Tropical Rice Salad Recipes

TROPICAL RICE SALAD

Steps:

• Cook the rice according to the package instructions, and leave to cool.
• Mix all of the other ingredients together in a bowl, then add the rice and combine.
• Whisk the dressing ingredients together, then pour over the rice salad. Mix well.
• Refrigerate until serving.

TROPICAL RICE SALAD

Steps:

• Cook rice in stock until done.
• Rinse with cold water and drain well.
• Put rice in a serving bowl and add remaining veg and fruit ingredients.
• In a small bowl whisk together dressing ingredients.
• Pour over rice mixture and toss.
• Chill for 6 hours before serving-toss again.

NUTTY TROPICAL KALE AND RICE SALAD

Steps:

• Peel the mango and cut the flesh from the pit. Cut half of the mango into 1/2-inch pieces (about 1 cup) and transfer to a small bowl. Roughly chop the remaining mango and puree in a blender with the oil, vinegar, 2 tablespoons water, 1/2 teaspoon salt and a few turns of pepper.
• Cut the thick center stem from each kale leaf and discard. Working in batches, mound a handful of kale on the cutting board and gather it together tightly. Slice crosswise to make very thin ribbons. Put the kale in a large bowl and toss with the mango dressing. Let stand at least 15 minutes and up to 45 minutes to wilt slightly.
• Add the chopped mango, hearts of palm, rice and tomatoes; toss to coat. Season with salt and pepper. Top with the nuts.

TROPICAL RICE SALAD

Steps:

• eat and enjoy

TROPICAL FRUIT, RICE AND TUNA SALAD

Steps:

• In 1-quart saucepan, heat water to boiling. Stir in rice. Reduce heat to low; cover and simmer 10 minutes. Uncover; cool 15 minutes. Refrigerate at least 1 hour or until cold.
• In medium bowl, mix rice, yogurt and reserved pineapple juice. Cover; refrigerate 1 to 2 hours to blend flavors.
• Cut kiwifruit slices into fourths. Gently stir kiwifruit, pineapple, mango and tuna into rice mixture. Sprinkle with coconut. Store covered in refrigerator.

HAWAIIAN RICE SALAD

Steps:

• Wash rice thoroughly.
• In a pan, bring stock and turmeric powder to a boil.
• Add rice.
• Simmer until rice is cooked.
• Drain, rinse and spread rice on a tray to cool.
• Whisk dressing ingredients together in a bowl.
• Taste and adjust seasoning.
• In a bowl, mix rice with pineapple, mango, walnuts, raisins, cucumber and celery.
• Gently fold in the dressing.
• Serve.