Tortilla Soup With Black Beans And Corn Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TORTILLA SOUP WITH BLACK BEANS



Tortilla Soup with Black Beans image

Beans, a good-quality pantry staple, make this meal healthy, delicious, and affordable.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 15m

Number Of Ingredients 10

1 tablespoon olive oil
4 garlic cloves, minced
1 teaspoon chili powder
2 cans (14.5 ounces each) diced tomatoes in juice
2 cans (15 ounces each) black beans, rinsed and drained
1 can (14.5 ounces) reduced-sodium chicken broth
1 package (10 ounces) frozen corn kernels
Coarse salt and ground pepper
1 cup crushed tortilla chips, plus more for serving (optional)
1 tablespoon fresh lime juice, plus lime wedges for serving

Steps:

  • In a large saucepan, heat oil over medium. Cook garlic and chili powder until fragrant, about 1 minute. Add tomatoes (with juice), beans, broth, corn, and 1 cup water; season with salt and pepper.
  • Bring soup to a boil; reduce to a simmer. Add tortilla chips; cook until softened, about 2 minutes. Remove from heat; stir in lime juice, and season with salt and pepper. Serve soup with lime wedges and, if desired, more chips.

Nutrition Facts : Calories 277 g, Fat 6 g, Fiber 8 g, Protein 13 g

SPICY BLACK BEAN & CORN TORTILLA SOUP



Spicy Black Bean & Corn Tortilla Soup image

This recipe is a spicy & hearty soup with a tex-mex taste. I was looking for a filling, good-enough-to-be-a-meal soup that was big on taste and light on fat/dairy. It is best when served with all the garnishes so that each bite has a slightly different mix of the fresh flavor. It can be easily modified to be vegetarian/vegan by using vegetable broth (or base) and soy cheese.

Provided by Ashleybakes

Categories     Stocks

Time 50m

Yield 8 bowls or more, 6-8 serving(s)

Number Of Ingredients 21

1 medium onion, chopped
4 garlic cloves, minced
1 red or chocolate bell pepper, chopped
2 jalapeno peppers, chopped finely
2 tablespoons extra virgin olive oil
6 cups chicken stock or 6 cups vegetable stock
6 small tomatillos, chopped
1 (10 1/2 ounce) can diced tomatoes with green chilies
1 (14 ounce) can black beans, rinsed
1 (14 ounce) can mild enchilada sauce
1 (16 ounce) bag frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent)
1 tablespoon lime juice
1 teaspoon salt
1/2 teaspoon black & red pepper
1 teaspoon cumin
1/4 teaspoon oregano
4 ounces monterrey jack & colby cheese (shredded)
4 ounces sour cream (for garnish)
tortilla chips (for garnish)
avocado, slices (for garnish)
4 ounces pico de gallo (for garnish)

Steps:

  • Saute' onion, garlic, & chopped peppers in oil until translucent.
  • Add: chicken or vegetable broth, diced tomatoes, enchilada sauce, black beans & corn, vegetable blend, lime juice, tomatillas, and seasonings.
  • Simmer 20-30 minutes, then thicken with 3-4 tablespoons cornstarch (add cornstarch to a small amount of cool water until dissolved, then stir into pot). If soup seems too concentrated, you may add water.
  • Simmer at a low boil for 10 minutes until thickened.
  • Serve with tortilla chips, cheese, sour cream, pico de gallo and avocado slices for garnish.

Nutrition Facts : Calories 412.9, Fat 19.9, SaturatedFat 8.2, Cholesterol 33.9, Sodium 1340.9, Carbohydrate 40.5, Fiber 8.6, Sugar 9, Protein 19.6

TORTILLA SOUP WITH BLACK BEANS AND CORN



Tortilla Soup With Black Beans and Corn image

Simple and made with pantry staples. A Great homemade last minute meal. Also a good way to use up the bottom of the bag crushed tortilla chips.

