Triple Berry Protein Smoothie Recipes

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TRIPLE BERRY SMOOTHIE



Triple Berry Smoothie image

A Triple Berry Smoothie is made with strawberries, raspberries, blueberries, Greek yogurt, honey and ice for a really quick and refreshing breakfast or snack anytime.

Provided by Amber

Number Of Ingredients 6

1/3 cup raspberries (frozen)
1/3 cup blueberries (frozen)
2/3 cup strawberries (frozen)
1/2 cup Greek yogurt
1/2 cup ice
2 teaspoons sweetener (recommend honey)

Steps:

  • Wash fruits. Remove the stems and cut strawberries in half. Measure out the fruit and place into a ziploc bag. You can make multiple ready-to-blend smoothie bags at once.
  • Once the berries are frozen, place into the blender with yogurt, honey and ice.
  • Blend for 2 minutes or until smooth and all the ice has broken up and thinned out.

TRIPLE BERRY PROTEIN SMOOTHIE



Triple Berry Protein Smoothie image

This Triple Berry Smoothie is packed with clean ingredients and a whopping 12g of protein per serving.

Provided by Lee Hersh

Categories     Smoothies

Time 5m

Number Of Ingredients 5

1.5 cups frozen triple berry mix
1 medium frozen banana
1/2 tablespoon chia seeds
1/4 cup vanilla protein powder
1.25 cups unsweetened almond milk

Steps:

  • Place all ingredients in a high-speed blender and mix until smooth.

Nutrition Facts : ServingSize 1/2 recipe, Calories 196 calories, Sugar 16, Fat 3, Carbohydrate 32, Fiber 8, Protein 12

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