Vegan Alfredo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN ALFREDO



Vegan Alfredo image

One of the most delectable and simple recipes to make is a classic Alfredo sauce. I wanted to make a version of this beloved dish for my dairy-free daughter and my borderline vegan son, but with ingredients they can enjoy. You'll never miss the cream, butter and cheese in my vegan Alfredo. My secret ingredient is nutritional yeast, which has a naturally cheesy flavor.

Provided by Catherine McCord

Categories     main-dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

Kosher salt
1 pound vegan pasta, any pasta shape you love works
2 tablespoons olive oil
1 yellow onion, diced
1/2 cup raw cashews
4 cloves garlic, chopped
1 cup vegetable broth
3 tablespoons nutritional yeast
1 tablespoon white miso
Chopped fresh parsley, for sprinkling (optional)

Steps:

  • Bring a large pot of salted water to a boil and cook the pasta according to the package directions. Drain the pasta, reserving 1/3 cup of the cooking water.
  • While the pasta cooks, heat a large saute pan over medium heat. Add the oil and onions and cook, stirring, until translucent, about 4 minutes. Add the cashews and garlic and cook, stirring, until they're just starting to color, about 4 minutes. Add the vegetable broth and bring just to a boil.
  • Transfer the mixture to a blender and add the nutritional yeast, miso and 1 teaspoon salt. Alternatively, keep the mixture in the saute pan; add the nutritional yeast, miso and 1 teaspoon salt and use an immersion blender. Blend until the sauce is thick, creamy and smooth.
  • Return the drained pasta to the pot and toss with the sauce. If the sauce is too thick, toss with the reserved cooking water to thin the sauce.
  • Sprinkle with chopped parsley, if desired.

VEGAN ALFREDO SAUCE



Vegan Alfredo Sauce image

Alfredo sauce goes dairy-free! We blended cashews with sauteed aromatics, nutritional yeast and almond milk to make your favorite rich and thick pasta topper -- without the cream.

Provided by Food Network Kitchen

Time 8h20m

Yield about 2 1/2 cups (enough sauce for 24 ounces pasta/8 servings)

Number Of Ingredients 10

1 cup raw cashews
2 tablespoons olive oil
1 large yellow onion, diced (about 2 cups)
4 cloves garlic, minced
3/4 cup vegetable broth
1/2 cup unsweetened almond milk
1/4 cup nutritional yeast
1 tablespoon fresh lemon juice
Pinch freshly grated nutmeg
Kosher salt and freshly ground black pepper

Steps:

  • Add the cashews to a medium bowl and cover with water. Cover with plastic wrap and let soak, refrigerated, overnight.
  • Drain the cashews and set aside.
  • Heat the oil in a large nonstick skillet over medium heat. Add the onion and cook, stirring occasionally, until light golden, about 10 minutes. Add the garlic and cook until fragrant, about 1 minute.
  • Transfer the mixture to a high-powered blender. Add the cashews, vegetable broth, almond milk, nutritional yeast, lemon juice, nutmeg, 1 1/2 teaspoons salt and 1/4 teaspoon pepper. Blend until smooth and combined.
  • To serve, heat the Alfredo sauce in a large skillet and toss with your favorite pasta and a splash of pasta water.

VEGAN FETTUCCINE ALFREDO



Vegan Fettuccine Alfredo image

Vegan cream cheese is widely available these days; you may even find a few supermarket options using a number of different bases, including almond, cashew and tofu. Pick whichever one suits your needs and tastes, and use it to whip up this fast, unfussy, plant-based version of a classic Alfredo. Because vegan cream cheeses can vary in acidity and saltiness, you'll want to adjust the lemon juice and salt levels of the sauce to taste before adding it to your cooked pasta.

