Turkey Tofu Stroganoff Recipes

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TOFU STROGANOFF



Tofu Stroganoff image

In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We make the sauce rich and savory with mushroom broth and a touch of sherry, and keep the fat in check with reduced-fat sour cream.

Provided by EatingWell Test Kitchen

Categories     Healthy Vegetarian Mushroom Recipes

Time 40m

Number Of Ingredients 13

1 14-ounce package extra-firm water-packed tofu, drained
1 teaspoon paprika
1/2 teaspoon salt, divided
1/2 teaspoon ground white pepper, divided
8 ounces whole-wheat egg noodles (6 cups dry)
3 tablespoons extra-virgin olive oil, divided
5 tablespoons dry sherry, divided
1 large onion, halved and sliced
10 ounces baby bella or button mushrooms, quartered
1 tablespoon chopped fresh thyme or 1/2 teaspoon dried
3 tablespoons all-purpose flour
2 cups mushroom or vegetable broth
½ cup reduced-fat sour cream

Steps:

  • Cut tofu block in half crosswise. Cut each piece in thirds horizontally, then cut each stack crosswise again into 6 pieces. (You will have 36 strips, 2 inches by 1/2 inch.) Pat the tofu dry with paper towels and sprinkle on all sides with paprika and 1/4 teaspoon each salt and white pepper.
  • Bring a large saucepan of water to a boil. Add noodles and cook according to package directions. Drain and keep covered.
  • Meanwhile, heat 2 tablespoons oil in a large nonstick skillet over medium-high heat. Cook the tofu in a single layer, gently stirring every few minutes, until golden brown on all sides, 7 to 9 minutes total. Add 2 tablespoons sherry and cook, stirring, until evaporated, 30 seconds to 1 minute. Transfer the tofu to a plate with a slotted spoon.
  • Add the remaining 1 tablespoon oil to the pan. Add onion, mushrooms, thyme and the remaining 1/4 teaspoon each salt and white pepper; cook, stirring frequently, until the mushrooms release their liquid and start to brown, 6 to 8 minutes. Sprinkle with flour and cook, stirring, for 1 minute. Stir in broth and the remaining 3 tablespoons sherry; bring to a simmer. Cook, stirring, until thickened, 3 to 5 minutes more. Stir the tofu into the sauce. Remove from heat and stir in sour cream. Serve the tofu stroganoff over the noodles.

Nutrition Facts : Calories 487 calories, Carbohydrate 53.2 g, Cholesterol 11.7 mg, Fat 18.5 g, Fiber 7.2 g, Protein 19.5 g, SaturatedFat 4.6 g, Sodium 617.7 mg, Sugar 6 g

TURKEY TOFU STROGANOFF



Turkey Tofu Stroganoff image

Remember my motto: If you've got it, sneak it in! Try to eat a rainbow each and every day for even the small trace amounts can do us all a world of good. This recipe is the epitome of that logic. Trust it and as always, Enjoy!

Provided by DayJahView

Categories     < 30 Mins

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 19

16 ounces lean ground turkey (99% Lean)
12 ounces tofu
6 garlic cloves
1 carrot
1 cup celery
1 cup pea pods
1 red pepper
1 yellow pepper
3 cups red cabbage
1 cup spinach
1 (8 ounce) package mushrooms
1/2 cup fat-free chicken broth
1/2 cup white wine
3 cups nonfat yogurt (plain)
1 (8 ounce) package egg noodles
1 1/2 teaspoons salt (lemon pepper)
1 teaspoon sodium-free seasoning
1/2 teaspoon curry powder (hot)
1/4 teaspoon paprika

Steps:

  • Slice garlic very thin, shred carrot, celery against the grain of the stalk and cook turkey meat on medium heat in large skillet for 5 minutes. Cut pea pods in half, chop cabbage and slice peppers. Add to turkey along with chicken broth, seasonings and white wine. Simmer for 5 minutes more. Slice and chop tofu and spinach and slice mushrooms. Add to the skillet and simmer 2 minutes longer. Just prior to serving add three cups of plain, fat-free yogurt heating through. Serve over egg noodles. Enjoy!

