Apple And Zucchini Salad Recipes

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ZUCCHINI APPLE SALAD



Zucchini Apple Salad image

Pull out a beautiful glass bowl for presenting this salad of red applies and fresh, green zucchini. Everyone will enjoy its cool crunch, and you'll like how quickly it comes together. -Lois Frazee, Gardnerville, Nevada

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 4

2 medium red apples, chopped
2 small zucchini, chopped
1/2 cup coarsely chopped walnuts
2/3 cup Italian salad dressing

Steps:

  • In a large bowl, combine the apples, zucchini and walnuts. Add salad dressing; toss to coat.

Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 383mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

APPLE ZUCCHINI SLAW



Apple Zucchini Slaw image

Yoplait® Original 99% Fat Free vanilla yogurt provides a simple addition to this easy apple and zucchini side dish slaw - ready in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 6

Number Of Ingredients 6

1/2 cup Yoplait® Original 99% Fat Free vanilla yogurt
1/2 to 1 teaspoon grated orange peel
2 small zucchini, shredded (about 2 cups)
1 1/2 cups chopped apples
1/4 cup raisins
2 tablespoons unsalted sunflower nuts

Steps:

  • Mix yogurt and orange peel in small bowl.
  • Mix remaining ingredients in large bowl. Pour yogurt mixture over zucchini mixture; stir gently to coat.

Nutrition Facts : Calories 80, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 15 mg, Sugar 10 g, TransFat 0 g

APPLE ZUCCHINI SALAD



Apple Zucchini Salad image

Make and share this Apple Zucchini Salad recipe from Food.com.

Provided by stacylu

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1/2 cup low-fat vanilla yogurt
1/2 teaspoon orange zest
2 cups shredded zucchini
1 1/2 cups chopped apples (unpeeled)
1/4 cup raisins
2 tablespoons sunflower seeds

Steps:

  • Mix yogurt and orange peel together for dressing.
  • Pour over remaining ingredients, mixing gently.
  • Chill for 30 minutes.

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