Vegan Sweet Potato Home Fries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET POTATO HOME FRIES



Sweet Potato Home Fries image

Swapping out the usual spuds for sweet potatoes gives this classic breakfast side dish a healthy boost. Jalapeno adds just the right amount of heat.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 40m

Yield Makes 4 cups; Serves 4 to 6

Number Of Ingredients 9

1 1/2 pounds sweet potatoes (about 3), scrubbed and chopped into 3/4-inch pieces (4 cups)
2 tablespoons extra-virgin olive oil
1/2 teaspoon smoked sweet paprika, divided
Kosher salt and freshly ground pepper
2 tablespoons unsalted butter
1 onion, finely chopped (1 1/4 cups)
1 green bell pepper, cut into 1/2-inch pieces (1 cup)
1 jalapeno, seeded if desired, and thinly sliced (about 2 tablespoons)
2 sprigs thyme

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss sweet potatoes with oil and 1/4 teaspoon paprika; season with salt and pepper. Roast, rotating sheet and flipping potatoes halfway through, until browned, about 30 minutes.
  • Meanwhile, in a large skillet, heat butter on medium-high. Add onion, bell pepper, and jalapeno, season with salt and pepper, and cook, stirring occasionally, until vegetables are soft and golden, about 10 minutes.
  • Add roasted sweet potatoes to skillet with vegetables. Toss with remaining 1/4 teaspoon paprika, then strip the leaves from thyme sprigs into skillet; stir to combine. Check seasoning; serve immediately.

SWEET POTATO HOME FRIES



Sweet Potato Home Fries image

Simply seasoned sweet potatoes pair well with a variety of entrees. Plus, they're ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 30m

Yield 6

Number Of Ingredients 6

1 tablespoon vegetable oil
1 tablespoon butter or margarine
1 1/2 lb dark-orange sweet potatoes (about 3), peeled, cut into 2x1/2-inch slices
1 small onion, sliced (about 1/2 cup)
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In 12-inch nonstick skillet, heat oil and butter over medium-low heat until butter is melted.
  • Toss remaining ingredients with butter mixture in skillet, then spread evenly in skillet. Cook about 10 to 12 minutes, stirring occasionally, until potatoes are just barely tender.
  • Increase heat to medium. Cook about 10 minutes longer, turning potatoes occasionally with pancake turner, until potatoes are browned and tender.

Nutrition Facts : Calories 140, Carbohydrate 23 g, Cholesterol 5 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 14 g, TransFat 0 g

More about "vegan sweet potato home fries recipes"

VEGAN SWEET POTATO FRIES RECIPE — VEGAN RECIPE BOWL
2018-11-01 Instructions. Peel the sweet potato and cut in to thin fries (around 0.8 – 1 cm square). Fill a large pan to 1/3rd or lower with the oil and heat to 160 °C / 320 °F. Add the fries …
From veganrecipebowl.com
Cuisine Vegan
Category Side Dish
Servings 2
Total Time 25 mins
  • Fill a large pan to 1/3rd or lower with the oil and heat to 160 °C / 320 °F. Add the fries (oil will foam up, so add carefully) and cook for around 4-5 minutes. Remove the fries and set them aside.
  • When the oil returns to 160 °C / 320 °F return the fries. Cook for around 5-6 minutes until they’re crisp and golden. Remove, drain on absorbent paper and serve with a sprinkle of salt.


SWEET POTATO HOME FRIES - VEGAN RECIPES MADE SIMPLE …
2012-12-28 In a large skillet, heat oil over medium heat. Add onions and bell peppers, cook until onions are softened, about 5 minutes. Add potatoes, herbs and spices (as shown above), cook …
From simple-veganista.com
Reviews 6
Category Breakfast
Cuisine Vegan
Total Time 40 mins
  • In large skillet over medium heat, heat 1 tablespoon oil and cook onions and bell peppers until onions are softened, about 5 minutes. Add potatoes, herbs, spices and remaining oil, cook on medium to medium low heat, uncovered, for about 25 – 30 minutes stirring occasionally. You want the potatoes to brown and crisp a little on the edges. Be sure to scrap the bottom of the skillet as well to get all the pieces that may stick to the bottom, they will add nice flavor and some crispy texture to your dish.
  • Leftovers can be stored in the refrigerator for up to 4 – 5 days, in a covered container. For longer storage, freeze for up to 2 months.