Provided by Gena Hamshaw

Categories     dinner, quick, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 13

1/2 teaspoon kosher salt, plus more as needed
12 ounces fettuccine, linguine or another pasta of choice (most dry pastas are vegan, but check the ingredient label to be sure)
1 tablespoon olive oil or vegan butter
2 garlic cloves, thinly sliced
8 ounces vegan cream cheese
2 tablespoons nutritional yeast
2 teaspoons lemon juice, plus more as needed
1/8 teaspoon ground nutmeg
Black pepper, to taste
Vegan Parmesan (optional)
1/4 cup nutritional yeast
1/4 cup cashews, pine nuts or shelled hemp seeds
Pinch of fine sea salt

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions.
  • While the pasta boils, heat the oil or butter in a small skillet over medium. Add the garlic and cook for 1 minute, stirring often. Using a slotted spoon, transfer the cooked garlic to a blender (discard the oil). Add the cream cheese, nutritional yeast, lemon juice, nutmeg, 3/4 cup water and 1/2 teaspoon salt, and blend the ingredients into a creamy sauce. Season to taste with black pepper and salt, then add more lemon juice, if desired.
  • To prepare the optional topping, add all ingredients to a food processor and pulse until the mixture is finely ground.
  • When the pasta is ready, drain it and return it to the pot over low heat. Stir in the sauce and heat the pasta until well coated and warmed through. Serve immediately, and sprinkle with vegan Parmesan or the topping, if desired.

VEGAN ALFREDO WITH VEGGIES



Vegan Alfredo with Veggies image

Just a few ingredient swaps can make creamy Alfredo pasta dishes heart healthy. This made-over version cuts sodium and saturated fat, and boosts fiber to give your heart a little more love.

Provided by lkb

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 1h

Yield 4

Number Of Ingredients 13

⅓ cup unsalted raw cashews
2 tablespoons olive oil, divided
2 cups sliced button mushrooms
½ (16 ounce) package whole grain spaghetti
½ cup frozen peas and carrots
2 cups fresh spinach
1 ¼ cups water
¼ cup all-purpose flour
1 tablespoon lemon juice
2 cloves garlic
½ teaspoon kosher salt
¼ teaspoon ground black pepper, or more to taste
1 teaspoon lemon zest, or to taste

Steps:

  • Put cashews in a small bowl; add enough boiling water to cover. Let stand, covered, for 20 minutes. Drain, rinse, and drain again.
  • Heat 1 tablespoon oil in a large skillet over medium heat; add mushrooms and cook, stirring occasionally, until browned, about 5 minutes.
  • Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes, adding peas and carrots in the last minute of cooking. Drain. Return pasta mixture to the pot. Add mushrooms and spinach; cook over low heat, stirring frequently, until spinach is wilted.
  • Whisk 1 1/4 cups water and flour together in a small saucepan until smooth. Simmer over medium heat, stirring frequently, until golden and pourable, about 3 minutes.
  • Transfer flour mixture to a blender; add soaked cashews, lemon juice, garlic, salt, 1/4 teaspoon pepper, and remaining 1 tablespoon oil. Blend until smooth.
  • Serve sauce over pasta mixture, sprinkled with additional pepper and lemon zest.

Nutrition Facts : Calories 376.1 calories, Carbohydrate 57.2 g, Fat 12.9 g, Fiber 9.4 g, Protein 13.9 g, SaturatedFat 2 g, Sodium 277.9 mg, Sugar 3.8 g

VEGAN CASHEW ALFREDO SAUCE



Vegan Cashew Alfredo Sauce image

As someone who is lactose intolerant and loves Italian cream-based sauces, I have searched high and low for a decent, easy to make recipe for vegan/non-dairy alfredo sauce. I have experimented with as many of the ones I could find on the internet and have finally come close. I have used this on pasta tossed with sauteed veggies, and as a white sauce (bechamel sauce) in lasagna. It doesn't reheat well in the microwave, but will re-heat on the stove on low for 5 minutes. There are many variations out there but I am pretty happy with this one. You can add spices to change the flavor.

Provided by Jkauf19

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Creamy     Alfredo Pasta Sauce Recipes

Time 35m

Yield 3

Number Of Ingredients 9

1 cup raw, unsalted cashews
1 ½ cups water
1 cup unsweetened almond milk
¼ cup water, or as needed
2 tablespoons minced fresh garlic
2 tablespoons nutritional yeast
1 tablespoon lemon juice, or more to taste
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

Steps:

  • Soak cashews in 1 1/2 cups water until softened in a bowl, at least 20 minutes.
  • Drain water; add almond milk. Blend mixture in an electric blender or food processor until smooth, 30 seconds to 1 minute. Add water until sauce is slightly thinner than you want it for the final product, as it thickens when heated. Add garlic, nutritional yeast, lemon juice, salt, and pepper; blend until smooth.
  • Pour mixture into a saucepan. Heat on medium-low heat, stirring occasionally until heated through and desired thickness is achieved, about 5 minutes. You can add additional water or almond milk if sauce becomes too thick.

