into the bowl, stirring until cucumbers and tomatoes are evenly coated.
- Cover and chill salad for 1 hour. Toss well before serving.
Nutrition Facts : Calories 59.1 calories, Carbohydrate 9.5 g, Fat 2.5 g, Fiber 1.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 169.8 mg, Sugar 3 g
TOMATO CUCUMBER SALAD WITH WISHBONE ITALIAN DRESSING
Wonderful, basic, easy salad that will disappear quickly. Add other veggies like squash, onion, or whatever you like.
Provided by thepetnanny
Categories Low Protein
Time 5m
Yield 1-2 cups, 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Toss all ingredients and refrigerate for one hour before serving. Serve with warm bread and dip it in the bottom of the bowl. Yum!
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
ITALIAN CUCUMBER SALAD
Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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