Tropical Fruit And Spinach Salad Recipes
FRUIT & SPINACH SALAD
The combination of sweet fruit and salty feta cheese makes this salad a winner. -Virginia Dack, Asheville, North Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a salad bowl, combine the spinach, oranges, grapes, cheese, walnuts and onion. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 235 calories, Fat 16g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 644mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
TROPICAL FRUIT AND SPINACH SALAD
Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump and not dissolve). Cool; break apart.
- Divide spinach among 4 plates. Arrange strawberries, mango and kiwifruit on spinach. Sprinkle with candied nuts. Drizzle with dressing.
Nutrition Facts : Calories 250, Carbohydrate 28 g, Cholesterol 0 mg, Fat 3, Fiber 4 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 21 g, TransFat 0 g
FRUITY SPINACH SALAD
Provided by Food Network
Time 5m
Yield 4 servings, 3.8 ozeach
Number Of Ingredients 8
Steps:
- 1. Place salad ingredients in attractive bowl.
- 2. Make dressing by mixing remaining ingredients together.
- 3. Toss spinach with dressing and serve immediately.
REFRESHING TROPICAL FRUIT SALAD
Want a family-friendly side dish? This colorful medley is kid-pleasing and a great way to encourage healthy eating. -Sharon Ricci, Spooner, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 12 servings (1 cup each).
Number Of Ingredients 10
Steps:
- In a large bowl, combine the bananas, pears and juices. Add the pineapple, strawberries, grapes, kiwi and mangos; stir gently to combine. Arrange star fruit over top.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 31g carbohydrate (22g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL WILTED SPINACH SALAD
Take a wilted spinach salad to the tropical level by adding exotic fruits. Add pops of color with papaya & starfruit to this Tropical Wilted Spinach Salad.
Provided by My Food and Family
Categories Regional & Cultural Recipes
Time 28m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Heat oven to 400ºF.
- Place wire cooling rack in shallow foil-lined pan; spray with cooking spray. Place 2 Tbsp. brown sugar in pie plate. Add bacon, 1 slice at a time; turn to evenly coat both sides of slice. Place on wire rack. Bake 18 min. or until crisp and golden brown.
- Meanwhile, cook onions in 2 Tbsp. dressing in medium skillet on medium heat 8 min. or until crisp-tender, stirring occasionally. Add crushed pepper; cook and stir 1 min. Stir in remaining brown sugar and dressing.
- Crumble bacon. Place spinach in large bowl. Add half the dressing mixture; toss to coat. Top with fruit and bacon; drizzle with remaining dressing mixture. Serve immediately.
Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
SPINACH AND EXOTIC FRUIT SALAD
This is another recipe from the "Creme de Colorado" cookbook, it is the best Spinach salad I've ever had! Very easy to prepare, in fact, it can all be prepared ahead and just tossed together when ready to eat. This is also the best Poppyseed dressing I've ever eaten. I fixed this last night and hardly ate anything BUT the salad, it's that good! Recipe makes 8 side salad servings, but if you want it as a main dish type salad I would figure on half the servings.
Provided by Susan Dillard
Categories Low Protein
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all dressing ingredients except oil in blender and blend until well combined. Slowly drizzle in oil until dressing is thickened and set aside.
- Mix spinach and fruits when ready to serve and add dressing and toss.
- NOTE: If dressing is prepared ahead and refrigerated, be sure to take it out before serving as it will be too thick to toss, let sit out at room temperature so it can reliquify.
Nutrition Facts : Calories 206.8, Fat 15.5, SaturatedFat 2, Sodium 27.9, Carbohydrate 16.9, Fiber 2.4, Sugar 12.6, Protein 1.9
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
TROPICAL FRUIT SALAD RECIPE BY TASTY
Here's what you need: oranges, fresh strawberry , mangoes, kiwis, lime juice, maple syrup
Provided by Merle O'Neal
Categories Sides
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine all the ingredients above in a large bowl.
- Mix the dressing ingredients together and spread over fruit, mix well.
- Enjoy!
Nutrition Facts : Calories 240 calories, Carbohydrate 60 grams, Fat 1 gram, Fiber 9 grams, Protein 3 grams, Sugar 45 grams
CREAMY TROPICAL FRUIT SALAD
A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.
Provided by memphis22
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
- Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.
Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g
More about "tropical fruit and spinach salad recipes"
TROPICAL FRUIT AND SPINACH SALAD RECIPE
2011-09-08 1. In 1-quart saucepan, cook nuts and sugar over low heat, stirring frequently, until sugar is melted and nuts are coated (some sugar may clump …
From lifemadedelicious.ca
Servings 4Total Time 20 minsCategory Side Dish
From lifemadedelicious.ca
Servings 4Total Time 20 minsCategory Side Dish
EASY TROPICAL FRUIT SPINACH SALAD | EAT! GLUTEN-FREE
Nutrition Facts. Easy Tropical Fruit Spinach Salad. Amount Per Serving. Calories 267 Calories from Fat 99. % Daily Value*. Total Fat 11g 17%. Sodium 405mg 17%. Total Carbohydrates 32g 11%. Sugars 26g.
