SPELT BREAD RECIPE WITH SEEDS (VEGAN, NO OIL, NO SUGAR)
This simple spelt bread recipe made from 100% whole spelt flour with various seeds is a great bread for sandwiches and easy if you want to make some toast. It doesn't take much effort to prepare this bread. About 2 hours in which you can devote yourself to other things while the dough is rising. Really it is just about 10-15 minutes active time where you have actual stuff, the rest is rising and baking time.
Provided by Jasmin
Categories Breads
Time 3h15m
Number Of Ingredients 9
Steps:
- Place the flour, seeds, and yeast in a mixing bowl of a stand mixer. Mix it briefly until the yeast is mixed with the flour. Add the water and knead the dough on a low level for about 4 minutes. Now add the salt and apple cider vinegar and knead for another 2 minutes. Sprinkle some flour over the dough and cover it with a cloth. Let it rise in a warm place for 1 hour. The dough should now have twice the volume. Take parchment paper and use it to line a loaf pan. Put a few seeds on the bottom of the loaf pan. Briefly knead the dough and put it in the loaf pan. Let the dough rise for an additional hour. Preheat the oven to 430°F (220°C). Sprinkle a few more seeds on the bread and put it in the oven. Set the oven to 400°F (200°C) and bake for 45-60 minutes. Let it cool completely before you cut it.
VEGAN SPELT 'N SEEDS BREAD
Make and share this Vegan Spelt 'n Seeds Bread recipe from Food.com.
Provided by phoebesparrowwagner
Categories Breads
Time 1h5m
Yield 1 Loaf, 14 serving(s)
Number Of Ingredients 7
Steps:
- Measure out and add all dry ingredients into a large bowl.
- mix thoroughly with whisk, so baking soda is evenly distributed.
- mix plant milk and maple syrup and pour into the dry ingredients.
- Stir and mix thoroughly until you have a very thick batter.
- Spoon this into a parchment-lined metal loaf pan.
- bake for 50 min at 350.
- remove bread from loaf pan and let it cool.
Nutrition Facts : Calories 64.7, Fat 4.9, SaturatedFat 0.6, Sodium 270.2, Carbohydrate 4.3, Fiber 1.3, Sugar 1.9, Protein 1.9
VEGAN SPELT BANANA BREAD
Make and share this Vegan Spelt Banana Bread recipe from Food.com.
Provided by sglumich
Categories Quick Breads
Time 1h
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Oil a loaf pan.
- In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
- In a separate bowl sift the dry ingredients together, adding the nuts last.
- Blend the wet and dry mixtures and pour into the loaf pan.
- Bake for 42 minutes.
Nutrition Facts : Calories 185.9, Fat 11.3, SaturatedFat 0.9, Sodium 276.9, Carbohydrate 22, Fiber 1.9, Sugar 15.8, Protein 1.3
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