Turkey Jerky Sugar Free And Low Carb Recipes

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TURKEY JERKY SUGAR FREE AND LOW CARB



Turkey Jerky Sugar Free and Low Carb image

The Best THM Friendly Turkey Jerky

Provided by Judy Witherby

Number Of Ingredients 1

3 lbs of ground turkey (Extra Lean) 5 tsp garlic powder 4 tsp onion powder 3 tsp salt 2 tsp ground black pepper 1 ¼ cups Fat free Chicken broth 1 TBS liquid smoke 1 tsp black strap molasses

Steps:

  • Place the ground Turkey, garlic powder, onion powder, sea salt, and ground black pepper in a large mixing bowl.
  • Stir together the chicken broth, liquid smoke, and molasses, and then pour it into the mixing bowl with the ground beef. Stir until well combined.
  • Cover and marinate for at least 3 hours in the refrigerator.
  • Form the meat into strips, about ⅛-1/4" thick, using a jerky gun or by using your hands or a rolling pin to flatten the meat into strips or whatever shape you desire.
  • Dehydrate in a 200 degrees (F) oven for 6-12 hours.
  • Place the jerky strips on paper towels to cool and to absorb any excess fat.
  • Consume within 24-48 hours at room temperature, or store in the refrigerator in an air tight container for up to 7 days.
  • For long-term storage, freeze in an air tight container and consume within 3-4 months.

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