Sweet Potater Tots Recipes

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AIR FRYER SWEET POTATO TOTS



Air Fryer Sweet Potato Tots image

These sweet potato tots have a kick, and are made lighter by preparing them in the air fryer. Serve with ketchup or your favorite dipping sauce.

Provided by fabeveryday

Categories     Side Dish     Potato Side Dish Recipes

Time 1h

Yield 24

Number Of Ingredients 4

2 sweet potatoes, peeled
½ teaspoon Cajun seasoning
olive oil cooking spray
sea salt to taste

Steps:

  • Bring a pot of water to a boil and add sweet potatoes. Boil until potatoes can be pierced with a fork but are still firm, about 15 minutes. Do not over-boil, or they will be messy to grate. Drain and let cool.
  • Grate sweet potatoes into a bowl using a box grater. Carefully mix in Cajun seasoning. Form mixture into tot-shaped cylinders.
  • Spray the air fryer basket with olive oil spray. Place tots in the basket in a single row without touching each other or the sides of the basket. Spray tots with olive oil spray and sprinkle with sea salt.
  • Heat air fryer to 400 degrees F (200 degrees C) and cook tots for 8 minutes. Turn, spray with more olive oil spray, and sprinkle with more sea salt. Cook for 8 minutes more.

Nutrition Facts : Calories 20.6 calories, Carbohydrate 4.8 g, Fiber 0.7 g, Protein 0.4 g, Sodium 36.2 mg, Sugar 1 g

EASY BAKED SWEET POTATO TATER TOTS



Easy Baked Sweet Potato Tater Tots image

7-ingredient baked sweet potato tater tots tossed in a cinnamon panko coating that gives them a crisp outer crust. If you like sweet potato fries, you will LOVE these tots!

Provided by Minimalist Baker

Categories     Appetizer     Dessert     Side     Snack

Time 1h

Number Of Ingredients 9

2 large sweet potatoes ((scrubbed + washed // organic if possible))
1/4 tsp ground cinnamon
2 Tbsp sugar ((I used organic cane sugar))
1 cup panko bread crumbs* ((gluten-free for GF eaters))
1 Tbsp vegan butter or coconut oil ((melted))
2 Tbsp sugar
1/4 tsp sea salt
1 tsp ground cinnamon
2 tsp cornstarch

Steps:

  • Poke holes in the sweet potatoes with a fork and bake in a 400-degree F (204 C) oven for 45 minutes - 1 hour until softened, OR in the microwave for about 5-6 minutes. Let cool to touch.
  • While sweet potatoes are cooking, prepare coating. Add all ingredients EXCEPT butter to a food processor and blend until incorporated. While mixing, stream in butter. Dip your finger in to give it a taste. If you prefer it more savory, add more salt. If you prefer it sweeter, add more sugar or cinnamon.
  • Peel sweet potatoes and add to a mixing bowl. Add cinnamon and mash - you're not looking for a puree, but rather a rough mash. If your sweet potatoes are already pretty sweet on their own, omit the sugar. Otherwise, add it in and mix.
  • Set in fridge to chill and preheat oven to 375 degrees F (190 C).
  • Spray a baking sheet with nonstick spray. Scoop out scant 1 Tbsp amounts of sweet potato puree and form them into a "tot" shape - an oblong circle.
  • Transfer to coating and use a spoon to gently toss to coat. Transfer to baking sheet and spritz the top with olive or canola oil to help them crisp up (optional).
  • Bake for 20 minutes, then gently flip. Bake for 20 minutes more then serve immediately. If you want them firmer, just bake them an additional 10-15 minutes. The longer you cook them the crispier they'll get!
  • To freeze and bake later, form into tots, roll in coating, then transfer to baking sheet and freeze. Once thoroughly frozen, add to freezer-safe bag or container to store for later. When ready to bake, place on an oiled baking sheet and bake for 30 minutes, flip, then bake for 25-30 minutes more or until they reach the desired doneness.
  • You really don't need dip for these, but if you want, ketchup or a spicy aioli of some kind would be lovely.

Nutrition Facts : ServingSize 1 tots, Calories 27.9 kcal, Carbohydrate 5.7 g, Protein 0.4 g, Fat 0.4 g, SaturatedFat 0.1 g, Sodium 35.3 mg, Fiber 0.5 g, Sugar 2.1 g, UnsaturatedFat 0.1 g

SWEET POTATER TOTS



Sweet Potater Tots image

Provided by Food Network Kitchen

Time 2h

Yield about 36

Number Of Ingredients 9

1 1/2 pounds medium sweet potatoes (about 3 potatoes), pricked with a fork
Cooking spray
4 cups finely crushed sweet potato chips
1/4 cup grated onion
2 tablespoons unsalted butter, at room temperature
1 large egg
Kosher salt and freshly ground pepper
1/2 cup mayonnaise
2 tablespoons Sriracha (Asian chile sauce)

Steps:

  • Preheat the oven to 400 degrees F. Bake the sweet potatoes directly on the oven rack until tender, about 50 minutes. Let cool completely.
  • Coat a baking sheet with cooking spray. Peel the sweet potatoes, transfer to a large bowl and mash. Stir in 1 1/2 cups crushed chips, the onion, butter and egg. Add 1/2 teaspoon salt, and pepper to taste; stir until combined.
  • Spread the remaining 2 1/2 cups crushed chips in a shallow dish. Scoop about 1 tablespoon of the sweet potato mixture into your hands and shape into a small 1-inch-long cylinder. Repeat to make about 36 cylinders. Roll in the crushed chips to coat on all sides and arrange on the prepared baking sheet; spray with cooking spray. Bake, rotating the pan halfway through, until crisp and golden, about 30 minutes. Season with salt.
  • Meanwhile, mix the mayonnaise and Sriracha in a small bowl. Serve on the side for dipping.

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