From celiac.org
From celiac.org
TROPICAL SPINACH SALAD WITH WARM FRUIT VINAIGRETTE RECIPE
Heat the oil in the same saucepan. Add the curry and garlic and cook over low heat for 1 minute; discard the garlic. Add the honey, salt and cayenne, then whisk in the orange juice.
From foodandwine.com
From foodandwine.com
TROPICAL SPINACH SALAD WITH GRILLED CHICKEN RECIPE | MYRECIPES
Sliced mangoes give Tropical Spinach Salad with Grilled Chicken its island-style moniker. Raspberries and goat cheese add to this main-dish salad's pops of color.
From myrecipes.com
From myrecipes.com
TROPICAL FRUIT SALAD RECIPE - SKINNYTASTE
2013-06-10 Instructions. Combine the papaya, mangoes, and pineapple in a large bowl and add the juice from the pineapple. Cover and refrigerate until chilled. Just before serving, add the bananas and garnish with fresh coconut.
From skinnytaste.com
From skinnytaste.com
TROPICAL FRUIT SALAD RECIPE - THE BEST HAWAIIAN FRUIT SALAD +VIDEO
2022-02-16 Combine the fruit in a large mixing bowl and set aside. Pour honey into a small bowl. Squeeze the two limes and lemons into the bowl and mix well. Pour the honey lime glaze over the fresh fruit and toss to coat. Place in the fridge before serving. The lime dressing is amazing with this tropical fruit!
From eatingonadime.com
From eatingonadime.com
IMEGH TROPICAL FRUIT SALAD RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. You can still search and find our health recipes here. (Top 500 Recipes)
From recipes.sparkpeople.com
From recipes.sparkpeople.com
TROPICAL SPINACH SALAD WITH GRILLED CHICKEN RECIPE
Learn how to cook great Tropical spinach salad with grilled chicken . Crecipe.com deliver fine selection of quality Tropical spinach salad with grilled chicken recipes equipped with ratings, reviews and mixing tips.
From crecipe.com
From crecipe.com
TROPICAL FRUIT SPINACH SALAD - DOLE FOODSERVICE
A light and refreshing salad of tropical fruit, raisins,green onions and crunchy peanuts atop a bed of baby spinach, served with a citrus dressing. Total Time: 15 minutes Servings: 24
From dolefoodservice.com
From dolefoodservice.com
10 BEST SPINACH SALAD WITH FRUIT AND NUTS RECIPES | YUMMLY
2022-04-28 Strawberry Spinach Salad with Grilled Chicken Baked by Rachel. pepper, red onions, bacon, dressing, avocado, salt, nuts, chicken breast and 4 more.
From yummly.com
From yummly.com
TROPICAL SPINACH SALAD | THE 36TH AVENUE
2013-06-14 Instructions. Layer ingredients in medium salad bowl and top with Sweet Lime Vinaigrette. Sweet Lime Vinaigrette. /8 c. olive oil. /8 c. vinegar. Tbsp. lime juice. Tbsp. agave nectar. Combine ingredients in a small container with a lid; shake well. 3.2.1255.
From the36thavenue.com
From the36thavenue.com
EASY TROPICAL FRUIT SPINACH SALAD RECIPE WITH COTTAGE CHEESE
Directions. Drain the fruit. Place the spinach, almonds, and vinaigrette in large bowl; toss to coat. Divide the salad mixture onto 4 serving plates. Spoon the cottage cheese and the tropical fruit over salad. Calories: 282.
From daisybrand.com
From daisybrand.com
TROPICAL FRUIT SALAD RECIPE - READER'S DIGEST CANADA
In a small bowl, combine the yogurt and lime zest. 2. Over a large bowl, cut the grapefruits into sections, then place in the bowl. Squeeze the membranes over the bowl to release the juice. Add the kiwis, bananas, cantaloupe, and ginger. Toss to blend. 3. To serve, divide the fruit among 6 bowls. Top each with 1-1/2 tablespoons of the yogurt ...
From readersdigest.ca
From readersdigest.ca
TROPICAL FRUIT AND SPINACH SALAD | RECIPE | DELICIOUS SALADS, SALAD ...
May 2, 2012 - Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal.
