TWO-CHEESE EGG FRITTATAS-TO-GO
When you're in a rush, whip up these egg frittatas-to-go filled with ham and Parmesan and colby-monterey jack cheeses. You can be out the door in 25 minutes.
Categories Breakfast
Time 25m
Yield 12
Number Of Ingredients 7
Steps:
- Heat oven to 350 F. Spray 12 regular-size muffin cups with cooking spray; line each cup with ham slice (arrange to fit cup if necessary).
- In medium bowl, beat eggs with fork or wire whisk until well mixed. Add in all remaining ingredients; gently stir until blended.
- Divide egg mixture evenly among muffin cups. Bake about 20 minutes or until centers are set.
Nutrition Facts : Calories 130, Carbohydrate 1 g, Cholesterol 205 mg, Fiber 0 g, Protein 12 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 1 g, TransFat 0 g
FRITTATA FOR TWO
My own recipe. Hearty frittata for two with broccoli. Very filling. The pancetta adds a lot of flavor, but you may omit for a still flavorful vegetarian version.
Provided by MarthaGee
Categories One Dish Meal
Time 40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F.
- Steam or microwave broccoli just until tender.
- In an oven safe skillet, saute onions and pancetta until onions are translucent. Add garlic. Saute for additional 2-3 minutes.
- Add broccoli to skillet and mix all ingredients well. Remove pan from heat.
- In a small bowl, lightly beat eggs and seasonings together.
- Pour egg mixture over skillet ingredients. Do not stir. Sprinkle cheese on top.
- Place skillet in oven and bake on center rack for 17-20 minutes.
- Slice into wedges and serve warm or cold.
Nutrition Facts : Calories 299.5, Fat 19.6, SaturatedFat 9.3, Cholesterol 399.7, Sodium 546.7, Carbohydrate 12.4, Fiber 0.2, Sugar 0.6, Protein 20.7
VEGETABLES AND CHEESE FRITTATA
Dinner ready in 25 minutes! Enjoy this delicious frittata made with eggs, Swiss cheese and vegetables.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Beat eggs, salt and pepper in medium bowl with fork or wire whisk until well mixed. Stir in cheese; set aside.
- Melt butter in ovenproof 10-inch nonstick skillet over medium heat. Cook bell peppers and onion in butter, stirring occasionally, until onion is tender. Pour egg mixture over pepper mixture. Cover and cook over medium-low heat 8 to 10 minutes or until eggs are set and light brown on bottom.
- Set oven control to broil. Broil frittata with top 4 to 6 inches from heat about 2 minutes or until golden brown. Cut into wedges.
Nutrition Facts : Calories 190, Carbohydrate 3 g, Cholesterol 300 mg, Fiber 1 g, Protein 12 g, SaturatedFat 6 g, ServingSize 1 serving, Sodium 330 mg
15-MINUTE FRITTATA RECIPE FOR TWO
Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.
Provided by My Food and Family
Categories Dairy
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
- Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
- Microwave on HIGH 6 min. or until center is set and cheese is melted.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g
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