Vegan Creamed Spinach Thermomix Recipes

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VEGAN "CREAMED" SPINACH - THERMOMIX RECIPE



Vegan

This is adapted for the Thermomix from savvyvegetarian.com - If you haven't checked that site out yet - do so. She has wonderful recipes and tips.

Provided by Ex-Pat Mama

Categories     Spinach

Time 20m

Yield 6 serving(s)

Number Of Ingredients 12

30 g cashews
1/2 teaspoon fennel seed
1/2 teaspoon coriander seed
50 g onions, peeled and quartered
20 g olive oil
1/4 teaspoon paprika
1/4 teaspoon nutmeg
1/4 teaspoon turmeric
1 teaspoon salt
1 tablespoon rice flour
120 g almond milk, unsweetened (see recipe 503083)
400 g Baby Spinach, washed

Steps:

  • Place cashews, fennel and coriander seed into TM bowl. Mill 10-30 seconds/speed 9 or until desired consistency is reached. Tip out and set aside.
  • Place the onion in TM bowl. Chop 5 seconds/speed 6. Scrape down sides.
  • Add the olive oil to TM bowl. Cook 1 minute/100 degrees/speed 1.
  • Return the nut/spice mixture to TM bowl. Add remaining spices and rice flour to TM bowl. Cook 2 minute/90 degrees/speed 2.
  • Add 100 ml almond milk. Cook 2 minutes/90 degrees/speed 5.
  • Add spinach to TM bowl, push down into bowl as necessary. Cook 4 minutes/100 degrees/speed 1. I usually push about half of the spinach down under the blades and let the rest stay on top of the mixture, so the leaves just wilt. That way I end up with a nice creamy spinach base with a few leaves showing through.

Nutrition Facts : Calories 84.8, Fat 6, SaturatedFat 1, Sodium 472.8, Carbohydrate 6.5, Fiber 2, Sugar 0.9, Protein 2.9

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