From pinterest.co.uk
From pinterest.co.uk
TROPICAL FRUIT SALAD | JAMIE OLIVER RECIPES
Lay it on a chopping board and cut it into chunks with a sharp knife. Place in a bowl. Cut the flesh of the mango off the stone and scoop out the flesh from the skin with a spoon. Place into the bowl with the pineapple. Cut the papaya in half and scoop out the black seeds inside. Scoop the fruit out of the skin in the same way as with the mango.
From jamieoliver.com
From jamieoliver.com
TROPICAL FRUIT SALAD – ULTIMATE DANIEL FAST
2019-08-23 Use mandarin oranges instead of regular oranges. Top with chopped almonds, macadamia nuts, pecans, and/or walnuts. Sprinkle lightly with toasted unsweetened shredded coconut. Other fruit choices are apples, bananas, blueberries, peaches, and/or mangoes. However, if you do use apples, bananas, or peaches, mix in a little lemon juice to prevent ...
From ultimatedanielfast.com
From ultimatedanielfast.com
SPINACH SALAD WITH FRUIT AND MAPLE-LIME DRESSING - JULIA'S ALBUM
2016-12-02 Instructions. Combine all salad ingredients (except the dressing ingredients) in a large bowl. In a separate small bowl, whisk together the dressing ingredients (maple syrup, lime juice, balsamic vinegar, olive oil). Pour the dressing …
From juliasalbum.com
From juliasalbum.com
TROPICAL SPINACH SALAD – LEMON TREE DWELLING
2013-07-11 1/8 c. chopped pecans. fresh-shaved parmesan cheese, to taste. Layer ingredients in medium salad bowl and top with Sweet Lime Vinaigrette. Sweet Lime Vinaigrette. 1/8 c. olive oil. 1/8 c. vinegar. 1 Tbsp. lime juice. 1 Tbsp. agave nectar. Combine ingredients in a small container with a lid; shake well.
From lemontreedwelling.com
From lemontreedwelling.com
TROPICAL SPINACH SALAD - RECIPE | COOKS.COM
5 c. fresh spinach 3 c. torn Romaine lettuce 11 oz. can drained mandarin oranges 1 sm. purple onion, sliced and separated into rings 1/4 c. sliced, toasted almonds
From cooks.com
From cooks.com
BEST EVER TROPICAL FRUIT SALAD - THE SLOW ROASTED ITALIAN
2021-05-22 Orange Honey Rainbow Fruit Salad. Hawaiian Cheesecake Salad. Summer Berry Cheesecake Salad. Strawberry Banana Cheesecake Salad. See how easy this Best Ever Tropical Fruit Salad is to make. Watch the video!!! Yield: 12 Cups Author: Donna Elick. Print Recipe. With Image.
From theslowroasteditalian.com
From theslowroasteditalian.com
SPINACH FRUIT SALAD RECIPE - PRIMAVERA KITCHEN
2022-04-06 Spinach Fruit Salad Recipe. This spinach fruit salad is full of spring’s bounty. Fresh strawberries, pineapple, and blueberries pair amazingly well with walnuts and red onions. I love a good salad, especially for lunch so I don’t feel like sleeping when I go back to work. Salads are also a good option if you are very busy and don’t have ...
From primaverakitchen.com
From primaverakitchen.com
TROPICAL FRUIT AND SPINACH SALAD WITH HONEY BALSAMIC GLAZE
Preheat oven 350 F. 2. Place fruit on aluminum foil lined baking sheet. Bake for 10-12 minutes or until tender. 3. Heat vinegar, ginger, sugar, honey and mint in small saucepan over medium-high 4-6 minutes or until mixture thickens. Cool. 4. Mix …
From schwans.com
From schwans.com
TROPICAL SPINACH SALAD - RECIPE | COOKS.COM
5 c. torn fresh spinach 3 c. torn Romaine lettuce 2 c. torn leaf lettuce 1 (11 oz.) can mandarin oranges, drained 1 sm. purple onion, sliced and separated into rings Cooked salad dressing 1/4 c. sliced almonds, toasted
From cooks.com
From cooks.com
15 SPINACH SALAD RECIPES EVERYONE WILL LOVE - THE SPRUCE EATS
2021-08-31 Roast the beets or boil them for this simple and intriguing beet and spinach salad recipe. The balsamic dressing is impressive and flavorful, mixing garlic, Dijon mustard, and honey for a sweet-savory topping. The salad is finished off with bacon, toasted pecans or walnuts, and a bit of cheese. 08 of 15.
From thespruceeats.com
From thespruceeats.com
TROPICAL FRUIT SALAD RECIPE EASY! - SPINACH SALAD
Not all eating places will employ Every strategy when making their salad, but any blend can make a salad fantastic. And when you mix all 5, you’ll have a 4-star appetizer. 1 – Dining places Will make Their unique Vinaigrettes and Dressings. The very first restaurant salad secret is that they might make their own vinaigrettes or dressings. A ...