Nutrition Facts : Calories 305.9 calories, Carbohydrate 20.9 g, Fat 22.3 g, Fiber 3.3 g, Protein 10.2 g, SaturatedFat 4.2 g, Sodium 1127.2 mg, Sugar 4.9 g

TUNA ALFREDO



Tuna Alfredo image

A jar of Alfredo sauce makes this easy dinner come together fast. Give it a burst of color and flavor with chopped fresh parsley and freshly ground black pepper.

Provided by EatAndRun

Categories     Seafood Pasta

Time 25m

Yield 6

Number Of Ingredients 7

1 (12 ounce) package dry fettuccine pasta
1 (15 ounce) jar Alfredo sauce
3 tablespoons lemon juice
1 tablespoon drained capers
½ teaspoon lemon zest
½ teaspoon ground black pepper
2 (5 ounce) cans tuna, drained and flaked

Steps:

  • Bring a large pot of lightly salted water to a boil. Add fettuccine and boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Stir together Alfredo sauce, lemon juice, capers, lemon zest, and pepper in a small saucepan. Stir in tuna; cook over medium heat until heated through, about 5 minutes. Serve over fettuccine.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 45.5 g, Cholesterol 28.6 mg, Fat 21.9 g, Fiber 2.1 g, Protein 11.1 g, SaturatedFat 8.3 g, Sodium 732.7 mg

More about "vegan alfredo recipes"

EASY VEGAN ALFREDO (GF) | MINIMALIST BAKER RECIPES
easy-vegan-alfredo-gf-minimalist-baker image
2015-06-25 If sauce is too thick, add a little more milk. If too thin, scoop out some sauce in a 1/2 cup measuring cup and whisk in 1-2 tsp more arrowroot …
From minimalistbaker.com
Ratings 228
Calories 412 per serving
Category Entree
  • Add pasta to a large pot of boiling, well-salted water and cook according to package instructions. Drain and cover to prevent drying.
  • Meanwhile, heat a large skillet over medium heat. Once hot, add olive oil and garlic, stirring quickly to ensure it doesn’t burn.
  • Next, reduce heat slightly and add arrowroot or flour and whisk to combine. Cook for about a minute and then add almond milk 1/4 cup at a time (as original recipe is written, 1 3/4 cups total, working up to 2 cups later on if needed // adjust if altering batch size) and whisk to prevent clumps. Cook for 2 minutes.
  • Transfer to a blender and add salt, pepper, vegan parmesan cheese, nutritional yeast, garlic powder, and blend on high until creamy and smooth, scraping down sides as needed. Taste and adjust seasonings as needed - you want it to be pretty cheesy and salty so don't be shy.


VEGAN ALFREDO SAUCE - SUPER EASY AND CREAMY! - VEGAN …
vegan-alfredo-sauce-super-easy-and-creamy-vegan image
2018-10-03 Pin it! STEP 1: Cut the cauliflower into florets. Place them in a sauce pan together with the cashews, the garlic, and the almond milk. STEP …
From veganheaven.org
4.8/5 (26)
Total Time 25 mins
Category Main Course
Calories 129 per serving
  • Cut the cauliflower into florets. Place them in a sauce pan together with the cashews, the garlic, and the almond milk. Add the nutritional yeast. Stir everything with a wooden spoon until well combined.
  • Cover with a lid and cook for 20 minutes. There won't be much liquid left. Transfer everything into a high speed blender. Add the lemon juice, a pinch of nutmeg, apple cider vinegar, and 1/2 cup more unsweetened almond or soy milk as well as salt and pepper.


