Vegan Blended Veggie Get Better Soup Recipes

DELICIOUS VEGAN VEGETABLE SOUP

Delicious Vegan Vegetable Soup image

This delicious vegan vegetable soup uses lots of vegetables in a tasty, light broth, easy to adapt to your personal taste! Suggest adding cooked basmati rice when serving to make a complete meal. This will need salt and tastes better the second day. Also, cooking and prep time may not be entirely accurate. I invented this soup at 1 am - I'm a college student - but it is delicious.

Provided by mela.elle

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 15

Ingredients

olive oil
½ pound leeks, cleaned and chopped
2 celery ribs, chopped
½ red onion, chopped
1 green onion, chopped
1 jalapeno pepper, sliced
1 teaspoon dried basil
½ teaspoon dried rosemary
⅓ head green cabbage, chopped
¼ eggplant, chopped
2 carrots, peeled and chopped
¼ (12 ounce) package extra-firm tofu, cubed
1 clove garlic, minced
water to cover
1 Roma tomato, chopped

Steps:

Heat oil in a large pot over medium heat. Add leeks, celery, red onion, green onion, jalapeno, basil, and rosemary. Cook and stir until vegetables are soft, about 10 minutes. Add cabbage, eggplant, carrots, tofu, and garlic. Add water to cover. Bring soup to a boil uncovered.
Cover soup partially; reduce heat. Simmer, stirring occasionally, until vegetables are almost tender, about 20 minutes. Add tomato. Cook until vegetables are fully tender, about 10 minutes more. Season with salt.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 15.4 g, Fat 3.3 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 60 mg, Sugar 6.4 g

BEST HOMEMADE VEGAN VEGETABLE SOUP

Best Homemade Vegan Vegetable Soup image

This hearty homemade vegan vegetable soup will wow you with flavor, plus it's easy to make and customize. Add more water to emphasize the broth, less to make the soup more hearty. Enjoy!

Provided by Chelsea

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15

Ingredients

2 tablespoons grapeseed oil, or to taste
2 potatoes, chopped
3 stalks celery, sliced
3 carrots, sliced, or more to taste
½ large white onion, chopped
8 shiitake mushrooms, sliced, or more to taste
½ bunch Swiss chard, chopped
6 cloves garlic, halved
salt and ground black pepper to taste
water to cover
2 bay leaves
½ (16 ounce) package fusilli pasta
1 (8 ounce) container extra-firm tofu, cubed
2 tablespoons tamari
1 tablespoon vegetable bouillon (such as Better Than Bouillon®)

Steps:

Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 34 g, Fat 5.5 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 327 mg, Sugar 2.6 g

VEGAN BLENDED VEGGIE "GET-BETTER" SOUP

Vegan Blended Veggie

I make this any time I, or anyone around me, has a cold. It may sound like bullhockey, but the last 3 times I was sick, I made this soup, ate nothing but this soup (and crackers and OJ) for an entire day and by the next morning I was feeling almost 100% better. It's light and tastey and very soothing on a sore throat. It also has lots of vitamins and stuff and is good for you whether you're sick or not! The ingredients are kind of approximate. Just grab whatever looks good at the grocery/market and throw it in!

Provided by tendollarwine

Categories Vegetable

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 20

Ingredients

1 onion, chopped
3 carrots, chopped
3 celery ribs, chopped
3 cups broccoli, chopped
3 cups cauliflower, chopped
1 large baking potato, cubed, with skin
1 red pepper, chopped
1 green pepper, chopped
1 cup dried lentils, picked over and rinsed
2 cups spinach, rinsed well
3 green onions, chopped
1 cup mushroom, chopped
3 garlic cloves, chopped
2 bay leaves
1 tablespoon dried thyme
1 tablespoon dried rosemary
1 tablespoon dried oregano
2 tablespoons olive oil
1 teaspoon salt
salt and pepper

Steps:

When all the vegetables are chopped, heat the oil in a very large pot over medium heat. Add the onions, carrots, celery and teaspoon of salt. Sweat the vegetables to release their moisture. If they start to brown, turn the heat down a bit.
Once the onions are translucent, add the rest of the vegetables, lentils and herbs. Add enough water to cover, bring to a boil, then turn down the heat and simmer for at least 35 minutes, until the vegetables are tender and the lentils are cooked.
Remove the bay leaves and use an immersion blender to puree the entire pot of soup. If you don't have an immersion blender, then scoop out some of the soup in batches, puree in a food processor or blender, and add to an empty pot.
Once all of the soup is blended, add salt and pepper to taste.

