Vegan Aussie Bites Recipes

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HEALTHY AUSSIE BITES™



Healthy Aussie Bites™ image

My take on Aussie Bites™ with a little more added to them. Use a mix of chopped dried fruits such as raisins, dates, figs, cranberries, etc.

Provided by sarahjanes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 31m

Yield 30

Number Of Ingredients 14

2 cups whole wheat flour
2 cups rolled oats
1 cup chopped dried mixed fruit
⅔ cup brown sugar
½ cup unsweetened shredded coconut
½ cup sunflower seeds
⅓ cup flaxseed meal
¼ cup chia seeds
1 teaspoon vanilla extract
½ teaspoon salt
1 cup unsalted butter
¼ cup honey
1 teaspoon baking soda
2 tablespoons hot water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.
  • Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.
  • Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.
  • Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.
  • Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.

Nutrition Facts : Calories 171.4 calories, Carbohydrate 19.9 g, Cholesterol 16.3 mg, Fat 9.7 g, Fiber 2.7 g, Protein 3 g, SaturatedFat 5 g, Sodium 85.6 mg, Sugar 5.8 g

HOMEMADE AUSSIE BITES



Homemade Aussie Bites image

A copycat recipe for Homemade Aussie Bites that uses the same list of ingredients as on the package. It's a true copycat!

Provided by Rachel Farnsworth

Categories     Snack

Time 20m

Number Of Ingredients 14

1 3/4 cup rolled oats
1/4 cup granulated sugar
1/4 cup dried apricots
1/4 cup raisins
1/4 cup ground flaxseed
1/4 cup unsalted sunflower seeds
1/4 cup unsweetened shredded coconut
1/4 cup cooked quinoa*
2 tablespoons chia seeds
1/4 tsp baking soda
1/4 cup honey
1/4 cup unsalted butter (melted)
1/4 cup canola oil
1/2 tsp vanilla extract

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 24 count mini-muffin pan.
  • Pour 1 cup of rolled oats into a food processor. Process for about 1 minute until oats are pulverized into oat flour.
  • Add in the remaining 3/4 cup rolled oats, sugar, dried apricots, raisins, flax seed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda. Pulse until apricots and raisins are in small bits.
  • Pour in honey, melted butter, canola oil, and vanilla extract. Pulse just until combined.
  • Divide batter among the prepared muffin tin.
  • Bake in the preheated oven for 10 to 12 minutes until golden brown.
  • Remove pan from oven and let cool in pan on a wire cooling rack in the pan.
  • Once completely cooled, remove from pan and store in an airtight container for 4 to 5 days.

Nutrition Facts : Calories 121 kcal, Carbohydrate 13 g, Protein 1 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 15 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

AUSSIE BITES COPYCAT RECIPE



Aussie Bites Copycat Recipe image

Have you ever had those Aussie Bites from Costco? They are such a great healthy snack on the go and now you can try our Aussie Bites Copycat Recipe!

Provided by Sweet Basil

Categories     100 Family Favorite Easy Healthy Recipes

Time 25m

Number Of Ingredients 13

1/4 cup quinoa
1 cup dried apricots
3 1/2 cups old fashioned rolled oats (divided)
1 tablespoon sunflower seeds
1/3 cup raisins
1 tablespoons sugar
3 tablespoons honey
2 Tablespoons flax seed
2 tablespoon coconut flakes
1/4 cup butter (softened)
1/2 cup canola oil
pinch of sea salt
1 1/2 teaspoons baking soda

Steps:

  • Preheat the oven to 350 degrees and spray a mini muffin tin with nonstick spray.
  • Heat a nonstick skillet over high heat.
  • Once hot, add 1/3 of the quinoa at a time, they should start popping in a matter of seconds.
  • Only allow them to cook for a few seconds and quickly remove to a bowl, and repeat until all of the quinoa is cooked.
  • Set aside.
  • In a blender, process 2 cups of oats into a flour.
  • Remove to a large bowl.
  • In a food processor, pulse the apricots until smooth.
  • In a large bowl, combing all remaining ingredients and stir to combine, switching to your hands if it's easier.
  • Press the dough into the muffin holes and bake for 10 minutes.
  • Repeat with remaining dough and store in an airtight container.