VEGAN ALFREDO SAUCE - WITH NO CASHEWS REQUIRED!
2021-05-02 To make the recipe, start by gathering all of your ingredients. In a saucepan, whisk the cornstarch into the milk or creamer until it’s completely dissolved, with no lumps. Whisk in the salt and oil or vegan butter spread. If desired, also add 2 tsp minced garlic. Over low-medium heat, slowly bring this mixture to a boil.
From chocolatecoveredkatie.com
5/5 (109)
Calories 84 per serving
Category Main Course


HOW TO MAKE VEGAN ALFREDO SAUCE EVERYONE WILL LOVE
2021-05-17 Step 3: Prepare the sauce. Jenna Urben for Taste of Home. While the pasta is cooking, add the cashews and remaining ingredients to a food processor or blender. Blend until completely smooth, scraping down the sides of the food processor or blender, as needed.
From tasteofhome.com
Author Jenna Urben


6 INGREDIENT VEGAN ALFREDO SAUCE - THE MINDFUL HAPA
How to Make Vegan Alfredo Sauce. 1. To a Vitamix or high-speed blender, add the raw cashews, water, nutritional yeast, lemon juice, and salt. Blend for 4-5 minutes on medium until you reach a smooth consistency. Set aside. 2. While the cashew mix is blending, heat a large sauté pan to medium and add 1 tbsp olive oil.
From themindfulhapa.com


ONE POT VEGAN ALFREDO PASTA RECIPE (VEGETARIAN, GLUTEN FREE …
2022-01-23 Instructions. In a large pot heat the olive oil over low heat and sauté garlic for 4 minutes until fragrant. Add the mushrooms and salt, cover, and sauté on low for 7-8 minutes until mushrooms have wilted to half their size. Add the milk, vegetable stock, peas, and spaghetti to the pot and bring to a boil.
From theherbeevore.com


VEGAN FETTUCCINE ALFREDO PASTA RECIPE - NAMELY MARLY
2021-03-11 Make the alfredo sauce by cooking onions and cashews in a saucepan with vegan butter over medium heat for 3 to 5 minutes until the onions are tender. Add chopped garlic and cook for another minute. Add water and bouillon and stir to combine. Bring this to a boil and reduce heat to a simmer (low boil) for 4 to 5 minutes.
From namelymarly.com


EASY VEGAN FETTUCCINI ALFREDO - THANK YOU BERRY MUCH
2020-12-31 While the water boils start the sauce. Melt the vegan plant butter and olive oil in a medium saucepan on medium-low heat. Add in the grated garlic and cook for a minute. Once warm, whisk in the flour, 1 tablespoon at a time until completely dissolved and the …
From tyberrymuch.com


VEGAN FETTUCCINE ALFREDO - MAKE IT DAIRY FREE
2021-10-10 Instructions. In a large pot, over medium high heat, bring water to a boil. Add salt to season the water. Once boiling, add fettuccine and cook according to package. Drain when done, reserving 1 cup of pasta water. In a separate large skillet, add butter over medium heat and let …
From makeitdairyfree.com


THE BEST VEGAN ALFREDO SAUCE RECIPE (WITH FETTUCCINE)
STEP 1: Begin by preparing the cauliflower and pasta. Chop the cauliflower into florets and cook in lightly salted water for 10-15 minutes, or until fork-tender. Then, drain the water. STEP 2: In another pot, cook the pasta of your choice according to the packet instructions.
From elavegan.com


VEGAN ALFREDO SAUCE RECIPE (WITH CASHEWS) | KITCHN
2022-01-17 Place 1 cup raw cashews in a blender and add enough boiling water to cover. Set aside to soak for at least 30 minutes. Meanwhile, cook the onions and garlic. Dice 1 small or 1/2 medium yellow onion (about 1 cup). Mince 1 garlic clove. Heat 1 tablespoon olive oil in a medium skillet over medium heat until shimmering.
From thekitchn.com


THE BEST VEGAN ALFREDO SAUCE (MADE IN 3 MINUTES!) - 40 APRONS
2020-09-02 Instructions. Soak raw cashews in hot water for 30-60 minutes while I do other things. (See notes.) Drain the cashews and add to high-speed blender along with other water or almond milk, garlic, lemon juice, nutritional yeast, salt, tahini, and dried basil, and blend on high speed about 90 seconds until smooth.
From 40aprons.com


VEGAN ALFREDO SAUCE - LOVING IT VEGAN
2020-03-28 Instructions. Put the fettuccine on to cook according to package directions, when cooked, drain well and cover. If the pasta starts sticking together, toss with a small amount of olive oil. Add the vegan butter to a saucepan along with the crushed garlic and heat until the butter is …
From lovingitvegan.com


