Tuna Corn And Broccoli Chowder Recipes

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CREAMY CORN AND BROCCOLI CHOWDER



Creamy Corn and Broccoli Chowder image

Broccoli and corn star in homemade chowder that's on your dinner table in just 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

2 tablespoons butter or margarine
1 medium onion, chopped (1/2 cup)
1 clove garlic, finely chopped
3 tablespoons Gold Medal™ all-purpose flour
1/2 teaspoon coarse salt (kosher or sea salt)
1/8 teaspoon pepper
3 cups Progresso™ reduced-sodium chicken broth (from 32-oz carton) or vegetable broth
1 bag (16 oz) Cascadian Farm® frozen organic broccoli cuts
2 cups Cascadian Farm® frozen organic sweet corn (from 16-oz bag)
1 cup half-and-half

Steps:

  • In 4-quart saucepan, melt butter over medium heat. Cook onion and garlic in butter 2 to 3 minutes, stirring frequently, until tender. Stir in flour, salt and pepper. Cook, stirring constantly, 1 minute.
  • Stir in broth, broccoli and corn. Heat to boiling over high heat. Reduce heat; simmer 5 to 7 minutes, stirring occasionally, until vegetables are tender.
  • Stir in half-and-half. Cook 2 to 3 minutes, stirring occasionally, until hot (do not boil).

Nutrition Facts : Calories 190, Carbohydrate 21 g, Cholesterol 25 mg, Fat 2, Fiber 4 g, Protein 7 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 5 g, TransFat 0 g

TUNA CORN CHOWDER



Tuna Corn Chowder image

Make and share this Tuna Corn Chowder recipe from Food.com.

Provided by Lorac

Categories     Chowders

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons butter or 3 tablespoons margarine
1/2 cup diced celery
1/2 cup diced onion
3/4 cup diced carrot
3 tablespoons flour
1 teaspoon dried thyme
1 (17 ounce) can cream-style corn
2 cups milk
1 (7 ounce) can light tuna, drained
1 cup bottled clam juice or 1 cup chicken broth
salt and pepper

Steps:

  • Melt butter in a medium saucepan, add celery, onion and carrots.
  • Saute over medium high heat for 5 minutes.
  • Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
  • Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
  • Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.

Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2

HABANERO HONEY SWEET CORN CAKE



Habanero Honey Sweet Corn Cake image

This habanero honey sweet corn cake is spicy, sweet, savory, dense, moist, and very addictive! I also had no idea what to call this, as it's not really a cake, but it's also not a pie, or a pudding, or a custard, so I ended up with "cake" since it's inspired by sweet Mexican corn cake. No matter what you call this, it's phenomenal! Garnish with fresh fruit and top with crème fraiche, sour cream, Mexican crema, or whipped cream and freshly grated lime zest.

Provided by Chef John

Categories     Cornbread

Time 55m

Yield 8

Number Of Ingredients 10

2 cups fresh corn kernels
1 habanero pepper, seeded and diced
2 large eggs
⅓ cup water
⅓ cup honey
⅔ cup all-purpose flour
½ cup unsalted butter, melted
⅓ cup cornmeal
1 teaspoon kosher salt
½ teaspoon baking powder

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Generously butter a 9-inch pie dish.
  • Combine fresh corn kernels, habanero pepper, eggs, water, and honey in a bowl. Puree with an immersion blender until almost smooth. Add flour, melted butter, cornmeal, salt, and baking powder; whisk until combined.
  • Transfer mixture into the greased pie dish. Shake gently to settle mixture into the dish.
  • Bake in the center of the preheated oven until golden brown and a wooden skewer inserted into the center of the cake comes out clean, 45 to 55 minutes. Let cool until warm or room temperature before serving.

Nutrition Facts : Calories 254.7 calories, Carbohydrate 31.6 g, Cholesterol 77 mg, Fat 13.4 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 7.8 g, Sodium 296.9 mg

BROCCOLI CHOWDER WITH CORN AND BACON



Broccoli Chowder with Corn and Bacon image

Broccoli enhances this healthy soup with crunch, while a bit of bacon lends a salty richness.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 40m

Number Of Ingredients 10

4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped
1/4 cup all-purpose flour
2 cans (14.5 ounces each) reduced-sodium chicken broth
1 large baking potato, peeled and diced
1 head broccoli (about 1 pound), cut into bite-size florets, stalks peeled and thinly sliced
1 package (10 ounces) frozen corn kernels
1/2 teaspoon dried thyme
1 cup whole milk
Coarse salt and ground pepper

Steps:

  • In a large pot, cook bacon over medium-low, stirring occasionally, until crisp, 8 to 10 minutes. Using a slotted spoon, transfer to a paper-towel-lined plate. Increase heat to medium. Cook onion, stirring, until it begins to soften, 6 to 8 minutes.
  • Add flour; cook, stirring constantly, 30 seconds. Add broth and potato; bring to a boil. Reduce to a simmer; cook until potato is tender, about 10 minutes. Add broccoli, corn, thyme, and milk. Cook until broccoli is crisp-tender, 8 to 10 minutes. Season with salt and pepper. Serve topped with bacon.

Nutrition Facts : Calories 264 g, Fat 6 g, Fiber 5 g, Protein 14 g

TUNA, CORN, AND BROCCOLI CHOWDER



Tuna, Corn, and Broccoli Chowder image

Been craving for hearty soups recently as it is now autumn here in Melbourne.. and I came up with this recipe this evening.

Provided by j.sugiarto

Categories     Chowders

Time 25m

Yield 1 serving(s)

Number Of Ingredients 9

1 (100 g) can tuna in water, do not drain
1 (100 g) can creamed corn
1/2 onion, chopped
1/4-1/2 head broccoli, cut into small florets
1/2 tablespoon olive oil
1/2 tablespoon flour
300 ml milk, I used skim
salt and pepper, to taste
cayenne pepper (optional)

Steps:

  • Heat oil in pan over medium heat.
  • Add flour and whisk until well blended.
  • Add milk, stir until incorporated, and bring to boil over moderate heat.
  • Add onion and broccoli, simmer on low heat for 10 minutes.
  • Add tuna (and the liquid), corn, salt, and pepper.
  • Simmer until thickens and broccoli is tender - approximately 10 minutes.
  • (optional) Sprinkle with cayenne pepper before serving. Serve with baguette or garlic bread, if desired.

Nutrition Facts : Calories 536.1, Fat 21.5, SaturatedFat 8.5, Cholesterol 83, Sodium 857.5, Carbohydrate 50.4, Fiber 6, Sugar 8.2, Protein 40.2

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