Vegan Mexican Menudo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN MEXICAN MENUDO



Vegan Mexican Menudo image

This vegan Mexican menudo is meatless and totally delicious, with shiitake mushrooms cooked in a vegetable broth with tomatoes and ancho chiles.

Provided by Ana Martínez

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 55m

Yield 4

Number Of Ingredients 13

4 Roma tomatoes
2 ancho chile peppers, seeded and deveined
2 tablespoons olive oil
2 garlic cloves
1 pinch ground cumin
2 pounds shiitake mushrooms, sliced
½ cup water
salt to taste
1 quart vegetable broth
¼ cup finely chopped white onion
¼ teaspoon dried oregano
1 lime, cut in wedges
1 teaspoon red pepper flakes

Steps:

  • Place tomatoes and ancho peppers in a pot, cover with water, and bring to a boil. Cook until tender, about 5 minutes. Let soak in the hot water for 5 minutes more.
  • Transfer tomatoes, ancho peppers, and 1/2 cup water into a blender. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Strain sauce through a sieve, discarding the solids.
  • Heat oil in a saucepan over medium heat. Crush garlic with cumin in a bowl and add to the hot pan. Cook and stir until fragrant, about 1 minute. Add mushrooms; cook and stir until soft, about 5 minutes. Pour tomato sauce over the mushrooms and season with salt. Let simmer until sauce is slightly thickened, about 5 minutes. Add vegetable broth. Bring to a boil. Reduce heat and let soup simmer until flavors meld, about 15 minutes.
  • Pour soup into individual bowls; garnish with onion and oregano. Serve with lime wedges and red pepper flakes on the side.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 25.8 g, Fat 7.8 g, Fiber 6.5 g, Protein 7.6 g, SaturatedFat 1 g, Sodium 559.5 mg, Sugar 8.7 g

VEGAN MENUDO



Vegan Menudo image

Vegan menudo, this spicy, comforting, and delicious soup is made by simmering snow and oyster mushrooms and hominy in a dried chile broth seasoned with epazote and oregano.

Provided by Dora S.

Categories     Soup

Time 50m

Number Of Ingredients 18

1.3 oz dried snow mushrooms ((about 3 cups))
1 - 2 morita chiles, (dried)
1 ancho chiles, (dried)
3 guajillo chiles, (dried)
1 pasilla chile, (dried)
1/2 white onion,
3 plum tomatoes, (large)
2 cloves garlic
1 tbsp. Avocado oil
8 oz King Oyster mushrooms, (sliced and cut into squares)
1 can (30 oz.) white hominy, drained and rinsed
1 sprig fresh epazote or ½ tsp. dried
2 Bay leaves
6 cups vegetable broth
1/2 white onion (minced)
1/4 cup Oregano (dried)
3 Limes
Tostadas or bolillo

Steps:

  • Remove the veins and seeds from all of the dried chiles except the morita and place in a heat proof bowl with the snow mushrooms. Pour boiling water over them and let the chiles soak for 10 minutes and the mushrooms for 30 minutes.
  • Heat a heavy-bottomed skillet or comal to medium-high heat and place the tomatoes, half an onion and two garlic cloves on it. Let them char on all sides. Be careful with the garlic, because it burns fast. Remove from the pan and set aside. You can also do this by placing the vegetables under the oven broiler set to high.
  • Drain the soaked chiles, but reserve the water. Place them in the blender with the charred tomatoes onion, and garlic. Add 1 ½ cups of the chile soaking water and blend until smooth. Strain and set aside.
  • Remove the snow mushrooms from the water, and cut them into bite sized pieces. Set aside.
  • Heat oil in a large pot set to medium heat. Add the oyster mushrooms and cook until golden brown. Pour in the chile sauce and simmer for 5 minutes.
  • Pour in the vegetable broth, hominy, snow mushrooms, bay leaf, and epazote. Bring to a simmer over medium-low heat. Simmer for 25- 30 min. Season to taste with salt and pepper.
  • Serve hot topped with minced onion, dry oregano, and limes. In Northern Mexico it is served with bolillo but in the southern states it is served with tostadas.

