Tropical Fruit Parfait Recipes
TROPICAL FRUIT PARFAIT
Steps:
- In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
- Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
- Serve immediately garnished with a sprig of fresh mint.
TROPICAL FRUIT PARFAIT
Take the typical parfait on a trip to the tropics with the addition of fruits like kiwis, mangoes, and pineapples.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.
TROPICAL BREAKFAST PARFAIT
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Put 2 tablespoons of yogurt in the bottom of each of four juice glasses. Top with 4 orange slices. Sprinkle the oranges with a 1 1/2 tablespoons of cereal, followed by 2 more tablespoons of yogurt. Top with diced pineapple then with another 1 1/2 tablespoons cereal.
TROPICAL FRUIT PARFAIT WITH PASSION FRUIT SAUCE
Between the passion fruit and the trio of pineapples, mangos and papaya, this saucy parfait has the exotic fruit part covered!
Provided by My Food and Family
Categories Recipes
Time 20m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cut off small ends of passion fruit. Scoop out pulp into mesh strainer placed over blender container. Press pulp with back of large spoon to extract juice into blender container. Add cream cheese and sugar to blender; blend until smooth.
- Spoon 1/4 cup pineapple chunks into each of 12 parfait or dessert glasses. Cover each with layers of 1 Tbsp. cream cheese mixture, 1/4 cup mangos, additional 1 Tbsp. cream cheese mixture and 1/4 cup papayas.
- Top each with 2 Tbsp. each COOL WHIP and pomegranate seeds.
Nutrition Facts : Calories 170, Fat 8 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
TROPICAL PARFAITS
When entertaining guests, Nancy Stock of Minonk, Illinois often adds sliced bananas to this layered pudding dessert. "It makes a beautiful presentation and is good for you, too," she notes.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a bowl, whisk the milk, extract and pudding mix for 2 minutes. Stir in coconut and lime zest if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture., Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.
Nutrition Facts :
A TROPICAL FRUIT PARFAIT
Mango and kiwi and 'nana, oh my... makes me dream of a warm beach even in December (coincidentally, the month I invented it).
Provided by White Rose Child
Categories Dessert
Time 5m
Yield 1 parfait, 1 serving(s)
Number Of Ingredients 5
Steps:
- First blend the banana with the juice until very thick and creamy. Scoop out into a bowl.
- Blend the mango and kiwi. Leave it just a little bit chunky.
- In a large mug, layer alternately: banana puree, granola, mango/kiwi puree. Enjoy.
Nutrition Facts : Calories 455.9, Fat 8.8, SaturatedFat 1.7, Sodium 16.6, Carbohydrate 93.6, Fiber 11.1, Sugar 59.2, Protein 7.8
TART TROPICAL PARFAIT
Creamy yogurt parfaits make deliciously balanced breakfasts or snacks. Use this simple formula: 2/3 cup yogurt, 1/2 chopped fruit, 2 tablespoons crunch, 1 teaspoon drizzle, and 1 teaspoon chopped fresh herb to make your own version.
Provided by thehungryscientist
Categories Everyday Cooking Special Collection Recipes New
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Spoon 1/3 cup yogurt into a 6- to 8-ounce parfait glass or jar. Top yogurt with 1/2 of the kiwi, 1/2 of the macadamia nuts, 1/2 of the agave. Repeat layers with the remaining yogurt, kiwi, nuts, and agave. Top parfait with mint.
Nutrition Facts : Calories 310.3 calories, Carbohydrate 36.6 g, Cholesterol 8.8 mg, Fat 13.3 g, Fiber 4.4 g, Protein 14.7 g, SaturatedFat 2.1 g, Sodium 74.2 mg, Sugar 27.9 g
More about "tropical fruit parfait recipes"
TROPICAL FRUIT BREAKFAST PARFAITS - THE BUSY BAKER
2016-07-13 Instructions. Wash and slice all the fruit you'll be using. Add a layer of the Greek yogurt to each of the mason jars. You'll need approximately 1/2 cup of yogurt per parfait, so …
From thebusybaker.ca
Cuisine HealthyTotal Time 10 minsCategory BreakfastCalories 172 per serving
From thebusybaker.ca
Cuisine HealthyTotal Time 10 minsCategory BreakfastCalories 172 per serving
- Add a layer of the Greek yogurt to each of the mason jars. You'll need approximately 1/2 cup of yogurt per parfait, so each layer should be approximately 1/4 cup of yogurt.