From salad.thectree.com
From salad.thectree.com
TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES
2018-08-15 Fruit Salad. Combine all fruits in a large bowl. When ready to serve, mix the fruit pulps and lime and lemon juice. Add simple syrup as needed. Pour over the fruit salad. Adjust with more water and/or simple syrup. Refrigerate until ready to use. Serve cold.
From africanbites.com
From africanbites.com
TROPICAL SPINACH SALAD WITH CREAMY COCONUT LIME DRESSING
2017-01-14 Instructions. Place all the prepared salad ingredients into a large serving bowl in the order listed, sprinkling the fruit and nuts evenly over the top of the greens. Make the dressing by adding all the dressing ingredients to a blender. Secure the lid, and blend starting on low and working up to speeds 4-5.
From getinspiredeveryday.com
From getinspiredeveryday.com
TROPICAL SPINACH SALAD WITH WARM FRUIT VINAIGRETTE - GLUTEN FREE …
Tropical Spinach Salad with Warm Fruit Vinaigrette is a gluten free, dairy free, and primal recipe with 6 servings. This side dish has 133 calories, 1g of protein, and 9g of fat per serving. This recipe covers 7% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. A mixture of cranberries, curry powder, olive …
From fooddiez.com
From fooddiez.com
TROPICAL FRUIT SPINACH SALAD | WEGMANS
Welcome to Wegmans Welcome to Wegmans . Build your shopping list for: Choose a new shopping mode. Press the escape key to exit.
From shop.wegmans.com
From shop.wegmans.com
TROPICAL FRUIT SALAD - DINNER AT THE ZOO
2018-05-09 Instructions. Place the pineapple, papaya, mango, kiwi and raspberries in a large bowl. In a small bowl, whisk together the honey and lime juice until smooth. Drizzle the dressing over the fruit and toss gently to coat. Serve, garnished with mint sprigs and lime slices if desired.
From dinneratthezoo.com
From dinneratthezoo.com
CREAMY TROPICAL FRUIT COCKTAIL SALAD RECIPE - HOSTESS AT HEART
2019-04-07 Ingredients. 15.25 oz crushed pineapple (canned) Don't drain. 15.25 oz Dole Tropical Fruit Cocktail (canned) Don't drain off the juice and chop in smaller pieces if desired. 3.4 oz instant lemon pudding (small box) You can also …
From hostessatheart.com
From hostessatheart.com
TROPICAL FRUIT AND SPINACH SALAD | RECIPE | SPINACH SALAD, SPINACH ...
Jan 10, 2017 - Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal. Jan 10, 2017 - Topped with candied macadamia nuts, this simple, refreshing salad adds a special touch to any meal. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, …
From pinterest.com
From pinterest.com
TROPICAL SALAD WITH CITRUS VINAIGRETTE - PEANUT BUTTER FINGERS
2012-07-13 Tropical Salad; Serves One. Ingredients: 1 ½ cups arugula ; 1 cup fresh spinach; 1 clementine or tangerine, peeled; 5 strawberries, sliced with stems removed; ¼ cup fresh blueberries; 8 praline pecans; 2 tablespoons citrus goat cheese dressing (recipe noted below) Directions: Place arugula and spinach on a plate and top with fruit and pecans; Drizzle …
From pbfingers.com
From pbfingers.com
TROPICAL SPINACH SALAD WITH GRILLED SHRIMP RECIPE | MYRECIPES
Thread shrimp onto skewers. Step 5. Grill, covered with grill lid, over medium-high heat (350° to 400°) 2 minutes on each side or just until shrimp turn pink. Remove shrimp from skewers. Step 6. Arrange baby spinach on a large serving platter. Top …
From myrecipes.com
From myrecipes.com
TROPICAL SPINACH SALAD | BEST SALAD RECIPES, SPINACH SALAD RECIPES ...
Jul 21, 2013 - Tropical Spinach Salad Recipe. When autocomplete results are available use up and down arrows to review and enter to select.
From pinterest.com
From pinterest.com
TROPICAL FRUIT SALAD - ALL FOOD RECIPES BEST RECIPES, CHICKEN RECIPES
2015-07-25 Preparation. Combine first 7 fruits ingredients in a medium bowl. Chill at least 30 minutes. Combine honey and lemon, lime and orange juice in a small bowl, Add ginger ale, and toss with fruit just before serving. For a more tropical flavor drizzle of …
From allfood.recipes
From allfood.recipes
TROPICAL SPINACH SALAD - RECIPE | COOKS.COM
1 (20 oz.) can Dole pineapple chunks in juice 3 slices bacon, cooked, crumbled 1 bunch spinach, washed, stemmed 1/2 c. sliced Dole celery or water chestnuts
From cooks.com
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love