Vegan Chai Smoothie Recipes

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VEGAN CHAI SMOOTHIE



Vegan Chai Smoothie image

If the world were ending, I'd make this decadent treat my finale. The incredible creaminess and blend of warm spices will make you weak in the knees. The boosters add an injection of protein and omega-3s-so you may feel a tad less cheeky as you head to heaven. Recipe from The Blender Girl Smoothies app © Tess Masters, copyright (c) 2014. Published by Ten Speed Press, an imprint of Random House LLC.

Provided by Tess Masters

Categories     Drinks

Time 5m

Yield 2 servings

Number Of Ingredients 12

1 cup (240ml) unsweetened almond milk or other nut, grain, or seed milk (strained if homemade)
1 cup (240ml) coconut water
¼ cup (43g) chopped pitted dates (soaked, if using a conventional blender)
1 teaspoon natural vanilla extract
½ teaspoon ground cinnamon
¼ teaspoon ground ginger
⅛ teaspoon ground nutmeg
⅛ teaspoon ground cardamom
Pinch ground cloves
Pinch sea salt (optional, to bring out flavors)
2 medium frozen sliced bananas
1 cup (125g) ice cubes (optional)

Steps:

  • Throw all of the ingredients into your blender and puree on high for 30 to 60 seconds, until smooth and creamy.

Nutrition Facts : Nutrition Information Serving size ½ recipe Calories

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