Nutrition Facts : ServingSize 1 g, Calories 118 kcal, Carbohydrate 14 g, Protein 2 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 70 mg, Fiber 2 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 5 g

AUSSIE BITES RECIPE



Aussie Bites Recipe image

This homemade Aussie bites recipe is a copycat of the Aussie bites you can purchase at Costco. They are a lovely breakfast-type snack with dried fruit, shredded coconut, oats, puffed amaranth or quinoa, chia seeds, cinnamon, vanilla, and more. Moreover, they are gluten-free, vegan, and dairy-free making them suitable for a variety of diets.

Provided by Regina | Leelalicious

Categories     Dessert     Snack

Number Of Ingredients 15

1-3/4 cups rolled oats (*)
1/4 cup dried apricots (prunes, figs or dates can be substituted)
1/4 cup raisins (or cranberries)
1/4 cup coconut sugar (or brown/cane sugar)
1/4 cup shredded coconut (unsweetened)
1/4 cup puffed amaranth (or puffed, cooked, or raw quinoa)
1/4 cup sunflower seeds (or pumpkin seeds)
1/4 cup flax meal
2 tablespoons chia seeds
1 teaspoon cinnamon
1/4 teaspoon salt
1/4 teaspoon baking soda
1/3 cup coconut oil (melted)
1/4 cup maple syrup (honey or agave nectar)
1/2 teaspoon vanilla extract

Steps:

  • Preheat your oven to 350°F. Lightly grease a 24-count mini muffin pan or line a baking sheet with parchment paper.
  • Add 1 cup of the rolled oats to your food processor. Let it run until the oats are turned into a fine flour.
  • To that add the remaining 3/4 cup of rolled oats, 1/4 cup dried apricots, 1/4 cup raisins, 1/4 cup coconut sugar, 1/4 cup shredded coconut, 1/4 cup puffed amaranth, 1/4 cup sunflower seeds, 1/4 cup flax meal, 2 tbsp chia seeds, 1 tsp cinnamon, 1/4 tsp salt, and 1/4 tsp baking soda.
  • Close the lid and pulse the food processor repeatedly until the dried fruit is cut up into small bits.
  • To the dry mix add 1/3 cup melted coconut oil, 1/4 cup maple syrup, and 1/2 teaspoon vanilla extract. Pulse again until everything is evenly moistened and combined.
  • Divide the mixture into the prepared mini muffin cavities and press down to compress the Aussie bites. Alternatively, use a small cookie scoop (1 tbsp size) and form 24 mounds on a lined baking sheet.
  • Bake the Aussie bites for 10-12 minutes until golden. Let them cool in the pan (or on it) before removing and storing.
  • Keep the Aussie bites in an airtight container at room temperature for about 1 week.

Nutrition Facts : ServingSize 1 Aussie bites (out of 24), Calories 78 kcal, Carbohydrate 7 g, Protein 1 g, Fat 5 g, SaturatedFat 3 g, Sodium 45 mg, Fiber 1 g, Sugar 3 g

VEGAN AUSSIE BITES



Vegan Aussie Bites image

These convenient, tasty little bites are like a cross between a granola bar and a muffin. Best of all, they take only about 10 minutes to assemble!

Provided by Oh My Veggies

Categories     Baking     Breakfast     Snack

Time 22m

Number Of Ingredients 11

1/2 cup coconut oil
1/2 cup maple syrup
1 1/2 cups oat flour*
1 1/2 cups rolled oats
1/2 cup unsalted roasted sunflower seeds
1/2 cup unsweetened shredded coconut
1/3 cup flaxseed meal
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/2 cup raisins
1/2 cup dried apricots

Steps:

  • Preheat the oven to 350ºF. Spray the cups of a mini-muffin pan with non-stick spray or rub with a little coconut oil**.
  • Heat the coconut oil and maple syrup in a small saucepan over medium-low heat, stirring occasionally, until coconut oil has melted. Set aside.
  • To the bowl of an 8-cup or larger food processor, add oat flour, oats, and sunflower seeds. Pulse a couple of times until the seeds and oats begin to break up. Add the coconut, flaxseed meal, baking powder, and salt. Pulse to mix.
  • Add the raisins and dried apricots and pulse until the apricots are approximately the size of peas.
  • Pour the melted coconut oil and maple syrup over the dry ingredients, then pulse just until combined. Transfer to a large bowl and stir well to make sure all ingredients are well-combined. If any of the apricots and raisins stick together in clumps, use your fingers to separate and distribute them throughout the mix.
  • Scoop by the heaping tablespoonful into the cups of the mini muffin pan (I use a cookie scoop). With your fingers, press each gently but firmly to pack and flatten.
  • Bake for about 12 minutes until set and edges are golden.
  • Remove from oven, allowing to cool for about 10 minutes. Use a butter knife to help pop each bite out of its respective tin; carefully remove from tin and place on a wire rack until completely cool and set. They may be fragile until completely cooled.
  • Keep at room temperature in an airtight container for up to 3-4 days, or freeze in a zipper bag.

Nutrition Facts : Calories 82 kcal, Sugar 3 g, Sodium 46 mg, Fat 5 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 9 g, Fiber 1 g, Protein 2 g, UnsaturatedFat 2 g, ServingSize 1 serving

COPYCAT COSTCO AUSSIE BITES



Copycat Costco Aussie Bites image

Provided by Nicole Morrissey

Time 22m

Yield 24 Aussie Bites

Number Of Ingredients 13

1¾ cups old fashioned oats, divided
¼ cup granular sugar
¼ cup dried apricots
¼ cup raisins
¼ cup ground flaxseed
¼ cup sunflower seeds
¼ cup unsweetened shredded coconut
¼ cup cooked quinoa
2 Tbsp chia seeds
¼ tsp baking soda
¼ cup honey
½ cup coconut oil, melted
½ tsp pure vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Mist a 24 count mini muffin tin with nonstick cooking spray and set aside.
  • Place 1 cup of the oats into a food processor and pulse until finely processed. Add in the remaining ¾ cup oats, sugar, apricots, raisins, flaxseed, sunflower seeds, coconut, quinoa, chia seeds, and baking soda; pulse until apricots and raisins are in small bits.
  • Pour in honey, coconut oil, and vanilla extract; pulse just until combined.
  • Divide mixture among the prepared muffin tin, filling flush with the muffin tin, gently packing the mixture into the muffin well.
  • Bake for 12-14 minutes or until golden brown. Remove from oven and allow to cool completely before removing. Store in an airtight container for 4 to 5 days or freeze for later.

Nutrition Facts : Nutrition Information Serving size 1 Aussie Bite Calories

VEGAN AUSSIE BITES



Vegan Aussie Bites image

Vegan Aussie Bites are made with dried fruits, seeds and gluten-free grains. They're perfect for a healthy snack, some pre-workout fuel or post-workout refuel. Each bite has potassium, protein and a small dose of healthy fats to keep you fueled and satisfied.

Provided by Becca

Categories     Snacks and Appetizers

Yield 24 bites

Number Of Ingredients 14

2 tbsp ground flaxseed (+ 4 1/2 tbsp water)
1 1/2 c gluten-free rolled oats
1/2 c almond flour
1/4 c sunflower seeds
1/2 tsp baking soda
1/2 tsp salt
1 c chopped apricots ((~20 apricots))
1 c chopped pitted dates ((~10 dates))
1/4 c raisins
1/4 c golden raisins
1/4 c uncooked quinoa
2 tbsp chia seeds
1 tbsp hemp seeds
1 tsp vanilla extract

Steps:

  • Preheat oven to 350F. In a small bowl, whisk together flaxseed and water until a gel forms (your flax eggs). Stick in the refrigerator until needed.
  • In a food processor, combine 1 1/4 oats, almond flour, sunflower seeds, baking soda and salt. Process until oats resemble a flour.
  • Add in the apricots, dates, raisins and golden raisins. Pulse 6-8 times for ~10 seconds each to begin to break up the fruits and form a crumbly batter.
  • Add in the uncooked quinoa, chia seeds, hemp seeds, remaining 1/4 c oats, vanilla and flax eggs from the refrigerator. Process on high until batter comes together. It will be sticky.
  • Scoop by the tablespoonful onto baking sheet lined with parchment paper and bake for 15 minutes at 350F. Cookies will appear soft and chewy after the 15 minutes but that's what you want. Cool on wire rack.