Provided by Ambervim

Categories     Low Cholesterol

Time 25m

Yield 12 cups

Number Of Ingredients 12

1 tablespoon olive oil
4 teaspoons garlic, minced
1 teaspoon chili powder
1/2 teaspoon cumin
29 ounces tomatoes, diced in juice (2 cans)
30 ounces black beans, rinsed and drained (2 cans or cooked from dry)
15 ounces chicken stock
10 ounces corn kernels (frozen good)
coarse salt
pepper
1 cup tortilla chips, crushed (plus some for serving if you want)
1 tablespoon lime juice (plus wedges to serve is nice)

Steps:

  • Heat oil over medium. Cook garlic, chili powder and cumin til fragrant, about 1 minute.
  • Add tomatoes with juice, beans, brother, corn, stock and 1 cup water.
  • Season with salt and pepper.
  • Bring to a boil, reduce to simmer.
  • Add tortilla chips and cook until softened, about 2 minutes.
  • Remove from heat and stir in lime juice.
  • Season again with salt and pepper as needed.
  • Serve with lime wedges and tortilla chips.

Nutrition Facts : Calories 136.8, Fat 2.7, SaturatedFat 0.5, Cholesterol 1.1, Sodium 68.5, Carbohydrate 23, Fiber 6.1, Sugar 2.5, Protein 7

CHICKEN SOUP WITH BLACK BEANS AND CORN



Chicken Soup With Black Beans and Corn image

Beginning with my Fast Chicken Soup Base it is easy to knock hours off of the cooking time usually needed for homemade chicken soup and still end up with soup that tastes even better than the 'from scratch' method.

Provided by Ben S.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Chicken Soup Recipes

Yield 8

Number Of Ingredients 12

1 recipe Fast Chicken Soup Base
2 (16 ounce) cans black beans, drained
1 (10 ounce) package frozen corn
1 (14.5 ounce) can diced tomatoes
1 jalapeno pepper, stemmed, seeded and minced
2 tablespoons ground cumin
2 teaspoons chili powder
½ cup chopped fresh cilantro
Salt and freshly ground black pepper
tortilla chips
grated Monterey Jack cheese
fresh lime wedges

Steps:

  • Prepare Fast Chicken Soup Base. Bring to a simmer.
  • Add these, then simmer until tender, 10-20 minutes: 2 16-ounce cans black beans, drained; 1 10-ounce package frozen corn; 1 14.5-ounce can diced tomatoes; 1 jalapeno pepper, stemmed, seeded and minced; 2 Tbs. ground cumin; 2 tsps. chili powder.
  • Before removing from heat, stir in: 1/2 cup chopped fresh cilantro.
  • Final touch: Add salt and pepper, to taste. Serve soup with tortilla chips, grated Monterey Jack cheese and fresh lime wedges.

Nutrition Facts : Calories 196.9 calories, Carbohydrate 32.5 g, Cholesterol 6.3 mg, Fat 4.1 g, Fiber 10.1 g, Protein 10.8 g, SaturatedFat 1.6 g, Sodium 717.5 mg, Sugar 2.8 g

TORTILLA, BLACK BEAN, CORN AND TOMATO SOUP



Tortilla, Black Bean, Corn and Tomato Soup image

If you need something you can make quickly from your pantry with a great result, this is it! The heat can be ratcheted up or toned down to your liking. It is healthy, tasty, easy, scratch and a crowd pleaser.

Provided by Ambervim

Categories     Black Beans

Time 20m

Yield 12 Cups

Number Of Ingredients 13

1 tablespoon olive oil
4 teaspoons garlic, minced
1 teaspoon chili powder (I use green, any will work)
1 hot pepper, minced (Serrano, jalapeno, whatever you have or want to use)
30 ounces diced tomatoes with juice (plus or minus depending on can size or fresh yeild)
30 ounces black beans, rinsed and drained (plus or minus, from a can or start dried and cook first which would, obviously increase your prep ti)
15 ounces chicken broth
10 ounces corn kernels (fresh or frozen best)
coarse salt
fresh coarse ground black pepper
1 cup tortilla chips, crushed (more for garnish if you want)
1 tablespoon lime juice (lemon will do fine, wedges for garnish if you want)
sour cream (for garnish) (optional)

Steps:

  • Heat oil over medium heat. Add garlic, hot pepper and chili powder and cook until fragrant.
  • Add tomatoes, beans, broth, corn and 1 cup of water.
  • Season with salt and pepper.
  • Bring to a boil.
  • Reduce to simmer and add tortilla chips. Cook until softened (just a couple minutes).
  • Remove from heat and stir in lime juice.
  • Season with salt and pepper if it needs it.
  • Serve with either lime wedges or sour cream -- maybe add some more crunchy chips -- all are optional.
  • Enjoy.

