TUNISIAN GRILLED SALAD (SELATA MISHWIYA)
This is a a grilled salad that is quite common throughout Tunisia. There are variations on how this salad is made throughout the different cities and regions of Tunisia. You can even use it as a spread in sandwiches. It's one of my family's best-loved recipes. Enjoy with nice warm crusty French bread or even crackers.
Provided by Asma Khalfaoui
Categories Salad Vegetable Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine olive oil, garlic, harissa, ras el hanout, ground chile pepper, salt, and pepper in a mortar; mash into a paste with a pestle.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil.
- Place tomatoes, green bell peppers, onion, and green chile peppers on the baking sheet.
- Cook under the preheated broiler, turning occasionally, until skins have blackened and insides are soft, about 10 minutes. Cool until easily handled, about 5 minutes. Peel, seed, and chop into small pieces.
- Place tomato mixture in a large bowl. Stir in garlic paste mixture slowly with a wooden spoon. Spoon onto a serving platter. Garnish with tuna, eggs, and olives. Squeeze 1 lemon wedge over platter. Arrange remaining wedges on the sides.
Nutrition Facts : Calories 315.1 calories, Carbohydrate 18.5 g, Cholesterol 117 mg, Fat 21.6 g, Fiber 5.5 g, Protein 15.7 g, SaturatedFat 3.5 g, Sodium 388.5 mg, Sugar 8.1 g
TUNISIAN GRILLED SALAD
This is delicious and a must try for anyone who likes a little heat in their food. Actually more like a dip/salsa than a salad this is traditionally served at the start of the meal with lots of crusty bread, a little Tuna on top or half a boiled egg.
Provided by heatherckmiles
Time 30m
Yield Serves 6
Number Of Ingredients 0
Steps:
- This dish can be made on the BBQ or on the Gas Hob, or using a kitchen blow torch. The method I will refer to uses the gas hob.
- Wash all the vegetables well leaving the skin on. Place inside the BBQ wire grilling cage or if you're feeling adventurous directly onto a wire cake rack set over the largest burner of your gas hob set at a medium flame.
- You may have to do this in batches but basically you want to blacken and blister the skin on the vegetables, charring them. Once they are evenly charred/blackened all over remove them from the heat and place them inside a ziplock bag. Leave them in there until all the vegetables have been charred. This makes the skins of the tomatoes and chillies slip off easily.
- Take the vegetables out and slip of the skins of the tomato and place them into a bowl, do the same for the green chillies. Remove the papery skin from the garlic and onion and then roughly chop the vegetables before either blitzing them together in a food processor, being careful not to do this too finely or using a hand mouli push them through to get a nice even consistancy. Alternatively you can do this using a large chopping board and good sharp knife, running your knife through them and mixing as you go on the board until it all comes together evenly
- Next add the turmeric, salt and ground black pepper to taste and a squeeze of lemon and a couple of tablespoons of really good olive oil. Mix well and taste. Adjust seasoning if required. Maybe more oil, maybe more lemon - the oil has to be good and this is an oil salad. If its too think you can add a little cold water but I never need to as I always leave the tomato seeds in giving more flavour and more juice.
- To serve add optional tuna or boiled egg and lots of crusty bread which you dip and scoop the yummy salad with. Fantastic with grilled lamb chops, chicken, or fish. Excellent spread onto a baguette and then loaded with cooked leftover roast chicken. Fab as a relish with burgers and however else you fancy it. I use mild large green chillies but you could always use a couple of fat green chillies and temper the flavour with a red/green or orange sweet pepper to add a more subtle note of heat.
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