Nutrition Facts : Calories 187.1, Fat 4.2, SaturatedFat 0.6, Sodium 352.4, Carbohydrate 30.3, Fiber 12.1, Sugar 5.4, Protein 9.7

More about "vegan blended veggie get better soup recipes"

VEGAN LENTIL SOUP (MIDDLE EASTERN STYLE) - LOVING IT …

2020-05-07 Add chopped carrot and toss up with the onions. Add the red lentils and toss them with the carrots and onions. Add vegetable stock and mix everything together. Bring to the boil, reduce heat, cover the pot and simmer …
From lovingitvegan.com

See details

30 HEARTY AND COMFORTING VEGAN SOUP RECIPES

30-hearty-and-comforting-vegan-soup image

2018-10-21 vegan French onion soup. vegan potato soup. Italian and Mexican chickpea soup. lentil and pea soup. carrot soup. broccoli soup. and sooo much more! All of these recipes are dairy-free, meat-free, and pretty easy to make. …
From veganheaven.org

See details

25+ DELICIOUS VEGAN SOUP RECIPES - VEGGIE DESSERTS

2019-01-23 Just 46 calories per bowl. Easy Tomato Soup // This delicious easy tomato soup recipe only takes 20 minutes to make and 6 simple ingredients. It’s full of flavour, creamy and a healthier version of the classic canned soup. …
From veggiedesserts.com

See details

25 BEST VEGAN SOUP RECIPES – A COUPLE COOKS

2022-02-11 Add the thyme, dill, white wine vinegar, Dijon mustard and another ¼ teaspoon kosher salt. Hold the top tight and blend everything for a minute or two until fully creamy. (This quantity just fits in a standard blender.) Pour the …
From acouplecooks.com

See details

17 VEGAN SOUP RECIPES - THE SPRUCE EATS

2021-07-27 You only need a few simple ingredients to make creamy vegan carrot soup. Coconut milk adds body and ginger and curry powder add flavor. When blending hot soup, be sure to use caution—crack the lid of your …
From thespruceeats.com

See details

CREAMY BLENDED VEGETABLE SOUP {VEGAN - THE BLENDER …

2012-01-07 Add in the celery and zucchini, and sauté for about 5 minutes until softened. Add the cauliflower and vegetable broth, and 1/2 teaspoon salt, and increase the heat to high and bring to the boil. Reduce the heat to medium, …
From theblendergirl.com

See details

30 DELICIOUSLY CREAMY VEGAN SOUPS (FOR ALL POPULAR …

2021-08-11 To begin, lightly fry chopped onion and garlic in olive oil. Add in diced carrots and potatoes (feel free to substitute ordinary potatoes for sweet potatoes). Next, add in your chopped cauliflower florets. After you’ve added …
From mypureplants.com

See details

VEGAN CONDENSED CREAM OF CHICKEN SOUP - PLANT …

2022-01-29 Turn the heat to high, cover the pot, and bring the mixture to a boil. When the mixture begins boiling, turn the heat to low and let simmer (covered) for about 10 minutes. BLEND: Pour the mixture into your Vitamix or another high …
From plantpowercouple.com

See details

9 HIGH PROTEIN VEGAN SOUP RECIPES WITH MACROS

2021-07-30 Even if a soup isn’t typically or always vegan, like miso soup, you can make a vegan version of just about any soup. In the process of finding over 150 high protein vegan recipes, I came across several great soup recipes. …
From vegfaqs.com