Nutrition Facts : Calories 429.8, Fat 10.3, SaturatedFat 2.5, Cholesterol 86.8, Sodium 848.9, Carbohydrate 48.6, Fiber 4.3, Sugar 14.9, Protein 34.2

CREAMY TURKEY MUSHROOM STROGANOFF



Creamy Turkey Mushroom Stroganoff image

Create a healthier version of stroganoff using Greek yogurt. All you need is 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 13

2 cups wide egg noodles or mafalda pasta (8 oz)
1 lb ground turkey
1 package (8 oz) sliced fresh mushrooms (3 cups)
1 medium onion, chopped
1 clove garlic, finely chopped
1 teaspoon salt
1/4 teaspoon pepper
1 pkg (12 oz) frozen broccoli cuts
1 cup chicken broth
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1 tablespoon cornstarch
2 containers (6 oz each) Greek Fat Free plain yogurt

Steps:

  • Cook and drain pasta as directed on package.
  • Meanwhile, in large nonstick skillet, cook turkey, mushrooms, onion, garlic, salt and pepper over medium-high heat 5 to 7 minutes, stirring frequently, until turkey is thoroughly cooked; drain.
  • Add broccoli and 3/4 cup chicken broth. Cook and stir about 5 minutes longer.
  • In small bowl, stir 1/4 cup chicken broth, ketchup, Worcestershire sauce and cornstarch until blended; stir into turkey mixture. Cook, stirring frequently, until sauce thickens and boils.
  • Remove skillet from heat, stir in yogurt. Serve over hot cooked noodles.

Nutrition Facts : Calories 520, Carbohydrate 55 g, Cholesterol 120 mg, Fat 1/2, Fiber 5 g, Protein 42 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 10 g, TransFat 0 g

TOFU TURKEY I



Tofu Turkey I image

A vegan alternative especially good for Thanksgiving dinner! Serve with a vegetarian gravy and all the fixings. Enjoy!

Provided by Becky

Categories     Everyday Cooking     Vegetarian     Protein     Tofu

Yield 10

Number Of Ingredients 19

5 (16 ounce) packages extra-firm tofu
2 tablespoons sesame oil
1 red onion, finely diced
1 ⅓ cups diced celery
1 cup chopped mushrooms
2 cloves garlic, minced
⅛ cup dried sage
2 teaspoons dried thyme
salt and pepper to taste
1 ½ teaspoons dried rosemary
¼ cup tamari
3 cups prepared herb stuffing
½ cup sesame oil
¼ cup tamari
2 tablespoons miso paste
5 tablespoons orange juice
1 teaspoon honey mustard
½ teaspoon orange zest
3 sprigs fresh rosemary

Steps:

  • Line a medium sized, round colander with a cheese cloth or a clean dish towel. Place the crumbled tofu in the colander. Place another cheese cloth over the top of the tofu. Place the colander over the top of a bowl to catch the liquid. Place a heavy weight on top of tofu. Refrigerate the colander, tofu and weight for 2 to 3 hours.
  • Make the stuffing: In a large frying pan saute onion, celery and mushrooms in 2 tablespoons of the sesame oil until tender. Add the garlic, sage, thyme, salt and pepper, rosemary and 1/4 cup of the tamari. Stir well; cook for 5 minutes. Add prepared herb stuffing and mix well. Remove from heat.
  • Preheat the oven to 400 degrees F (200 degrees C). Grease a cookie sheet.
  • Combine 1/2 cup sesame oil, 1/4 cup tamari, miso, orange juice, mustard and orange zest in a small bowl; mix well.
  • Remove the weight from the tofu. Hollow out the tofu so that there is one inch of tofu still lining the colander. Place the scooped out tofu in a separate bowl. Brush the tofu lining with a small amount of the miso seasoning. Scoop the stuffing into the center of the tofu shell. Place the leftover tofu on top of the stuffing and press down firmly. Turn the stuffed tofu onto the prepared cookie sheet. Putting the leftover tofu side of the "turkey" (the flat side) down. Gently press on the sides of the "turkey" to form a more oval shape. Brush the tofu turkey with 1/2 of the oil-tamari mixture. Place the sprigs of rosemary on top of the tofu. Cover the "turkey" with foil.
  • Bake for one hour. After one hour, remove "turkey" from the oven and remove the foil. Baste the "turkey" with the remaining tamari-oil sauce (reserving 4 tablespoons of sauce). Return "turkey" to oven and bake another hour or until the tofu turkey is golden brown. Place the tofu turkey on a serving platter, brush with the remaining tamari-oil mixture and serve hot.

