SHORTCUT VEGAN GENERAL TSO'S "CHICKEN"
We embraced a "semi-homemade" spirit in this Vegan General Tso's Chicken recipe, made with vegan chicken nuggets and our signature General Tso's Sauce!
Provided by Kaitlin
Categories Main Course
Time 40m
Number Of Ingredients 13
Steps:
- Make the sauce mixture by combining the vegetable stock, soy sauces, rice wine vinegar, Shaoxing wine, brown sugar, and white pepper. Set aside. Bake/cook the vegan chicken nuggets according to package instructions.
- Bring a pot or wok of water to a boil, and blanch the broccoli for 30 seconds to 1 minute, depending on how crunchy/tender you like your broccoli. Drain and set aside. To keep it super green, you can also transfer the broccoli to an ice bath before draining.
- Heat a clean wok or skillet over medium heat. Add 1 tablespoon of oil along with the dried chilies. Cook for a few seconds, and add the minced garlic.
- Next, add the prepared General Tso's sauce. Bring to a simmer. Stir the cornstarch into the water to make sure it's fully combined, and slowly stir the cornstarch slurry into the sauce. Simmer for another 30 seconds to allow the sauce to thicken.
- Add the nuggets and broccoli, and toss until everything is evenly coated in sauce. Plate and serve immediately with steamed rice!
Nutrition Facts : Calories 385 kcal, Carbohydrate 41 g, Protein 20 g, Fat 16 g, SaturatedFat 4 g, Sodium 939 mg, Fiber 11 g, Sugar 13 g, ServingSize 1 serving
GENERAL TSAO'S TOFU(VEGAN)
Adapted from a General Tso's Chicken recipe in Men's Health Magazine and posted on the Vegan Kitchen. The baked tofu is a great vehicle for the spicy-sweet sauce. Serve it over brown rice and tons of bright green steamed broccoli. Enjoy!
Provided by Sharon123
Categories Soy/Tofu
Time 55m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Preheat the oven to 400º.
- Toss tofu cubes with 1 tbsp corn starch and place on a greased baking sheet. Bake 20-25 minutes, or until slightly brown.
- While the tofu bakes, cook garlic and ginger in a medium saucepan for about two minutes. Add water, vegetable oil, hoisin, rice vinegar, brown sugar and sriracha and cook for about 3 minutes. Add corn starch and water mixture slowly, stirring constantly, until sauce reaches desired consistency.
- Toss baked tofu with sauce.
- Serve over brown rice or quinoa with piles of freshly steamed broccoli. Enjoy!
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- I like to saute the vegetables first and then add them back in at the end, that way they have a nice texture to them and don’t get too mushy with everything else--but feel free to cook the vegetables as you please.
- In a large nonstick pot over medium high heat, add the sliced garlic if using, cook 1-3 minutes until fragrant and translucent, adding water or broth as needed (of course you may cook with oil if you prefer). Then add your veggies. For me, I sauteed the broccolini for about 5 minutes but NOT the red bell pepper because I prefer my red bell peppers crunchy, not soft. I put a lid on for part of those 5 minutes to give the broccolini a little steaming action. Cook according to your preferences. Either way, take your cooked veggies out of the pot and place them in a bowl and cover either with a small plate or aluminum foil.
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