See details

35 VEGAN SOUP RECIPES EVERYONE WILL ENJOY | TASTE OF …

2019-12-18 Vegan Potato Leek Soup. This vegan potato leek soup uses starchy potatoes to thicken and create a creamy consistency, so there's no need to stir in cream at the end. Top with green onions, chives or your favorite …
From tasteofhome.com

See details

19 VEGAN BLENDER RECIPES TO SAVE YOU TIME AND …

2017-06-23 Falafel and hummus (see above) are a match made in Mediterranean heaven. Wrap them in pita bread to make a quick sandwich. 2. Vegan Lime Tarts with Meringue. Aquafaba is changing everything. 3. Gluten …
From peta.org

See details

15 CREAMY VEGAN SOUPS YOU CAN MAKE IN YOUR BLENDER

Jazz up Creamy Pumpkin Soup with crispy chickpeas, pomegranate seeds, toasted pumpkin seeds, and artichokes! The breaded “parmesan” baked artichokes give this meal a …
From onegreenplanet.org
Estimated Reading Time 7 mins

See details

30+ BEST VEGAN SOUP RECIPES – THE KITCHEN COMMUNITY

2021-12-24 The ingredients for this recipe are onion, fresh basil, garlic, olive oil, vegetable stock, tomatoes, your choice of non-dairy milk such as coconut or almond, pepper, and salt. You can also find the recipe to make some yummy star-shaped croutons here. Source: yupitsvegan.com. 12. Creamy Vegan Broccoli Soup.
From thekitchencommunity.org
5/5 (7)

See details

40 BEST VEGETARIAN SOUP RECIPES - AHEAD OF THYME

2021-01-23 30-Minute Butternut Squash Soup. Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made ahead of time. Serve it alongside some easy rosemary garlic …
From aheadofthyme.com

See details

RAW VEGAN VEGETABLE ABUNDANCE SOUP RECIPE - BLENDER BABES

For Vitamix: VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then to HIGH. Blend for 2 minutes or until warm. Pour the creamy soup mixture into a bowl and stir in the Chopped Vegetable Mixture. Garnish with the chopped parsley.
From blenderbabes.com

See details

35+ BEST VEGAN SOUP RECIPES - DELICIOUS EVERYDAY

2019-10-14 30-Minute Vegan Pho. This incredible vegan pho recipe puts a new twist on the classic Vietnamese noodle soup. It’s bursting with flavor, and simple to prepare in just 30 minutes. Plus, it’s 100% vegan, vegetarian, and gluten-free!
From deliciouseveryday.com

See details

27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE

2021-01-25 13) Spicy Black Bean Soup. “This soup is amazing! It will definitely be put in our weekly rotation this winter. This was quick to put together, healthy, and there are so many ways to add on ingredients like the avocado, radishes, cheese, Greek yogurt, etc for extra tastiness.
From cookieandkate.com

See details

BLENDED VEGETABLE SOUP RECIPE - PICKLED PLUM

2020-02-28 Instructions. In a large pot over high heat, add extra-virgin oil, garlic, ginger and red onions. Cook for 5 minutes. Add carrots, celery and potatoes and cook for 5 minutes. Add enough broth to cover the vegetable by about half a thumb size. Add bay leaves, bring to …
From pickledplum.com

See details

15 BEST CHILLED VEGAN SOUPS - CROWDED KITCHEN

2019-07-29 3. Tomato Fennel Soup with Crispy Tofu. Tomato Fennel Soup with Crispy Tofu. Crispy tofu is a genius soup topper! Paired with creamy tomato, this vegan chilled soup is a fun twist on a classic. Get the recipe from Desi-licous RD. 4. Asparagus and Spring Pea Soup. Asparagus & Spring Pea Soup.
From crowdedkitchen.com

See details

CREAMY VEGETABLE SOUP THAT’S VEGAN! - GOOD CHEAP EATS

2014-04-01 Add the onion, mushroom, and garlic, and saute five minutes over medium high heat. Saute the veggies. Add the vegetables and saute another 3 minutes. Add the broth and seasoning. Stir in the broth, scraping up any browned bits. Add the thyme, pepper, and salt. Bring to a low boil. Reduce the heat to low and cover.
From goodcheapeats.com