Nutrition Facts : ServingSize 1 bowl, Calories 174 kcal, Carbohydrate 22 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 963 mg, Fiber 7 g, Sugar 9 g, UnsaturatedFat 3 g

VEGAN MENUDO WITH MUSHROOMS



Vegan Menudo With Mushrooms image

Serve this vegan menudo, whether or not you're looking for a hangover cure. The earthiness of the hominy and smoky chiles makes this dish so soothing.

Provided by Jocelyn Ramirez

Time 2h

Yield 6-8 servings

Number Of Ingredients 14

3 Tbsp. vegetable oil
3 pasilla or ancho chiles, seeds removed, rinsed
7 guajillo chiles, seeds removed, rinsed
½ large white onion, thinly sliced
4 garlic cloves, peeled
½ tsp. kosher salt
1 tsp. dried oregano
1 tsp. ground cumin
12 oz. dried hominy, preferably whole kernel, soaked overnight
Kosher salt
4 cups low-sodium vegetable broth
3 oz. dried snow mushrooms (tremella or white fungus mushrooms)
2 Tbsp. dried oregano, plus more for serving
Chopped white onion, finely chopped cilantro, crushed red pepper flakes, warm corn tortillas, and lime wedges (for serving)

Steps:

  • Heat oil in a large skillet over medium-low. Add chiles and cook, turning constantly with tongs, until slightly darkened in color and fragrant, about 3 minutes. (Be careful not to burn chiles or they'll become bitter.) Transfer chiles to a medium bowl, leaving oil behind in skillet; reserve skillet. Pour 3 cups hot water (6 cups if doubling base recipe) over chiles and weigh down chiles with a smaller bowl to keep submerged. Let soak until softened, about 10 minutes.
  • Meanwhile, cook onion, garlic, and salt in reserved skillet, stirring occasionally, until browned and slightly softened, 12-15 minutes. Add oregano and cumin and cook, stirring, until fragrant, about 1 minute. Transfer onion mixture to a blender.
  • Add chiles and 1 cup chile soaking liquid to blender and purée, adding more soaking liquid if needed, until smooth. (If you don't have a high-powered blender, you may want to pass purée through a fine-mesh sieve.) You should have 2½ cups chile base. If you have less, add more chile soaking liquid and blend again to combine. Do ahead: Chile base can be made 5 days ahead. Let cool; transfer to an airtight container and chill, or freeze up to 3 months.
  • Drain hominy and place in a large pot; pour in fresh water to cover by 2". Season generously with salt. Bring to a boil, then reduce heat and partially cover. Simmer, adding more water as needed to keep hominy covered by 2", until hominy is tender and blooming (maize has burst), 1½-2 hours.
  • Bring broth to a boil in a medium pot over medium-low heat; season with salt. Add mushrooms, remove from heat, and let sit until mushrooms are softened, 10-20 minutes.
  • Using a slotted spoon, transfer, mushrooms to a cutting board. Cut mushrooms into bite-size pieces with a chef's knife or kitchen shears and add to hominy along with broth, chile base, and 2 Tbsp. dried oregano. If the soup is very thick, add water to loosen. Simmer, stirring occasionally, until flavors meld, 20-30 minutes. Taste menudo and season with more salt if needed.
  • Divide menudo among bowls. Top with onion, cilantro, red pepper flakes, and more oregano. Serve with tortillas and lime wedges for squeezing over. Do ahead: Menudo can be made 3 days ahead. Let cool; transfer to an airtight container and chill. Hominy will continue to soak up liquid as it rests, so you may need to add more water or broth when reheating.

