AHI TUNA POKE
Steps:
- Whisk together the white soy sauce, sesame oil, rice wine vinegar, and yuzu juice in a medium bowl.
- Add the scallions and macadamia nuts, followed by the tuna, and fold together. Marinate for 15 minutes at room temperature before serving.
TUNA POKE
Provided by Tyler Florence
Categories appetizer
Time 1h
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Make the poke: Mix the tuna, onion, cucumber and jalapeño in a large bowl.
- Puree the soy sauce, vinegar, ginger, sambal, sesame oil and brown sugar in a blender, scraping down the sides, 1 minute. Add to the tuna; toss. Refrigerate 15 minutes.
- Meanwhile, make the wonton chips: Heat 2 inches of vegetable oil in a Dutch oven until a deep-fry thermometer registers 350 degrees F. Working in batches, fry the wonton wrappers until golden, about 2 minutes. Drain on paper towels; sprinkle with salt.
- Divide the poke among glasses or bowls. Top with the scallions and wonton chips.
TUNA POKE
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield 10 to 12 servings
Number Of Ingredients 0
Steps:
- Combine 1 pound diced sushi-grade tuna, 1 cup diced cucumber and 1/4 cup chopped scallions in a bowl. Add 2 tablespoons soy sauce, 1 tablespoon toasted sesame seeds, 1 teaspoon each lemon juice, sesame oil and rice vinegar, and 1/2 teaspoon each red pepper flakes and kosher salt; toss to coat. Cover and refrigerate 30 minutes. Serve in Bibb lettuce leaves with root vegetable chips.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
POKI
My preschoolers are sushi fiends, and we literally have to save to take them to a sushi bar. We use this to tide them over between trips. This is an easy and versatile dish that can be used as entree, appetizer, or salad. While this is typically a Hawaiian dish that is readily available on the west coast(where I grew up), it hasn't made it's way to Washington DC. There are probably hundreds of dressing and fish combinations that can be classified as Poki, but this is the one I like.
Provided by Akikobay
Categories Tuna
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Blend all ingredients EXCEPT the tuna in a non-reactive bowl.
- Mix well, taste and season, adding salt as necessary.
- Use as much of the sesame oil and the red chili sauce as you like-- or can stand.
- Cut tuna into small, uniform bits approximately 1/2 inch square or so.
- (I like my morsels on the small side.) Gently toss the tuna in the dressing and let sit in the refrigerator for 30 minutes.
- Serve as an appetizer with shrimp chips (the kind that you get at the Asian grocery store and fry yourself) or fried wonton chips.
- Serve as an"entree" dish with steamed short grain rice.
- Serve as a salad over seaweed or lettuce.
- A note on the ingredients-- this is a raw fish dish, so it's very important to get sushi/sashimi grade#1 tuna from a reputable seafood supplier.
- Any tuna will work, but I've used Ahi and Big Eye (Yellowtail) most often.
- As you prepare the fish, make sure that your utensils are very clean and cool or cold.
- The roasted sesame oil should be the Asian kind.
- If you can't find the Vietnamese red chili sauce, crushed red pepper or wasabi paste would be great substitutes.
- Poki doesn't keep well, so make only as much as you're sure to eat in one sitting.
- If you're putting this on a buffett, stick the bowl on a bed of ice or else it'll start looking a bit gray.
AHI TUNA POKE
Steps:
- Whisk scallion, soy sauce, chili-garlic sauce, sesame oil, rice vinegar, and red pepper flakes in a bowl until thoroughly combined. Add tuna cubes and toss until well coated. Sprinkle sesame seeds on top.
- Serve with avocado and fresh lime wedges.
Nutrition Facts : Calories 346 calories, Carbohydrate 18.3 g, Cholesterol 51 mg, Fat 19.4 g, Fiber 9.5 g, Protein 30.1 g, SaturatedFat 2.9 g, Sodium 616.5 mg, Sugar 2.3 g
HAWAIIAN RED TUNA POKE
Poke. Most people on the islands pronounce it Pokey (like Gumby's red pal) but it's pronounced Poke (rhymes with Okay). Otherwise it would be spelled Poki in Hawaiian. Anyway, it's usually made with ahi (the Hawaiian word for yellowfin tuna), basically it's a raw fish salad, usually flavored with soy sauce, sesame oil, kukui nut, and seaweed.
