Low Carb Peanut Butter Cups Recipes
CHOCOLATE-PEANUT BUTTER KETO CUPS
This is a modification of a recipe for a peanut butter cup-style fat-bomb I found online. Store in the fridge or freezer. When hungry or needing a fat bomb (if you are on keto), eat one.
Provided by John Larkin
Categories Desserts Nut Dessert Recipes Peanut Dessert Recipes
Time 1h18m
Yield 12
Number Of Ingredients 8
Steps:
- Melt coconut oil in a saucepan over low heat, 3 to 5 minutes. Stir in peanut butter until smooth. Whisk in heavy cream, cocoa powder, liquid stevia, vanilla extract, and salt.
- Pour chocolate-peanut butter mixture into 12 silicone muffin molds. Sprinkle peanuts evenly on top. Place molds on a baking sheet.
- Freeze chocolate-peanut butter mixture until firm, at least 1 hour. Unmold chocolate-peanut cups and transfer to a resealable plastic bag or airtight container.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 3.3 g, Cholesterol 3.4 mg, Fat 26 g, Fiber 1.1 g, Protein 3.4 g, SaturatedFat 17.3 g, Sodium 88.6 mg, Sugar 1 g
LOW CARB PEANUT BUTTER CUPS
These little yummies need to be stored frozen because they melt really quickly, but you can eat them straight from the freezer.
Provided by Mercy
Categories Candy
Time 5m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Heat butter, chocolate, and Splenda on HIGH in the microwave until the mixture is melted (about 60 to 90 seconds-do not boil).
- Stir the half & half or cream and the peanut butter into the melted mixture.
- Line 10 muffin tins with cupcake papers.
- Place a sprinkle of nuts in bottoms of each tin.
- Divide chocolate mixture evenly between the 10 tins. Freeze until firm.
LOW CARB PEANUT BUTTER CUPS
Make and share this Low Carb Peanut Butter Cups recipe from Food.com.
Provided by cervantesbrandi
Categories Candy
Time 1h30m
Yield 18 cups
Number Of Ingredients 10
Steps:
- Heat cream and the rest of ingredients. Turn off heat and add chocolate. If you're melting it in the cream, let stand until chocolate is melted - stir once in awhile. When it is all melted, the mixture will be fairly thick. Adjust sweetener to taste.
- While the cream is heating and chocolate melting, mix up the filling. If it's too sticky, put a little more almond flour or erythritol into it. You want to be able to form it easily without getting it all over your hands. Adjust sweetness (and possibly salt level) to taste.
- Put heaping tablespoons or globs of the chocolate the size of a walnut into the mini muffin tin. If it is thick enough you can sort of push out a place in the center and make the chocolate even around the sides. If it isn't yet thick enough for this, don't worry, the peanut butter will push it up the sides.
- Form the peanut butter into smaller globs/balls. Push them into the chocolate, including pushing the top so it's flat.
- Chill the whole thing in the refrigerator for half an hour or so.
- Remove from fridge and run hot water over the bottom of the pan for just a few seconds.
- Take a thin knife (I use plastic) and insert it at the edge of a cup. You should be able to turn the whole thing a bit - then you know you can easily pop it out. If it doesn't work right away, give it a few seconds so that the heat can penetrate, or it may need another shot of heat.
Nutrition Facts : Calories 192.3, Fat 11.6, SaturatedFat 4.2, Cholesterol 4.5, Sodium 77, Carbohydrate 21.5, Fiber 2.4, Sugar 16.1, Protein 4.4
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- Place the silcone mold on a baking sheet. Spoon enough chocolate into each mold to cover the bottom and sides, use a pastry brush to cover sides. You will use about half the melted chocolate for this, remaining will be to cover the tops of each cup. Freeze for 15 minutes.
- While that is in the freezer, melt the peanut butter and the remaining coconut oil together and stir until smooth. Stir in the vanilla extract and stevia. Taste and adjust if needed.
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- For the bottom chocolate layer, heat half of the chocolate (5 oz, 142 g) and half of the coconut oil (2 1/2 tbsp, 35 g) in a double boiler on the stove, stirring frequently, until melted. (You can also heat in the microwave, stirring at 20 second intervals.) Stir in half of the vanilla (1/4 tsp, 1mL), if using.
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