Tuscanbeansoupwitharugulaincrockpot Recipes

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TUSCAN BEAN SOUP



Tuscan Bean Soup image

A country peasant soup that is heart enough to be a main course.

Provided by Deborah Mele

Categories     Soups & Stews

Time 2h20m

Number Of Ingredients 14

2 Tablespoons Olive Oil
3 Cloves Of Garlic, Minced
1 Small Onion, Finely Chopped
2 Stalks Celery, Finely Chopped
2 Carrots, Peeled And Finely Chopped
1 Sprig Fresh Rosemary
Salt & Pepper
Extra Virgin Olive Oil, And Cracked Black Pepper To Serve
Finely Chopped Fresh Herbs
4 Ounces Pancetta (You Can Use Bacon If Pancetta Is Unavailable)
1 Pound Dried Cannellini Beans (Or Combination of Beans), Soaked Overnight In Cold Water
1 Onion, Peeled, Cut Into Quarters, Leaving Pieces Attached
4 Medium Garlic Cloves, Unpeeled
1 Bay Leaf

Steps:

  • For the beans, Cut the pancetta into 1 inch thick slices, 2 inches long.
  • In a large stock pot, cook the pancetta over medium heat until golden brown in color, then add the quartered onion, whole garlic cloves, and cook a couple of minutes in the oil rendered from the pancetta.
  • Add the beans (drained), bay leaf, and 12 cups of water to the pot and bring to a boil, then reduce to a simmer, and cook for about an hour and a half, or until the beans are almost tender.
  • Remove from the heat, cover and let site 30 minutes.
  • Drain the beans reserving the cooking water, and remove the bay leaf, onion, and garlic cloves.
  • For the soup, heat the oil in the stock pot, and once hot add the onions, celery and carrots and cook until the onions are soft and translucent.
  • Add the garlic, and cook until fragrant, then add the cooked beans, rosemary sprig, and 5 cups of the cooking liquid.
  • Cook on low for 20 minutes. Season with salt and pepper.
  • Remove the rosemary sprig and discard.
  • Remove 1/3 of the bean mixture and pulse in a food processor until creamy.
  • Alternately, you could use a wand blender and blend part of the beans.
  • Return the pureed beans to the pot, and mix.
  • Serve the soup in bowls, with a drizzle of the extra virgin olive oil, and sprinkling of cracked black pepper on each.
  • Sprinkle a little fresh herbs just before serving.

Nutrition Facts : Calories 489 calories, Carbohydrate 52 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 22 grams fat, Fiber 13 grams fiber, Protein 23 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 2 cups, Sodium 192 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

CHEF JOHN'S TUSCAN BEAN SOUP



Chef John's Tuscan Bean Soup image

Since fall and winter are full of shorter, darker days, we're going to need some coping strategies, and this hearty Tuscan bean soup is one of the more effective. There's just something about that combo of smooth, silky soup, and crunchy, crispy croutons that makes everything seem okay.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 45m

Yield 4

Number Of Ingredients 19

1 tablespoon olive oil
1 tablespoon butter
1 onion, diced
1 stalk celery, diced
1 carrot, diced
3 cloves garlic
2 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
4 cups chicken broth
salt to taste
freshly ground black pepper to taste
½ teaspoon chopped fresh rosemary
½ teaspoon fresh thyme leaves
½ teaspoon cayenne pepper, or to taste
⅓ cup creme fraiche
½ lemon, juiced
1 ½ cups fresh bread cubes
2 tablespoons olive oil
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or to taste
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat olive oil over medium-high heat in a large pot. Add butter; allow butter to melt. Add onion, celery, and carrot and cook and stir until onion begins to turn translucent and golden, about 7 minutes. Stir in garlic; cook 1 more minute. Add beans and broth. Season with salt, pepper, rosemary, thyme, and cayenne pepper. Set heat to medium high and bring to a simmer. Reduce heat to low and let simmer until vegetables are tender, about 30 minutes.
  • Place bread cubes in a saute pan. Drizzle with olive oil; season with a pinch of salt and pepper. Toast bread cubes over medium heat until golden brown and crunchy, tossing occasionally, about 10 minutes. Sprinkle grated cheese over the bread cubes and continue to brown cubes about 2 more minutes.
  • Puree soup with an immersion blender until it is very smooth. Whisk in creme fraiche. Stir in lemon juice. Serve topped with browned bread cubes and chopped parsley.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 44.4 g, Cholesterol 42 mg, Fat 23.1 g, Fiber 10.3 g, Protein 12.7 g, SaturatedFat 8.5 g, Sodium 1611.1 mg, Sugar 4.4 g

TUSCAN SOUP A LA OLIVE GARDEN



Tuscan Soup a La Olive Garden image

If you have enjoyed the "ZUPPA TOSCANA" at the Olive Garden, then you will love this Copy Cat recipe. If you have not had it, then you need to try it. :-)

Provided by Koechin Chef

Categories     Potato

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups spicy sausage (Jimmy Dean)
1 medium onion, diced
2 garlic cloves, minced
4 tablespoons chicken base
2 quarts water
1/2 teaspoon dried thyme
1 bay leaf
4 cups coarsely chopped potatoes
6 cups chopped fresh kale
5 ounces evaporated milk
parmesan cheese

Steps:

  • In some olive oil sauté the onion and garlic until transparent.
  • Add water and chicken base or 2 quarts chicken broth.
  • Add the potatoes (I like to use frozen hash browns that I always have on hand).
  • Add the seasonings.
  • Bring to boil. Cover with lid and simmer.
  • Brown the sausage, breaking up into small pieces, and drain in a stainer.
  • Wash the kale, remove the stems/rib. Slice across you can add fresh or thawed frozen spinach squeezed dry).
  • Add the sausage and kale to your saucepan and cook until potatoes are tender.
  • Add the can of evaporated milk and heat through.
  • Check to see if you want to add any salt.
  • Serve with freshly grated Parmesan cheese. Enjoy.:-).