BLACK BEAN, CHICKEN AND CORN SOUP WITH TOASTED TORTILLA STRIPS



Black Bean, Chicken and Corn Soup With Toasted Tortilla Strips image

Another cooking class recipe. This is a lovely tortilla soup with homemade tortilla strips. The things that make this recipe a little different from the others is the tomato sauce, rice, cilantro and limes. I'm not a big cilantro fan but I loved it in this recipe. I've found that you don't have to flip the tortilla strips if you use foil on the bottom of your baking sheet. Also, the rice is partially cooked so as to not overcook the rice while simmering in the soup. Prep time is if you already have cooked chicken and rice.

Provided by Sabia

Categories     Chicken

Time 40m

Yield 8 serving(s)

Number Of Ingredients 21

1 tablespoon olive oil
1 onion, chopped fine
1 teaspoon garlic, minced
2 -3 chicken breasts, cooked and cubed
1 (4 ounce) can diced green chilies
2 (14 1/2 ounce) cans diced stewed tomatoes (don't drain)
2 (8 ounce) cans tomato sauce
2 (15 1/2 ounce) cans black beans, drained and rinsed
2 (15 1/4 ounce) cans whole kernel corn, drained
2 cups mostly cooked long-grain rice
4 -6 cups chicken broth
1 teaspoon salt
1/2 teaspoon fresh cracked pepper
1 bunch cilantro, chopped
2 limes, juice and zest of
sour cream
parmesan cheese
4 -6 flour tortillas
cooking spray or melted butter
salt
pepper

Steps:

  • In a large pot, saute the olive oil, onions and garlic until the onions are transparent (about 5 minutes).
  • Next, add the remaining ingredients (except for the cilantro and limes).
  • Stir well and allow soup to simmer for 20-30 minutes until ready to serve. Before serving, stir in the cilantro, lime juice and zest to keep their flavors.
  • Garnish with sour cream, parmesan cheese and toasted tortilla strips.
  • Toasted Tortilla strips: Cut tortillas into 1/2 inch wide strips.
  • Place the tortilla strips on a large baking sheet (single layered) and spray them with pan spray, or you may baste them with melted butter.
  • Season with salt and pepper and place them in a 375 degree oven. Bake until golden and crisp (about 10 minutes).
  • Make sure to turn strips over halfway through the baking process.

TORTILLA CORN SOUP



Tortilla Corn Soup image

I do not like chicken, and get tired of picking it out of chicken based soups. So I came up with this version of tortilla soup, which I love. It is hearty and you can use more or less of the ingredients, to taste. This is definitely easily adaptable. You can add zucchini, black beans, etc.

Provided by chia2160

Categories     Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 22

1 tablespoon butter
1 tablespoon olive oil
1/2 cup onion, diced
1/2 cup green peppers (or a mixture) or 1/2 cup yellow pepper, diced (or a mixture)
1/2-3/4 cup white rice, to taste
1 teaspoon cumin
4 cups chicken stock (or a mix of both) or 4 cups vegetable stock (or a mix of both)
1 cup prepared salsa
1 -2 chipotle chile in adobo, chopped
1 cup corn
1 tablespoon chopped cilantro
2 tablespoons fresh lime juice
4 corn tortillas
cooking spray
1 teaspoon chili powder
1/2 teaspoon cumin
crema (optional)
salsa (optional)
avocado, slices (optional)
queso fresco (optional)
chopped tomato (optional)
onion (optional)

Steps:

  • Preheat oven to 425°F.
  • On stovetop heat a large pot on med high add butter and oil, add onion, peppers, rice, and cumin, stirring until well coated.
  • Add stock and bring to bubbling, lower heat, cover and simmer for 10 minutes.
  • After 10 minutes add 1 cup salsa, chipotles, and 1 cup corn.
  • Cook 10 minutes more.
  • Ad lime juice, cilantro and and stir.
  • For tortilla chips:.
  • Spray a baking sheet and spray 4 tortillas with cooking spray.
  • Sprinkle with chili powder and cumin, slice into strips and bake in the oven for 5 minutes if using flour tortillas, 10 minutes if using corn tortillas.
  • Place several strips over soup.
  • Garnish with crema, avocado, salsa, hot sauce, etc to taste.

