Vegan Shiitake Mushroom Gravy Recipes

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SHIITAKE MUSHROOM GRAVY



Shiitake Mushroom Gravy image

Provided by Mary Ellen Valverde | VNutrition

Categories     condiment

Time 20m

Number Of Ingredients 12

4 TB olive oil
5 oz shiitake mushrooms (de-stemmed and chopped)
1 small shallot (about 1/4 cup) (chopped)
2 cloves garlic (minced)
3 TB gluten-free flour ((or regular flour if not GF))
1/2 cup vegetable broth
1 cup unsweetened cashew milk
1/2 tsp fresh rosemary
1/2 tsp fresh thyme
1 tsp tamari
1/4 tsp black pepper
1 tsp vegan worcestershire sauce ((optional but tasty))

Steps:

  • Add olive oil and mushrooms to saute pan and cook for about 5 minutes.
  • Add shallot and garlic to the pan and cook for another 3 minutes.
  • Stir in flour and cook for 1 minute.
  • Add in rest of the ingredients and bring sauce to a simmer.
  • Reduce heat and continue cooking (and stirring) until the gravy reaches your desired consistency (3-5 minutes). Feel free to add more herbs/spices/salt to your liking.

VEGAN SHIITAKE MUSHROOM GRAVY



Vegan Shiitake Mushroom Gravy image

Creamy Vegan Mushroom Gravy with shiitake mushrooms, miso, mushroom powder, nutritional yeast, a splash of white wine and fragrant fresh thyme.

Provided by Florentina

Categories     Sauce

Time 25m

Number Of Ingredients 13

8 oz shiitake mushrooms
1/2 yellow onion (diced)
2 cloves garlic (minced)
4 tbsp whole wheat pastry flour ((or all purpose flour))
2 Tbsp tamari
2 cups veggie stock (warm)
1/2 tbsp shiitake mushroom powder ((or porcini))
1 tbsp nutritional yeast
1/2 tbsp miso paste
3/4 cups cashew milk (or any plan plant based milk)
5 sprigs thyme
1/3 cup veggie stock ((or dry white wine))
sea salt and black pepper to taste

Steps:

  • Whisk together the warm veggie stock with the mushroom powder, miso paste, tamari and nutritional yeast until combined well. Set aside.
  • Rinse the shiitake mushrooms and discard the stalks or save for later use in veggie broth. Slice or dice the mushroom caps to your liking.
  • Preheat a large skillet over medium flame and sautee the onions with a pinch of sea salt in a drizzle of olive. (Use water or veggie stock for WFPB & Plantricious diets).
  • Add the mushrooms, thyme and the white wine and sautee together until wilted and most of the liquid has evaporated.
  • Stir in the garlic and cook until fragrant, about 30 seconds or so just until you can smell it.
  • Add the flour, give everything a good stir and pour in the warm broth. Continue stirring until combined.
  • Simmer until thickened then add the cashew milk and simmer a couple more minutes until the gravy is smooth and creamy.
  • Adjust seasonings to taste with sea salt and black pepper.
  • Serve over mashed potatoes, polenta or biscuits.

Nutrition Facts : Calories 80 kcal, Carbohydrate 15 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, Sodium 1167 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

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