TROPICAL GRILLED PORK CHOPS
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.
Provided by EVE11
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 2h
Yield 6
Number Of Ingredients 19
Steps:
- With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.
- Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.
- To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.
- Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.
- Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.
- Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 37.1 g, Cholesterol 37 mg, Fat 7.2 g, Fiber 2 g, Protein 15.1 g, SaturatedFat 2.5 g, Sodium 928.4 mg, Sugar 33.6 g
PINEAPPLE PORK CHOPS
Pineapple pork chops are a breeze to make and unbelievably delicious. The seasoned pork chops are first seared then cooked in a simple sauce made of pineapples, honey, soy sauce, and garlic. The pineapples become caramelized and the chops are super tender.
Provided by Kristen Stevens
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Season the pork chops on both sides with garlic powder, onion powder, salt, and pepper.
- Heat the oil in a large, non-stick frying pan over medium-high heat. Add the pork chops and sear for 4-5 minutes, or until golden on one side.
- While the chops are searing, add the pineapple tidbits, honey, soy sauce, and garlic to a medium-sized bowl.
- Flip the chops over then pour the pineapple sauce into the pan. Continue to cook the pork chops until they reach an internal temperature of 145 degrees Fahrenheit and the pineapple sauce has reduced and thickened a little, about 10 minutes. If the pineapple sauce is getting too thick, add a splash of water.
- Serve the pineapple pork chops with a little cilantro over the top.
Nutrition Facts : ServingSize 1 pork chop, Calories 341 kcal, Sugar 23 g, Sodium 860 mg, Fat 13 g, SaturatedFat 4 g, TransFat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 31 g, Cholesterol 90 mg, UnsaturatedFat 8 g
TROPICAL PORK CHOPS
I WAS FORTUNATE to visit my grandmother's birthplace in Hawaii, where I met relatives who taught me how to make this dish. It's been a family favorite since I brought the recipe home. The pineapple is a sweet surprise. -Jeanette Babineau, Grand Junction, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a saucepan, combine the first 8 ingredients. Cover and simmer until sugar is dissolved, about 10 minutes. Remove from the heat; set aside. Season pork chops with salt and pepper. In a skillet, cook pork, onion and garlic in oil until meat is browned. Add water and reserved sauce. Cover and cook over medium-low heat for 20-25 minutes or until the meat is no longer pink, adding more water if needed. Stir in pineapple and heat through. Serve over rice.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.
TROPICAL PORK CHOPS
Make and share this Tropical Pork Chops recipe from Food.com.
Provided by ratherbeswimmin
Categories Pineapple
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a medium size pot, add the first 8 ingredients; stir to combine.
- Cover and simmer over medium heat, for about 10 minutes or until sugar is dissolved, stirring occasionally.
- Remove sauce from heat and set aside.
- Sprinkle pork chops with salt and pepper.
- In a large skillet, cook chops, onion, and garlic in oil until the chops are browned.
- Add water and reserved sauce.
- Cover and cook on medium-low for 20-25 minutes or until meat is no longer pink, adding more water if needed.
- Stir in pineapple and heat through.
- Serve over hot cooked rice.
TROPICAL PINEAPPLE & LIME PORK CHOPS
A wonderful caribbean recipe for the grill. Serve with grilled sweet potato wedges. Prep time does not include marinating time. Another recipe from my collection that I have not yet tried, but plan to soon.
Provided by DailyInspiration
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place pork chops in a large plastic bag or sealable container. Grate peel from 2 limes and reserve. Squeeze juice from all limes and combine with remaining ingredients and pour over chops. Seal and refrigerate 3 hours or overnight, turning chops occasionally.
- Preheat grill to medium heat. Remove chops from marinade and discard marinade. Place chops on grill, close lid and cook 6-8 minutes per side.
- Top with grated lime peel. Serve with grilled sweet potato wedges and salad.
MARINATED PORK CHOP WITH PINEAPPLE SALSA
Steps:
- For the marinade:
- Blend all the ingredients in a large bowl. Place in a resealable plastic bag and add the pork chops. Marinate in the refrigerator for up to 3 hours.
- For the salsa:
- Mix all the salsa ingredients in a medium bowl. Taste for seasoning. Set aside for 10 minutes for flavors to meld.
- Preheat grill to medium heat.
- Remove chops from marinade. Grill for 5 minutes per side for a medium rare and 8 minutes for medium. Remove chops from grill and let rest 10 minutes before slicing. Spoon the salsa on top.
PORK CHOPS WITH PINEAPPLE SALSA
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the rice and 1 2/3 cups water in a medium saucepan and bring to a boil. Cover, reduce the heat to low and cook until the rice is tender and the water is absorbed, about 15 minutes. Remove from the heat and let stand until ready to serve.
