Microwave Zucchini Recipes
STEAMY MICROWAVE ZUCCHINI
Super easy, healthy vegetables with great flavor!
Provided by christileah
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 5
Steps:
- Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
- Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
- Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.
Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g
MICROWAVE ZUCCHINI
Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!
Provided by AmyLynn
Categories Vegetable
Time 5m
Yield 1 zucchini, 1 serving(s)
Number Of Ingredients 4
Steps:
- Trim ends and slice zucchini in half length-wise.
- Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
- Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
- Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
- Enjoy :).
MICROWAVE ZUCCHINI PARMESAN
Here is a quick, easy and tasty zucchine recipe. With both parmesan and mozzarelle cheese it is very tasty. Cheddar cheese can be used also.
Provided by Tebo3759
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine zucchine, parmesan and tomato sauce in a 2 quart casserole.
- Cover with plastic and cook on high 10 to 15 minutes or until zucchini is tender.
- Stir once or twice.
- Sprinkle with cheese, cover and let stand 5 minutes before serving.
- (I made this ahead and kept warm in a 200 degree oven then added the cheese before serving).
Nutrition Facts : Calories 118.6, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 502.4, Carbohydrate 11.3, Fiber 3, Sugar 6, Protein 8.6
CHEDDAR ZUCCHINI SLICES
The microwave makes this colorful and tasty side dish fast and simple to prepare. It's easy to adjust the quantity to serve any number of people. -Mrs. Bobby Tucker, Bethalto, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place zucchini and water in a microwave-safe dish. Microwave, uncovered, on high for 2-3 minutes or until crisp-tender. Add the salt, pepper and cheese. Cook 30-60 seconds longer or until cheese is melted. Dollop with sour cream.
Nutrition Facts :
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