Sweet Beet Smoothie Recipes
SWEET BEET SMOOTHIE
Delicious and nutritious beet smoothie to get your blood flowing.
Provided by Brandy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Juice beets and green apples, including peels, in an electric juicer.
- Combine apple-beet juice, avocado, pineapple, banana, and ice in a high-speed blender; blend until smooth.
Nutrition Facts : Calories 309.9 calories, Carbohydrate 46.6 g, Fat 15.1 g, Fiber 12.7 g, Protein 4.5 g, SaturatedFat 2.2 g, Sodium 76.1 mg, Sugar 26.6 g
SWEET BEET SMOOTHIE
Make and share this Sweet Beet Smoothie recipe from Food.com.
Provided by RunToTheFinish
Categories Smoothies
Time 4m
Yield 12 oz, 1 serving(s)
Number Of Ingredients 6
Steps:
- Toss in to your blender.
- Once smoothie, pour and serve.
Nutrition Facts : Calories 352.5, Fat 1, SaturatedFat 0.1, Sodium 77.2, Carbohydrate 85.7, Fiber 7.1, Sugar 16.1, Protein 6.6
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- In a medium saucepan cook beets, covered, in boiling water for 30 to 40 minutes or until very tender. Drain beets in a colander. Run cold water over beets until cool. Drain well.
- In a blender combine beets, blueberries, strawberries, pomegranate juice, and honey. Cover and blend until smooth, stopping to scrape sides of blender as needed. Add chard (blender will be full); cover and blend until very smooth, stopping to scrape sides of blender as needed.
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