See details

41 COSY AND COMFORTING VEGAN SOUP RECIPES - EASY …

2021-09-10 Vegan shiitake wonton soup. The ginger broth in this wonton soup is the secret hit of flavor that balances the freshness of the cabbage and the meatiness of the shiitake mushrooms. Connoisseurus Veg wants you to know that …
From veggiebalance.com

See details

21 EASY BLENDTEC AND VITAMIX SOUP RECIPES FOR ANY BLENDER!

9. Coconut Curried Cauliflower. Lifestyles: Vegan, Paleo, Low-Carb, Low-Calorie, High-Fiber, High-Protein and Heart-Healthy. If you are a fan of flavorful Thai curry, this is the soup for you! This recipe is special in that it is both paleo and vegan, so it’s perfect for just about anyone! 10.
From blenderbabes.com

See details

VEGAN PUREED SOUP RECIPES - THE SIMPLE VEGANISTA

Vegan pureed soups are hearty and full of flavor. Puree types of soup involve cooking starchy vegetables or legumes (or both) in a broth, and then pureeing the ingredients until thick and creamy. From this Vegan Potato Leek Soup, Butternut Squash + Red Lentil Soup, or this fan-favorite A Very Good Split Pea Soup, you’re sure to find a new favorite!
From simple-veganista.com

See details

17 BLENDED SOUPS YOU CAN MAKE TONIGHT | ALLRECIPES

2020-11-04 17 Blended Soups You Can Make Tonight. By Corey Williams November 04, 2020. Credit: bd.weld. Use your countertop or immersion blender to make these smooth, velvety soups. Whether you're in the mood for traditional comfort food (everyone needs a good Simple Tomato Soup recipe in their back pocket, and Chef John's Creamy Mushroom Soup is as good ...
From allrecipes.com

See details

10 BEST BLENDED VEGETABLE SOUP RECIPES - YUMMLY

2022-06-23 Caldo de Puerco (Pork and Vegetable Soup) Pork. garlic powder, tomato sauce, celery, black pepper, eggs, russet potatoes and 12 more.
From yummly.com

See details

14 BEST VEGAN SOUP RECIPES FOR FALL - CLEAN GREEN SIMPLE

2021-09-29 A dash of curry powder and a healthy squeeze of lemon turn this autumn recipe into a vibrant celebration of flavor and warmth. 5. Chunky Vegan Potato Leek Soup. This super-simple one-pot potato leek soup is perfect for those busy fall evenings. It takes only 40 minutes to make and less than 10 minutes to prep.
From cleangreensimple.com

See details

EASY VEGAN SOUP RECIPES {GLUTEN FREE, KID-FRIENDLY ... - THE …

Easy vegan soup recipes that are gluten free. Healthy vegan lentil soup, and tomato, butternut squash, cauliflower, potato, bean, broccoli, & spinach soups. POPULAR RECIPES. Raw Avocado Cucumber Sushi Rolls. Mind-Blowing Cauliflower Soup . Righteous Roasted Beet Dip. Rose Ice Cream. Tastes-Like-Ice-Cream Kale Smoothie. Soups LIST Creamy Vegan Potato Soup . …
From theblendergirl.com

See details

VEGAN SPINACH SOUP - LOVING IT VEGAN

2022-06-29 Heat a large pot over medium heat. Add olive oil and chopped onions and cook until the onions are softened. About 5 minutes. Add crushed garlic and red pepper flakes and cook for a minute to lightly toast the spices. Add peeled and chopped potatoes and vegetable stock and bring to the boil.
From lovingitvegan.com

See details

25 SOUPS SO UNBELIEVABLY CREAMY, YOU'LL NEVER KNOW THEY'RE VEGAN

2015-02-04 Thanks to brilliant recipes that swap heavy cream for ingredients like cashews, buttery vegetables and heart-healthy oils, lush and velvety soups can be yours for the slurping. Whether you're vegan, dairy-averse or just looking to lighten up a little, one of these outrageously good soups below is bound to do the trick. 1.
From huffpost.com