Nutrition Facts : Calories 469.5 calories, Carbohydrate 22.4 g, Fat 32.4 g, Fiber 2.8 g, Protein 26.7 g, SaturatedFat 4.3 g, Sodium 1294.9 mg, Sugar 5.2 g

LIGHT TURKEY CUTLETS STROGANOFF



Light Turkey Cutlets Stroganoff image

My husband, who's a real red-meat man, loves this lighter version of classic beef Stroganoff. I like to serve traditional egg noodles on the side. -Donna Lindecamp, Morganton, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup all-purpose flour
1/2 teaspoon salt, divided
1/4 teaspoon plus 1/8 teaspoon pepper, divided
1 package (17.6 ounces) turkey breast cutlets
2 tablespoons butter, divided
2-1/2 cups quartered fresh mushrooms
1 large onion, chopped
3/4 cup reduced-sodium chicken broth
1/4 cup sherry or additional reduced-sodium chicken broth
1/2 cup reduced-fat sour cream
1-1/2 teaspoons minced fresh tarragon

Steps:

  • In a shallow bowl, mix flour and 1/4 teaspoon each salt and pepper. Dip cutlets in flour mixture to coat both sides; shake off excess. , Place a large nonstick skillet coated with cooking spray over medium heat. In batches, cook turkey in 1 tablespoon butter until meat is no longer pink, 2-3 minutes on each side. Remove from pan; keep warm. Wipe pan clean if necessary., In same skillet, heat remaining butter over medium-high heat. Add mushrooms and onion; cook and stir until tender. Stir in broth and sherry. Bring to a boil; cook just until liquid is almost evaporated. Stir in sour cream, tarragon and the remaining salt and pepper; heat through (do not allow to boil). Serve with turkey.

Nutrition Facts : Calories 290 calories, Fat 9g fat (5g saturated fat), Cholesterol 102mg cholesterol, Sodium 493mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 36g protein. Diabetic Exchanges

TURKEY STROGANOFF



Turkey Stroganoff image

Ground turkey stands in for traditional beef in this lighter take on a creamy classic, made simple with prepared sauce mix.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7

1 lb lean ground turkey
1/2 teaspoon pepper
3 1/2 cups water
1 package (1.5 oz) beef stroganoff sauce mix
3 cups uncooked medium egg noodles (6 oz)
1/2 cup sour cream
Chopped parsley, if desired

Steps:

  • In 10-inch skillet, crumble ground turkey; sprinkle with pepper. Cook over medium-high heat 5 to 6 minutes, stirring frequently, until turkey is no longer pink.
  • Stir in water, sauce mix and noodles; heat to boiling. Stir; reduce heat to medium-low. Cover; cook 6 to 8 minutes, stirring occasionally, until noodles are tender.
  • Stir in sour cream. Cook and stir just until thoroughly heated. Sprinkle with chopped parsley.

Nutrition Facts : Calories 400, Carbohydrate 35 g, Cholesterol 135 mg, Fat 1/2, Fiber 2 g, Protein 32 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 630 mg, Sugar 1 g, TransFat 0 g

LAZYGIRL'S GROUND TURKEY STROGANOFF



Lazygirl's Ground Turkey Stroganoff image

A creamy and delicious seasoned ground turkey mixture is served over hot egg noodles.