SIMPLE VEGAN ALFREDO RECIPE | FEASTING AT HOME
2020-02-14 Blend until creamy and smooth. Saute or smoke the mushrooms. If sauteeing, heat olive oil in a skillet over medium heat. Add mushrooms and saute 6-7 minutes, until golden and tender, seasoniong with salt. Combine: Drain the pasta, add to a large pan along with the alfredo sauce, toss, and gently warm over low heat.
From feastingathome.com


VEGAN GARLIC ALFREDO PASTA | MINIMALIST BAKER RECIPES
Garlic and white wine, which are infused into a classic white sauce paired with al dente pasta and roasted Brussels Sprouts. Now we’re talking. This recipe requires 30 minutes and 10 ingredients to make. While the sauce is bubbling away and pasta is cooking to perfection, Brussels Sprouts are roasting until golden brown and slightly crispy on ...
From minimalistbaker.com


THE BEST VEGAN GARLIC ALFREDO SAUCE
Other Vegan Alfredo Recipes to try: 20 Minute Vegan Alfredo; Nut-Free Garlic Alfredo; Vegan Cream Cheese Alfredo Garlic Alfredo Pizza Sadly, this recipe is my MOST popular weekly and is continuing to be stolen and copied and posted by other sites/blogs without ANY credit. It is very upsetting, so please know that I worked hard to create this ...
From thevegan8.com


THE CREAMIEST VEGAN FETTUCCINE ALFREDO • HAPPY KITCHEN
2017-11-05 For the cauliflower Alfredo sauce, place the cauliflower, garlic cloves, vegetable broth, and vegan heavy cream or coconut milk in a large frying pan or saucepan, and bring to a simmer over medium heat. Cook for about 10 minutes, until the cauliflower is very soft and falls apart when pierced with a fork. Add the white miso paste and salt.
From happykitchen.rocks


INSANELY DELICIOUS VEGAN ALFREDO SAUCE RECIPE (OIL FREE, LOW SODIUM)
2020-01-13 Creamy oil-free vegan Alfredo sauce goes really well with noodles, broccoli and mushrooms. How did we put this together? Read on. Making the pictured dish with this vegan Alfredo sauce. For this very easy dish, we combined the following for 4 servings: 4 servings of noodles of your choice; About 3 cups of chopped broccoli; About 1.5 cups of ...
From plantbasedrecipe.com


VEGAN MUSHROOM ALFREDO - CROWDED KITCHEN
2021-08-26 Add mushrooms to pan and cook until most of the liquid is reduced - about 15 minutes. Stir often throughout. (6) Boil pasta until al dente. Reserve about a cup of pasta water in case you need to loosen up the alfredo sauce. (7) When the liquid is mostly reduced from mushroom pan, deglaze with ½ cup of white wine.
From crowdedkitchen.com


OAT MILK ALFREDO SAUCE RECIPE (VEGAN, GLUTEN FREE)
2020-12-08 While pasta is cooking, in a large pot heat olive oil over low heat. Add the garlic and sauté for 2 or 3 minutes until the garlic begins to brown. Sprinkle in the flour/corn starch and stir until a thick paste forms. Add the oat milk, garlic salt and pepper, and stir. Add the pasta to the sauce and top with parsley.
From theherbeevore.com


15 DELICIOUS AND CREAMY PLANT-BASED ALFREDO RECIPES
3. Easy Vegan Broccoli Alfredo Pasta. This Easy Vegan Broccoli Alfredo Pasta by Shanika Graham-White is the perfect easy weekday meal or perhaps something simple for a laid-back weekend. Based ...
From onegreenplanet.org


VEGAN BROCCOLI ALFREDO - THE HIDDEN VEGGIES
2021-09-14 Be sure to set a timer, you will want to add the broccoli to the water 3 minutes before your pasta is done cooking. While the pasta is cooking, cut up broccoli into small bite-sized pieces and set aside. Make the vegan alfredo sauce by adding a can of coconut milk, 1/2 cup water, 4 teaspoons starch, 1 tablespoon nutritional yeast, 1 teaspoon of ...
From thehiddenveggies.com


THE BEST VEGAN ALFREDO SAUCE | DOWNSHIFTOLOGY
2020-06-26 How to Make This Vegan Alfredo Sauce. There’s just three simple steps to make this recipe: Soak the cashews overnight. They form the base of this alfredo sauce. Add the drained cashews into a high-powered blender along with garlic, lemon juice, onion, nutritional yeast and some herbs.; Blend everything together on high until creamy and voila – a super …
From downshiftology.com


