SWEET POTATO AND TURKEY SHEPHERD'S PIE
This sweet potato and turkey shepherd's pie is the ultimate comfort food: simpler and easier to make than a traditional one, and healthy, too!
Provided by Elizabeth Lindemann
Categories Dinner
Time 45m
Number Of Ingredients 8
Steps:
- Steam sweet potatoes until tender.
- Meanwhile, sauté the onions and turkey in a skillet in 1 tablespoon of the butter until browned and cooked through. Season with salt, pepper, and 1 tablespoon of the fresh thyme.
- Transfer cooked turkey and onions to a casserole dish. Add to the skillet the carrots, peas, and corn and sauté until slightly browned and starting to cook through (about 3 minutes). Transfer vegetables to casserole dish and spread out on top of turkey/onion mixture.
- When sweet potatoes are done steaming, remove from steamer and mash in a medium bowl with a potato masher with 2 tablespoons butter, salt, pepper, and the remaining 1 tablespoon of thyme. Spread mashed sweet potatoes on top of vegetables in casserole dish.
- Dot the top with the remaining 1 tablespoon of butter (add more if you want to!).
- Bake at 350 degrees for 30 minutes, or until beginning to brown on top and heated completely through.
Nutrition Facts : Calories 356 kcal, Carbohydrate 29 g, Protein 31 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 92 mg, Sodium 238 mg, Fiber 7 g, Sugar 4 g, ServingSize 1 serving
TURKEY SWEET POTATO SHEPHERD'S PIE
Shepherd's pie filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory garlic sweet potato topping.
Provided by Gina
Categories Dinner
Time 1h30m
Number Of Ingredients 21
Steps:
- For the sweet potatoes: Boil sweet potatoes and garlic in a pot of salted water until cooked and soft. Drain and mash with chicken broth, milk, sour cream, salt and pepper.
- Preheat oven to 400°F.
- For the filling: In a large skillet brown the ground turkey about 5 minutes; season with salt and pepper. When cooked, set aside on a plate.
- Add olive oil to the pan, then add the onion and sauté one minute. Add the celery, parsnip, salt and pepper to taste; cook about 12 minutes, until celery is soft.
- Add garlic and mushrooms; sauté another 3-4 minutes. Add flour, salt and pepper and mix well.
- Add frozen vegetables, chicken broth, tomato paste, Worcestershire sauce, rosemary, cooked turkey, and mix well. Simmer on low about 5-10 minutes.
- In 6 oven safe individual oven safe dishes (or a 9 x 12 baking dish) spread 1 cup of the meat mixture on the bottom of each dish.
- Top each with 1/2 cup mashed sweet potatoes.
- Use a fork to scrape the top of the potatoes to make ridges; sprinkle with paprika. (If making ahead you can freeze at this point**).
- Bake 20 to 30 minutes or until potatoes turn golden and the filling is heated through. If baking in a large casserole dish, add more time as needed to heat through.
- Remove from oven and let it cool 10 minutes before serving.
Nutrition Facts : ServingSize 1 pie, Calories 250 kcal, Carbohydrate 34 g, Protein 16.5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 43 mg, Sodium 304 mg, Fiber 6 g, Sugar 3 g
TURKEY SWEET POTATO SHEPHERD'S PIE
Yet another recipe to try from the "Food Networks, Rachael Ray show!" Thought It might be great for turkey leftovers and Who doesn't love shepherd's pie!
Provided by Recipe Baroness
Categories Savory Pies
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 425°F.
- In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat.
- Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
- Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, add salt and cook 15 minutes until tender.
- Add onions, carrots and celery into the turkey. Stir, and cook for 5 minutes.
- While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat.
- Add flour to melted butter and whisk 1 minute.
- Whisk in stock and season with salt, pepper and Worcestershire.
- Cook a few minutes to thicken.
- Stir peas into meat and turn heat off.
- Drain potatoes and return pot to heat.
- Add remaining 2 tablespoons of butter and melt over medium heat.
- Peel and slice banana and add potatoes to the pot.
- Season the potatoes with salt and pepper and a few dashes hot sauce.