Provided by HeyMomma

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 35m

Yield 4

Number Of Ingredients 9

1 (8 ounce) package uncooked egg noodles
1 tablespoon vegetable oil
1 pound ground turkey
1 tablespoon minced onion
1 cube chicken bouillon, crumbled
1 (10.75 ounce) can condensed cream of mushroom soup
½ cup water
1 tablespoon paprika
salt to taste

Steps:

  • Bring a pot of lightly salted water to a boil. Place the egg noodles in the pot, cook 6 to 8 minutes, until al dente, and drain.
  • Heat the oil in a skillet over medium heat. Place the turkey and onion in the skillet and cook until turkey is evenly brown and onion is tender. Mix in the bouillon.
  • Stir the cream of mushroom soup and water into the skillet. Cook and stir until heated through. Season with paprika and salt. Serve over the cooked egg noodles.

Nutrition Facts : Calories 463.3 calories, Carbohydrate 41.8 g, Cholesterol 124.6 mg, Fat 19.6 g, Fiber 2.4 g, Protein 30.5 g, SaturatedFat 4.4 g, Sodium 851.6 mg, Sugar 2 g

GROUND TURKEY STROGANOFF



Ground Turkey Stroganoff image

Easy to make, fast ground turkey stroganoff recipe for cold nights.

Provided by Brandy

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 50m

Yield 4

Number Of Ingredients 14

1 (12 ounce) package egg noodles
¼ cup salted butter
½ (8 ounce) package fresh mushrooms, thinly sliced
½ cup minced onion
3 cloves garlic, minced
1 pound ground turkey
2 tablespoons all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
2 tablespoons Worcestershire sauce
1 (10.75 ounce) can condensed cream of mushroom soup with roasted garlic
⅓ cup milk
⅓ cup water
½ cup sour cream

Steps:

  • Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and keep warm.
  • Meanwhile, heat butter in a large saucepan or deep skillet over medium heat. Saute mushrooms, onion, and garlic until soft, 5 to 7 minutes. Stir in ground turkey and cook until browned and no longer pink, 5 to 7 minutes more. Stir in flour, salt, and pepper; cook for 5 minutes. Mix in Worcestershire sauce.
  • Stir in soup, milk, and water. Bring to a simmer and cook, uncovered, for 10 minutes. Add sour cream and stir until heated through. Serve over egg noodles.

Nutrition Facts : Calories 745.5 calories, Carbohydrate 76.8 g, Cholesterol 202.1 mg, Fat 31.9 g, Fiber 4.3 g, Protein 38.3 g, SaturatedFat 15.1 g, Sodium 1150.2 mg, Sugar 6.7 g

TOFU STROGANOFF



Tofu Stroganoff image

This delicious vegetarian version of stroganoff comes from one of my favorite cookbooks: The Vegetarian Meat and Potatoes Cookbook. It was also suggested that cooked green beans can be added to this at the end with the tofu to add some additional color, flavor and texture. Hope you enjoy this dish as much as I do!

Provided by Kozmic Blues

Categories     Stew

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 lb extra firm tofu, cut into 1/2 inch cubes
1 large yellow onion, chopped
8 ounces white button mushrooms, sliced
1 tablespoon sweet paprika
2 tablespoons flour
1 tablespoon tomato paste
1/4 cup dry white wine
1 1/2 cups vegetable stock (or water) or 1 1/2 cups broth (or water)
1/2 cup sour cream (or tofu sour cream if vegan)
salt and pepper
1 lb cooked noodles (I like no-yolk egg noodles)

Steps:

  • Heat 1 tbsp oil in a large nonstick skillet over medium heat.
  • Add tofu and cook until golden brown on all sides, stirring occasionally, about 7 minutes.
  • Remove tofu from skillet with slotted spoon and set aside.
  • Add remaining 1 tbsp oil to skillet and cook onion until softened, about 5 minutes.
  • Next, add sliced mushrooms and cook until they begin to release their juices, about 1-2 minutes.
  • Stir in paprika and flour and coat onions and mushroom.
  • Be sure to cook for about 1 minute, stirring constantly, in order to remove the raw taste from the flour.
  • Add tomato paste and wine and stir until paprika and flour are well blended into the liquid.
  • Add vegetable stock (or water depending on your choice) and bring entire mixture to a boil.
  • Reduce heat to low, add salt and pepper to taste, and simmer for about 20 minutes.
  • Remove from the heat and whisk in sour cream.
  • Be sure its blended well.
  • Add tofu back to skillet and simmer for about 5 more minutes over low heat until heated through.
  • Serve over hot noodles, and top with additional sour cream if desired.

