Vegan French Toast Sticks Recipes

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VEGAN FRENCH TOAST STICKS



Vegan French Toast Sticks image

Family-friendly and insanely easy, Vegan French Toast Sticks are what breakfast dreams are made of. Fun for kids and the young at heart!

Provided by Liz Madsen

Categories     Breakfast

Time 20m

Number Of Ingredients 8

16 batons (or about 8 slices) stale (or toasted bread, see note 1)
Maple syrup for serving, optional
1 cup canned coconut milk (see note 2)
1/2 cup chickpea flour, AKA garbanzo or gram flour (see note 3)
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/3 cup raw sugar/cane sugar/coconut sugar (any will work)
1/2 - 1 full tsp cinnamon

Steps:

  • If you're using a griddle, heat it now to about 400 degrees Fahrenheit (205 degrees Celsius). If you're just using a pan, I'd heat the stove to medium and use a nonstick skillet.
  • In a wide, low bowl, whisk together the coconut milk, chickpea flour, vanilla extract, and a half teaspoon of cinnamon.
  • Dip each bread baton or slice into the batter mixture and make sure to coat all sides, but let the excess drip off.
  • Place it on your hot griddle or pan and cook for about 3 minutes on each side. Unless I'm photographing them, I don't bother cooking on all 4 sides--2 is usually enough for me. The batter will firm up. When you're ready to flip each time, use a spatula to carefully flip each piece. You might be tempted to use your fingers, but sometimes the batter will stick a little and might peel off the bread. I like using this little silicone cookie spatula to get in between each piece on my griddle.
  • When done, set them on a plate until you're ready to start rolling them in the cinnamon sugar. Add the cinnamon sugar to a plate or shallow, wide bowl. Now, take a spray bottle of water and finely mist all sides of the baton or slice, one at a time. I only spritz each side twice. Roll it in the sugar and place it back on the plate you took it from or a new plate, whatever's easiest. Repeat until all batons or slices have been coated.
  • Dunk in maple syrup or stack on a plate with some fruit, coconut whip, and fresh mint. Then drizzle that maple syrup all over the place.
  • Refrigerate leftovers in an airtight container for up to 5 days. Reheat in an air fryer, toaster oven, pan, or the oven, preferably. They might get soggy in the microwave. They can be frozen, too! Reheat instructions for frozen French toast sticks are the same.

Nutrition Facts : ServingSize 4 pieces, Calories 378 calories, Sugar 21.2 g, Sodium 299.2 mg, Fat 14.8 g, SaturatedFat 11.2 g, TransFat 0 g, Carbohydrate 54.4 g, Fiber 3.3 g, Protein 8.9 g, Cholesterol 0 mg

VEGAN FRENCH TOAST



Vegan French toast image

This easy vegan version of French toast is best served golden brown and slathered with maple syrup and fresh fruit. The perfect indulgent brunch option

Provided by Lulu Grimes

Categories     Breakfast, Brunch

Time 40m

Number Of Ingredients 11

3 tbsp maple syrup
150g blueberries
2 tbsp gram flour
2 tbsp ground almonds
2 tsp cinnamon
200ml oat milk or rice milk
1 tbsp golden caster sugar
1 tsp vanilla extract
6 slices of thick white bread
grapeseed oil , for frying
icing sugar , for dusting

Steps:

  • Gently heat the maple syrup and blueberries in a saucepan until the berries start to pop and release their juices, then set them to one side in the pan. Whisk the flour, almonds, cinnamon, milk and vanilla together in a shallow bowl.
  • Heat a little oil in a frying pan. Dip a slice of bread into the milk mixture, shake off any excess and fry the bread on both sides until it browns and crisps at the edges. Keep the slices warm in a low oven as you cook the rest. Serve with the blueberries spooned over and dust with icing sugar.

Nutrition Facts : Calories 210 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 16 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.3 milligram of sodium

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