- Mash potatoes and banana to combine, adjust seasoning.
- Top the meat with the potatoes.
- Cover potatoes with cheese and place in the oven to melt cheese, about 5 minutes.
Nutrition Facts : Calories 1098, Fat 56.5, SaturatedFat 25.4, Cholesterol 269.2, Sodium 938.2, Carbohydrate 84.5, Fiber 14.3, Sugar 22.9, Protein 63.6
TURKEY SWEET POTATO SHEPHERD'S PIE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 425 degrees F.
- In a deep skillet or a Dutch oven heat 2 tablespoons oil over high heat. Add meat and break up with a wooden spoon, season with salt and pepper and poultry seasoning.
- Place sweet potatoes in a pot, cover with water, cover pot, bring to a boil, salt and cook 15 minutes until tender.
- Grate onions and carrots into the turkey. Add the celery and stir, cook 5 minutes. While vegetables are cooking, heat 2 tablespoons butter in a small pot over medium heat. Add flour to melted butter and whisk 1 minute then whisk in stock and season with salt, pepper and Worcestershire. Thicken a few minutes.
- Stir the gravy into the turkey mixture. Stir peas into meat and turn heat off.
- Drain potatoes and return pot to heat. Add remaining butter and melt over medium heat. Peel and slice banana and add potatoes to the pot. Season the potatoes with salt and pepper and a few dashes hot sauce. Mash potatoes and banana to combine, adjust seasoning. Top the meat with the potatoes. Cover potatoes with cheese and set in oven. Bake to melt cheese, 5 minutes.
TURKEY SWEET POTATO PIE ( SHEPHERD'S PIE)
A twist on the shepherds pie. AHHHHHHHHH Sweet Comfort food! This is made with sweet potatoes and ground turkey and a good hint of curry!Good to make with your leftover Thanksgiving sweet potatoes and turkey. You can even put a layer of stuffing in, top with some pecans.....
Provided by Rita1652
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Boil sweet potatoes till tender add honey, buttermik, butter,cinnamon, salt and pepper to taste.
- Mashing till smooth.
- Set aside.
- Saute in oil the onions, garlic, and turkey till just under done.
- Add curry, salt, pepper, sage, sprinkle flour over turkey mix and pour in the milk.
- Add the peas.
- In a butter 8x8 casserole pan lay meat mixture then place potatoes over meat covering all to seal.
- Top with dabs of butter.
- Bake in a 350 degree oven for 15-20 minutes just to slightly brown top.
Nutrition Facts : Calories 616.5, Fat 24.1, SaturatedFat 8.4, Cholesterol 152.2, Sodium 431.8, Carbohydrate 62, Fiber 8.9, Sugar 19.5, Protein 37.8
VEGGIE SHEPHERD'S PIE WITH SWEET POTATO MASH
The secret to this shepherd's pie filling is to choose big carrots so they don't lose their texture when cooked
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course, Supper
Time 1h10m
Number Of Ingredients 11
Steps:
- Heat 1 tbsp olive oil in a frying pan, then fry 1 halved and sliced large onion until golden.
- Add 2 large carrots, cut into sugar-cube size pieces and most of the 2 tbsp chopped thyme, reserving a sprinkling for later.
- Pour in 200ml red wine, 150ml water and a 400g chopped tomatoes, then crumble in 2 vegetable stock cubes and simmer for 10 mins.
- Tip in a 410g can green lentils, including the juice, then cover and simmer for another 10 mins until the carrots still have a bit of bite and the lentils are pulpy.
- Meanwhile, boil 950g sweet potatoes, cut into chunks, for 15 mins until tender, drain well, then mash with 25g butter and season to taste.
- Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The pie can now be covered and chilled for 2 days, or frozen for up to a month.
- Heat oven to 190C/170C fan/gas 5. Cook for 20 mins if cooking straightaway, or for 40 mins from chilled, until golden and hot all the way through. Serve with broccoli.
Nutrition Facts : Calories 540 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 33 grams sugar, Fiber 16 grams fiber, Protein 16 grams protein, Sodium 2.39 milligram of sodium
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