More about "vegan mexican menudo recipes"

VEGAN MENUDO | MEXICAN MADE MEATLESS™
vegan-menudo-mexican-made-meatless image

From mexicanmademeatless.com
Ratings 6
Calories 149 per serving
Category Dinner, Lunch, Main Course


VEGAN MENUDO - EAT FIGS, NOT PIGS
vegan-menudo-eat-figs-not-pigs image
2017-02-04 Remove stems and as many seeds as you can from the dried chiles. Broil chiles for 1-2 minutes on the middle rack of the oven. Make sure not to broil the chiles too long, or they will... In a pot on high heat, add oil and pan …
From eatfigsnotpigs.com


18 VEGAN AND VEGETARIAN MEXICAN RECIPES - THE …
18-vegan-and-vegetarian-mexican-recipes-the image
2020-07-24 This grilled Mexican street corn recipe will wow you with its salty-sweet flavors, and crunchy, creamy texture. Corn ears are roasted on the grill , rolled in a garlicky lime cream, Parmesan and fresh Mexican cheeses, and …
From thespruceeats.com


VEGAN MEXICAN FOOD – 38 DROOL-WORTHY RECIPES!
vegan-mexican-food-38-drool-worthy image
2018-01-30 jackfruit carne asada. enchiladas. taquitos. several burrito bowls. one pan Mexican quinoa with black beans. two amazing Mexican soups (a Mexican lentil soup and a tequila lime chickpea soup) and if you’re looking for …
From veganheaven.org


AUTHENTIC MEXICAN MENUDO RECIPE (MONDONGO …
authentic-mexican-menudo-recipe-mondongo image
2020-01-03 Trim the fat around the edges of the tripe. Cut the Tripe into small chunks and add it to a pot with boiling water and cook for about 25 minutes. Drain the water and rinse the Tripe again. Set aside. In a large, clean pot add a liter …
From mylatinatable.com


70 VEGAN MEXICAN RECIPES: THE BEST VEGAN DISHES …
70-vegan-mexican-recipes-the-best-vegan-dishes image
2022-03-25 Smoky Cilantro Lime Bean Dip. For a slightly more filling chip dip, try this smoky cilantro lime Mexican bean dip dish by Veggie Inspired. It’s a fabulous appetizer or a healthy snack, featuring tons of beans, corn, peppers, …
From justinpluslauren.com


TRADITIONAL MENUDO RECIPE MEXICAN : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


VEGAN MEXICAN MENUDO | RECIPESTY
Heat oil in a saucepan over medium heat. Crush garlic with cumin in a bowl and add to the hot pan. Cook and stir until fragrant, about 1 minute.
From recipesty.com


20 VEGAN MEXICAN RECIPES YOU NEED TO TRY INSTEAD OF TAKEOUT
2021-04-08 To keep the recipe vegan, use vegan butter. GET THE RECIPE Per serving: 220 calories, 14 g fat (8 g saturated), 78 mg sodium, 28 g carbs, 3 g fiber, 7 g protein
From womenshealthmag.com


RECIPE: VEGAN MENUDO - SAN ANTONIO EXPRESS-NEWS
2018-11-28 Serve the menudo topped with garnish ingredients as desired. Makes 8 servings Per serving: 215 calories, 5 g fat (3 g saturated fat), 3 mg cholesterol, 453 mg sodium, 15 g carbohydrates, 3 g ...
From expressnews.com


THE 34 BEST VEGAN MEXICAN DESSERT RECIPES EVER - PLANTCAKE
2020-05-11 These Vegan Mexican Dessert Recipes are nothing short of amazing! Your traditional favorites with a tasty, cruelty-free twist. Vegan Mexican Dessert Recipes . 1. Flan. Photo: Dora’s Table . 2. Tres Leches Cake. Photo: Thyme and Love . 3. No Bake Margarita Bars. Photo: 40 Aprons . 4. Churro Cheesecake.
From plantcake.com