CREAMY VEGAN ALFREDO PASTA - SHARE THE SPICE
2022-02-01 Cook the pasta according to the package instructions and set aside. Heat oil in a large pan. Saute the garlic and vegetables. Cook until soft. Add the cooked pasta to the vegetables, then add the sauce. Combine well. Add more vegetable broth at this time if you would like your sauce slightly creamier.
From sharethespice.com


VEGAN ALFREDO SAUCE RECIPE - STRESSLESSBEHEALTHY.COM
Instructions. Soak cashews overnight OR boil for 5-10 minutes. Combine cashews, ½ cup water, garlic, lemon juice in a high speed blender until creamy. Thicken on stove with an extra ¼ to ½ cup water, add salt to taste. Pour over your choice of pasta and enjoy!
From stresslessbehealthy.com


VEGAN ALFREDO SAUCE: A DELIGHTFUL DAIRY-FREE ALTERNATIVE
Remove your tofu block from the packaging. Melt your vegan butter in a measuring cup or mug in the microwave for 15-20 secs, depending on your microwave's power. Place all ingredients in a high-powered blender: silken tofu, melted vegan butter, vegetable broth, soy sauce, nutritional yeast, garlic, basil, onion powder, and lemon juice.
From tofubud.com


VEGAN ALFREDO SAUCE | EASY RECIPE MADE WITH CASHEWS | TWO …
2020-03-26 Instructions. Bring a skillet to medium heat, add chopped shallots (or onion), garlic and coconut oil. Cook until softened (5-10 mins). Transfer garlic and onion to a blender with raw cashews (strained), almond milk, nutritional yeast, lemon juice, sea salt, pepper and paprika. Blend until smooth.
From twospoons.ca


VEGAN ALFREDO SAUCE WITH COCONUT MILK - THE HIDDEN VEGGIES
2020-04-24 You may sub the coconut milk and water for 1 3/4 cups of plain soy milk and 1/4 cup neutral-flavored oil. For a Smoked Gouda Alfredo, simply add 1-2 tbsp liquid smoke to the sauce. (I use Colgin brand. Some brands of liquid smoke are stronger than others, so you may want to add a small amount and then taste it.)
From thehiddenveggies.com


VEGAN ALFREDO SAUCE (CREAMY & DELICIOUS!) - THE SIMPLE VEGANISTA
Drain water before using. Alfredo Sauce: In a blender, add the cashews, garlic, miso, onion and garlic powder, salt, lemon juice, and water, and blend until thick can creamy, stopping as needed to scrape down the sides. Taste for flavor and add more liquids to thin to desired consistency.
From simple-veganista.com


HOW TO MAKE EASY VEGAN ALFREDO SAUCE - THIS HEALTHY KITCHEN
2019-11-23 Keep in mind the coconut milk will add more fat. Make it a mushroom Alfredo: Sauté a large handful of sliced mushrooms in a skillet and transfer your creamy sauce into the pan to combine. Spice it up: Add a pinch of nutmeg, sage, cayenne pepper or smoked paprika to add another depth of flavour. (Choose 1, don't add them all)
From thishealthykitchen.com


EASY ALFREDO - SO VEGAN
2022-03-15 Place a frying pan on a medium heat and drizzle with a little oil. Once hot, add the onion and fry for 5-6 minutes, stirring frequently until they begin to brown. Then add the garlic, peas and asparagus to the frying pan and fry for a further 2 minutes. Meanwhile, cook the pasta as per the packet instructions.
From wearesovegan.com


VEGAN ALFREDO SAUCE (ULTRA CREAMY & EASY!) – A COUPLE COOKS
2019-11-30 Bring to a simmer, then cover and cook 6 to 7 minutes on medium high heat until the cauliflower is tender when pierced with a fork. Carefully transfer the contents to a blender and add the remaining ½ teaspoon kosher salt and ¼ teaspoon more black pepper. Blend on high until a smooth sauce forms.
From acouplecooks.com


