Sweet Potater Tots Recipes

AIR FRYER SWEET POTATO TOTS

Air Fryer Sweet Potato Tots image

These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.

Provided by fabeveryday

Categories Side Dish Potato Side Dish Recipes

Time 1h

Yield 24

Number Of Ingredients 4

Ingredients

2 sweet potatoes, peeled
½ teaspoon Cajun seasoning
olive oil cooking spray
sea salt to taste

Steps:

Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm, about 15 minutes. Do not over-boil, or they will be messy to grate. Drain and let cool.
Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.
Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.
Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn, spray with more olive oil spray, and sprinkle with more sea salt. Cook for 8 minutes more.

Nutrition Facts : Calories 20.6 calories, Carbohydrate 4.8 g, Fiber 0.7 g, Protein 0.4 g, Sodium 36.2 mg, Sugar 1 g

EASY BAKED SWEET POTATO TATER TOTS

Easy Baked Sweet Potato Tater Tots image

7-ingredient baked sweet potato tater tots tossed in a cinnamon panko coating that gives them a crisp outer crust. If you like sweet potato fries, you will LOVE these tots!

Provided by Minimalist Baker

Categories Appetizer Dessert Side Snack

Time 1h

Number Of Ingredients 9

Ingredients

2 large sweet potatoes ((scrubbed + washed // organic if possible))
1/4 tsp ground cinnamon
2 Tbsp sugar ((I used organic cane sugar))
1 cup panko bread crumbs* ((gluten-free for GF eaters))
1 Tbsp vegan butter or coconut oil ((melted))
2 Tbsp sugar
1/4 tsp sea salt
1 tsp ground cinnamon
2 tsp cornstarch

Steps:

Poke holes in the sweet potatoes with a fork and bake in a 400-degree F (204 C) oven for 45 minutes - 1 hour until softened, OR in the microwave for about 5-6 minutes. Let cool to touch.
While sweet potatoes are cooking, prepare coating. Add all ingredients EXCEPT butter to a food processor and blend until incorporated. While mixing, stream in butter. Dip your finger in to give it a taste. If you prefer it more savory, add more salt. If you prefer it sweeter, add more sugar or cinnamon.
Peel sweet potatoes and add to a mixing bowl. Add cinnamon and mash - you're not looking for a puree, but rather a rough mash. If your sweet potatoes are already pretty sweet on their own, omit the sugar. Otherwise, add it in and mix.
Set in fridge to chill and preheat oven to 375 degrees F (190 C).
Spray a baking sheet with nonstick spray. Scoop out scant 1 Tbsp amounts of sweet potato puree and form them into a "tot" shape - an oblong circle.
Transfer to coating and use a spoon to gently toss to coat. Transfer to baking sheet and spritz the top with olive or canola oil to help them crisp up (optional).
Bake for 20 minutes, then gently flip. Bake for 20 minutes more then serve immediately. If you want them firmer, just bake them an additional 10-15 minutes. The longer you cook them the crispier they'll get!
To freeze and bake later, form into tots, roll in coating, then transfer to baking sheet and freeze. Once thoroughly frozen, add to freezer-safe bag or container to store for later. When ready to bake, place on an oiled baking sheet and bake for 30 minutes, flip, then bake for 25-30 minutes more or until they reach the desired doneness.
You really don't need dip for these, but if you want, ketchup or a spicy aioli of some kind would be lovely.

Nutrition Facts : ServingSize 1 tots, Calories 27.9 kcal, Carbohydrate 5.7 g, Protein 0.4 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 35.3 mg, Fiber 0.5 g, Sugar 2.1 g, UnsaturatedFat 0.1 g

SWEET POTATER TOTS

Sweet Potater Tots image

Provided by Food Network Kitchen

Time 2h

Yield about 36

Number Of Ingredients 9

Ingredients

1 1/2 pounds medium sweet potatoes (about 3 potatoes), pricked with a fork
Cooking spray
4 cups finely crushed sweet potato chips
1/4 cup grated onion
2 tablespoons unsalted butter, at room temperature
1 large egg
Kosher salt and freshly ground pepper
1/2 cup mayonnaise
2 tablespoons Sriracha (Asian chile sauce)

Steps:

Preheat the oven to 400 degrees F. Bake the sweet potatoes directly on the oven rack until tender, about 50 minutes. Let cool completely.
Coat a baking sheet with cooking spray. Peel the sweet potatoes, transfer to a large bowl and mash. Stir in 1 1/2 cups crushed chips, the onion, butter and egg. Add 1/2 teaspoon salt, and pepper to taste; stir until combined.
Spread the remaining 2 1/2 cups crushed chips in a shallow dish. Scoop about 1 tablespoon of the sweet potato mixture into your hands and shape into a small 1-inch-long cylinder. Repeat to make about 36 cylinders. Roll in the crushed chips to coat on all sides and arrange on the prepared baking sheet; spray with cooking spray. Bake, rotating the pan halfway through, until crisp and golden, about 30 minutes. Season with salt.
Meanwhile, mix the mayonnaise and Sriracha in a small bowl. Serve on the side for dipping.

