TROPICAL FRUIT SMOOTHIES
Four refreshing fruits go into this frosty smoothie from Susan Voigt of Plymouth, Minnesota-plus a sweet lick of honey!
Provided by Taste of Home
Time 10m
Yield 7 servings.
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended. Stir in 1/4 cup soda. Pour into chilled glasses; serve immediately. Repeat with remaining ingredients.
Nutrition Facts : Calories 97 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TROPICAL FRUIT SMOOTHIE
Provided by Katie Lee Biegel
Categories beverage
Time 10m
Yield 3 to 4 servings
Number Of Ingredients 7
Steps:
- Place all the ingredients in a blender. Blend, pulsing the machine if necessary, until smooth. Make sure the honey is dissolved. Serve immediately.
TROPICAL FRUIT SMOOTHIE
A yummy fruit smoothie made with tropical fruits.
Provided by Lisa B
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.
Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g
TROPICAL FRUIT SMOOTHIE
Yield 1
Number Of Ingredients 4
Steps:
- Add all ingredients into blender and pulse until mixed well.
TROPICAL FRUIT SMOOTHIES
Make and share this Tropical Fruit Smoothies recipe from Food.com.
Provided by Malee_H
Categories Smoothies
Time 5m
Yield 3-4 Depending on glass size
Number Of Ingredients 5
Steps:
- Blend all ingredients in a blender.
- This recipe is very versatile, try your own ideas or change the amounts if you like.
- This is the way I make them, and they are so good.
- We also freeze them sometimes to make Smoothie popsicles!
- Very kid-friendly.
Nutrition Facts : Calories 153.1, Fat 0.5, SaturatedFat 0.1, Sodium 9.5, Carbohydrate 38.8, Fiber 5.4, Sugar 23.6, Protein 1.7
TROPICAL FRUIT SMOOTHIES
This smoothie features kiwifruit, which is a great source of vitamins C and E, fiber and potassium, making it a wholesome addition to fruit shakes for the kids. Recipe is from Simple and Delicious.
Provided by CookingONTheSide
Categories Smoothies
Time 10m
Yield 7 serving(s)
Number Of Ingredients 8
Steps:
- Place half of the orange juice, pineapple, mango, strawberries, kiwi, honey and ice cubes in a blender; cover and process until blended.
- Stir in 1/4 cup soda.
- Pour into chilled glasses; serve immediately.
- Repeat with remaining ingredients.
Nutrition Facts : Calories 91.5, Fat 0.4, Sodium 6.8, Carbohydrate 22.9, Fiber 2, Sugar 18.9, Protein 1.1
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