HOMEMADE AUSSIE BITES



Homemade Aussie Bites image

Have you tried Aussie Bites? They're like the love child of an oatmeal cookie and a granola bar-packed with oats and seeds and bits of dried fruit.

Categories     dessert     main dish     snack

Time 30m

Yield 16 servings

Number Of Ingredients 14

1 c. Oat Flour
1/3 c. Rolled Oats
1/4 c. Ground Flaxseed
1 tbsp. Sunflower Seeds
2 tbsp. Shredded Coconut
1 tsp. Chia Seeds
1 tsp. Raw Quinoa
1/4 tsp. Baking Soda
1 pinch Sea Salt
1/2 c. Minced Dried Fruit (Like Apricots And Raisins)
1/4 c. Softened Butter
1/4 c. Honey
2 tsp. Vanilla Extract
1 Egg White

Steps:

  • Preheat oven to 350ºF. Prepare a mini muffin pan with nonstick spray.Combine the first 9 ingredients (oat flour through salt) in a medium bowl. Add dried fruit, butter, honey, vanilla, and egg white. Mix everything together thoroughly-using your hands helps! Your mixture should resemble oatmeal cookie dough.Fill about 16 muffin molds with the dough, pressing them down and filling them to the top. Bake for about 10 minutes or until sides are golden brown. Let them sit for 10-15 minutes before trying to remove them from the pan.Let them cool before eating. Store in an airtight container at room temperature. They should last for several days. I actually like them better the day after I made them!

AUSSIE BITES



Aussie Bites image

These easy to make Aussie Bites are great for making ahead, freezing, or eating entire batches. Healthy and yummy, your family will love them!

Provided by Kylee Cooks

Number Of Ingredients 11

1/4 cup coconut oil
1/4 cup pure maple syrup (or honey - but this won't be vegan if you use honey)
3/4 cup oat flour (throw some oats in a blender and pulverize until they hit flour consistency)
3/4 cup rolled oats
1/2 cup unsalted roasted sunflower seeds ((divided - add half in the beginningand half at the end))
1/4 cup unsweetened shredded coconut ((divided - add half in the beginning and half at the end))
1/4 cup flaxseed meal
1 tsp baking powder
pinch kosher salt
1/4 cup raisins
1/4 cup dried apricots

Steps:

  • Preheat the oven to 350F.
  • Grease the wells of a mini muffin pan using coconut oil.
  • Combine the coconut oil and maple syrup (or honey) in a microwave safe bowl or jug, and heat (about 30 seconds), then whisk until combined. Set aside.
  • Add oat flour, oats, and half the sunflower seeds to a food processor and pulse a couple of times until the seeds and oats begin to break up (don't overdo this)
  • Add half the coconut, flaxseed meal, baking powder, and salt. Pulse to mix.
  • Add the raisins and dried apricots and pulse until the fruit is JUST broken up. (You still want good sized bits of fruit in there.)
  • Transfer the mix to a large bowl, and add the remaining coconut and sunflower seeds.
  • Pour the melted coconut oil and maple syrup over the mixture and stir until well combined.
  • Fill the cups of the mini muffin pan all the way to the top, then press down to pack the mixture in densely.
  • Bake for about 10-12 minutes until set and edges are golden.
  • Remove from oven, cool in the pan for about 10 minutes, then gently
  • Remove from tin and cool on a wire rack.
  • Devour.

Nutrition Facts : Calories 92 kcal, Carbohydrate 10 g, Protein 2 g, Fat 5 g, SaturatedFat 3 g, Sodium 13 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

HOMEMADE AUSSIE BITES



Homemade Aussie Bites image

Loaded Homemade Aussie bites are a copycat recipe that take the Costco favorite and makes a gluten free version filled with your favorite dried fruits and nuts. Whole grains of oats and quinoa are the base of these energy bites. Apricots, dried cherries, raisins and pistachios add to the flavor.

