VANILLA YOGURT AMBROSIA
This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.
Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
MAMA'S AMBROSIA
This is a quick and easy fruit salad that you and your guests will love.
Provided by SHANDEL LEWIS
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 1h15m
Yield 10
Number Of Ingredients 6
Steps:
- In a large bowl, mix together the oranges, fruit cocktail, walnuts, marshmallows, and coconut. Fold in the sour cream. Chill for at least an hour, and stir again before serving.
Nutrition Facts : Calories 290.4 calories, Carbohydrate 34.5 g, Cholesterol 10 mg, Fat 16.6 g, Fiber 3.5 g, Protein 3.7 g, SaturatedFat 7.6 g, Sodium 73.5 mg, Sugar 26.2 g
YOGURT AMBROSIA
This version of ambrosia is just a little different from the others that are posted. It is easy and yummy and a little more substantial than most ambrosias. Great for a summer treat or a holiday table. You choose! (Cooking time is actually chilling time.)
Provided by Lorraine of AZ
Categories Fruit
Time 4h15m
Yield 16 serving(s)
Number Of Ingredients 8
Steps:
- .In a mediium bowl, stir cottage cheese and yogurt until blended. Sprinkle jello over mixture; stir until well mixed.
- Stir in marshmallows, oranges, pineapple, grapes and 1/2 cup of the coconut. Cover and chill at least 4 hours or up to 24 hours.
- To serve: stir ambrosia gently. Sprinkle with remaining coconut.
Nutrition Facts : Calories 150.9, Fat 3, SaturatedFat 2, Cholesterol 5.4, Sodium 157.4, Carbohydrate 27.7, Fiber 1.5, Sugar 23.3, Protein 5
AMBROSIA SALAD WITH YOGURT
This recipe was handed down to me from my mom. It makes a great ambrosia salad.
Provided by Jenna
Categories Salad Fruit Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.
Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g
YOGURT AMBROSIA SALAD
I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.
Provided by Muddyboots
Categories Pineapple
Time 30m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.
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