MEXICAN VEGETARIAN RECIPES | MAMá MAGGIE'S KITCHEN
2019-03-18 This vegetarian Mexican recipe for Vegan Menudo is a perfect meal to help warm you up during the cold winter days. And if you just happen to be hung over, this soup will really hit the spot! By Mexican Made Meatless. Fideo Seco is a traditional Mexican recipe made of pasta noodles and cooked in a tomato sauce.
From inmamamaggieskitchen.com


VEGAN MENUDO (MENUDO VEGANO) - LALA'S VEGAN LIFE
2020-11-24 ½ white or yellow onion 4 large portabella mushrooms 1 tube soy chorizo 14 oz firm tofu (one whole block) 10 cups water 4 tsp vegetable bouillon (preferably Better Than Bouillon – No Beef Base) 2 25 oz cans hominy (50 oz total) ½ container Gebhardt Menudo Spice Mix (from the 3.25oz container) 1 4 ...
From lalasveganlife.com


28 MEXICAN RECIPES YOU WON'T BELIEVE ARE VEGAN - FORKS …
2020-05-04 Mexican-Style Vegan Bean and Rice Casserole. This black bean, corn, and brown rice casserole is great for entertaining or to warm up a cold night. The cashew cheese sauce doesn’t require cooking—just 5 minutes in the blender. View Recipe.
From forksoverknives.com


VEGAN MEXICAN RECIPES | ALLRECIPES
2022-01-05 17 Favorite Vegan Mexican Recipes. Vegetarian Chickpea Tacos. Credit: Buckwheat Queen. View Recipe. Here's a super-simple vegan taco recipe. Seasoned chickpeas make a fabulous, ... Mexican Bean Burgers. Vegan Black Bean Quesadillas. Easy Weeknight Vegetarian Tostadas. Jackfruit Vegan Tacos.
From allrecipes.com


HOW TO MAKE VEGETARIAN MENUDO! - CHANFLES!
These include sliced cabbage (essential), chopped onions, cilantro, Mexican oregano, lots of lime wedges, and ground up chile pequin. The pequin is a hot lil' chile so this is how you moderate your heat for the menudo. Plus it tastes good! Add a bit, more if you think it needs it. A bowl of menudo, ready to eat.
From chanfles.com


VEGAN MEXICAN MENUDO RECIPE
Step 1. In a small pot bring plenty of water to boil. While you wait for it wipe the chiles clean with a damp paper towel, remove the stems and the seeds. Also prepare the garlic cloves and onion. Once the water is at a soft boil add all of the chiles, the onion and the garlic and simmer until everything is soft.
From getrecipecart.com


VEGAN MENUDO JUST AS GREASY AS MAMA MADE
Fry the mushrooms until they reach a nice golden brown edge. This should take about 7 to 10 minutes depending on what pot you are using. Pour the 1/2 cup of red sauce onto the mushrooms and the 2 Tsp of oregano and fry all of the ingredients together to build flavor for about 5 …
From conflictedvegan.com


RECIPE: HOW TO MAKE VEGAN MENUDO - YOUTUBE
Menudo is one of the hardest Mexican dishes to "veganize" because it is hard to find a meat substitute that has a soft yet thick consistency. Fortunately, I ...
From youtube.com


VEGAN MEXICAN MENUDO RECIPE - MEXICAN MADE MEATLESS™
Aug 17, 2020 - Going meatless doesn't mean having to give up menudo. Amigos this vegan menudo recipe is way better than the yucky tripe version. You're going to love this! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe ...
From pinterest.ca


VEGAN MENUDO RECIPE | DEPORECIPE.CO
Vegan Menudo Recipe. Vegan menudo just as greasy mama made conflicted how to make vegetarian menudo vegan menudo mexican made meatless vegan quick and easy mexican red pozole menudo instant pot
From deporecipe.co


INSTANT POT MENUDO MADE VEGAN | MEXICAN MADE …
2021-03-03 Instructions Bring the 4 cups of water to a boil, then add the chiles, onion and garlic. Simmer for about 15 minutes or until the... (You can cook the mushrooms while the chiles are cooking.) Select "Saute" function on your pressure cooker or Instant... Next add the epazote and salt, cumin, oregano ...
From mexicanmademeatless.com