Provided by Holly Baker

Categories     Dessert

Time 24m

Number Of Ingredients 11

2 cups gluten free oats (separated into 1 cup portions)
1 cup cooked quinoa (gluten free)
1/4 cup dried apricots
1/4 cup dried cherries
1/2 cup pitted dates
1/4 cup raisins
1/4 cup honey
1/4 cup pistachios
1/2 cup coconut flakes
3 tablespoons unsalted butter, melted
1 teaspoon baking soda

Steps:

  • Preheat the oven to 350 degrees F. Spray a mini muffin tin with baking spray (optional) Use a food processor to process 1 cup of the oats until consistency is like flour. Pour into a medium size bowl. Add the remaining cup of oats and the quinoa. Stir to combine. No need to clean the food processor. Add the apricots, dried cherries, dates, and raisins. Pulse to break down the fruits into tiny pieces. Going all the way to a smooth paste is fine too. Add the oats and quinoa and back into the food processor. Add the honey, coconut flakes, pistachios, melted butter, and baking soda. Pulse until the mixture comes together. It will likely form a ball. Place about 1 tablespoon of the mixture into each mini muffin space. Press down to fill the muffin cavity. Bake for 12-14 minutes or until the edges start to brown. Let cool in the muffin tin completely before removing.

Nutrition Facts : Calories 83 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 4 milligrams cholesterol, Fat 3 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 65 grams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

AUSSIE BITES



Aussie Bites image

Got this recipe off the internet after doing a Google search, and found that someone had originally bought them at Sam's Club and asked for the recipe ... just like I did! I imagine you can play with the ingredients some, and I plan to try cutting the fat (2 sticks of butter for 30 cookies??! YIKES!), but am posting the recipe exactly as I found it on the net.

Provided by Mary Scheffert

Categories     Dessert

Time 25m

Yield 30 cookies, 15 serving(s)

Number Of Ingredients 10

2 cups oats
2 cups whole wheat flour
2/3 cup brown sugar
1 (3 1/2 ounce) can unsweetened coconut
1/2 cup sunflower seeds
1 cup dried fruit (raisins, dates, figs, cranberries, etc)
1/4 cup honey
1 cup unsalted butter
1 teaspoon baking soda
2 tablespoons hot water

Steps:

  • Preheat oven to 350 degrees (farenheit).
  • Combine first six ingredients in a large bowl.
  • Melt honey & butter together in microwave; set aside.
  • Mix baking soda with hot water and add to butter mixture.
  • Pour butter mixture into dry ingredients and mix well.
  • Place tablespoons of mixture into non-stick mini-muffin cups (no need to grease) and flatten mixture slightly. Bake 10 minutes or until golden. Cool on wire racks.

Nutrition Facts : Calories 404.1, Fat 20.9, SaturatedFat 12.1, Cholesterol 32.5, Sodium 94.8, Carbohydrate 51.2, Fiber 6.5, Sugar 14.8, Protein 7.6

AUSSIE BITES



Aussie Bites image

Homemade gluten free Aussie Bites are filled with whole grains, natural sweeteners, nuts and seeds for a sweet and nutritious snack!

Provided by Laurel

Categories     Snack

Time 30m

Number Of Ingredients 14

3/4 cup oats
3/4 cup almond meal
3/4 cup brown rice flour
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 cup almond butter
1/4 cup + 2 tablespoons honey
1/4 cup + 2 tablespoons coconut oil, melted
1 teaspoon vanilla extract
3/4 cup nuts/seeds (I used a mix of pumpkin seeds, chopped pecans, and chopped almonds)
3/4 cup dried fruit (I used raisins and diced apricots)
1/4 cup shredded coconut
1/4 cup flax
2 tablespoons chia seeds

Steps:

  • Preheat the oven to 350 degrees. Spray a cookie sheet with nonstick cooking spray.
  • Whisk together the dry ingredients and set aside.
  • Add in the wet ingredients and mix thoroughly.
  • Next, add in the mix-ins and stir until well combined - it might take a bit of elbow grease, but you want the mix ins to be evenly incorporated even though the mixture will be quite loose and crumbly.
  • Greese a mini muffin tin (silicone works best!) and pack the dough into the cups. Alternatively, form the dough into balls about 1.5 inches in diameter and line up on the baking sheet. Lightly press down on the bites to flatten them slightly.
  • Bake for 13-15 minutes or until golden brown. Allow to cook in the tin or on the tray for 10 minutes. Gently remove the bites onto a cooking rack and cool completely. Serve.

