17 TUNA RECIPES FOR EASY MEALS: TUNA PASTA SALAD & MORE!
This tuna pasta salad recipe is creamy and satisfying! It's a protein-packed quick and easy dinner or make ahead lunch.
Provided by Sonja Overhiser
Categories Main dish
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Start a pot of salted water to a boil. Boil the pasta until it is just al dente. Start tasting a few minutes before the package recommends: you want it to be tender but still a little firm on the inside; usually around 7 to 8 minutes. In the last 1 minute, add the peas. Drain the pasta and peas, then rinse with cold water.
- Meanwhile, thinly slice the green onions. Mince the red onion. Drain the tuna and flake it with a fork. Place them in a large bowl with the mayonnaise, white vinegar, dill, and kosher salt.
- Once the pasta and peas are cooked, add them to the bowl and mix. Taste and adjust flavors if desired, adding black pepper as necessary. Serve immediately. Store leftovers refrigerated for up to 3 days: before eating, allow to come to room temperature. You may want to add a swirl of mayo or sour cream and a pinch of salt to refresh the texture and flavor.
Nutrition Facts : Calories 292 calories, Sugar 2.1 g, Sodium 355.5 mg, Fat 14.1 g, SaturatedFat 3.4 g, TransFat 0 g, Carbohydrate 24 g, Fiber 1.7 g, Protein 16.2 g, Cholesterol 32.2 mg
TUNA CHEDDAR AND RICE SLICE
Make and share this Tuna Cheddar and Rice Slice recipe from Food.com.
Provided by Tisme
Categories Tuna
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Add rice to saucepan of boiling salted water, boil uncovered for 12 minutes or until rice is tender. Drain. Combine rice, one egg, finely chopped onion and melted butter, mix well.
- Press rice mixture over base and side of greased 18 x 28cm lamington tin.
- Drain tuna, reserve the liquid, and press flaked tuna over rice pressing firmly.
- Melt extra butter in a pan, add flour and stir until combined. Remove pan from heat, add milk and tuna liquid and stir well.
- Return pan to heat and stir until sauce thickens. Add mustard, paprika, salt and pepper. Stir until combined, simmer uncovered for approx 2 minutes. Add well beaten 2nd egg, grated cheese, parsley and lemon juice. Stir until combined. Pour sauce over tuna.
- Bake uncovered in moderate oven for approx 40 minutes or until firm on top.
Nutrition Facts : Calories 480, Fat 23.4, SaturatedFat 12.9, Cholesterol 159.4, Sodium 527.2, Carbohydrate 35.7, Fiber 1.3, Sugar 1.2, Protein 30.4
CURRIED TUNA SLICE
My mum used to make this when I was younger. It is great to take to work as lunch. Prep time is a guess.
Provided by Marli
Categories Lunch/Snacks
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- For the base: Sift flour into a bowl, rub in butter, add egg yolk and enough water to mix to a stiff dough; refridgerate 30 minutes.
- Roll pastry to fit base of a rectangle tin (16 x 26cm).
- For the filling: Spread well drained tuna over the pastry.
- Saute chopped onion& chopped celery in 15g butter, until onion is transparent; spread over tuna.
- Melt remaining butter, add flour and 2 tsps of curry powder, stir until smooth.
- Add milk gradually, stir until sauce boils& thickens, reduce heat, add 30g grated cheese, stir until melted; add salt& pepper.
- Add lightly beaten eggs, mix well.
- Spread the cheese sauce evenly over the onion& celery.
- Combine remaining grated cheese, remaining curry powder and paprika, sprinkle on top of slice.
- Bake in a moderate- hot oven for 10 minutes, reduce heat to moderate, bake further 25- 30 minutes or until golden.
Nutrition Facts : Calories 688.2, Fat 44.9, SaturatedFat 25.1, Cholesterol 291.1, Sodium 406.2, Carbohydrate 33.1, Fiber 2.2, Sugar 2, Protein 37.3
More about "tuna slice recipes"
TUNA SLICE RECIPE - AUSTRALIAN EGGS
From australianeggs.org.au
3.8/5 (24)Total Time 1 hrServings 12
TUNA SLICE RECIPE | NEW IDEA
From newidea.com.au
Total Time 40 mins
11 TASTY TUNA STEAK RECIPES (PLUS 5 SERIOUSLY GOOD TWISTS ON THE …
From chefstandards.com
9 TUNA SALAD RECIPES TO WHIP UP FOR LUNCH - TASTING TABLE
From tastingtable.com
TINNED TUNA MEAL IDEAS | M&S FOOD - MARKS & SPENCER
From marksandspencer.com
14 SIMPLE WAYS TO TAKE PLAIN TUNA SALAD TO THE NEXT LEVEL
From foodrepublic.com
10 CRUNCHY DIPPERS TO SCOOP YOUR TUNA SALAD - CHOWHOUND
From chowhound.com
CURRIED TUNA SLICE RECIPE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
TUNA SLICE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
TUNA SLICE - COOKING.COM.AU
From cooking.com.au
TUNA VEGETABLE SLICE - FRUGAL AND THRIVING
From frugalandthriving.com.au
MY BELOVED TUNA SLICE - DR PREEYA ALEXANDER
From drpreeyaalexander.com.au
PREEYA’S TUNA SLICE — GOOD CHEF BAD CHEF
From goodchefbadchef.com.au
EASY TUNA, SWEETCORN AND RICE SLICE RECIPE - TASTE.COM.AU
From taste.com.au
17 CREATIVE WAYS TO COOK WITH TUNA - SOUTHERNFOODANDFUN.COM
From southernfoodandfun.com
TUNA SLICE - ABC NEWS
From abc.net.au
LEMON-CAPER TUNA MELT TOASTS RECIPE (15 MINUTES) - SIMPLY RECIPES
From simplyrecipes.com
HOW TO MAKE TUNA AND ZUCCHINI SLICE RECIPE - SLURRP.COM
From slurrp.com
THINK CANNED TUNA IS BORING? THESE 17 RECIPES WILL CHANGE YOUR …
From seriouseats.com
TUNA & SWEETCORN SLICE - GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
CURRIED TUNA AND RICE SLICE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
FAST & EASY SEARED TUNA: AN AMAZING ULTIMATE RECIPE
From recipemasterpiece.com
TUNA AND RICE SLICE RECIPE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
CHEESY TUNA SLICE | AUSTRALIA'S BEST RECIPES
From bestrecipes.com.au
HEALTHY ZUCCHINI AND TUNA SLICE - STARTS AT 60
From startsat60.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