VEGAN MENUDO | RECIPE CART
1.3 oz dried snow mushrooms ((about 3 cups)) 1 - 2 morita chiles, (dried) 1 ancho chiles, (dried) 3 guajillo chiles, (dried) 1 pasilla chile, (dried) 1/2 white onion, 3 plum tomatoes, (large) 2 cloves garlic 1 tbsp. Avocado oil 8 oz King Oyster mushrooms, (sliced and cut into squares) 1 can (30 oz.) white hominy, drained and rinsed 1 sprig fresh epazote or ½ tsp. dried 2 Bay leaves 6 …
From getrecipecart.com


VEGAN MEXICAN MENUDO | RECIPE | VEGAN MEXICAN, VEGAN MENUDO …
Jun 29, 2020 - This vegan take on menudo, a Mexican soup with chile pepper base, cooks shiitake mushrooms in a broth infused with ancho chile-tomato sauce. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


VEGAN QUICK AND EASY MEXICAN RED POZOLE/MENUDO (INSTANT POT)
2020-01-01 In the Instant Pot on the sauté function, stir together the chorizo, sliced mushrooms, and two cups of broth. Drain and add the hominy, and stir well. Add the menudo spice and two more cups of broth and stir well. If you’re worried about …
From cookingoncaffeine.com


VEGAN MEXICAN RECIPES - LOVING IT VEGAN
The best vegan Mexican recipes. From burritos to tacos, queso and nachos, we have something for every occasion. Try our delicious vegan burritos, vegan tacos and vegan quesadillas! Vegan Fish Tacos. Vegan Fajitas. Jackfruit Tacos. Vegan Chipotle Sauce. Vegan Sour Cream. Vegan Jalapeño Poppers.
From lovingitvegan.com


21 BEST VEGAN MEXICAN RECIPES - HOW TO MAKE PLANT-BASED
2022-04-13 1. Big Mac Hot Dogs. 2. Ketchup Ice Pops Are A Thing. 3. The 50 Most Delish Fresh Tomato Recipes. 4. Have We Been Drinking Juice Boxes Wrong?! 5.
From delish.com


38 HEALTHY VEGAN MEXICAN RECIPES THIS HEALTHY KITCHEN
2020-07-08 Easy meals the entire family will love. Oil Free Mexican Buddha Bowl. Brown rice, sweet corn, smoky, hearty black beans, a beautiful tomato salad, rich avocado with fresh cilantro and lime juice come together in this alluring Mexican Buddha bowl. So many flavours, wonderful texture, and perfectly wholesome.
From thishealthykitchen.com


30 VEGAN MEXICAN RECIPES FOR CINCO DE MAYO - SIMPLY QUINOA
2020-04-22 Here are 30 vegan Mexican recipes for Cinco de Mayo! We've got everything from the best homemade guacamole and jackfruit enchiladas to grapefruit margaritas. Mexican food has to be my all-time favorite food. Crispy tacos loaded with toppings, perfectly salted chips and homemade salsa, warm burritos, slushy margaritas – it's all so comforting ...
From simplyquinoa.com


MEXICAN VEGAN MENUDO RECIPE - YOUTUBE
A Mexican classic soup recipe gets a scrumptious vegan makeover! Amigos this vegan menudo tastes similar to the classic version but without any animal produc...
From youtube.com


14 MEXICAN-INSPIRED VEGAN DISHES | MINIMALIST BAKER RECIPES
Hi Friends! We’ve gathered 14 of our favorite Mexican-inspired dishes to save you time and make it a Mexican night! Let’s dig in! GF VG V DF NS. Easy Red Salsa. Easy, 10-minute red salsa with smoky, fire-roasted tomatoes, onion, cilantro, garlic, and fresh lime juice! Flavorful, fresh, and perfect for Mexican night!
From minimalistbaker.com