Nutrition Facts : ServingSize 1 bite

HOMEMADE AUSSIE BITES (COSTCO COPYCAT)



Homemade Aussie Bites (Costco copycat) image

Time 30m

Yield 24 mini bites

Number Of Ingredients 15

Homemade Aussie Bites
1 3/4 cup rolled oats, divided
1/4 cup dried apricots
1/4 cup raisins
1/4 cup ground flaxseed
1/4 cup sunflower seeds
1/4 cup unsweetened shredded coconut
1/4 cup cooked quinoa
2 Tbsp chia seeds
1/4 tsp baking soda
1/4 cup honey
1/4 cup agave nectar
1/4 cup butter, melted
1/4 cup unrefined coconut oil, melted
1/2 tsp vanilla extract

Steps:

  • Preheat oven to 350 degrees F. Coat two 12-count mini muffin pans with cooking spray and set aside.
  • Place 1 cup of rolled oats into a food processor. Process for about 1 minute until oats are pulverized. Add in the remaining 3/4 cup rolled oats, dried apricots, raisins, flax seed, sunflower seeds, coconut, quinoa, chia seeds and baking soda. Pulse until apricots and raisins are in small bits.
  • Pour in honey, agave nectar, melted butter, coconut oil and vanilla extract. Pulse just until combined.
  • Divide batter among the prepared muffin pans. Bake at 350 degrees F for 10 to 12 minutes or until golden brown.
  • Remove pans from oven and let cool in pans on a wire cooling rack for 10 minutes. Remove from pans and let cool completely on the wire rack.
  • Store in an airtight container for up to 4 to 5 days. Can also freeze for up to 2 to 3 months.

VEGAN AUSSIE BITES - A TASTY SNACK RECIPE FROM OH MY VEGGIES!



Vegan Aussie Bites - A Tasty Snack Recipe from Oh My Veggies! image

These vegan Aussie Bites are like a cross between a granola bar and a muffin. Best of all, they take only about 10 minutes to assemble!

Provided by @MakeItYours

Number Of Ingredients 11

1/2 cup coconut oil
1/2 cup pure maple syrup
1 1/2 cups oat flour*
1 1/2 cups rolled oats
1/2 cup unsalted roasted sunflower seeds
1/2 cup unsweetened shredded coconut
1/3 cup flaxseed meal
1 teaspoon baking powder
1/2 teaspoon kosher salt
1/2 cup raisins
1/2 cup dried apricots

Steps:

  • Preheat the oven to 350ºF. Spray the cups of a mini-muffin pan with non-stick spray or rub with a little coconut oil**.
  • Heat the coconut oil and maple syrup in a small saucepan over medium-low heat, stirring occasionally, until coconut oil has melted. Set aside.
  • To the bowl of an 8-cup or larger food processor, add oat flour, oats, and sunflower seeds. Pulse a couple of times until the seeds and oats begin to break up. Add the coconut, flaxseed meal, baking powder, and salt. Pulse to mix.
  • Add the raisins and dried apricots and pulse until the apricots are approximately the size of peas.
  • Pour the melted coconut oil and maple syrup over the dry ingredients, then pulse just until combined. Transfer to a large bowl and stir well to make sure all ingredients are well-combined. If any of the apricots and raisins stick together in clumps, use your fingers to separate and distribute them throughout the mix.
  • Scoop by the heaping tablespoonful into the cups of the mini muffin pan (I use a cookie scoop). With your fingers, press each gently but firmly to pack and flatten.
  • Bake for about 12 minutes until set and edges are golden.
  • Remove from oven, allowing to cool for about 10 minutes. Use a butter knife to help pop each bite out of its respective tin; carefully remove from tin and place on a wire rack until completely cool and set. They may be fragile until completely cooled.
  • Keep at room temperature in an airtight container for up to 3-4 days, or freeze in a zipper bag.

