TONY & MIKO'S SALAD
I like to combine my favorite ingredients and see what the flavors taste like! This salad has a little bit of Italian and a little bit of Japanese influence for a light, fresh, filling lunch. Hope you like it!
Provided by ChefLee
Categories Beans
Time 20m
Yield 4 regular servings, 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 450 degrees F.
- Clean you mushrooms with a damp paper towel and remove any thick stems then slice.
- Place the mushrooms and snap peas on a baking sheet and toss with 2 TBSP olive oil, salt, pepper, and garlic powder.
- Roast the mix for 10 minutes then remove to a large salad bowl.
- Allow the veggies to cool a bit while you assemble the dressing by mixing together the lemon juice, 2 TBSP olive oil, red pepper flakes, honey, and onions.
- Pour the beans in with the mushrooms and snap peas. Add the parsley, cheese, and the dressing then toss to coat.
- Allow the flavors to meld a bit then enjoy!
Nutrition Facts : Calories 369.8, Fat 16, SaturatedFat 3.1, Cholesterol 5.5, Sodium 397.4, Carbohydrate 45.7, Fiber 10.1, Sugar 8.3, Protein 15.2
TINY TACO SALADS
Steps:
- Set a skillet over medium-high heat and add a little oil. Add the ground beef and cook, breaking it up with a wooden spoon, until browned, 5 to 8 minutes. Drain off any oil and season with salt and pepper.
- Evenly distribute the lettuce among the chip cups. Top each with some ground beef, cheese, salsa, sour cream, guacamole, tomatoes and cilantro.
MEXICAN SALAD AKA FRITO OR TACO SALAD
My favorite taco salad recipe in the world. After my grandma passed I thought I had lost the recipe forever but found it in an old church congregation cookbook that was published in 1980 and it had her recipe in it! I hope you enjoy it as much as I do.
Provided by rawcalls
Categories One Dish Meal
Time 35m
Yield 5-10 serving(s)
Number Of Ingredients 11
Steps:
- Brown and drain ground beef. Add soups, tomato sauce, oregano, and crushed red pepper flakes. Stir together well and let simmer over medium-low heat for 15 minutes. Remove from heat and let cool. Pour over remaining ingredients, mix well, and serve immediately.
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