JUICY TURKEY BURGERS
Making a juicy turkey burger is easy. It just takes a few secrets to get the perfect juicy turkey burger.
Provided by Rachel Farnsworth
Categories Main Dish
Time 15m
Number Of Ingredients 5
Steps:
- In a mixing bowl, gently knead together turkey, olive oil, Worcestershire sauce, salt, and pepper. Don't overwork the meat.
- Form into patties about 1/4 to 1/2 inch thick. Press your thumb down on the middle to give it a slight indent.
- Heat a large heavy skillet or grill pan over medium-high heat. Or, heat an outdoor grill to medium-high heat (400-450 degrees F). Make sure the grate is well oiled so the meat doesn't stick.
- Cook burgers for about 5 minutes per side, flipping half-way through. Ground turkey needs to be cooked to an internal temperature of 165 degrees Fahrenheit. You can remove them from the grill or pan at 160 degrees and let rest for 5 minutes, until they reach 165 degrees F, while you prepare your toppings.
- Let rest 5 minutes, or until internal temperature reaches 165 degrees.
Nutrition Facts : Calories 130 kcal, Protein 26 g, Fat 2 g, Cholesterol 62 mg, Sodium 390 mg, ServingSize 1 serving
SAVORY TURKEY BURGERS WITH GARLICKY MAYONNAISE
Fire up the grill and enjoy a flavorful burger and French-style mayonnaise without the guilt!
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat gas or charcoal grill. In small bowl, mix mayonnaise, lemon juice and garlic. Cover; refrigerate until serving time.
- In large bowl, stir turkey, oats, soy sauce, seasoning blend, onion and egg white until well mixed. Shape mixture into 4 patties, about 3/4 inch thick.
- Place patties on grill. Cook uncovered over medium heat about 15 minutes, turning once, until thermometer inserted in center of patty reads 165°F.
- Spread 1 tablespoon mayonnaise on bottom of each bun. Place burgers over mayonnaise; top with lettuce, tomatoes and top of buns.
Nutrition Facts : Calories 270, Carbohydrate 26 g, Cholesterol 75 mg, Fiber 4 g, Protein 34 g, SaturatedFat 1 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 7 g, TransFat 0 g
TURKEY BURGERS WITH GRILLED TOMATOES AND LEMON MAYONNAISE
Pat: You know I like my burgers, but who ever thought that a burger could taste this good and be so healthy? My turkey-burger recipe (a favorite with the ladies) is a mixture of ground turkey, fresh marjoram, crushed red-pepper flakes, and garlic. The key to making these burgers taste as good as the old reliable is to use ground turkey that is 85 percent lean. This will yield an incredibly satisfying (and still virtuous) patty. Grilled tomatoes, silky avocado, and a sunny lemon condiment help keep the burger moist.
Yield serves 4
Number Of Ingredients 19
Steps:
- Use your hands to mix the ground turkey, marjoram, parsley, scallions, garlic, salt, red-pepper flakes, and black pepper in a medium bowl; do not over mix or the burgers will be tough. Shape the meat into four patties, each about 3/4-inch thick, and set them on a plate. Cover with plastic, and refrigerate for at least 30 minutes or for up to 8 hours.
- Thirty minutes before you're ready to grill the turkey patties, remove them from the refrigerator. Heat the grill to medium-high. Lightly brush the patties with oil, and grill over direct heat for 4 to 5 minutes on each side, until just cooked through. (Do not overcook burgers or they will dry out.) Brush the grill with additional oil, then grill the tomato slices until they are lightly charred, 1 to 2 minutes per side, and use a metal spatula to remove them from grill.
- Serve the burgers on the toasted muffins with the grilled tomatoes, Lemon Mayonnaise, lettuce, and sliced avocado.
- Combine the ingredients in a small bowl, cover with plastic, and refrigerate until needed.
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