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From pinterest.co.uk


HOMEMADE AUSSIE BITES - COPYCAT RECIPE - YOUTUBE
Learn how to make a homemade version of Costco's Aussie Bites that is gluten free, dairy free, and vegan!_____ ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️_____PR...
From youtube.com


"VEGAN AUSSIE BITES" - RECIPES ON SPOONACULAR
"Vegan Aussie Bites" × . Recipes (150) Products (80) Menu Items (80) Videos (0) Cuisine: Any. Any African American British Cajun Caribbean Chinese Eastern European French German Greek Indian Irish Italian Jewish Japanese Korean Latin American Mexican Middle Eastern Nordic Southern Spanish Thai Vietnamese. Diet: Vegan. Any Lacto Vegetarian Ovo Vegetarian Paleo …
From spoonacular.com


AUSSIE BITES FOOD - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Aussie Bites Food are provided here for you to discover and enjoy ... Healthy Vegan Zucchini Bread Easy Recipes. Insta Pot Soup Recipes Easy Easy Fall Instant Pot Recipes Easy Dump Chicken Recipes Easy 7 Can Taco Soup Easy Cranberry Scone Recipe Easy Cranberry Scones Blackberry Crisp Recipe Easy Easy Simple Banana …
From recipeshappy.com


VEGAN AUSSIE BITES - HOOKED ON BEAUTY
2014-02-11 Vegan Aussie Bites. February 11, 2014. My fave food blog is at it again! Oh My Veggies inspires me daily with delicious and simple recipes often using ingredients I already have on hand. It’s a vegetarian blog but even meat lovers can enjoy her full flavored creations. A few weeks ago when I saw their recipe for Aussie Bites inspired by the ones you buy at Costco …
From hookedonbeauty.com


VEGAN AUSSIE BITES - A TASTY SNACK RECIPE FROM OH MY ...
Nov 8, 2016 - These vegan Aussie Bites are like a cross between a granola bar and a muffin. Best of all, they take only about 10 minutes to assemble! Nov 8, 2016 - These vegan Aussie Bites are like a cross between a granola bar and a muffin. Best of all, they take only about 10 minutes to assemble! Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.ca


AUSSIE BITES RECIPES
This homemade Aussie bites recipe is a copycat of the Aussie bites you can purchase at Costco. They are a lovely snack bite like an oatmeal cookie with superfoods like dried fruit, seeds and more. Moreover, this version is gluten-free, vegan, …
From tfrecipes.com


AUSSIE BITES | HAPPYHEARTVEGAN
2012-07-19 No-fat Vegan “Aussie Bites” 1/3 C seeds (combination of whole flax seeds and/or raw shelled sunflower seeds) 1/3 C dry rolled oats 1/3 C graham flour 1/3 C dried fruit (combination of golden raisins, chopped dates, chopped apricots) 1/4 tsp. each: baking soda, baking powder, salt 1 heaping TBSP. potato flour 1/3 C no-sugar orange marmalade 1/4 C …
From happyheartvegan.com


VEGAN AUSSIE BITES - A TASTY SNACK RECIPE FROM OH MY VEGGIES!
2021-06-24 These homemade vegan Aussie bites taste a lot like the original, though texture-wise, they’re less like muffins and more like granola bars in mini-muffin form. The store-bought version is more cakey and buttery. This homemade version is crunchier, heartier, and more densely packed with seeds and dried fruit. My taste-testers unanimously stated that they …
From getridtalk.com


AUSSIE BITES COPYCAT RECIPE - ALL INFORMATION ABOUT ...
Homemade Aussie Bites (Costco copycat) - Karen Mangum ... trend karenmangum.com. Homemade Aussie Bites 1 3/4 cup rolled oats, divided 1/4 cup dried apricots 1/4 cup raisins 1/4 cup ground flaxseed 1/4 cup sunflower seeds 1/4 cup unsweetened shredded coconut 1/4 cup cooked quinoa 2 Tbsp chia seeds 1/4 tsp baking soda 1/4 cup honey 1/4 cup agave nectar 1/4 …
From therecipes.info


VEGAN AUSSIE BITES | RECIPE UNDER 15 MINUTES - YOUTUBE
Check out my INSTAGRAM for more delicious vegan recipes: https://www.instagram.com/spicedbymaggie/-----...
From youtube.com


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