TORTILLA AND BEAN SOUP



Tortilla and Bean Soup image

Here's a recipe for a Mexican-style soup that uses lots of beans combined with fresh chicken. The taco seasoning and green chiles make this one spicy - so be careful, and add to your taste. Serve with tortillas.

Provided by Margie C.

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 1h20m

Yield 12

Number Of Ingredients 11

6 cups water
4 skinless, boneless chicken breasts
1 onion, chopped
1 (15 ounce) can kidney beans
1 (15 ounce) can ranch-style beans
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can white hominy
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (1.25 ounce) package taco seasoning mix
1 (1 ounce) package ranch dressing mix

Steps:

  • Combine the chicken and water in a large pot over high heat. Cook for 30 minutes to 1 hour, or until chicken is done. Remove chicken from the pot, and cut into bite-size pieces.
  • Return the meat to the pot. Add the onion, kidney beans, ranch style beans, pinto beans, black beans, hominy, tomatoes, taco seasoning and ranch dressing mix. Mix well, reduce heat to low, and simmer for 30 minutes or until heated through.

Nutrition Facts : Calories 205.2 calories, Carbohydrate 29.6 g, Cholesterol 22.8 mg, Fat 1.4 g, Fiber 8.6 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 1091.2 mg, Sugar 1.8 g

BLACK BEAN AND CORN QUESADILLAS



Black Bean and Corn Quesadillas image

My vegetarian husband goes crazy over these every time! They are really cheesy, a little bit spicy, and a little bit sweet. Feel free to play around and add chicken or veggies, if you desire. Don't forget the salsa and sour cream!

Provided by EFasse

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 8

Number Of Ingredients 10

2 teaspoons olive oil
3 tablespoons finely chopped onion
1 (15.5 ounce) can black beans, drained and rinsed
1 (10 ounce) can whole kernel corn, drained
1 tablespoon brown sugar
¼ cup salsa
¼ teaspoon red pepper flakes
2 tablespoons butter, divided
8 (8 inch) flour tortillas
1 ½ cups shredded Monterey Jack cheese, divided

Steps:

  • Heat oil in a large saucepan over medium heat. Stir in onion, and cook until softened, about 2 minutes. Stir in beans and corn, then add sugar, salsa, and pepper flakes; mix well. Cook until heated through, about 3 minutes.
  • Melt 2 teaspoons of the butter in a large skillet over medium heat. Place a tortilla in the skillet, sprinkle evenly with cheese, then top with some of the bean mixture. Place another tortilla on top, cook until golden, then flip and cook on the other side. Melt more butter as needed, and repeat with remaining tortillas and filling.

Nutrition Facts : Calories 363 calories, Carbohydrate 45.6 g, Cholesterol 26.5 mg, Fat 14.5 g, Fiber 6.3 g, Protein 13.9 g, SaturatedFat 7 g, Sodium 732.5 mg, Sugar 3.2 g

HEARTY CHICKEN TORTILLA SOUP WITH BEANS



Hearty Chicken Tortilla Soup with Beans image

This filling chicken tortilla soup will leave bellies full and happy, and is boyfriend-approved. For a spicier soup add a diced jalapeno to the onions, or a 1/2 teaspoon cayenne pepper. Garnish soup with shredded jack cheese, avocado, cilantro, lime slices, and crispy tortilla strips if desired.

Provided by Kristen Bailey

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Tortilla Soup Recipes

Time 55m

Yield 8

Number Of Ingredients 17

4 cups water
2 teaspoons salt
3 bone-in skinless chicken breast halves
2 tablespoons olive oil
1 small onion, minced
1 green bell pepper, minced
4 cloves garlic, minced
4 cups low-sodium chicken broth
1 (15 ounce) can black beans, rinsed and drained
1 (14.5 ounce) can Great Northern beans, rinsed and drained
1 (14.5 ounce) can fire-roasted diced tomatoes
1 (4 ounce) can chopped green chile peppers
2 teaspoons chili powder
1 ½ teaspoons dried oregano
1 ½ teaspoons ground cumin
salt to taste
1 cup frozen corn

