VEGAN BANANA MUFFINS (GLUTEN FREE!)
Vegan Banana Muffins are light and fluffy, made with ripe bananas and topped with a sprinkle of cinnamon. They're perfect to grab and go on a busy morning, plus they're dairy, egg, and gluten free!
Provided by Jacqui
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 350F. Grease a muffin tin and set aside.
- In a bowl whisk together all dry ingredients, except cinnamon. Add remaining ingredients while mixing gently, taking care not to over mix.
- Distribute batter evenly among muffin tins. Sprinkle tops with cinnamon and bake 10-12 minutes, or until muffins are golden brown and a toothpick comes out clean.
Nutrition Facts : Calories 255 kcal, Carbohydrate 57 g, Protein 4 g, Fat 3 g, SaturatedFat 2 g, Sodium 445 mg, Fiber 4 g, Sugar 32 g, ServingSize 1 serving
BEST VEGAN PROTEIN MUFFINS
The BEST Vegan Protein Banana Muffins: fluffy, satisfying and incredibly delicious. They're the perfect healthy breakfast or snack that comes together easily in 1 bowl in under 30 minutes. Made with just 7 simple ingredients and they're low in sugar, gluten free and oil free.
Provided by Lisa Kitahara
Categories Breakfast
Time 30m
Yield 8 muffins
Number Of Ingredients 9
Steps:
- Pre-heat oven to 425 F (220 C)
- Add mashed banana, coconut sugar, 3 tbsp non-dairy milk, vanilla and cinnamon into a large bowl and whisk until combined. Add in the flour, vegan protein powder, baking powder and baking soda. Use a spatula and mix until a thick batter forms. If the batter looks too thick, add an extra tbsp of non-dairy milk (refer to video/photos).
- Divide the batter into 8 muffin tins. Bake for 5 minutes and then reduce the temperature to 350 F and bake for another 15-20 minutes or until cooked through. Check doneness by inserting a toothpick in the centre of one of the muffins, it should come out clean.
- Remove from oven and let it cool in the pan for 5 minutes. Carefully transfer to a cooling rack and allow the muffins to cool for another 10 minutes before eating.
Nutrition Facts : ServingSize 1, Calories 153, Sugar 8g, Sodium 111mg, Fat 1.8g, SaturatedFat 0.06g, UnsaturatedFat 0.05g, Carbohydrate 26.2g, Fiber 1.4g, Protein 10g
GLUTEN-FREE VEGAN BANANA BREAD MUFFINS
This is the best banana muffin recipe for people that are on a gluten-free vegan diet! Enjoy!
Provided by ness71
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 8-cup muffin tin or line cups with paper liners.
- Combine gluten-free flour, sugar, baking powder, cinnamon, and salt in a large bowl.
- Mix bananas, applesauce, olive oil, and vanilla extract in a separate bowl. Add banana mixture to flour mixture; mix well until smooth and creamy.
- Spoon batter into the prepared muffin cups, filling each 2/3 full.
- Bake in the preheated oven until tops spring back when lightly pressed, about 40 minutes.
Nutrition Facts : Calories 210.9 calories, Carbohydrate 35.9 g, Fat 7.7 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 199 mg, Sugar 19.3 g
GLUTEN-FREE VEGAN BANANA CHOCOLATE CHIP MUFFINS
Great for people with allergies and other sensitivities. Also Celiac friendly. No one needs to know that these are special, they'll never know. Please enjoy!
Provided by nutnum
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Sift rice flour, sugar, almond flour, and cornstarch together in a large bowl.
- Whisk 1/4 cup water and egg replacer in a bowl until smooth. Stir in remaining 1/2 cup water, mashed bananas, and vegetable oil. Add rice flour mixture, cinnamon, salt, and baking soda; mix until completely blended. Fold in chocolate chips.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until tops spring back when lightly pressed, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 252.1 calories, Carbohydrate 36.9 g, Fat 12.6 g, Fiber 2.6 g, Protein 2.3 g, SaturatedFat 3.7 g, Sodium 76.4 mg, Sugar 15 g
VEGAN AND GLUTEN-FREE BANANA MUFFINS
I admit it - I was skeptical. But these are yummy! They are gluten-free, and sugar free which makes them appropriate for the 21 day Quantum Wellness Cleanse.
Provided by Ex-Pat Mama
Categories Quick Breads
Time 35m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 11
Steps:
- Turn the oven to 350°F Grease a 12-muffin pan, or line with paper muffin cups.
- Combine the dates, applesauce, oil, bananas and vanilla in a blender or food processor. Mix until the dates are completely broken down.
- Combine all the dry ingredients in a large bowl and whisk until thoroughly mixed.
- Add the banana mixture to the dry ingredients and mix just until combined.
- Pour into the prepared tin.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 374, Fat 17.6, SaturatedFat 1.9, Sodium 592.1, Carbohydrate 52.1, Fiber 5.5, Sugar 15.5, Protein 5.9
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