Nutrition Facts : Calories 420.2, Fat 20.4, SaturatedFat 6.2, Cholesterol 45.6, Sodium 71.7, Carbohydrate 42.4, Fiber 4.4, Sugar 4.5, Protein 18.3

TURKEY STROGANOFF



Turkey Stroganoff image

Make and share this Turkey Stroganoff recipe from Food.com.

Provided by Dancer

Categories     Poultry

Time 40m

Yield 1 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1 cup sliced fresh mushrooms (1/4 pound)
1 large onion, sliced,2 cups
2 tablespoons cornstarch
2 cups fat-free chicken broth
1 tablespoon tomato paste
1 teaspoon paprika
1/2 teaspoon dried basil, crushed
1/4 teaspoon ground nutmeg
1 1/2 lbs cooked turkey breast, cubed
3 tablespoons dry sherry
3/4 cup light sour cream

Steps:

  • Melt the butter in a large skillet.
  • Add the onion and sliced mushrooms and cook until the onion is soft and translucent, about 12 minutes.
  • Add the cornstarch to 1/2 cup of the chicken stock and stir until completely dissolved.
  • Stir in the remaining chicken stock, tomato paste, paprika, basil and nutmeg, and simmer for 10 minutes.
  • Add the turkey and sherry, and simmer until heated through.
  • Stir in the sour cream and serve immediately.

Nutrition Facts : Calories 1763.1, Fat 78.9, SaturatedFat 31.9, Cholesterol 533.2, Sodium 1735.6, Carbohydrate 55.4, Fiber 4.7, Sugar 12.4, Protein 161.2

MARNIE'S TURKEY STROGANOFF



Marnie's Turkey Stroganoff image

Make and share this Marnie's Turkey Stroganoff recipe from Food.com.

Provided by Chef Illiniwek

Categories     Very Low Carbs

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 5

1 lb ground turkey
1 (10 3/4 ounce) can cream of chicken soup or 1 (10 3/4 ounce) can cream of mushroom soup
1 cup sour cream
1/4 cup milk
Minute Rice, made for up to 4 servings

Steps:

  • Prepare minute rice based on box instructions and preference.
  • Over medium heat, brown the ground turkey and remove any fat afterward.
  • Stir in one can of the desired soup to the cooked turkey.
  • Add milk to mixture and stir. Cook for 5 minutes.
  • Reduce heat to low. Fold sour cream into turkey/soup mixture being careful not to over-mix.
  • Spoon stroganoff on top of rice and serve. Enjoy!

Nutrition Facts : Calories 476.4, Fat 33.3, SaturatedFat 14.1, Cholesterol 155.3, Sodium 872.2, Carbohydrate 10.4, Sugar 3.2, Protein 34.4

SLOW-COOKED TURKEY STROGANOFF



Slow-Cooked Turkey Stroganoff image

I have been making this tasty dish for 30 plus years. Of all the turkey dishes we have, this is the family favorite. I can put it in my slow cooker before leaving for work and come home to a hot, delicious dinner. Serve it over cooked noodles, rice, mashed potatoes-or for a surprise, polenta. -Cindy Adams, Tracy, California

Provided by Taste of Home

Categories     Dinner

Time 6h20m

Yield 6 servings.

Number Of Ingredients 10

4 turkey thighs (about 4 pounds)
1 large onion, halved and thinly sliced
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1/3 cup water
3 garlic cloves, minced
2 teaspoons dried tarragon
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup sour cream
Hot cooked egg noodles

Steps:

  • Place turkey and onion in a 5-qt. slow cooker. In a large bowl, whisk soup, water, garlic, tarragon, salt and pepper until blended; pour over top. Cook, covered, on low until meat is tender, 6-8 hours., Remove turkey from slow cooker. When cool enough to handle, remove meat from bones; discard bones. Shred meat with two forks. Whisk sour cream into cooking juices; return meat to slow cooker. Serve with noodles.

Nutrition Facts : Calories 332 calories, Fat 12g fat (5g saturated fat), Cholesterol 195mg cholesterol, Sodium 598mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 46g protein.

