True Green Smoothie Recipes
TRUE GREEN SMOOTHIE
This can be changed to your personal taste for sweetness, thickness, etc. It's a great way to actually get those 5 servings of fruits AND vegetables in.
Provided by leithead
Categories Smoothies
Time 10m
Yield 32 ounces, 2 serving(s)
Number Of Ingredients 7
Steps:
- Put everything in the blender and puree until smooth. You may add more water until it is the consistancey you are comfortable with.
- Pour into two glasses and serve.
- Leftovers can be kept covered in the fridge for a day.
Nutrition Facts : Calories 242, Fat 10.2, SaturatedFat 1.4, Sodium 95.5, Carbohydrate 38.9, Fiber 10.6, Sugar 19.1, Protein 4.7
SUPREME GREEN SMOOTHIE
No extra sweetener needed! The natural sugar from the fruit and hint of honey from the almondmilk is a perfect balance to the slightly sharp flavor of the kale. A great way to start the day!
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Place all ingredients in large blender container in order given. Cover; blend on high 15 to 20 seconds or until completely smooth. Pour into glasses.
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