- Add a layer of the granola to each mason jar, and then add a layer of the sliced fruit, arranging it to your liking.
- Add another layer of yogurt, another layer of granola and then top each parfait with the remaining sliced fruit and the shredded coconut.
TROPICAL FRUIT BREAKFAST PARFAITS | BETTER HOMES & GARDENS
2014-05-01 Instructions Checklist. Step 1. For granola,* preheat oven to 350°F. Lightly coat a 15x10x1-inch baking pan with cooking spray; set aside. In a medium bowl combine oats, the …
From bhg.com
4/5 (5)Calories 173 per servingTotal Time 4 hrs 40 mins
From bhg.com
4/5 (5)Calories 173 per servingTotal Time 4 hrs 40 mins
- For granola,* preheat oven to 350°F. Lightly coat a 15x10x1-inch baking pan with cooking spray; set aside. In a medium bowl combine oats, the 1/3 cup coconut, and the sunflower kernels. In a small bowl combine honey, oil, and brown sugar. Drizzle honey mixture over oat mixture. Stir until oats are coated. Spread evenly in prepared pan. Bake for 20 to 25 minutes or until lightly browned, stirring twice. Line a large baking sheet with foil or parchment paper. Spread granola onto prepared baking sheet; cool. Store in an airtight container at room temperature for up to 1 week.**
- To make parfaits, place about 2 tablespoons of the cubed fruit in each of eight 6- to 8-ounce glasses. Add about 2 tablespoons of the yogurt to each glass. Add about 1 tablespoon of the granola to each glass. Repeat layers, but do not stir. If desired, top with toasted coconut and macadamia nuts. Serve immediately or cover and chill for up to 4 hours.
TROPICAL FRUIT PARFAITS RECIPE | MYRECIPES
2008-10-21 Instructions Checklist. Step 1. Combine the Greek-style yogurt, honey, and vanilla extract in a bowl. Advertisement. Step 2. Layer the remaining ingredients in each of 6 glasses in this order: papaya pieces, yogurt mixture, pineapple pieces, yogurt mixture, strawberry pieces, yogurt mixture; top each glass evenly with low-fat granola.
From myrecipes.com
Servings 6Calories 121 per serving
From myrecipes.com
Servings 6Calories 121 per serving
TROPICAL FRUIT PARFAITS RECIPE WITH VEGAN VANILLA NUT WHIP
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TROPICAL FRUIT PARFAITS RECIPE WITH VEGAN VANILLA NUT WHIP
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TROPICAL FRUIT PARFAITS RECIPE
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Thank you so much for sharing the your healthy and delectable Tropical Fruit Yogurt Parfait recipe with us at the Healthy, Happy, Green and Natural Party Blog Hop. I'm pinning and sharing! Reply. Allison Short says: 2015-02-04 at 4:29 am. YUM! This looks delicious! Thanks for linking up at A Little Bird Told Me Link Party! Reply. Britta says: 2015-02-04 at 5:48 am. A taste of …
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TROPICAL FRUIT PARFAITS | GENERAL MILLS CONVENIENCE AND FOODSERVICE
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A tropical fruit parfait is the best recipe for foodies. It will take approx 5 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make a tropical fruit parfait at your home.. A tropical fruit parfait may come into the following tags or occasion in which you are looking to create your recipe.
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TROPICAL PARFAIT - DOLE
All our fruit from the farm straight to your local supermarket. The farm code tells you which farm produced the fruit you are eating. Just enter the 3- or 5-digit code to find out where your fruit came from and learn about the country and the people who grew and picked it! Tropical Parfait Treat yourself to a healthy and delicious breakfast or snack 5 Minutes Total time 5 Minutes …
From dole.com
From dole.com
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