TURKEY STROGANOFF



Turkey Stroganoff image

"This main dish cooks up in a jiffy and is a great way to team up leftover turkey (or chicken) with broccoli," relates Karen Ann Bland of Gove, Kansas.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

2 cups frozen cut broccoli
1 tablespoon butter
1/4 cup chopped onion
3 tablespoons all-purpose flour
1 can (10-3/4 ounces) condensed chicken broth, undiluted
2 cups cubed cooked turkey
1 cup sour cream
1 can (4 ounces) sliced mushrooms, drained
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
Hot cooked noodles

Steps:

  • Cook broccoli according to package directions. Drain and set aside. In a 2-qt. microwave-safe dish, melt butter. Add onion; cover and cook on high until tender. Add flour and blend well. Whisk in broth; cook on high for 2-4 minutes or until thickened and bubbly, stirring every minute. , Add remaining ingredients except noodles. Cook on high for 1-2 minutes or until heated through, stirring once. Serve over noodles.

Nutrition Facts :

TURKEY STROGANOFF WITH SPAGHETTI SQUASH



Turkey Stroganoff with Spaghetti Squash image

My twin sister and I came up with this entree after we both successfully lost weight but still wanted to indulge in comfort food. Spaghetti squash is a fantastic healthy alternative to pasta, and we use it in many recipes. -Courtney Varela, Aliso Viejo, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1 medium spaghetti squash (about 4 pounds)
1 pound lean ground turkey
2 cups sliced fresh mushrooms
1 medium onion, chopped
2 garlic cloves, minced
1/2 cup white wine or beef stock
3 tablespoons cornstarch
2 cups beef stock
2 tablespoons Worcestershire sauce
1 tablespoon Montreal steak seasoning
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 cup half-and-half cream
Optional: Grated Parmesan cheese and minced fresh parsley

Steps:

  • Cut squash in half lengthwise; discard seeds. Place squash cut side down on a microwave-safe plate. Microwave, uncovered, on high until tender, 15-18 minutes., Meanwhile, in a large nonstick skillet, cook the turkey, mushrooms and onion over medium heat until turkey is no longer pink, breaking it into crumbles; drain. Add garlic; cook 1 minute longer. Stir in wine., Combine cornstarch and stock until smooth. Add to pan. Stir in the Worcestershire sauce, steak seasoning and thyme. Bring to a boil; cook and stir until thickened, 2 minutes. Reduce heat. Stir in cream; heat through., When squash is cool enough to handle, use a fork to separate strands. Serve with turkey mixture. If desired, sprinkle with cheese and parsley.

Nutrition Facts : Calories 246 calories, Fat 9g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 677mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 4g fiber), Protein 17g protein. Diabetic Exchanges

GROUND TURKEY STROGANOFF



Ground Turkey Stroganoff image

I like to experiment in the kitchen. This stick-to-your-ribs main dish calls for ground turkey instead of the traditional beef.-Jeff Gill, Valdosta, Georgia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1 pound ground turkey
1 small onion, grated
1 cup sliced mushrooms
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/3 cup buttermilk
1 teaspoon garlic powder
1/2 teaspoon salt
1/4 to 1/2 teaspoon pepper
1 cup sour cream
Hot cooked noodles
Minced fresh parsley, optional

Steps:

  • In a skillet, cook turkey and onion until meat is no longer pink; drain. Add mushrooms; cook and stir for 1 minute. Stir in the soup, buttermilk, garlic powder, salt and pepper. Bring to a boil; reduce heat. Simmer, uncovered, for 5-10 minutes. Stir in sour cream; heat gently but do not boil. Serve over noodles. Garnish with parsley if desired.

Nutrition Facts : Calories 431 calories, Fat 31g fat (14g saturated fat), Cholesterol 121mg cholesterol, Sodium 999mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 1g fiber), Protein 23g protein.

TURKEY STROGANOFF



Turkey Stroganoff image

Make and share this Turkey Stroganoff recipe from Food.com.