More about "sweet potater tots recipes"

HOMEMADE SWEET POTATO TATER TOTS - WIDE OPEN EATS

Preheat your oven to 450ºF and line a baking sheet with parchment paper. In a large pot of boiling water, add the potatoes and cook for about 15 minutes. This will parboil the potatoes so they will be slightly firm but able to be pierced with …
From wideopeneats.com

See details

SWEET POTATO TOTS {WITH ROSEMARY AND SEA SALT}

2015-09-16 Drain and cool. Once potatoes are cool to touch, grate on a box grater. Sprinkle with salt. Form into "tots" approx. 1 inch in size. Place on lined baking sheet. Drizzle (or spray) tots with olive oil. Cook 30 min., turning tots …
From simplehealthykitchen.com

See details

SWEET POTATO CHICKPEA TOTS - MY WHOLE FOOD LIFE

2016-02-20 In a medium mixing bowl, combine the shredded sweet potatoes, pureed chickpeas, green onions, spices and salt. Cover and refrigerate for 45 minutes to make the tots easier to form. Using a cookie scoop , form the tots …
From mywholefoodlife.com

See details

EASY RECIPES WITH TATER TOTS | ALLRECIPES

2020-04-11 Quick and Easy Tater Tot Casserole. Credit: Cindi Quarles. View Recipe. If getting dinner on the table quickly is your goal, this tater tot casserole couldn't be easier. Season and layer ground beef with tater tots, pour over a …
From allrecipes.com

See details

10 BEST SWEET POTATO TATER TOT CASSEROLE RECIPES - YUMMLY

2022-07-01 tater tots, cream of chicken soup, evaporated milk, ground turkey breast and 1 more Tater Tot Casserole Thailand 1 Dollar Meals garlic powder, milk, cheddar cheese, onion, salt, dry mustard and 6 more
From yummly.com

See details

SWEET PO-TATER TOTS RECIPE | TIFFANI THIESSEN | COOKING …

Special equipment: a deep-frying thermometer. Bring a medium pot of water to a boil and add the sweet potatoes. Cook for 5 minutes, drain and rinse with cold water to cool. Dry off any excess water with a kitchen towel. Put the onions …
From cookingchanneltv.com

See details

TWO INGREDIENT EASY SWEET POTATO TATER TOTS RECIPE

two-ingredient-easy-sweet-potato-tater-tots image

2018-02-01 Instructions. Peel, cube, and measure 3 cups of sweet potatoes (about 3-4 sweet potatoes). Steam or boil sweet potatoes to the point where you can just put a fork through it but still too tough to eat. Drain (if boiling) …
From laurafuentes.com

See details

SWEET POTATO TOTS | JANE'S HEALTHY KITCHEN

In a large mixing bowl, add grated sweet potato, onion flakes, melted coconut oil, arrowroot powder, chopped herbs, salt, and pepper. Mix them together until they form a doughy mixture. Roll a bit of dough in your hands into a ball about 3/4 …
From janeshealthykitchen.com

See details

BEST SWEET POTATO TOTS RECIPE - HOW TO MAKE SWEET POTATO TOTS

2021-03-07 Place sweet potatoes in a large pot and add enough water to completely cover potatoes. Bring to a boil over high heat. Boil until almost tender, but a knife still meets a little …
From delish.com
4/5 (1)
Total Time 1 hr 15 mins

Bring to a boil over high heat. Boil until almost tender, but a knife still meets a little resistance, about 8 minutes.

