Tomato Pesto Hummus Recipes

TOMATO-PESTO HUMMUS

Tomato-Pesto Hummus image

So-easy-to-make homemade hummus. The kids love it, and it's healthy, too. Serve with veggies, pretzels, or whole-grain chips.

Provided by Kristina Harrison Krueger

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 10m

Yield 6

Number Of Ingredients 10

Ingredients

1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
¼ cup water
2 tablespoons lime juice
2 cloves garlic
1 teaspoon kosher salt
⅓ cup tahini
¼ cup tomato paste
2 tablespoons chopped fresh basil
1 tablespoon grated Parmesan cheese
¼ cup extra-virgin olive oil

Steps:

Blend chickpeas, water, lime juice, garlic, and kosher salt in a food processor until the chickpeas are broken up, about 20 seconds. Add tahini, tomato paste, basil, and Parmesan cheese; blend again while streaming olive oil into the mixture until smooth, about 20 seconds more.

Nutrition Facts : Calories 233.7 calories, Carbohydrate 16.2 g, Cholesterol 0.7 mg, Fat 17.3 g, Fiber 3.8 g, Protein 5.5 g, SaturatedFat 2.5 g, Sodium 574.3 mg, Sugar 1.5 g

SUN-DRIED TOMATO PESTO HUMMUS

Sun-Dried Tomato Pesto Hummus image

Provided by Jackie Newgent

Categories main-dish

Time 15m

Yield 2 cups

Number Of Ingredients 20

Ingredients

1 (15-ounce) can no-salt-added chickpeas (garbanzo beans), drained
6 tablespoons store-bought or homemade sun-dried tomato pesto, recipe follows
1/3 cup fat-free or low-fat plain Greek yogurt
Juice of 1 small lemon (2 tablespoons)
1 large garlic clove, chopped, or to taste
1/4 teaspoon sea salt, or to taste
1/8 teaspoon ground cayenne (optional)
2 tablespoons chopped fresh flat-leaf parsley or basil
Add the chickpeas, pesto, yogurt, lemon juice, garlic, salt, and cayenne (if using) to a food processor or blender. Cover and puree. Adjust seasoning.
Spoon into a serving bowl and sprinkle with the parsley. Chill until ready to serve.
12 sun-dried tomato halves (not oil-packed), rehydrated
1/4 cup pine nuts, toasted
5 large garlic cloves
4 ounces soft tofu, drained
1/4 cup low-sodium vegetable broth
Juice of 1/2 small lemon (1 tablespoon)
3/4 teaspoon sea salt, or to taste
1/4 teaspoon freshly ground black pepper, or to taste
1/3 cup extra-virgin olive oil
2 tablespoons freshly grated Parmigiano-Reggiano or other Parmesan cheese

Steps:

Add the sun-dried tomatoes, pine nuts, and garlic to a food processor. Cover and pulse until just combined. Add the tofu, broth, lemon juice, salt, and pepper. Cover and pulse until just combined. Slowly pour in the oil through the feed tube with the processor running and puree until desired consistency. Stir in the cheese and adjust seasoning. Use immediately or store in the refrigerator with very thin lemon slices on top to help prevent browning.

SUN-DRIED TOMATO HUMMUS

Sun-Dried Tomato Hummus image

A jar of sun-dried tomatoes adds great color and flavor to this smooth dip that can be whipped up in minutes. Garlic and red pepper flakes nicely spice up this snack spread. -Todd Schmeling, Gurnee, Illinois

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 3-1/2 cups.

Number Of Ingredients 10

Ingredients

2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
1 jar (7 ounces) oil-packed sun-dried tomatoes, undrained
2/3 cup water
3 tablespoons olive oil
2 garlic cloves, halved
1 teaspoon crushed red pepper flakes
1/2 teaspoon salt
1/4 teaspoon pepper
Chopped fresh basil, optional
Baked pita chips and/or assorted fresh vegetables

Steps:

In a food processor, combine the beans, tomatoes, water, oil, garlic, pepper flakes, salt and pepper; cover and process until blended. Place in a serving bowl; sprinkle with basil if desired. Serve with pita chips and/or vegetables.

Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 201mg sodium, Carbohydrate 13g carbohydrate (1g sugars, Fiber 3g fiber), Protein 3g protein.

EASY PESTO HUMMUS RECIPE BY TASTY

Easy Pesto Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, salt, garlic, ground cumin, basil pesto, lemon juice, water

Provided by Joey Firoben

Categories Sides

Time 30m

Yield 6 servings

Number Of Ingredients 7

Ingredients

15 oz garbanzo beans, 1 can, drained and rinsed
¼ teaspoon salt
1 clove garlic
½ teaspoon ground cumin
½ cup basil pesto
1 tablespoon lemon juice
2 tablespoons water

Steps:

Pour the rinsed chickpeas onto half the area of a kitchen towel. Fold the other half of the towel on top of the beans, and rub them so that the skins start to come off.
Place all of the peeled beans in the bowl of a food processor, along with the salt, cumin, garlic, and pesto. Turn the processor on to break up the mixture.
With the food processor running, pour in the lemon juice and water, and let the processor run until the mixture is smooth.
Serve with your choice of dipping chips or veggies.
Enjoy!

Nutrition Facts : Calories 192 calories, Carbohydrate 20 grams, Fat 9 grams, Fiber 5 grams, Protein 8 grams, Sugar 3 grams

SUN-DRIED TOMATO PESTO

Sun-Dried Tomato Pesto image

The best sun-dried tomato pesto.

Provided by MRS. CINDY SCHMIDT

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Vegetarian

Time 20m

Yield 40

Number Of Ingredients 13

Ingredients

4 ounces sun-dried tomatoes
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh parsley
1 tablespoon chopped garlic
¼ cup chopped pine nuts
3 tablespoons chopped onion
¼ cup balsamic vinegar
1 tablespoon tomato paste
⅓ cup crushed tomatoes
¼ cup red wine
½ cup olive oil
½ cup grated Parmesan cheese
salt to taste

Steps:

Place sun-dried tomatoes in a bowl and cover with warm water for 5 minutes, or until tender.
In a food processor or blender combine sun-dried tomatoes, basil, parsley, garlic, pine nuts and onion; process until well blended. Add vinegar, tomato paste, crushed tomatoes and red wine, and process. Stir in olive oil and Parmesan cheese. Season with salt to taste.

Nutrition Facts : Calories 44.1 calories, Carbohydrate 2.4 g, Cholesterol 0.9 mg, Fat 3.5 g, Fiber 0.5 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 80.5 mg, Sugar 1.4 g

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To prepare hummus, place drained chickpeas, drained tomatoes, pine nuts, lemon juice, olive oil, tahini, paprika, and red pepper flakes in the container of a food processor or blender.
Process until smooth and creamy, pausing to scrape down sides if necessary. Should make a thick, creamy consistency. Adjust seasonings with salt, if desired.
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