Provided by Mr. Dahlberg

Categories     Poultry

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

1 lb ground turkey
1 medium onion, Chopped
3 ounces butter
1 garlic clove, Finely Chopped
1 (10 1/2 ounce) can condensed cream of mushroom soup
1/2 teaspoon salt
1 cup sour cream
8 ounces egg noodles

Steps:

  • Caramelize onion in butter.
  • Boil water. When a rolling boil, cook noodles al dente and set aside.
  • Add and Cook beef with garlic in skillet over medium heat for 8-10 minutes. Stir occasionally, until meat is brown (cooked), drain.
  • Stir in soup and salt. Simmer uncovered 10 minutes.
  • Stir in sour cream; cook until hot. Serve over noodles.

Nutrition Facts : Calories 739.5, Fat 45.6, SaturatedFat 22.7, Cholesterol 208.6, Sodium 1043.5, Carbohydrate 51.1, Fiber 2.3, Sugar 3.5, Protein 31.4

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From superhealthykids.com


GROUND TURKEY AND TOFU RECIPE | MYRECIPES
Combine hoisin, vinegar, soy sauce, sugar, cornstarch, pepper, and garlic in a medium bowl, stirring with a whisk. Step 3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add tofu; cook 6 minutes or until browned on all sides, stirring occasionally. Remove tofu from pan; keep warm.
From myrecipes.com


TURKEY STROGANOFF ON TOAST - THE WASHINGTON POST
2015-11-17 Heat the oil in a large saute pan over medium heat. Once the oil shimmers, stir in the onion. Cook for about 10 minutes, stirring occasionally, then stir in the garlic. Sprinkle the tablespoon of ...
From washingtonpost.com


TOFU STROGANOFF | RECIPE | SLOW COOKER RECIPES HEALTHY, SLOW …
May 29, 2017 - In this healthy tofu recipe, seared strips of tofu stand in for meat for a vegetarian version of beef stroganoff. We make the sauce rich and savory with mushroom broth and a touch of sherry, and keep the fat in check with reduced-fat sour cream.
From pinterest.com


SLOW COOKER GROUND TURKEY STROGANOFF • (VIDEO) KROLL'S KORNER
2020-08-16 Season with a pinch of salt and pepper. Add in the garlic, reduce heat if needed. Continue cooking, stirring occasionally, until the mushrooms are meltingly tender, ~2-3 minutes more. Pour in slow cooker or crock pot. In the same pan, brown the ground turkey. Season meat with salt and pepper and cook until fully cooked.
From krollskorner.com


TURKEY STROGANOFF | FOODTALK - FOODTALKDAILY.COM
2020-12-03 Heat olive oil in a large saute pan over medium high heat. Add ground turkey, 1 tsp salt, and ½ tsp pepper. Cook until turkey is no longer pink. Remove turkey from the pan, and drain any leftover drippings. Add butter to the pan, and reduce the heat to medium. When the butter has melted, add onions, and cook for 3-4 mins until they start to ...
From foodtalkdaily.com


LEFTOVER TURKEY STROGANOFF {EASY, CREAMY STROGANOFF} - RECIPES
2021-12-11 Bring a large skillet or frying pan with the olive oil and butter to medium high heat. Once the butter has melted add in the onion and cook the onions for 2-3 minutes until translucent (or becoming see through). Add garlic and mushrooms and cook 3-5 minutes, until slightly browned. Pour in the wine to deglaze the pan.
From bakeitwithlove.com


HEALTHY TURKEY STROGANOFF WITH BABY BUTTON MUSHROOMS
2020-02-15 Using a slotted spoon lift the turkey out of the pan and place in a bowl (lower the heat but keep the pan on). In the same pan gently melt the butter, add the flour and whisk until the mixture thickens. Pour in the stock and continue whisking until the sauce is thick, smooth and creamy. Stir in the onion granules.
From everydayhealthyrecipes.com


TOFU TURKEY - THE HIDDEN VEGGIES
2021-12-08 Make the binding mixture. In a large measuring container, add 3/4 cup chickpea flour, then slowly stir in 1 cup vegan broth and mix it until smooth. Add 3 tablespoons nutritional yeast, 2 tablespoons oil, 1 tablespoon Bragg's Liquid Aminos, 4 teaspoons poultry seasoning, 3/4 teaspoon salt, 1/2 teaspoon garlic powder, and 1/2 teaspoon onion ...
From thehiddenveggies.com