HEALTHY VEGAN ALFREDO SAUCE – VEGAN YUMMINESS
2020-04-21 Drain water off of potatoes, onion, and garlic clove, saving at least 1 1/4 cup of the cooking liquid to add to your sauce later. 4. Put cooked potatoes, onion, and garlic into high-speed blender with 1 cup of potato cooking water, cashews, coconut milk, lemon juice, nutritional yeast flakes, and salt. 5. Cover your blender and blend on high ...
From veganyumminess.com


VEGAN WHITE BEAN ALFREDO - BRAND NEW VEGAN
2021-04-03 Dice onion and add to saucepan along with 1 cup of broth and salt. Saute over med-high heat just until liquid is about to disappear. Add garlic and stir - remove from heat. Drain and rinse beans and add to blender. Add all remaining sauce ingredients including the onion to the blender. Blend until smooth and creamy.
From brandnewvegan.com


HOW TO MAKE VEGAN ALFREDO SAUCE (EASY!) - THE REAL FOOD DIETITIANS
2022-02-21 Drain the cashews and transfer them to a high-power blender. Add the nutritional yeast, garlic, lemon juice, salt, and almond milk to the blender with the cashews. Blend on high for 1-2 minutes, stopping to scrape down the sides as needed, until the sauce is very smooth. Taste and adjust salt and/or garlic, as desired.
From therealfooddietitians.com


VEGAN FETTUCCINE ALFREDO - CONNOISSEURUS VEG
2021-06-21 Preheat the oven to 400­­°. Cut the tops off of the garlic bulbs, cutting just low enough to expose all of the cloves. Place each garlic bulb on a sheet of aluminum foil and drizzle the top with a tablespoon of olive oil. Loosely close the foil over each garlic bulb and place it …
From connoisseurusveg.com


EASY VEGAN ALFREDO SAUCE - VEGAN HUGGS
2021-04-05 To a high-speed blender, add soy milk, lemon juice, nutritional yeast, granulated onion, salt and the cooked contents from the pan. Blend on high until smooth and creamy. Taste for seasoning and add more if needed. Pour mixture back into the pan and cook for 2-3 minutes on medium heat to warm up a bit.
From veganhuggs.com


VEGAN FETTUCCINE ALFREDO (NO CASHEWS) - FROM THE COMFORT OF …
2021-01-21 Make a roux by melting the vegan butter or oil in a large skillet on low heat. Then gradually stir in the flour. Cook until it becomes a blonde colour. 3. Gradually add in the oat milk and whisk constantly to remove lumps. 4. Add the minced garlic, nutritional yeast, nutmeg, lemon juice, salt, and pepper.
From fromthecomfortofmybowl.com


VEGAN ALFREDO SAUCE RECIPE - LOVE AND LEMONS
Bring a large pot of salted water to a boil. Add the cauliflower and cashews and boil until the cauliflower is fork-tender, about 8 minutes. Drain and transfer to a blender. Add the olive oil, water, garlic, lemon juice, nutritional yeast, salt, mustard, …
From loveandlemons.com


THE BEST VEGAN ALFREDO - DETOXINISTA
While the noodles are cooking, sauté the onion in a separate skillet. When it looks tender, stir in the garlic briefly, just until fragrant. In a blender, combine the cashews, water, lemon juice, vinegar, salt, and pepper. Then add in the sautéed onions and garlic, too. Blend until the sauce is …
From detoxinista.com


VEGAN FETTUCCINE ALFREDO RECIPE - SERIOUS EATS
2021-03-07 Ingredients. 1 1/2 cups (355ml) unsweetened, unflavored almond or cashew milk or vegetable broth. 1 pound (455g) cauliflower, cored and cut into medium florets (12 ounces; 340g florets) 1/2 cup (2 ounces/55g) raw cashews. 2 tablespoons nutritional yeast. Finely grated zest of 1/2 lemon (optional) Kosher salt. 1 to 2 large cloves garlic.
From seriouseats.com


OIL-FREE VEGAN ALFREDO SAUCE (NO CASHEWS) - MY QUIET KITCHEN
2021-12-24 Add the cauliflower florets and about an inch of water. Bring to a boil, then cover, reduce heat to a simmer, and cook until fork tender, about 7 minutes. Use a slotted spoon to transfer it to the blender. Add the other sauce ingredients to the blender, and blend until velvety smooth, stopping as needed.
From myquietkitchen.com


Related Search