Sunshine Morning Muesli Recipes

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MORNING SUN



Morning Sun image

Provided by Sarma Melngailis

Categories     Non-Alcoholic     Juicer     Citrus     Fruit     Ginger     Breakfast     Brunch     Vegetarian     Orange     Apple     Tropical Fruit     Pineapple     Spice     Raw     Drink     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 9

Equipment
Juicer
4 medium oranges, peeled
1 apple
1 pear
4 cups chopped pineapple
One 1-inch knob of ginger
2 tablespoons raw honey
2 orange slices, for garnish

Steps:

  • Run the oranges, apple, pear, pineapple, and ginger through the juicer.
  • Pour a few tablespoons of the juice into a small bowl and whisk in the honey until completely smooth.
  • Pour this mixture back into the juice, shake to combine, and pour over ice to serve. Garnish with the orange slices.

SUNSHINE MORNING MUESLI



Sunshine Morning Muesli image

This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.

Provided by LINDA DEMARIA

Categories     Breakfast Cereals

Time 8h10m

Yield 1

Number Of Ingredients 8

¼ cup rolled oats
⅛ cup oat bran
1 tablespoon golden raisins
3 dried apricots, chopped
1 pinch ground cinnamon
½ cup plain yogurt
¼ cup milk, or as needed
1 teaspoon chopped walnuts

Steps:

  • In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
  • In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g

SUNSHINE MORNING MUESLI



Sunshine Morning Muesli image

This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.

Provided by LINDA DEMARIA

Categories     Breakfast Cereals

Time 8h10m

Yield 1

Number Of Ingredients 8

¼ cup rolled oats
⅛ cup oat bran
1 tablespoon golden raisins
3 dried apricots, chopped
1 pinch ground cinnamon
½ cup plain yogurt
¼ cup milk, or as needed
1 teaspoon chopped walnuts

Steps:

  • In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
  • In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g

SUNSHINE MORNING MUESLI



Sunshine Morning Muesli image

This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.

Provided by LINDA DEMARIA

Categories     Breakfast Cereals

Time 8h10m

Yield 1

Number Of Ingredients 8

¼ cup rolled oats
⅛ cup oat bran
1 tablespoon golden raisins
3 dried apricots, chopped
1 pinch ground cinnamon
½ cup plain yogurt
¼ cup milk, or as needed
1 teaspoon chopped walnuts

Steps:

  • In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
  • In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g

SUNSHINE MORNING MUESLI



Sunshine Morning Muesli image

This is so good! A very filling breakfast made with oats, dried fruit, yogurt and nuts.

Provided by LINDA DEMARIA

Categories     Breakfast Cereals

Time 8h10m

Yield 1

Number Of Ingredients 8

¼ cup rolled oats
⅛ cup oat bran
1 tablespoon golden raisins
3 dried apricots, chopped
1 pinch ground cinnamon
½ cup plain yogurt
¼ cup milk, or as needed
1 teaspoon chopped walnuts

Steps:

  • In a medium bowl, mix together the oats, oat bran, raisins, apricots, and cinnamon. Stir in yogurt, cover, and refrigerate overnight.
  • In the morning, pour the milk over the muesli, and sprinkle with walnuts. You may wish to add more milk depending on your preference.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 61.1 g, Cholesterol 12.2 mg, Fat 7.2 g, Fiber 7.2 g, Protein 14.9 g, SaturatedFat 2.6 g, Sodium 116.8 mg, Sugar 34.1 g

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