TURKEY STEAKS WITH SPINACH, PEARS, & BLUE CHEESE
Make and share this Turkey Steaks With Spinach, Pears, & Blue Cheese recipe from Food.com.
Provided by Sarah R.
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
- Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
- Serve steaks with spinach and pears. Top with blue cheese.
TURKEY STEAKS WITH SPINACH, PEARS, AND BLUE CHEESE
Steps:
- Horizontally split tenderloins to make four 1/2-inch-thick steaks. Rub turkey with sage; sprinkle with salt and pepper. In extra-large skillet cook steaks in 1 tablespoon of the butter over medium-high heat 14 to 16 minutes or until no longer pink (170 degrees F), turning once. (Reduce heat to medium if turkey browns too quickly.) Remove from skillet. Add spinach to skillet. Cook and stir until just wilted.
- Meanwhile, in small skillet cook pear slices in remaining 1 tablespoon butter over medium to medium-high heat, stirring occasionally for 5 minutes or until tender and lightly browned.
- Serve steaks with spinach and pears. Top with blue cheese. Serves 4.
- Nutrition Facts (Turkey Steaks with Spinach, Pears, & Blue Cheese) Per serving: 240 kcal cal., 9 g fat (5 g sat. fat, 1 g polyunsaturated fat, 2 g monounsatured fat), 92 mg chol., 380 mg sodium, 8 g carb., 2 g fiber, 4 g sugar, 31 g pro. Percent Daily Values are based on a 2,000 calorie diet
Nutrition Facts : Calories 330 calories, Carbohydrate 9 grams, Cholesterol 140 milligrams, Fat 10 grams, Fiber 2 grams, Protein 52 grams, SaturatedFat 5 grams, Sodium 480 milligrams, Sugar 5 grams
ROASTED PEARS WITH BLUE CHEESE
Make and share this Roasted Pears With Blue Cheese recipe from Food.com.
Provided by lazy gourmet
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F.
- Peel the pears and slice them lengthwise into halves. With a small sharp paring knife and a melon baller, remove the core and seeds from each pear, leaving a round well for the filling. Trim a small slice away from the rounded sides of each pear half so that they will sit in the baking dish without wobbling. Toss the pears with some lemon juice to prevent them from turning brown. Arrange them, core side up, in a baking dish large enough to hold the pears snugly.
- Gently toss the crumbled blue cheese, dried cranberries, and walnuts together in a small bowl. Divide the mixture among the pears, mounding it on top of the indentation.
- In the same small bowl, combine the apple cider, port, and brown sugar, stirring to dissolve the sugar. Pour the mixture over and around the pears. Bake the pears, basting occasionally with the cider mixture, for 30 minutes, or until tender. Set aside until warm or at room temperature.
- Just before serving, whisk together the olive oil, 1/4 cup of lemon juice, and 1/4 cup of the basting liquid in a large bowl. Divide the arugula among 6 plates and top each with a pear half. Drizzle each pear with some of the basting liquid, sprinkle with salt, and serve warm.
Nutrition Facts : Calories 276.4, Fat 16.5, SaturatedFat 4.2, Cholesterol 10.6, Sodium 212, Carbohydrate 28.2, Fiber 3.5, Sugar 21.4, Protein 4.8
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