See details

GET BETTER SOUP | ONE BITE VEGAN

2018-02-18 Instructions. Place all ingredients except kale in a large soup pot or instant pot. Bring to a boil and then simmer for 1 hour. Add the kale and simmer for 15 minutes more.
From onebitevegan.com

See details

10 VEGAN SOUPS READY IN AN HOUR OR LESS | ALLRECIPES

These vegan versions are packed with flavor and veggies, which will leave you full and satisfied. Our 10 recipes range from creamy chowders to hearty minestrone, so you're sure to find something to suite your tastes. Plus they're all ready in an hour or less, so you won't have to spend a lot of time standing over the stovetop.
From allrecipes.com

See details

VEGAN SOUP RECIPES - BETTER HOMES & GARDENS

2021-01-28 Curried Sweet Potato Soup. This delicious vegan soup recipe gets nice and smooth without the help of butter or cream. Simply blend cooked sweet potatoes, carrots, and spices together and you've got a rich, healthy vegan soup. Top with fresh cilantro leaves and toasted pepitas for a punch of flavor and texture.
From bhg.com

See details

26 BEST VEGETARIAN SOUP RECIPES - INSANELY GOOD

2022-06-08 7. Asparagus Soup. Fresh, tender asparagus is one of the best things about spring. And one of the best ways to enjoy the humble but healthy veggie is this bright, vibrant soup. With thyme, basil, oregano, and a dash of cayenne in the mix, a bowl of this is anything but boring. 8.
From insanelygoodrecipes.com

See details

30 COMFORTING AND DELICIOUS VEGAN SOUP RECIPES - WOW, IT'S …

2020-04-07 Creamy Coconut Lentil Chickpea Spinach Soup. This vegan creamy lentil chickpea soup is loaded with tender artichokes, protein and fiber-rich legumes, spinach, and the most flavorful golden broth. This easy to make soup is made in one pot and it’s ready in 40 minutes! Vegan, gluten-free, and dairy-free.
From wowitsveggie.com

See details

VEGAN VEGETABLE SOUP, STEWS, CHILIS | VEGAN COACH

1. Bring veggie broth to a boil and add broccoli. Cover, lower heat, and let simmer for 10 minutes. 2. In the meantime, place the following ingredients in a blender: Mushroom soup, vegan mayo, Tamari, vinegar, pimentos, nutritional yeast, garlic and onion powders, and sesame seeds.
From vegancoach.com

See details

CREAMY VEGAN BLENDER SOUP RECIPES - PLANT POWER COUPLE

2021-01-11 If necessary, blend the soup in a couple batches. The liquid should be hot but not still at boiling point. Most of the best blenders safety ratings max out at 175F (80C). Be sure to check this for your specific blender. Allow some of the steam to escape the blender before placing the lid on and blending.
From plantpowercouple.com

See details

SUBSTITUTE FOR VEGETABLE SOUP MIX - THERESCIPES.INFO

10 Best Substitutes For Vegetable Broth - Mashed.com trend www.mashed.com. You could also mix steeped tea with other vegetable broth substitutes like mushrooms and soy sauce, and use it as a replacement for vegetable broth in something like a dumpling soup.For the best results, let your choice of tea steep in some boiled water for 10 to 15 minutes. Then use a 1:1 ratio to …
From therecipes.info

See details

VEGAN VEGETABLE SOUP - A VIRTUAL VEGAN

2021-05-03 Turn the pot off and add the garlic and potatoes. Allow them to cook for a minute or two in the residual heat then add everything else. Put the lid on, seal the vent and cook on manual for 7 minutes. Let the pressure release naturally for 10 minutes, then manually release the rest.
From avirtualvegan.com

See details

VEGAN SOUP RECIPES | BBC GOOD FOOD

101 ratings. Blitz up this simple vegan soup in just 20 minutes for a quick lunch or starter. Sweet potatoes, coconut and Thai green curry paste make for a flavourful combination, best enjoyed with warm naan bread.
From bbcgoodfood.com

See details