Turkey Breast Fingers With Avocado Dip Recipes

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TURKEY BREAST FINGERS WITH AVOCADO DIP



Turkey breast fingers with avocado dip image

A balanced supper of lean turkey nuggets coated in a crisp herb crust with creamy butter bean, lime and avocado dip

Provided by Sara Buenfeld

Categories     Main course

Time 22m

Number Of Ingredients 13

1 Oatibix or Weetabix
15g finely grated parmesan
½ tsp dried thyme
½ tsp dried oregano
1 tsp smoked paprika
1 tsp ground coriander
344g pack turkey breast, cut into thick strips
1 large egg , beaten
210g can butter bean , drained
1 small avocado , stoned and peeled
4 spring onions , trimmed and chopped
zest and juice 1 lime
cherry tomatoes, pomegranate seeds and salad leaves, to serve

Steps:

  • Heat oven to 220C/200C fan/gas 7. Crumble the cereal into a shallow bowl, then stir in the Parmesan, herbs and spices with a little seasoning. Dip the turkey into the egg, then coat with the spice mixture and lay on a baking tray, spaced apart. Bake for 12 mins.
  • Meanwhile, put the beans, avocado, onions, lime zest and juice in a bowl with seasoning and blitz with a hand blender until smooth. Serve with the hot or cold turkey, with cherry tomatoes, pomegranate and salad leaves on the side.

Nutrition Facts : Calories 446 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 2 grams sugar, Fiber 7 grams fiber, Protein 55 grams protein, Sodium 0.5 milligram of sodium

FISH FINGERS WITH AVOCADO DIP RECIPE BY TASTY



Fish Fingers With Avocado Dip Recipe by Tasty image

Here's what you need: white fish fillet, bread crumbs, fresh parsley, lemon, all-purpose flour, large eggs, avocados, plain greek yogurt, lime juice, olive oil, fresh cilantro, salt, pepper

Provided by Betsy Carter

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 13

1 ½ lb white fish fillet
1 ½ cups bread crumbs
2 tablespoons fresh parsley, chopped
1 lemon, zested
⅓ cup all-purpose flour
3 large eggs, whisked
2 avocados
1 cup plain greek yogurt
¼ cup lime juice
¼ cup olive oil
¼ cup fresh cilantro
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Cut white fish fillets into 3x4-inch (8x10 cm) long strips. Set aside.
  • Preheat oven to 400˚F (200˚C).
  • In a small bowl, combine bread crumbs, parsley, and lemon zest.
  • Place the flour and eggs in two separate bowls.
  • Coat each fish strip with the flour, then eggs, and then bread crumbs. Transfer strips to a baking sheet.
  • Bake for 15 minutes, flipping halfway and until golden brown.
  • Combine the avocados, yogurt, lime juice, olive oil, cilantro, salt, and pepper in a food processor and blend until smooth.
  • Serve baked fish fingers with avocado dip.
  • Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 42 grams, Fat 23 grams, Fiber 6 grams, Protein 33 grams, Sugar 8 grams

CRISPY TURKEY FINGERS



Crispy Turkey Fingers image

Make and share this Crispy Turkey Fingers recipe from Food.com.

Provided by catercow

Categories     Turkey Breasts

Time 25m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 skinless boneless turkey breast (1 lb)
1 egg white, beaten
1 cup breadcrumbs
1 tablespoon sage
1 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 375 degrees F. Line baking sheet with parchment paper.
  • Rinse and pat dry the turkey breast and slice into 1/2 inch strips.
  • Add sage, thyme, salt, and pepper to bread crumbs and mix well.
  • Dip turkey fingers into egg white and cover with crumbs mix.
  • Place fingers onto baking sheet and bake, turning once, about 10 minutes.

HERB MARINATED TURKEY TENDERLOINS WITH AVOCADO DIP



Herb Marinated Turkey Tenderloins With Avocado Dip image

Make and share this Herb Marinated Turkey Tenderloins With Avocado Dip recipe from Food.com.

Provided by Honeysuckle White a

Categories     Poultry

Time 38m

Yield 2 sevings

Number Of Ingredients 23

2 turkey tenderloins
1/2 cup chopped basil
1/2 cup chopped mint
1/2 cup chopped cilantro
1/2 cup chopped parsley
2 cloves crushed garlic
2 teaspoons dry mustard
1 lemon zest
1/4 cup olive oil
1 teaspoon salt
1/2 teaspoon black pepper
2 avocados
1 garlic clove
2 tablespoons fresh lime juice
2 green onions
1/4 cup cilantro
1 teaspoon ground cumin
baby vine tomatoes
1/2 English cucumber
1/4 red onion
handful of fresh mint
1 tablespoon rice wine vinegar
2 tablespoons olive oil

Steps:

  • Mix together the herbs, garlic, mustard, lemon zest, oil and salt and pepper. Add the tenderloins to the mixture and marinate for at least 4 hours.
  • Preheat the oven to 400°F Place the tenderloins on a baking sheet lined with foil and bake for 15 to 18 minutes. Use a thermometer to ensure the turkey is cooked to 165°F Cover with foil and let them rest for 10 minutes.
  • To make the avocado dip place the avocados, garlic, lime juice, green onions, cilantro, cumin and salt and pepper in the food processor and blend until smooth. Season with salt and pepper.
  • While the turkey is resting, place a vine of baby tomatoes on a baking sheet and sprinkle with olive oil, salt and pepper. Broil for 5-8 minutes.
  • Serve with a cucumber salad - seed and cut the cucumber, slice the red onion, toss together with oil, vinegar and fresh mint.

Nutrition Facts : Calories 831.3, Fat 71.8, SaturatedFat 10.1, Sodium 1213.4, Carbohydrate 48.6, Fiber 18.7, Sugar 4.8, Protein 11.3

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