SUMMER KOMPOT RECIPE: POLISH FRUIT DRINK
Provided by Anna in the Kitchen
Number Of Ingredients 4
Steps:
- Wash the strawberries and remove cores.
- In a giant pot pull all the water, add sugar and bring to boil.
- Once the water is boiling add strawberries.
- Cook under cover for 5 minutes, then take off gas and set aside to cool down.
- Add ice and squeeze the lemon in.
POLISH STRAWBERRY KOMPOT
Put those amazing strawberries to use with this summery kompot! It's light, refreshing, and perfect for get-togethers. What more could you want?
Provided by Adapted by Kasia
Time 18m
Number Of Ingredients 7
Steps:
- Bring the water to boil in a large pot.
- Wash strawberries, remove the caps. If they're large, chop them. Keep small strawberries whole.
- Add sugar to the boiling water (optional), stir.
- Drop in the fruit. Reduce the heat to medium. If you're using harder fruit (apples, pears, rhubarb), cook for 10 minutes or so. If you're going for soft berries/currants only, 4 minutes is enough.
- Remove from heat. Serve warm or leave to chill.
- Serve with citrus zest / mint leaves or other add-ons of your choice.
Nutrition Facts : Calories 80 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 2 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
POLISH DRIED FRUIT COMPOTE RECIPE - KOMPOT
Steps:
- Serve and enjoy!
Nutrition Facts : Calories 68 kcal, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, Sodium 5 mg, Fat 0 g, ServingSize 12 servings, UnsaturatedFat 0 g
TRADITIONAL POLISH KOMPOT RECIPE
Kompot is probably the most popular non-alcoholic Polish drink. It can be found in every home in Poland. The Polish kompot recipe is ridiculously easy, and perfect for a homemade fruit drink!
Provided by Karolina Klesta
Categories Drinks
Number Of Ingredients 3
Steps:
- Wash the fruits and put them into the pot. Bigger fruits such as apples or pears should be cut into smaller pieces.
- Pour in the water.
- Boil on medium heat for about half an hour.
- Add sweetener (optionally).
- Serve or pasteurize and store.
Nutrition Facts : Calories 137 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 5 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 23 milligrams sodium, Sugar 24 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
DRIED FRUIT COMPOTE - POLISH KOMPOT
Polish dried fruit compote is a dessert of stewed fruit eaten year-round in Poland, but it is especially popular in the fall and winter. It uses summer's bounty that has been preserved by drying, and then reconstituted with sugar, water and spices. It is a traditional Christmas Eve (wigilia) dessert and originally was made with 12 dried fruits to represent the 12 apostles. When made thicker, it's wonderful served on toast or ice cream. It's also a great edible gift, but it must be refrigerated. It keeps for about 1 week. Cooking time approximate. Courtesy of Barbara Rolek.
Provided by Molly53
Categories Fruit
Time 25m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Bring fruit, water, cloves, cinnamon, zest, if using, and sugar to a boil, stirring frequently.
- Simmer, covered, for about 20 minutes or until fruit is tender and syrup has thickened slightly.
- Add more water if you like a looser consistency or reduce by further simmering for a thicker compote.
- Cool quickly and transfer to containers.
- Refrigerate for up to 1 week.
Nutrition Facts : Calories 69, Fat 0.3, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 17.5, Fiber 0.5, Sugar 16.7, Protein 0.1
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