Steps:

  • Bring water and 2 teaspoons salt to a boil in a large Dutch oven or heavy-bottom stockpot; and chicken, cover Dutch oven, and cook until chicken is no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Transfer chicken to a plate to cool and pour water from Dutch oven into a bowl for later use.
  • Heat olive oil in the Dutch oven over medium heat. Cook and stir onion and green bell pepper in the hot oil until onion is soft and translucent, 4 to 5 minutes. Add garlic to onion mixture; cook and stir until garlic is fragrant, about 1 minute.
  • Mix chicken broth, black beans, Great Northern beans, fire-roasted tomatoes, green chile peppers, chili powder, oregano, cumin, and salt to taste into onion mixture; bring to a boil, reduce heat to medium, cover Dutch oven, and simmer until soup flavors blend, about 20 minutes.
  • Remove bone from chicken and discard. Shred chicken meat into small pieces using your hands or a fork. Add chicken and corn to soup; cover Dutch oven and cook until corn is warmed, about 5 minutes.

Nutrition Facts : Calories 288.1 calories, Carbohydrate 30.5 g, Cholesterol 50 mg, Fat 6.4 g, Fiber 8.1 g, Protein 27.7 g, SaturatedFat 1.4 g, Sodium 1219.7 mg, Sugar 3.6 g

More about "tortilla soup with black beans and corn recipes"

TORTILLA SOUP WITH BLACK BEANS & CORN | LAST INGREDIENT
tortilla-soup-with-black-beans-corn-last-ingredient image
2021-07-12 Puree the soup in the pot using an immersion blender, or transfer the soup in batches to a blender and puree until smooth. Return the soup to …
From lastingredient.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 6
Total Time 457575 hrs 39 mins
  • Heat the olive oil in a large saucepan over medium heat. Sauté the onion without browning until it is very soft and translucent, about 7-9 minutes. Add the garlic and polenta and cook for 5 minutes. Add the chipotles, tomatoes, oregano, salt and pepper and cook for an additional 5 minutes. Pour in the stock and simmer for 10 minutes.
  • Puree the soup in the pot using an immersion blender, or transfer the soup in batches to a blender and puree until smooth. Return the soup to the saucepan. Add the black beans and corn and simmer on low for 10 minutes.
  • Divide the soup into individual bowls and top with tortilla chips, radishes, cilantro and a squeeze of lime juice.


BLACK BEAN TORTILLA SOUP - COOKING CLASSY
black-bean-tortilla-soup-cooking-classy image
2018-07-27 Instructions. Preheat oven to 375 degrees. Heat 1 1/2 Tbsp olive oil in a large pot over medium-high heat. Add onion, bell pepper, carrot and …
From cookingclassy.com
5/5 (8)
Total Time 45 mins
Category Main Course
Calories 407 per serving
  • Heat 1 1/2 Tbsp olive oil in a large pot over medium-high heat. Add onion, bell pepper, carrot and jalapeno and saute 4 minutes, add galic and saute 1 minute longer.
  • Pour in broth, tomatoes, corn, chili powder, cumin and season lightly with salt and pepper to taste.


CHUNKY BLACK BEAN AND TOMATO TORTILLA SOUP RECIPE RECIPE
Add tomatoes (with juice), beans, vegetable juice or broth, spinach, and corn. Season with salt and pepper to taste. Bring soup to a boil, reduce to a simmer. Add tortilla chips, cook until softened, about 2 minutes. Remove from heat and stir in lime juice. Serve soup with lime wedges and more chips.
From farmflavor.com


CORN AND BLACK BEAN TORTILLA SOUP – CHICKEN RECIPESS
2021-07-21 Corn and Black Bean Tortilla Soup makes 4 servings. 3-4 corn tortillas, preferably slightly stale and dry 1/4 cup vegetable oil 1 onion 1 green bell pepper 2 garlic cloves 1 teaspoon cumin 1 teaspoon adobo seasoning 4 cups vegetable or chicken broth 1 can (14.5 oz.) of diced tomatoes with jalepenos 1 cup corn kernels, fresh or frozen 1 can (15 ...
From chickenrecipess.com


