Turmeric Ginger Vegetable Soup Recipes

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IMMUNITY-BOOSTING TURMERIC SOUP WITH VEGETABLES



Immunity-Boosting Turmeric Soup with Vegetables image

A nourishing vegan soup recipe with turmeric, coconut milk, rice and vegetables

Provided by Julia

Categories     Soups, Stews, & Chilies

Time 30m

Number Of Ingredients 12

4 cups vegetable broth, *
1/3 cup white rice
3 large carrots, peeled and chopped
1 large crown broccoli, chopped
1/2 red bell pepper, chopped
1 medium zucchini squash
1 cup full-fat coconut milk
1 (2-inch) nub ginger, peeled and grated
1 tsp ground turmeric, **
2 Tbsp lime juice
2 Tbsp coconut aminos, or gluten-free soy sauce
1/2 tsp sea salt

Steps:

  • Add all of the ingredients to a pot, cover it, and bring it to a boil. Reduce the heat and cook 15 to 20 minutes, or until the vegetables have reached desired done-ness.
  • Note: For more flavorful broth, add the vegetable broth, turmeric, and ginger to the pot and bring it to a boil. Cook at a gentle boil for 10 minutes before adding the remaining ingredients and cooking an additional 15 to 20 minutes.

Nutrition Facts : Calories 358 calories, Carbohydrate 43 grams carbohydrates, Fat 14 grams fat, Fiber 7 grams fiber, Protein 10 grams protein, ServingSize 1 of 3, Sugar 14 grams sugar, UnsaturatedFat 0 grams unsaturated fat

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