Provided by Nyteglori
Categories Tuna
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cube your tuna and dry it with a clean towel or paper towel. You don't want lots of water on your fish when you're about to make poke because you don't want the water to dilute the flavor of your seasonings and sauces. Once it's drained, put it in a mixing bowl and prepare your other ingredients.
- Finely chop your green onions. You don't want huge pieces of green onions because it's inconvenient to eat and gets in the way of the smooth and cool consistency of this dish. Next, cut your onions so that they're long, and not diced. You can dice them, but I think it adds more to the dish to chop the onions in a different shape than your green onions and tuna. Think about it, the tuna is cubed, the green onions are sorta cubed shaped, so why do you have to also put onions in that are cubed? Make this dish interesting visually and tastefully with julienned onions.
- Combine your soy sauce, sesame oil and chili flakes into the bowl. Fold until well mixed. Since you're already adding soy sauce, you don't need to add a lot of Hawaiian Salt. Then garnish with whatever else you have (sesame seeds, seaweed, kukui nuts, etc.).
TUNA POKE
This is a dish that comes from Long Island, New York, not the Big Island of Hawaii, a Northeastern take on a Pacific classic. I've made it with Atlantic bonito caught offshore and yellowfin tuna bought at the market, the meat trimmed, cubed and mixed with sesame oil and soy sauce, a little chile-garlic sauce and lot of chopped scallions. I top the salad with roasted macadamia nuts and a few vigorous shakes of furikake, a Japanese seasoning that is made of sesame seeds, dried fish and seaweed, salt and sugar. It makes for about the most delicious eating in the world.
Provided by Sam Sifton
Categories dinner, lunch, quick, seafood, appetizer, main course
Time 15m
Yield 4 to 6 servings for dinner; 8 to 10 as an appetizer
Number Of Ingredients 9
Steps:
- Carefully cut the tuna, against the grain, into thick planks of 3/4 inch, and then into 3/4-inch cubes. Place cubes into a large bowl, and add to them the onion and scallions.
- Combine the soy sauce, sesame oil, mirin and chile-garlic sauce in a small bowl. Whisk together, and adjust seasonings to taste.
- Pour the sauce mixture over the fish, and toss gently to combine. Sprinkle the furikake or sesame seeds over the fish, toss again gently, then cover and place in the refrigerator for an hour or two to chill. Serve with the macadamia nuts, if using, scattered over the top.
Nutrition Facts : @context http, Calories 170, UnsaturatedFat 3 grams, Carbohydrate 3 grams, Fat 4 grams, Fiber 1 gram, Protein 29 grams, SaturatedFat 1 gram, Sodium 493 milligrams, Sugar 1 gram, TransFat 0 grams
TUNA POKE
Steps:
- Mix the soy sauces together. Mix the tuna with the seaweed, Vidalia onion, cilantro, soy mixture, olive oil, and sesame oil. Season with salt. Serve cold in a martini glass or shallow bowl, garnished with jalapeno and garlic chips.
TUNA POKI
Provided by Food Network
Yield 4 servings
Number Of Ingredients 16
Steps:
- Combine all the ingredients. Let set for one hour. Marinate tuna for 15 minutes. Slightly drain tuna and mold with sushi rice. Roll in sesame seeds to "crust" the rice. Garnish with pickled ginger and wasabi.
TUNA POKE
Steps:
- Combine soy sauce, mirin, sesame seeds, shallot, garlic, ginger, sesame oil, red pepper flakes, and sriracha sauce in a medium bowl. Whisk well. Add tuna and avocado; stir gently to coat with marinade.
Nutrition Facts : Calories 272.7 calories, Carbohydrate 12 g, Cholesterol 51.1 mg, Fat 10.9 g, Fiber 4 g, Protein 30 g, SaturatedFat 1.5 g, Sodium 1165.9 mg, Sugar 3.5 g
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
More about "tuna poki recipes"
TUNA POKE RECIPE | BON APPéTIT
From bonappetit.com
3.7/5 (11)Author Chris MoroccoServings 4Estimated Reading Time 4 mins
- Rinse and drain rice in a fine-mesh sieve several times until water runs clear. Let sit 30 minutes.
- Combine rice and 2 cups water in a medium saucepan, season lightly with salt, and bring to a boil. Reduce heat, cover saucepan, and simmer until rice is tender, 18–22 minutes. Remove from heat and let sit 10 minutes. Fluff with a fork; keep warm.