TORTILLA SOUP WITH BLACK BEANS - BUTTER WITH A SIDE OF BREAD
2012-07-20 How to make Tortilla Black Bean Soup. In a large sauce pan or pot, heat the olive oil over medium heat. Add in the minced garlic and chili powder, cook for about 1 minute. Next, add in the diced tomatoes (with the juice), black beans (rinsed and drained), chicken brown, sweet corn (drained) and 1 cup of water.
From butterwithasideofbread.com


BLACK BEAN TORTILLA SOUP RECIPE - RECIPES.NET
2022-03-25 Preheat oven to 375 degrees F. Heat olive oil in a large pot over medium-high heat. Add onion, bell pepper, carrot and jalapeno and saute 4 …
From recipes.net


VEGAN TORTILLA SOUP WITH BLACK BEANS - CROWDED KITCHEN
2021-03-15 Step-by-step instructions. Heat oil in 5qt. pot over medium heat. Add onion and sauté for 5 minutes. Add garlic, jalapeño and bell pepper and continue cooking for 5 minutes, until the vegetables start to soften. Stir in taco sauce, oregano, chili powder, salt, cumin and paprika until the vegetables are well coated.
From crowdedkitchen.com


BLACK BEAN TORTILLA SOUP | MINIMALIST BAKER RECIPES
2015-06-04 Instructions. Heat a large pot over medium heat. Once hot, add oil, garlic, onion, pepper, an a pinch each salt and pepper and stir. Cook for 4-5 minutes, stirring frequently, until onions are translucent and the peppers have a bit of …
From minimalistbaker.com


BLACK BEAN AND CORN TORTILLA SOUP - HEALTH AND FOOD JUNKIE
2016-02-23 1/2 can (or 1 cup) of black beans (drained and rinsed) 1 cup frozen corn niblets; Directions: Heat oil in pan and add in chopped green onion and garlic. Sautee for 1-2 minutes, until onions are translucent. Add in chili powder and oregano and mix for a couple of seconds. Pour in chicken stock, extra water and tomato sauce – bring to a boil ...
From healthandfoodjunkie.com


CHICKEN TORTILLA SOUP - COOKING CLASSY
2020-03-03 Saute veggies: Heat olive oil in a large pot over medium-high heat. Add onion and jalapeno and saute until nearly soft, about 6 – 7 minutes. Bloom aromatics: Add garlic, chili powder and cumin and saute 1 minute. Add liquid ingredients and veggies, simmer: Pour in chicken broth, tomato sauce, diced tomatoes and corn.
From cookingclassy.com


TORTILLA SOUP WITH BLACK BEANS - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Tortilla Soup With Black Beans are provided here for you to discover and enjoy ... Pressure Cooker Bean Soup Mexican Posole Soup Recipe With Shredded Pork Soup Recipes With Bratwurst Fat Flush Soup Recipes Recipe For Lentil And Ham Soup Soups Recipes Uk Campbell Soup Recipes Free Fruit Soup Recipe …
From recipeshappy.com


BLACK BEAN TORTILLA SOUP RECIPE | CDKITCHEN.COM
Put the beans in a large pot and add 2 quarts water, one-half teaspoon salt and the epazote, if using. Bring to a boil, cover almost completely and simmer until the beans are tender, about 1 hour. In batches, puree the beans with 4 cups of the cooking liquid in a blender. Strain; discard the bean skins. Roast the chiles on a grill just until ...
From cdkitchen.com


VEGETARIAN BLACK BEAN TORTILLA SOUP RECIPE
2022-03-15 Steps to Make It. In a large soup or stock pot, heat 1 tablespoon of oil over medium heat. Add the onion and cook, frequently stirring, until soft, about 5 to 7 minutes. Stir in the garlic and cumin and cook for another minute. Add the vegetable broth, tomato sauce, beans, and corn, stirring to combine.
From thespruceeats.com


HOMEMADE CHICKEN TORTILLA SOUP RECIPE - MEXICAN FOOD
2013-05-30 Instructions. Heat oil in a large soup pot on medium heat. Add the onion, jalapeno peppers and garlic. Stir and cook until transparent, about 4-5 minutes. Stir in the canned tomatoes, corn, black beans and chicken broth. Bring to a boil. Stir in the spices and lower heat to a simmer. Cook for 30 minutes.
From theblackpeppercorn.com