See details

SWEET POTATO TOTS RECIPE - SUPER HEALTHY KIDS

2015-03-07 Boil sweet potatoes in salted water in a pot for 10-15 minutes or until you can stick a fork in the center. Drain and cool. Grate the potatoes into a bowl. Place the flours, panko and cinnamon in a bowl and stir to combine. In a small bowl, add egg and whisk. Take a small amount of the potato mixture and shape into a tot.
From superhealthykids.com
3/5 (3)
Category Side Dish
Cuisine American
Calories 309 per serving

See details

SWEET POTATO TOTS | AMY MYERS MD

2022-03-25 Grate the peeled potatoes on the large side of the grater. Combine the grated sweet potatoes with the tapioca starch, sea salt, garlic powder, onion powder, and 2 tablespoons coconut oil. Mix well. Use your hands to form small tots and place them on …
From amymyersmd.com

See details

AIR FRYER SWEET POTATO TOTS - JUST A TASTE

2022-01-10 Preheat the air fryer to 370°F. In a large bowl, stir together the HonestEarth Mashed Sweet Potatoes, breadcrumbs, Parmesan cheese, garlic powder, sage and salt, just until combined. Scoop out 1-tablespoon portions of the mixture and shape it into tots. Grease the air fryer basket with cooking spray. Arrange the tots in the basket, forming a ...
From justataste.com

See details

SWEET POTATO TOTS - VEGAN + GLUTEN FREE - SWEET AS HONEY

2022-05-06 Extract the sweet potato flesh and place it in a large mixing bowl. Add the egg yolk, grated cheese, sliced onion, crushed garlic, breadcrumbs, fresh herbs, and salt. Combine the batter with a wooden spoon until it’s well combined. Form small 30 small sweet potato tots and place them on a large baking tray lined with parchment paper.
From sweetashoney.co

See details

HEALTHY BAKED SWEET POTATO TATER TOTS - HEALTHFUL BLONDIE

2021-01-07 To Bake: Evenly space across lined baking sheet. Drizzle (or spray) tots with olive oil. Bake for 20 – 25 minutes. If you want them extra crispy, leave them in longer. To Air-Fry: Evenly space the tots in the basket. Drizzle (or spray) tots with olive oil. Air-fry at …
From healthfulblondie.com

See details

SWEET POTATO TOTS ⋆ REAL HOUSEMOMS

2022-01-26 How to Make Sweet Potato Tots. STEP ONE: Preheat your oven to 350 degrees F. Roast the sweet potatoes for about 45 minutes or until the potatoes are easily pierced with a fork. Allow the potatoes to cool. With a small knife, peel the skin from the sweet potato. STEP TWO: Using a box grater, like for cheese, shred the sweet potato, using the ...
From realhousemoms.com

See details

BAKED SWEET POTATO TOTS - GLUTEN FREE & VEGAN - WHITNEYBOND.COM

2012-10-12 Instructions. Bring a large pot of water to boil. Add the potatoes to the water and boil for 20 minutes. Remove from the water and allow to cool. Once cool enough to handle, peel the potatoes. Shred the peeled potatoes with a box grater. Add the grated sweet potatoes to a large bowl with the flour and salt.
From whitneybond.com

See details

SWEET POTATO AND CARROT TOTS RECIPE - RECIPES.NET

Sweet potatoes and carrot tots are incredible snacks to serve and enjoy with your little ones! This finger food will surely capture their hearts!
From recipes.net

See details

SWEET POTATER TOTS | RECIPE | SWEET POTATO TOTS, SWEET POTATO …

Jan 11, 2018 - Tots with a healthy twist. Delicious, poppable, and easy to make, you will love these, 2-star Guiding Stars approved, 3 ingredient baked sweet potato tater tots.
From pinterest.com

See details

SWEET POTATO TOTS - MEDICAL MEDIUM

2020-06-04 Sweet Potato Tots. 6 ounces pure tomato paste (find one without additives or salt) Preheat oven to 375°F. Add 3 inches of water to a medium-sized pot, bring it to a boil, and add a steaming basket. Place the sweet potatoes in the basket, cover, and steam for 20 to 25 minutes, until tender on the outside yet firm in the middle.
From medicalmedium.com

See details

HOMEMADE SWEET POTATO TOTS - THIS SILLY GIRL'S KITCHEN

2022-03-21 Preheat oven to 425 degrees. Place riced veggies bag unopened in the microwave and cook on high for 5 minutes. Carefully pour into a medium-sized bowl, and let cool to the touch. Add the flour, onion powder, garlic powder, ground cumin, chipotle powder, salt, and pepper into the bowl. Stir to combine.
From thissillygirlskitchen.com

See details

HOMEMADE TATER TOTS RECIPE - SERIOUS EATS

2011-03-25 Reheat oil to 350°F and add Tater Tots. Allow to fry for 1 minute, then gently agitate with a metal spider to separate them. Continue to cook, adjusting flame to maintain heat, until golden brown and crisp, about 4 minutes longer. Transfer to a paper towel-lined plate to drain. Season immediately with salt.
From seriouseats.com

See details

EASIEST SWEET POTATO TOTS RECIPE EVER - MOMTASTIC

2016-06-27 Step 1: Bring a medium-sized pot to a boil and cook until just tender (about 8 minutes). Alternatively, you can also steam the sweet potato. Step 2: Preheat oven to 425 F and drain the water from ...
From momtastic.com