TOFU STROGANOFF RECIPES | SPARKRECIPES
turkey loaf; Seasonal & Party; SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here. (9 Recipes) Tofu Stroganoff Recipes. Keywords: Category: Cuisine: Course: Dietary: Prep Time: Total Time: Occasion: Calories: Fiber: g Carbs: g Fat: g Protein: g Only show recipes with photos; Only …
From recipes.sparkpeople.com


HERBED TURKEY STROGANOFF - SPEND WITH PENNIES
2021-03-01 In a large skillet cook onion with 1 tablespoon butter until slightly softened, about 3-4 minutes. Add mushrooms, garlic, and rosemary. Cook until the mushrooms are tender, about 5-7 minutes. Add white wine and cook until almost evaporated, about 5 minutes. Remove mushroom mixture from the pan and place in a bowl.
From spendwithpennies.com


ONE POT TURKEY STROGANOFF - EASY HEALTHY FAMILY DINNER RECIPE!
Add cashew butter, Parmesan cheese, black pepper and mix well. Combine pasta, mix into sauce and lower heat to medium low. Place lid on sauce pan and cook for 20 minutes or until pasta is tender. Turn off the stove’s burner and let the Stroganoff stand with the lid on for 10 minutes or so for the sauce to thicken.
From onceagainnutbutter.com


TURKEY TOFU STROGANOFF - PLAIN.RECIPES
Slice garlic very thin, shred carrot, celery against the grain of the stalk and cook turkey meat on medium heat in large skillet for 5 minutes. Cut pea pods in half, chop cabbage and slice peppers. Add to turkey along with chicken broth, seasonings and white wine. Simmer for 5 minutes more. Slice and chop tofu and spinach and slice mushrooms. Add to the skillet and simmer 2 …
From plain.recipes


TURKEY MAPO TOFU | CANADIAN TURKEY
Set aside. Heat up a large wok or pan over high heat. Add in 1 Tbsp vegetable oil. Add in the ground turkey and break it up into small pieces using a spatula. Fry for about 2 minutes. Add in the diced onion, and garlic and fry with the ground turkey until fragrant, about another 3-4 minutes. Next, add in the drained tofu to the turkey mixture ...
From canadianturkey.ca


TURKEY MEATBALL STROGANOFF (INSTANT POT, SLOW COOKER OR STOVE)
2016-11-10 Instructions. Heat a large nonstick skillet or set the Instant Pot to saute and spray with oil; saute the onions over medium heat until golden, stirring 2 to 3 minutes. Remove and divide in two. In a large bowl, combine half of the sautéed onions with the ground turkey, bread crumbs, egg, 2 tbsp of the parsley, milk, 3/4 tsp salt and black pepper.
From skinnytaste.com


10 TOP-RATED TOFU STIR-FRY RECIPES | ALLRECIPES
Seasoned tofu and vegetables are stir-fried in a peanut sauce until well-coated. "This is absolutely the best way to eat tofu, especially for first timers," says recipe contributor Ani. "The tofu has a slightly crunchy exterior while the inside is nice and soft."
From allrecipes.com


VEGETARIAN THANKSGIVING MENU: 17 MEATLESS RECIPES FOR TURKEY DAY
2021-10-21 Savory Pumpkin Hummus with sage leaves. Credit: NancyLou. View Recipe. this link opens in a new tab. Hummus is a go-to appetizer for many and this version is all dressed up for Thanksgiving with the addition of pumpkin purée and toasted pumpkin seeds. Serve with seedy crackers or toasted crusty bread for dipping.
From allrecipes.com


TURKEY STROGANOFF - SAVOR THE FLAVOUR
2021-11-12 Stir in the chopped meat, then pour in chicken stock to thin the sauce. 7. Remove from the heat, and add the sour cream. 8. Mix in the sour cream until thoroughly combined. Taste and adjust seasonings, adding more thyme, salt or …
From savortheflavour.com


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