CORN TORTILLA AND BLACK BEAN SOUP - THE SCRAMBLE
2021-04-18 Corn Tortilla and Black Bean Soup. Jessica Braider. This great soup, adapted from a recipe in Bon Appetit magazine, can be spiced up at the table with hot pepper sauce (such as Tabasco), or cooled off with a dollop of sour cream. Print Recipe Pin Recipe. Cook Time 30 mins. Total Time 30 mins ...
From thescramble.com


[RECIPE] TORTILLA SOUP WITH BEANS AND CORN | WINTER ...
2019-02-28 In a large soup pot, heat the olive oil over medium heat. Add the onion, carrots, celery, oregano, cumin, and a generous pinch of salt and pepper; sauté, stirring frequently, until the onion is soft and translucent and just starting to become golden, about 8 to 10 minutes.
From wholesomefamilykitchen.com


TORTILLA SOUP RECIPE / VIEW RECIPE INSTRUCTIONS - THE ...
Mark each container with the recipe name and the date prepared tortilla soup recipe. I also added about a 1/2 can of drained and rinsed black beans. I developed this easy chicken tortilla soup recipe years ago and would venture to say it is my most requested recipe, both with personal friends and blog readers. Just like our taco soup and beef ...
From tpwrecipes.com


CLASSIC CHICKEN TORTILLA SOUP WITH BLACK BEANS AND CORN ...
Combine tortilla soup, chicken broth, chicken, chili powder, corn, beans and fire roasted tomatoes and chiles with garlic in a large pot over medium heat. Bring to a boil and simmer 10 minutes. Bring to a boil and simmer 10 minutes.
From heb.com


CREAMY TORTILLA, CORN & BLACK BEAN SOUP
Pour Soup into a 6-quart pot, place over meduim-high heat. Bring to boil. Add cheese, reduce heat to meduim and stir frequently until cheese melts. meanwhile, thaw fajitas in microwave; cut into bite-sized pieces. Add fajitas to soup; stir in corn, black beans, tomatoes and Adams Rub. Return ot boil, simmer 10 minutes or until piping hot and ...
From bigoven.com


TORTILLA SOUP WITH BLACK BEANS AND CORN RECIPE - TEXTCOOK
1 tablespoon olive oil; 4 teaspoons garlic, minced; 1 teaspoon chili powder; 1/2 teaspoon cumin; 29 ounces tomatoes, diced in juice (2 cans) 30 ounces black beans, rinsed and drained (2 cans or cooked from dry)
From textcook.com


VEGETARIAN TORTILLA SOUP RECIPE
2022-05-04 Set half of the tortilla strips aside. You will stir them into the soup later. Place the remaining half on a large baking sheet. Add 1 tablespoon olive oil and 1/2 teaspoon salt and use your hands to toss and coat the tortilla strips. Spread them …
From simplyrecipes.com


VEGAN BLACK BEAN TORTILLA SOUP - LIVING WELL WITH NIC
2020-11-03 Instructions. Heat a large pot over medium heat. Add oil, garlic, onion, and bell pepper. Cook for 10 minutes, stirring frequently, until onions are translucent and the peppers have a bit of color. Add cumin, chili powder, and salt. …
From livingwellwithnic.com


TORTILLA-BEAN SOUP | BETTER HOMES & GARDENS
Simmer, covered, 20 minutes. Stir in beans, hominy, and, if desired, cream; heat through. Advertisement. Step 2. Meanwhile, preheat oven to 375°F. Halve tortillas; cut each half crosswise into 1/2-inch strips. Place tortilla strips on a baking …
From bhg.com


VEGETARIAN TORTILLA SOUP RECIPE - COOKIE AND KATE
2021-03-03 Set aside. In a medium Dutch oven or soup pot, warm 2 tablespoons olive oil over medium heat. Add the onion, bell pepper, and salt. Cook, stirring occasionally, until the onion is tender and turning translucent, about 5 to 7 minutes. Add the garlic and cumin (and chili powder, if using) and cook until fragrant, about 30 seconds to 1 minute.
From cookieandkate.com