See details

HOMEMADE SWEET POTATO TATER TOTS RECIPE | JESSICA IN THE KITCHEN

2021-11-05 Once the sweet potatoes have cooled, peel off the skins using your fingers or a spoon. Grate the sweet potatoes into a large bowl. Combine the tot ingredients. Add the paprika, garlic and onion powders, cornstarch, salt, and a tablespoon of coconut oil to the bowl with the shredded sweet potatoes. Stir to combine.
From jessicainthekitchen.com

See details

BAKED SWEET POTATO PARMESAN TATER TOTS. - HALF BAKED HARVEST

2019-09-12 1. Preheat the oven to 425 degrees F. Prick the sweet potatoes all over with a fork. In the bowl of your instant pot, combine the potatoes and 1 1/2 cups water. Cover and cook on high pressure/manual for 10 minutes. Once done cooking, use the natural or quick release function and release the steam.
From halfbakedharvest.com

See details

BAKED SWEET POTATO TATER TOTS - NAMELY MARLY

2015-06-23 Gather a handful (say a large tablespoon) of the mixture and roll into a tater tot form, roll sweet tater tots in the bread crumbs, and place on the prepared baking sheet. Repeat until all the mixture is gone. Place the pan in the oven and bake for 20-25 minutes, until the outside crust is golden. Remove from the oven.
From namelymarly.com

See details

SWEET POTATO TOTS RECIPE | CANAPé RECIPES | TESCO REAL FOOD

Place the 2 jacket potatoes in a saucepan and cover with water. Bring to the boil and simmer for 15-20 mins – the potatoes should still be a little firm in the middle. Allow to cool. Peel the skin off the potatoes and coarsely grate into a large bowl. Add the grated sweet potato, goat’s cheese, cornflour, paprika and chives. Mix together ...
From realfood.tesco.com

See details

SWEET POTATO TATER TOTS - SWEET & SORREL

2021-08-22 Homemade Sweet Potato Tater Tots made from grated sweet potatoes, herbs and spices, garlic, olive oil and lots of flaky sea salt. Skip to the content. Facebook-f Twitter Icon-instagram-1 Icon-pinterest Youtube. About ; Work With Me; Kitchen Tools; FAQS; Recipes Index; Search. Close. August 22, 2021 Sweet Potato Tater Tots. Pin Recipe. Jump to Recipe. …
From sweetandsorrel.com

See details

SWEET POTATER TOTS – RECIPES NETWORK

2014-10-07 Preheat the oven to 400 degrees F. Bake the sweet potatoes directly on the oven rack until tender, about 50 minutes. Let cool completely.Â Step 2. Step 3. Step 4. Meanwhile, mix the mayonnaise and Sriracha in a small bowl. Serve on the side for dipping.Â
From recipenet.org

See details

BAKED CINNAMON SUGAR SWEET POTATO TOTS | RUNNING WITH SPOONS

2015-03-06 Bring a medium-sized pot of water to a boil. Add cubed sweet potatoes and boil for 15 minutes, until soft. Drain well and shake off any excess water. Use a fork or potato masher to mash the sweet potatoes until no chunks remain. Add coconut flour and cinnamon, mixing well to ensure it is fully incorporated. Set aside.*
From runningwithspoons.com

See details

1-INGREDIENT SWEET POTATO TOTS - SHE LIKES FOOD

2018-04-26 Remove from water and let cool until you feel comfortable handling them. Pre-heat oven to 375 degrees F and line a large pan with a non-stick mat or parchment paper. Remove the skins from the sweet potatoes and grate them on the large side of a box grater. It’s ok the the ends are a little mushy!
From shelikesfood.com

See details

SWEET POTATO AND CARROT “TOTS” | TASTY SWEET POTATO RECIPE

2016-11-17 Cut sweet potato and carrot into 3 or 4 large chunks. Place them in a food processor fitted with a metal blade and process until finely chopped into rice-size pieces. Heat a large skillet over medium heat, spray the pan with oil and add the chopped vegetables. Cook, stirring for 5 minutes, until softened. Transfer to a large bowl with the egg ...
From skinnytaste.com

See details

SWEET POTATO TATER TOTS - NAMELY MARLY

This baked sweet potato tater tots recipe makes tots that are crispy on the outside and tender in the middle. Homemade tots are easy to make and fun to enjoy as a healthy side dish. Tater Tots. Sweet Potato. Sweet Potatoes Nutritional yeast flakes Ground flaxseed Almond flour Cornstarch Salt Panko crumbs Olive oil. What you need: Make Recipe. Add ingredients to a …
From namelymarly.com

