VEGAN MEXICAN MENUDO
This vegan Mexican menudo is meatless and totally delicious, with shiitake mushrooms cooked in a vegetable broth with tomatoes and ancho chiles.
Provided by Ana Martínez
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Place tomatoes and ancho peppers in a pot, cover with water, and bring to a boil. Cook until tender, about 5 minutes. Let soak in the hot water for 5 minutes more.
- Transfer tomatoes, ancho peppers, and 1/2 cup water into a blender. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Strain sauce through a sieve, discarding the solids.
- Heat oil in a saucepan over medium heat. Crush garlic with cumin in a bowl and add to the hot pan. Cook and stir until fragrant, about 1 minute. Add mushrooms; cook and stir until soft, about 5 minutes. Pour tomato sauce over the mushrooms and season with salt. Let simmer until sauce is slightly thickened, about 5 minutes. Add vegetable broth. Bring to a boil. Reduce heat and let soup simmer until flavors meld, about 15 minutes.
- Pour soup into individual bowls; garnish with onion and oregano. Serve with lime wedges and red pepper flakes on the side.
Nutrition Facts : Calories 213.6 calories, Carbohydrate 25.8 g, Fat 7.8 g, Fiber 6.5 g, Protein 7.6 g, SaturatedFat 1 g, Sodium 559.5 mg, Sugar 8.7 g
VEGAN MENUDO
Vegan menudo, this spicy, comforting, and delicious soup is made by simmering snow and oyster mushrooms and hominy in a dried chile broth seasoned with epazote and oregano.
Provided by Dora S.
Categories Soup
Time 50m
Number Of Ingredients 18
Steps:
- Remove the veins and seeds from all of the dried chiles except the morita and place in a heat proof bowl with the snow mushrooms. Pour boiling water over them and let the chiles soak for 10 minutes and the mushrooms for 30 minutes.
- Heat a heavy-bottomed skillet or comal to medium-high heat and place the tomatoes, half an onion and two garlic cloves on it. Let them char on all sides. Be careful with the garlic, because it burns fast. Remove from the pan and set aside. You can also do this by placing the vegetables under the oven broiler set to high.
- Drain the soaked chiles, but reserve the water. Place them in the blender with the charred tomatoes onion, and garlic. Add 1 ½ cups of the chile soaking water and blend until smooth. Strain and set aside.
- Remove the snow mushrooms from the water, and cut them into bite sized pieces. Set aside.
- Heat oil in a large pot set to medium heat. Add the oyster mushrooms and cook until golden brown. Pour in the chile sauce and simmer for 5 minutes.
- Pour in the vegetable broth, hominy, snow mushrooms, bay leaf, and epazote. Bring to a simmer over medium-low heat. Simmer for 25- 30 min. Season to taste with salt and pepper.
- Serve hot topped with minced onion, dry oregano, and limes. In Northern Mexico it is served with bolillo but in the southern states it is served with tostadas.
Nutrition Facts : ServingSize 1 bowl, Calories 174 kcal, Carbohydrate 22 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 963 mg, Fiber 7 g, Sugar 9 g, UnsaturatedFat 3 g
VEGAN MENUDO WITH MUSHROOMS
Serve this vegan menudo, whether or not you're looking for a hangover cure. The earthiness of the hominy and smoky chiles makes this dish so soothing.
Provided by Jocelyn Ramirez
Time 2h
Yield 6-8 servings
Number Of Ingredients 14
Steps:
- Heat oil in a large skillet over medium-low. Add chiles and cook, turning constantly with tongs, until slightly darkened in color and fragrant, about 3 minutes. (Be careful not to burn chiles or they'll become bitter.) Transfer chiles to a medium bowl, leaving oil behind in skillet; reserve skillet. Pour 3 cups hot water (6 cups if doubling base recipe) over chiles and weigh down chiles with a smaller bowl to keep submerged. Let soak until softened, about 10 minutes.
- Meanwhile, cook onion, garlic, and salt in reserved skillet, stirring occasionally, until browned and slightly softened, 12-15 minutes. Add oregano and cumin and cook, stirring, until fragrant, about 1 minute. Transfer onion mixture to a blender.
- Add chiles and 1 cup chile soaking liquid to blender and purée, adding more soaking liquid if needed, until smooth. (If you don't have a high-powered blender, you may want to pass purée through a fine-mesh sieve.) You should have 2½ cups chile base. If you have less, add more chile soaking liquid and blend again to combine. Do ahead: Chile base can be made 5 days ahead. Let cool; transfer to an airtight container and chill, or freeze up to 3 months.
- Drain hominy and place in a large pot; pour in fresh water to cover by 2". Season generously with salt. Bring to a boil, then reduce heat and partially cover. Simmer, adding more water as needed to keep hominy covered by 2", until hominy is tender and blooming (maize has burst), 1½-2 hours.
- Bring broth to a boil in a medium pot over medium-low heat; season with salt. Add mushrooms, remove from heat, and let sit until mushrooms are softened, 10-20 minutes.
- Using a slotted spoon, transfer, mushrooms to a cutting board. Cut mushrooms into bite-size pieces with a chef's knife or kitchen shears and add to hominy along with broth, chile base, and 2 Tbsp. dried oregano. If the soup is very thick, add water to loosen. Simmer, stirring occasionally, until flavors meld, 20-30 minutes. Taste menudo and season with more salt if needed.