- Meanwhile, soak hijiki in ½ cup cold water in a small bowl until rehydrated and softened, 30–35 minutes. Drain and mix in a clean small bowl with 1 Tbsp. mirin, 1 Tbsp. soy sauce, and ½ tsp. sesame seeds; let sit 5 minutes. Drain.
- Whisk vinegar, sugar, 1 ½ tsp. kosher salt, and 2 Tbsp. water in another small bowl. Toss cucumber with a pinch of salt in another bowl and squeeze to expel excess water. Add cucumber and jalapeño to brine and let sit at least 10 minutes and up to 1 hour to pickle.
TUNA POKE (HAWAIIAN RAW-TUNA SALAD) RECIPE - SERIOUS EATS
From seriouseats.com
5/5 (5)Total Time 20 minsCuisine HawaiianCalories 89 per serving
BEST TUNA POKE RECIPE - HOW TO MAKE TRADITIONAL …
From food52.com
SPICY TUNA POKE RECIPE - HOW TO MAKE TUNA POKE …
From honest-food.net
TUNA POKE BOWLS - ONCE UPON A CHEF
From onceuponachef.com
TUNA POKE BOWL | RECIPETIN EATS
From recipetineats.com
SEARED TUNA POKE BOWL - BOWL ME OVER
From bowl-me-over.com
TUNA POKE RECIPE | EATINGWELL
From eatingwell.com
EASY HOMEMADE AHI TUNA POKE BOWL RECIPE - JESSICA …
From jessicagavin.com
BEST AHI POKE BOWLS RECIPE - HOW TO MAKE AHI POKE …
From delish.com
SIMPLE AHI TUNA POKE BOWL RECIPE - SALT PEPPER SKILLET
From saltpepperskillet.com
HOW TO MAKE THE BEST AHI POKE - KITCHN
From thekitchn.com
AHI TUNA POKE BOWL RECIPE (EASY!) - SIMPLY WHISKED
From simplywhisked.com
RED'S FAVORITE SPICY TUNA POKE BOWLS. - HALF BAKED HARVEST
From halfbakedharvest.com
TUNA POKE RECIPE | GOOP
From goop.com
EASY TUNA POKE BOWL WITH SPICY MAYO | JOYFUL HEALTHY EATS
From joyfulhealthyeats.com
TUNA POKE BOWL RECIPE – MESS IN THE KITCHEN
From messinthekitchen.com
TUNA POKE BOWL RECIPE | MYRECIPES
From myrecipes.com
SPICY AHI POKE (SPICY TUNA BOWL) • THE HEIRLOOM PANTRY
From theheirloompantry.co
SPICY TUNA POKE (5 INGREDIENTS ONLY!) | MIKHA EATS
From mikhaeats.com
10 DELIGHTFUL SPICY TUNA POKE RECIPES - 800 HOT SAUCE
From 800hotsauce.com
SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE
From skinnytaste.com
AHI TUNA POKE RECIPE | KITCHEN INFINITY RECIPES
From kitcheninfinity.com
10 BEST TUNA POKE SEAWEED RECIPES | YUMMLY
From yummly.com
THE BEST TUNA POKE RECIPE EVER — HALF PAST FIRST CAST
From halfpastfirstcast.com
TUNA POKE BOWL - FRESH, EASY, HEALTHY, AND FAST ... - TRIED TESTED …
From triedtestedandtrue.com
TUNA POKE | WHAT IS IT AND HOW TO MAKE IT! - COOKING WITH ZO
From cookingwithzo.com
TUNA POKE TACOS - HAWAIIAN POKE RECIPE - LITTLE RUSTED LADLE
From littlerustedladle.com
AHI TUNA POKE – AS SEEN ON DINNER: IMPOSSIBLE – ROBERT IRVINE
From chefirvine.com
10 BEST AHI TUNA POKE RECIPES | YUMMLY
From yummly.com
AHI TUNA POKE APPETIZER - GARLIC & ZEST
From garlicandzest.com
TUNA POKE RECIPE | MYRECIPES
From myrecipes.com
YELLOWFIN TUNA POKE RECIPE - BLUE CIRCLE FOODS
From bluecirclefoods.com
AHI TUNA POKE - ALTON BROWN
From altonbrown.com
HOMEMADE TUNA POKE BOWL RECIPE (LOW CALORIE AND GLUTEN-FREE)
From loseweightbyeating.com
HAWAIIAN TUNA AND TUNA POKE BOWL RECIPE - A SPECTACLED OWL
From aspectacledowl.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love