TUNA CORN CHOWDER
Make and share this Tuna Corn Chowder recipe from Food.com.
Provided by Lorac
Categories Chowders
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in a medium saucepan, add celery, onion and carrots.
- Saute over medium high heat for 5 minutes.
- Reduce heat to low, add flour and thyme, cook and stir 2 minutes.
- Add corn, milk, tuna and clam juice, increase heat to medium high stirring constantly until mixture reaches a simmer.
- Reduce heat to low, add salt and pepper, and gently simmer until vegetables are tender, adding more milk or clam juice if necessary.
Nutrition Facts : Calories 356, Fat 16.2, SaturatedFat 9, Cholesterol 60.6, Sodium 655.6, Carbohydrate 36.8, Fiber 3, Sugar 6.1, Protein 19.2
CORN AND TUNA CHOWDER
Throw this chowder together and let it simmer away while you get the rest of dinner ready and its nearly done. Not only that but this is a light and tasty soup! This is not a thick chowder - when I want to thicken it up a little I mix 2T cold water and 1T cornstarch together, add to simmering soup until thickened (don't bring soup to boil with milk in it though!).
Provided by Brooke the Cook in
Categories Chowders
Time 27m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Combine onion, potato and water. Bring to a boil, and boil covered 10 minutes or until onion and potato are tender.
- Add tuna, milk, creamed corn, black pepper and cayenne, if using, and heat through. Do not boil.
Nutrition Facts : Calories 218.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 15.5, Sodium 341.8, Carbohydrate 36.6, Fiber 3.2, Sugar 4.6, Protein 14.9
TUNA CORN CHOWDER
This recipe is from the famous Mrs. Wilkes' Boarding House in Savannah, GA. it is extremely easy to prepare from readily obtainable ingredients.
Provided by Dan-Amer 1
Categories Chowders
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the potato soup, milk, onion, bay leaf, butter and pepper and simmer the mixture for a few minutes, stirring occasionally.
- Add the corn and the tuna and heat, but do not boil. Remove the bay leaf and serve.
Nutrition Facts : Calories 234.4, Fat 11.5, SaturatedFat 6.8, Cholesterol 36.9, Sodium 880.3, Carbohydrate 26.4, Fiber 1.5, Sugar 2.8, Protein 8.6
TUNA, CORN, AND BROCCOLI CHOWDER
Been craving for hearty soups recently as it is now autumn here in Melbourne.. and I came up with this recipe this evening.
Provided by j.sugiarto
Categories Chowders
Time 25m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in pan over medium heat.
- Add flour and whisk until well blended.
- Add milk, stir until incorporated, and bring to boil over moderate heat.
- Add onion and broccoli, simmer on low heat for 10 minutes.
- Add tuna (and the liquid), corn, salt, and pepper.
- Simmer until thickens and broccoli is tender - approximately 10 minutes.
- (optional) Sprinkle with cayenne pepper before serving. Serve with baguette or garlic bread, if desired.
Nutrition Facts : Calories 536.1, Fat 21.5, SaturatedFat 8.5, Cholesterol 83, Sodium 857.5, Carbohydrate 50.4, Fiber 6, Sugar 8.2, Protein 40.2
TUNA AND SWEETCORN SOUP
A quickish dish using regular household ingredients with a curry flavoured kick.
Provided by earsmartin
Time 20m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Melt the margarine over a medium heat, in a large saucepan, then add the curry powder and flour.
- Slowly add the chicken stock and milk mixing well until there are no lumps left. If this is taking too long you can use a food mixer to help.
- When mixed and blended add the tuna and sweetcorn. Also add salt and pepper to taste.
- Bring to the boil, lower heat and simmer for 2-3 minutes.
- Serve immediately.
TUNA ALFREDO
A jar of Alfredo sauce makes this easy dinner come together fast. Give it a burst of color and flavor with chopped fresh parsley and freshly ground black pepper.
Provided by EatAndRun
Categories Seafood Pasta
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Bring a large pot of lightly salted water to a boil. Add fettuccine and boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Stir together Alfredo sauce, lemon juice, capers, lemon zest, and pepper in a small saucepan. Stir in tuna; cook over medium heat until heated through, about 5 minutes. Serve over fettuccine.
Nutrition Facts : Calories 411.9 calories, Carbohydrate 45.5 g, Cholesterol 28.6 mg, Fat 21.9 g, Fiber 2.1 g, Protein 11.1 g, SaturatedFat 8.3 g, Sodium 732.7 mg
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