- Meanwhile, cut off a 2-inch piece of the pineapple and grate it on the coarse holes of a box grater into a large bowl. Stir in the ginger, vegetable oil, 1 tablespoon soy sauce and 1/4 teaspoon five-spice powder. Add the scallions and pork chops and turn to coat; let marinate at room temperature, 10 minutes. Rub the remaining pineapple with the remaining 1/4 teaspoon five-spice powder.
- Preheat a grill to medium high. Grill the pork chops until just cooked through, about 3 minutes per side. Grill the scallions and pineapple, turning occasionally, until charred, about 3 minutes.
- Roughly chop the pineapple and scallions and transfer to a bowl. Add the red pepper flakes and a splash of soy sauce and toss. Serve the pork chops with the pineapple salsa and rice.
- Photograph by Justin Walker
PORK CHOPS WITH PINEAPPLE
A simple quick and easy recipe
Provided by [email protected]
Time 1h
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oven to 350 degrees. Trim fat from pork chops and lightly sprinkle both sides with salt.
- Place pork in ungreased casserole or baking dish. Mix two tbsp juice with the brown sugar and nutmeg; spoon half of mixture over the pork.
- Top with pineapple slices, spoon remaining mixture over pineapple.
- Cover and bake for 30 minutes.
- Uncover and spoon sauce over pork occasionally. Bake for a further 15 minutes.
GARLIC-LIME PORK CHOPS
These deliciously seasoned, slightly spicy pork chops can be eaten as-is for a great main dish or turned into pork tacos. They are really quick and easy.
Provided by Cheryl Thompson
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Mix salt, Italian seasoning, black pepper, chili powder, 1/4 teaspoon garlic powder, paprika, and onion powder together in a bowl. Sprinkle spice mixture generously on both sides of pork chops.
- Heat butter and olive oil in a large, heavy skillet over medium heat. Cook pork until no longer pink in the center and golden brown on both sides, about 5 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C). Transfer pork chops to a serving plate, reserving juices in the skillet.
- Add lime juice and garlic powder to the same skillet and mix into leftover juices. Stir to combine and pour over the pork chops.
Nutrition Facts : Calories 240.7 calories, Carbohydrate 2.5 g, Cholesterol 69.5 mg, Fat 15.6 g, Fiber 0.4 g, Protein 22 g, SaturatedFat 6.5 g, Sodium 510.6 mg, Sugar 0.6 g
GRILLED PORK CHOPS WITH PINEAPPLE SALSA
Categories Onion Pork Quick & Easy Pineapple Hot Pepper Summer Grill/Barbecue Gourmet
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Prepare grill for cooking over direct heat with medium-hot charcoal (moderate heat for gas); see Grilling Procedure
- Stir together oil, cumin, pepper, and 1 teaspoon salt in a small bowl, then rub all over pork chops, transferring chops as coated to a tray. Stir together pineapple, onion, chile, lime juice, and remaining 1/2 teaspoon salt in another bowl.
- Lightly oil grill rack and grill pork chops (covered only if using a gas grill), turning over once, until just cooked through, 6 to 9 minutes total. Transfer to a clean platter and let stand 5 minutes. Serve with pineapple salsa.
GARLIC LIME MARINATED PORK CHOPS
This easy garlic lime marinade is great for warmer months!
Provided by Six Sisters Stuff
Yield 4
Number Of Ingredients 8
Steps:
- Trim any fat off pork.
- In a large bowl combine garlic, cumin, chili powder, paprika, salt and pepper. Then add in the squeezed lime juice and zest.
- Let pork chops marinade in this mixture for at least 20 minutes.
- Line broiler pan with foil for easy clean up.
- Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until nicely browned.
Nutrition Facts : Servingsize 1 serving, Calories 262 kcal, Fat 9 g, SaturatedFat 3 g, Cholesterol 76 mg, Sodium 139 mg, Carbohydrate 19 g, Sugar 11 g, Protein 27 mg
HONEY-LIME PORK CHOPS
I really appreciate how easy it is to prepare these juicy pork chops. Marinating them overnight seasons them wonderfully. They're sure to be requested often by family and friends. -Janice Mitchell of Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, combine the first four ingredients. Add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. , Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving., For sauce, combine the broth, garlic, honey, lime juice, browning sauce and pepper in a small saucepan. Bring to a boil. Combine cornstarch and water until smooth; stir into broth mixture. Return to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pork chops.
Nutrition Facts : Calories 200 calories, Fat 5g fat (2g saturated fat), Cholesterol 71mg cholesterol, Sodium 884mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
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