Nutrition Facts : Calories 151.7, Fat 2.4, SaturatedFat 1.2, Cholesterol 6.8, Sodium 110.5, Carbohydrate 28.7, Fiber 3.9, Sugar 1.6, Protein 6.1

GARLIC TUSCAN CHICKEN



Garlic Tuscan Chicken image

This is a great quick keto-friendly meal. Serve over pasta if desired.

Provided by Tracy Wood

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 cup heavy cream
½ cup chicken broth
½ cup grated Parmesan cheese
1 teaspoon garlic powder
1 teaspoon Italian seasoning
1 cup spinach, chopped
½ cup chopped sun-dried tomatoes

Steps:

  • Heat olive oil in a large skillet over medium-high heat. Cook chicken until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken and set aside on a plate.
  • Add heavy cream, chicken broth, Parmesan cheese, garlic powder, and Italian seasoning to the skillet. Whisk sauce over medium-high heat until starting to thicken, about 5 minutes. Add spinach and sun-dried tomatoes; simmer until spinach starts to wilt, about 1 minute. Return chicken to the skillet and cook until heated through, 2 to 3 minutes.

Nutrition Facts : Calories 505 calories, Carbohydrate 7 g, Cholesterol 178.9 mg, Fat 35.4 g, Fiber 1.2 g, Protein 39.6 g, SaturatedFat 17.4 g, Sodium 540.5 mg, Sugar 3.1 g

INSTANT POT® TUSCAN CHICKEN



Instant Pot® Tuscan Chicken image

An Italian pasta dish loaded with a creamy Parmesan and cream cheese sauce, with bites of spinach, basil, sun-dried tomatoes, and tender chicken. A single pot meal prepared quickly in the Instant Pot®. Garnish with additional Parmesan cheese, if desired.

Provided by lutzflcat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pasta

Time 45m

Yield 4

Number Of Ingredients 19

1 teaspoon paprika
⅛ teaspoon salt
⅛ teaspoon pepper
1 pound boneless, skinless chicken tenders
1 tablespoon olive oil
2 tablespoons butter
⅓ cup minced onion
1 tablespoon minced garlic
3 cups low-sodium chicken broth
8 ounces penne pasta
¾ cup half-and-half
2 teaspoons Italian seasoning
½ teaspoon salt
½ teaspoon ground black pepper
1 (8 ounce) package reduced fat cream cheese, room temperature, cut into small cubes
1 cup grated Parmesan cheese
3 cups fresh baby spinach
½ cup sun-dried tomatoes packed in oil, drained and chopped
2 tablespoons chopped fresh basil

Steps:

  • Combine paprika, salt, and pepper in a bowl and season chicken tenders on both sides.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil. Brown chicken tenders in the hot oil for about 2 minutes. Remove to a plate. Add butter to Instant Pot®. Stir in onion and garlic; cook and stir for 1 to 2 minutes. Pour in chicken broth, scraping off browned bits from the bottom with a wooden spoon. Mix in penne pasta, half-and-half, Italian seasoning, salt and pepper.
  • Return chicken tenders back to the pot; close and lock the lid. Select High pressure according to manufacturer's instructions; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.
  • Remove chicken to plate and cover with foil. Immediately stir penne to separate them from the sauce. Mix in cream cheese, stirring until sauce is smooth. Add Parmesan cheese, spinach, and sun-dried tomatoes, stirring well. Chop chicken into bite-sized pieces, return to the pot, and stir to combine with the sauce. Toss basil in right before serving.

Nutrition Facts : Calories 763.3 calories, Carbohydrate 55.6 g, Cholesterol 153.6 mg, Fat 37.5 g, Fiber 4.1 g, Protein 52.3 g, SaturatedFat 19 g, Sodium 1100.1 mg, Sugar 3.7 g

TUSCAN BEAN SOUP WITH ARUGULA IN CROCKPOT



Tuscan Bean Soup With Arugula in Crockpot image

I needed to make a soup in the crock pot. You do have to saute veggies before you add them. I got 5 lbs of beans on sale and needed to do different things with them. If you don't want to add the last 3 ingredients, it still makes a good soup.

Provided by Dienia B.

Categories     Beans

Time 6h15m

Yield 10 serving(s)

Number Of Ingredients 12

3 tablespoons olive oil
1 onion, chopped
3 carrots, chopped
2 stalks celery, chopped with leaves
1 garlic clove
1/2 teaspoon rosemary
1 lb dried white bean
8 cups water
2 chicken bouillon cubes
1 ounce arugula leaf, Dole with lettuces is were you get it, mince it fine
4 ounces parmesan cheese
1 lemon

Steps:

  • Saute the onion, carrots, and celery in the olive oil.
  • Dump the beans in crock pot; add the water and boullion. I cooked the beans on high for 4 hours and they were done. If you want to cook longer put on slow. My crock pot runs kinda hot so judge by your cooker.
  • Cook until you get home; you may need to add water later.
  • Add arugula, which has been minced fine, and Parmesan cheese for the last 15 minutes of cooking.
  • Garnish with a dash of lemon juice in bowl.

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