CHICKEN TORTILLA SOUP WITH CORN AND BLACK BEANS – TASTEFOOD
2019-10-08 3/4 pound shredded cooked chicken. 1 cup fresh corn kernels (or defrosted frozen) 1 cup cooked black beans. 1 to 2 teaspoons brown sugar (optional) 1/4 cup cilantro leaves, chopped. Tortilla chips, broken in pieces, for garnish. 1. Heat the oil in a soup pot over medium heat. Add the onion and sauté until softened, 2 to 3 minutes.
From tastefoodblog.com


BLACK BEAN AND CHICKEN TORTILLA SOUP RECIPE | ONION RINGS ...
2018-05-02 In a pan over medium heat, heat about 1-inch deep of oil. Add tortilla strips and cook, turning as needed, for about 2 to 3 minutes or until golden and crisp. With a slotted spoon, remove from pan and drain on paper towels. Season chicken breast with salt and pepper to …
From onionringsandthings.com


TORTILLA SOUP WITH SPELT ORZO, CORN, AND BLACK BEANS ...
Stir in broth, tomatoes, and orzo and bring to a boil. Reduce to a simmer and cover. Cook, stirring often, for 10 minutes, or until orzo is cooked through. Stir in black beans and corn; cook until heated through, about 3 to 5 minutes. Ladle into bowls and garnish with reserved tortilla strips, cilantro, and avocado.
From alive.com


CHICKEN TORTILLA SOUP | EASIER EATS
Preheat the oven to 375 degrees F. Step 2. Mix together cumin, 1 teaspoon of the chili powder, garlic powder, and salt. Step 3. Coat the chicken breasts with 1 tablespoon of the olive oil. Step 4. Then, coat the chicken with 1 teaspoon of the spice mixture. Step 5.
From recipes.easiereats.com


TORTILLA SOUP WITH GRILLED CORN AND SMOKY BLACK BEANS
2018-06-06 add chicken stock, beans, grilled corn, shredded chicken, the juice of two limes and salt/pepper. Simmer on low heat for 15 minutes. Taste and adjust seasoning as necessary. Simmer on low heat for 15 minutes.
From graceinthecrumbs.com


VEGAN CORN TORTILLA SOUP - JESSICA LEVINSON, MS, RDN, CDN
Using an immersion blender, puree soup until mostly smooth with some chunkiness. Add the reserved 1 cup of black beans, remaining corn, salt, pepper, and lime juice to soup and stir. Return to heat on simmer for 5 minutes. Serve soup garnished with tortilla chips, cilantro, and a dollop of guacamole if desired.
From jessicalevinson.com


CHICKEN TORTILLA SOUP - RECIPE DETAILS
Perfect fall soup. Easy to make, very tasty and low in points. Ingredients. 5 oz sour cream, fat free; 1/2 tsp chili powder; 1 tsp ground cumin; 1 tsp olive oil
From bread.mine.nu


BLACK BEAN TORTILLA SOUP RECIPE | MYRECIPES
Frontier Co-op black bean flakes rehydrate nicely for soup and chili ($1 1/1 lb.; frontiercoop.com). Harmony House Foods freeze-dried and dehydrated vegetables (such as carrots, green beans, and corn) taste great as snacks and in soups and stews (from $2.95/4 oz.; harmonyhousefoods.com).
From myrecipes.com


EASY CHICKEN TORTILLA SOUP - TASTES BETTER FROM SCRATCH
2019-09-18 Instructions. Heat the olive oil in a large pot over medium heat. Add the bell pepper, onion, and garlic, and saute for 2-3 minutes until the onion starts to soften. Add chicken broth and diced tomatoes chili powder, cumin, paprika, oregano, black beans and season with salt and pepper to taste.
From tastesbetterfromscratch.com


BLACK BEAN AND CORN SOUP | AN EASY, HEALTHY SOUP RECIPE ...
2020-09-16 2 (15 ounce cans) black beans rinsed and drained. 1 (10 ounce can) Ro-Tel Chipotle diced tomatoes, with juice. 1 (14.5 ounce can) diced tomatoes, with juice. 1 (11 ounce can) Mexicorn (can substitute regular corn, canned or frozen) 2 cups chicken broth or vegetable broth. 1 tablespoon chili powder. 1 teaspoon cumin.
From mantitlement.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search