- Divide menudo among bowls. Top with onion, cilantro, red pepper flakes, and more oregano. Serve with tortillas and lime wedges for squeezing over. Do ahead: Menudo can be made 3 days ahead. Let cool; transfer to an airtight container and chill. Hominy will continue to soak up liquid as it rests, so you may need to add more water or broth when reheating.
More about "vegan mexican menudo recipes"
VEGAN MENUDO | MEXICAN MADE MEATLESS™
From mexicanmademeatless.com
Ratings 6Calories 149 per servingCategory Dinner, Lunch, Main Course
VEGAN MENUDO - EAT FIGS, NOT PIGS
From eatfigsnotpigs.com
18 VEGAN AND VEGETARIAN MEXICAN RECIPES - THE …
From thespruceeats.com
VEGAN MEXICAN FOOD – 38 DROOL-WORTHY RECIPES!
From veganheaven.org
AUTHENTIC MEXICAN MENUDO RECIPE (MONDONGO …
From mylatinatable.com
70 VEGAN MEXICAN RECIPES: THE BEST VEGAN DISHES …
From justinpluslauren.com
TRADITIONAL MENUDO RECIPE MEXICAN : OPTIMAL RESOLUTION LIST
From recipeschoice.com
VEGAN MEXICAN MENUDO | RECIPESTY
From recipesty.com
20 VEGAN MEXICAN RECIPES YOU NEED TO TRY INSTEAD OF TAKEOUT
From womenshealthmag.com
RECIPE: VEGAN MENUDO - SAN ANTONIO EXPRESS-NEWS
From expressnews.com
THE 34 BEST VEGAN MEXICAN DESSERT RECIPES EVER - PLANTCAKE
From plantcake.com
MEXICAN VEGETARIAN RECIPES | MAMá MAGGIE'S KITCHEN
From inmamamaggieskitchen.com
VEGAN MENUDO (MENUDO VEGANO) - LALA'S VEGAN LIFE
From lalasveganlife.com
28 MEXICAN RECIPES YOU WON'T BELIEVE ARE VEGAN - FORKS …
From forksoverknives.com
VEGAN MEXICAN RECIPES | ALLRECIPES
From allrecipes.com
HOW TO MAKE VEGETARIAN MENUDO! - CHANFLES!
From chanfles.com
VEGAN MEXICAN MENUDO RECIPE
From getrecipecart.com
VEGAN MENUDO JUST AS GREASY AS MAMA MADE
From conflictedvegan.com
RECIPE: HOW TO MAKE VEGAN MENUDO - YOUTUBE
From youtube.com
VEGAN MEXICAN MENUDO RECIPE - MEXICAN MADE MEATLESS™
From pinterest.ca
VEGAN MENUDO RECIPE | DEPORECIPE.CO
From deporecipe.co
INSTANT POT MENUDO MADE VEGAN | MEXICAN MADE …
From mexicanmademeatless.com
VEGAN MENUDO | RECIPE CART
From getrecipecart.com
VEGAN MEXICAN MENUDO | RECIPE | VEGAN MEXICAN, VEGAN MENUDO …
From pinterest.ca
VEGAN QUICK AND EASY MEXICAN RED POZOLE/MENUDO (INSTANT POT)
From cookingoncaffeine.com
VEGAN MEXICAN RECIPES - LOVING IT VEGAN
From lovingitvegan.com
21 BEST VEGAN MEXICAN RECIPES - HOW TO MAKE PLANT-BASED
From delish.com
38 HEALTHY VEGAN MEXICAN RECIPES THIS HEALTHY KITCHEN
From thishealthykitchen.com
30 VEGAN MEXICAN RECIPES FOR CINCO DE MAYO - SIMPLY QUINOA
From simplyquinoa.com
MEXICAN VEGAN MENUDO RECIPE - YOUTUBE
From youtube.com
14 MEXICAN-INSPIRED VEGAN DISHES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
VEGAN MENUDO – EXPLORING THYME
From exploringthyme.com
VEGAN MEXICAN MENUDO RECIPE | ALLRECIPES - MASTERCOOK
From mastercook.com
VEGAN MENUDO RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
THE BEST 50+ VEGAN MEXICAN RECIPES (DINNER, DESSERT…ETC.)
From thegreenloot.com
VEGAN MENUDO (ONE POT FILIPINO STYLE STEW) - THE EARTH KITCHEN
From theearthkitchenblog.com
EASY VEGAN MEXICAN BUñUELOS - CONFLICTED VEGAN
From conflictedvegan.com
MEXICAN VEGAN MENUDO RECIPE | DEPORECIPE.CO
From deporecipe.co
RECIPE FOR MEXICAN MENUDO : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
50 EXCITING VEGAN MEXICAN RECIPES | HURRY THE FOOD UP
From hurrythefoodup.com
THE VEGNEWS GUIDE TO A VEGAN MEXICAN CHRISTMAS
From vegnews.com
VEGAN MEXICAN MENUDO RECIPE - MEXICAN MADE MEATLESS™
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