See details

HEALTHIER SWEET POTATO TATER TOT CASSEROLE - OUR BALANCED BOWL

2019-09-11 How to make Sweet Potato Tater Tot Casserole: Slice and dice the onion, garlic, mushrooms and bell peppers and set these aside. Preheat your oven to 400 degrees. In a large cast iron skillet, add olive oil and let the pan warm up. Once hot, add in the ground turkey. Season generously with salt + pepper and cook for about 5 minutes until it’s ...
From ourbalancedbowl.com

See details

EASY HOMEMADE SWEET POTATO TATER TOTS - UNBOUND WELLNESS

2022-06-01 Grate the sweet potato and pat dry. Step 3. Stir in the coconut flour, arrowroot, salt, onion, garlic, and 1 tbsp avocado oil with the shredded sweet potato. Step 4. Form the sweet potato into small, 1″ tater tots (you should have around 25) and evenly space them on the baking sheet. Drizzle with 1 tbsp avocado oil. Step 5.
From unboundwellness.com

See details

SOUTHWEST SWEET POTATO TATER TOT HOTDISH RECIPE - PINCH OF YUM

2016-11-11 Preheat the oven to 350 degrees. Heat the butter over medium high heat in a 10.25-inch cast iron skillet. Add the onion, garlic, mushrooms, and peppers; saute until soft. Add the spices and stir to mix. Add the flour and …
From pinchofyum.com

See details

FRIED SWEET POTATO TOTS RECIPE (VEGAN + GLUTEN FREE)

2020-04-01 To cook the sweet potatoes, peel them, cut into cubes, and boil 12 minutes, until just tender. Drain the potatoes and place in a bowl with the flours and seasonings. Combine with your fingers and form into tots. Heat 1/2 cup coconut oil in a large skillet over medium-high heat.
From wickedspatula.com

See details

SWEET POTATO TOTS RECIPE - CONTINENTAL CUISINE CHEFS

2021-03-01 Done. We will need to prepare our sweet potatoes first, so poke some holes in them and put them in the heat; either bake them for 45 minutes to one hour or microwave them for 5-6 minutes. Once soft, remove from heat and let them cool. 2. Done. While softening your sweet potatoes, ready your coating for them.
From continentalcuisinechefs.com

See details

AIR FRYER SWEET POTATO TOTS RECIPE | COOKING LIGHT

Gently toss with potato starch, garlic powder and 1 teaspoon salt. Shape mixture into about 24 (1-inch) tot-shaped cylinders. Lightly coat air fryer basket with cooking spray. Place 1/2 of tots (about 12) in single layer in the basket, and spray with cooking spray. Cook at 400°F until lightly browned, 12 to 14 minutes, turning tots halfway ...
From cookinglight.com

See details

AIR-FRIED SWEET POTATO TOTS | BETTER HOMES & GARDENS

Shape mixture into about 24 (1-inch) tot-shaped cylinders. Step 3. Lightly coat air fryer basket with cooking spray. Place 1/2 of tots (about 12) in single layer in the basket, and spray with cooking spray. Cook at 400°F until lightly browned, 12 to 14 minutes, turning tots halfway through cook time. Remove from fry basket and sprinkle with 1/ ...
From bhg.com

See details

BABY-LED WEANING SWEET POTATO TOTS | HAUTE & HEALTHY LIVING

2021-09-14 Instructions. Preheat oven to 400 degrees F. Pierce sweet potato with a fork and bake in oven for about 45-50 min. Alternatively you can microwave for approx 6-10 mins, until soft to the touch. Allow the sweet potato to cool slightly. Remove skin from sweet potato and place in medium-sized bowl and mash until smooth.
From hauteandhealthyliving.com

See details

SWEET POTATO TOTS WITH CREAMY KETCHUP - TASTE AND TELL

2015-02-28 Combine the shredded potato and egg in a medium bowl and use a fork to combine. In another bowl, combine the flour, salt, paprika and garlic powder. Add the flour mixture to the potato and stir to combine. Pour the oil into a deep fryer or in …
From tasteandtellblog.com

See details

CRISPY SWEET POTATO TOTS (BAKED IN AIR FRYER OR OVEN) - BITES OF …

2015-01-29 Instructions. Wash and peel the sweet potatoes. Cut the sweet potatoes in half and then down into 1/2 inch half-moons and add to a microwave safe container or steamer basket on the stove. Microwave the potatoes on high for 5 minutes or steam for 5 minutes on the stove in a covered steamer basket over simmering water.
From bitesofwellness.com

See details