VEGAN SATAY WITH PEANUT SATAY SAUCE AND THAI CUCUMBER SALAD
This seitan satay is marinated in a delicious vegan curry sauce and pan fried to perfection! Serve it with the ginger peanut satay sauce and Thai cucumber salad, which are easy to make while the seitan is marinating.
Provided by Kelly Peloza
Categories Sides
Time 1h5m
Number Of Ingredients 22
Steps:
- If using wooden skewers or sandwich picks, begin by soaking them in warm water as you prepare the satay. If using metal or other reusable skewers, skip this step.
- Combine the coconut milk, curry paste, soy sauce, brown sugar, tamarind concentrate, ginger, and garlic in a small saucepan over low-medium heat.
- Simmer until the brown sugar dissolves, about 5 minutes, then remove from heat.
- Skewer each piece of seitan and place in a wide shallow dish.
- Pour the sauce over the seitan skewers and let marinate for 30 minutes to an hour.
- Combine all of the peanut sauce ingredients in a small saucepan over low heat.
- Stir until the brown sugar dissolves and all of the ingredients are thoroughly combined.
- Remove from heat, and chill before serving, if desired.
- In a small saucepan, combine the vinegar and brown sugar.
- Cook over low heat until the brown sugar is dissolved, 5 minutes.
- Remove from heat, then add the chili.
- Let cool, then add the cucumber, carrot, salt, and pepper.
- Heat the 1 tablespoon vegetable oil in a large skillet for the satay.
- Remove the seitan skewers from the sauce, and reserve the sauce.
- Pan fry for 3-5 minutes on each side, until brown.
- Heat up the remaining sauce.
- Dip the seitan in the sauce to coat completely and then move to serving dish.
- Serve with peanut sauce and cucumber salad.
Nutrition Facts : Calories 500 calories, Carbohydrate 61 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 20 grams fat, Fiber 2 grams fiber, Protein 48 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 2 pieces, Sodium 500 grams sodium, Sugar 39 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
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