VEGAN MENUDO – EXPLORING THYME
2020-07-18 Instructions. place all chilis on a dry pan and toast lightly on all sides for 20-30 seconds on medium. simmer in a medium sauce pan add all toasted chilis with water and garlic for 15 minutes with the lid on medium heat, then turn off …
From exploringthyme.com


VEGAN MEXICAN MENUDO RECIPE | ALLRECIPES - MASTERCOOK
2022-02-05 5 star values: 0; 4 star values: 1; 3 star values: 0; 2 star values: 0; 1 star values: 0; 1 Rating; 1 Review; 1 Photo; 4 Roma tomatoes; 2 ancho chile peppers, seeded ...
From mastercook.com


VEGAN MENUDO RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Feb 04, 2017 · In a pot on high heat, add oil and pan fry onions until they become crispy on the edges, about 2-3 minutes. Add garlic and toss until fragrant, about 1-2 minutes. Add broth, dehydrated chiles, and seasonings. Bring to a boil for about 3-5 minutes.
From stevehacks.com


THE BEST 50+ VEGAN MEXICAN RECIPES (DINNER, DESSERT…ETC.)
2021-01-25 Healthy tastes good, y’all! 5. Tofu Tacos with Chili-Lime Slaw. Photo: Vanilla and Bean. This is one of those sneaky vegan recipes just made for fooling tofu-skeptics. All they’ll know is that they’re eating something fresh, delicious and addictive. 6. Mexican Potato Skins. Photo: Lazy Cat Kitchen.
From thegreenloot.com


VEGAN MENUDO (ONE POT FILIPINO STYLE STEW) - THE EARTH KITCHEN
2020-10-11 Preheat soup pot to medium heat and coat a tablespoon of cooking oil. On a medium sized mixing bowl, rehydrate soy curls in hot water and cover to soften for about five minutes. Strain from bowl using a collander or strainer. Squeeze out any excess liquids out of the soy curls as much as you can.
From theearthkitchenblog.com


EASY VEGAN MEXICAN BUñUELOS - CONFLICTED VEGAN
2020-12-27 Incorporate all of the ingredients using your hands. Mix them well and then add the warm water. Knead your dough and cover it with a kitchen towel or lid and let it rest for 5 minutes. Prepare your work surface. I covered my kitchen table with …
From conflictedvegan.com


MEXICAN VEGAN MENUDO RECIPE | DEPORECIPE.CO
2021-10-06 Mexican Vegan Menudo Recipe. Vegan menudo mexican made meatless vegan menudo mexican made meatless vegan menudo just as greasy mama made conflicted vegan quick and easy mexican red pozole menudo instant pot
From deporecipe.co


RECIPE FOR MEXICAN MENUDO : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


50 EXCITING VEGAN MEXICAN RECIPES | HURRY THE FOOD UP
2021-03-05 Recipe by: TheKitchenGirl. Bonus: easy, nutrition-packed or perfect for any occasion. Black Bean and Corn Salsa is a no-cook, 10-minute salsa with whole black beans, corn, bell peppers, onion, avocado, cilantro, jalapeño, and lime. Grab the chips or scoop black bean corn salsa over your favorite Mexican foods.
From hurrythefoodup.com


THE VEGNEWS GUIDE TO A VEGAN MEXICAN CHRISTMAS
2021-12-20 Essential ingredients include piloncillo —raw whole cane sugar, Mexican dark chocolate, cashew milk, cinnamon, vanilla, anise seed, and masa harina, a lime-treated corn flour that creates a deliciously thick texture. The Bojon Gourmet also makes a beautiful coconut cream-topped version that’s sure to please. Get the recipe here.
From vegnews.com


VEGAN MEXICAN MENUDO RECIPE - MEXICAN MADE MEATLESS™
Amigos this vegan menudo recipe is way better than the yucky tripe version. You're going to love this! Dec 22, 2020 - Going meatless doesn't mean having to give up menudo.
From pinterest.com


Related Search