Vegan Air Fryer Tater Tots Recipes

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AIR FRYER BROCCOLI TATER TOTS (GLUTEN-FREE, VEGAN)



Air Fryer Broccoli Tater Tots (Gluten-Free, Vegan) image

Air Fryer Tater Tots or Broccoli Tots are a kid friendly vegetarian snack, entrée or appetizer recipe. Made without any breadcrumbs, these tater tots are a healthier take on the classic recipe without deep frying. Bonus - Tastier way to eat Broccoli!

Provided by Vidya Narayan

Categories     Appetizer     Snack

Time 50m

Number Of Ingredients 6

750 gms Broccoli
2 Potatoes (read instructions below )
¼ tsp Black Pepper Powder
½ cup Cilantro and Mint Leaves (finely chopped)
Olive Oil (approx 1 to 2 tsp oil or use a cooking spray)
Salt to taste

Steps:

  • Wash and cut the broccoli into florets. Steam them for 10 minutes or until they are tender.
  • Once steamed, allow it to cool then finely chop and add to a bowl.
  • Boil, Peel and grate the 2 large potatoes. Note - You can use 1 & 1/2 cups of grated potatoes
  • Add the grated potatoes along with broccoli
  • To the bowl, add salt, black pepper powder and chopped cilantro + mint leaves. Mix well.
  • Shape them (16 equal cylindrical shape tots) and refrigerate for atleast 30 minutes before air frying.
  • Preheat the Air Fryer at 200 Degree Celsius for 5 minutes.
  • Brush or spray oil after pre-heating. Place the tater tots in the air fryer basket or mesh. Do not crowd the basket.
  • Air Fry them at 180 Degree Celsius for 15 to 20 minutes or until golden brown.
  • Ensure you open the basket and spray / brush some oil over the tater tots after 10 minutes of air frying.

VEGAN AIR FRYER TATER TOTS®



Vegan Air Fryer Tater Tots® image

Golden tots tossed in spicy wing sauce and crisped to perfection in the air fryer. All wing sauces are not created equal. If in doubt, choose Frank's® as it is 100% vegan friendly. Don't forget the celery and carrot sticks!

Provided by Soup Loving Nicole

Time 25m

Yield 4

Number Of Ingredients 3

2 cups frozen bite-sized potato nuggets (such as Tater Tots®)
¼ cup Buffalo wing sauce (such as Frank's® RedHot®)
1/4 cup vegan ranch salad dressing for dipping

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C).
  • Place frozen potato nuggets in the basket of the air fryer. Cook for 8 minutes, shaking halfway through the cook time.
  • Transfer potatoes to a large bowl. Drizzle wing sauce over top and toss until evenly combined. Return to the air fryer basket.
  • Cook for 10 minutes undisturbed. Transfer to a serving plate and serve with ranch dressing for dipping.

Nutrition Facts : Calories 109.6 calories, Carbohydrate 16.3 g, Fat 5.7 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1 g, Sodium 637.8 mg, Sugar 0.3 g

AIR FRYER TATER TOTS®



Air Fryer Tater Tots® image

This simple, how-to recipe is perfect for those cooking for few people. You can cook without ever heating up your oven and the result is perfectly crispy tots. Temperature and time are the same regardless of servings. Easy peasy.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks

Time 20m

Yield 4

Number Of Ingredients 1

36 frozen bite-size potato nuggets (such as Tater Tots®)

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C) for 4 minutes.
  • Place desired amount of potato nuggets into the air fryer basket in a single layer, working in batches if necessary.
  • Cook in the preheated air fryer for 6 minutes. Shake the basket. Cook until crispy, or to desired doneness, about 4 minutes more.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 15.9 g, Fat 6.1 g, Fiber 1.5 g, Protein 1.5 g, SaturatedFat 1.1 g, Sodium 258.2 mg, Sugar 0.4 g

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