VEGAN RECIPE: SWEET POTATO FRIES | VEGAN MAGAZINE
2019-04-23 Lightly spray the sweet potato slices with nonstick cooking spray and then toss them in the salt, garlic, parsley, and spices. Bake the fries at 375 F for 30 to 40 minutes, and then finish them under the broiler for 5 minutes. Optional: …
From vegan-magazine.com
Estimated Reading Time 40 secs


BAKED VEGAN SWEET POTATO FRIES RECIPE - THE SPRUCE EATS
2007-04-05 Preheat oven to 400 F. Wash and peel sweet potatoes, taking care to cut out brown spots and eyes. Cut potatoes lengthwise into wedges or sticks. Place cut sweet potatoes in a large bowl and drizzle with extra-virgin olive oil. Toss to combine. Combine cumin, paprika, and salt in a small bowl and mix together.
From thespruceeats.com
4/5 (44)
Total Time 40 mins
Category Side Dish, Dinner, Lunch
Calories 154 per serving


THE MOST CRISPY SWEET POTATO FRIES - GREENS, EGGS, AND YAMS
2020-05-07 Instructions. Wash and peel the potatoes. Cut the sweet potatoes into ¼” sticks. Then soak the sweet potato sticks in a bowl of water for at least 1 hour and up to overnight. Once the sweet potatoes have been soaking for a least 1 hour, drain the water and remove any excess water off the potatoes with a towel.
From greenseggsandyams.com


VEGAN SWEET POTATO FRIES: SWEET, SAVORY AND DELICIOUS ...
2017-07-10 Instructions. Preheat the oven to 425 degrees. Peel the sweet potatoes and cut them into fries. Add the sweet potato fries to a large metal or non-sticky bowl. Drizzle the oil over the fries and stir well to evenly coat. It's important to …
From lottaveg.com


VEGAN SWEET POTATO FRIES WITH ROASTED ONION DIP - VERY ...
These Vegan Sweet Potato Fries will not disappoint. You have to try this classic vegan recipe of baked thick-cut fries and onion dip. They are spectacular. The ingredients consist of thickly cut sweet potato, roasted onions, fresh parsley, vegan mayo and seasonings. So, it’s simple to make, but it’s mouth watering and delicious!
From veryveganrecipes.com


VEGAN RECIPE: SWEET POTATO HOME FRIES | VEGAN MAGAZINE
2012-11-06 The inclusion of apple makes these home fries from Happy Herbivore naturally sweet and extra delicious. Serves 4. Ingredients, Serves 4 • ¾ teaspoon rosemary, dried • 2 medium sweet potatoes, diced • 1 small apple, cored and diced • Salt, to taste • Pepper, to taste. Instructions. Preheat oven to 400 degrees F.
From vegan-magazine.com


LOADED MEDITERRANEAN SWEET POTATO FRIES (VEGAN) | UP BEET ...
2020-07-12 Instructions. Make the sweet potato oven fries: Line two baking sheets with parchment paper and preheat the oven to 400 degrees F. Slice the sweet potatoes into matchsticks resembling the length and width of French fries. Place the matchsticks in a bowl and drizzle with the olive oil.
From upbeetkitchen.com


*SWEET* SWEET POTATO FRIES - WFPB NO-OIL - VEGANENVY
2017-07-18 4 sweet potatoes medium size. oven fry seasonings such as chili powder, cajun, seasoning salt. Preheat oven to 425° F. Use a foil or silicone lined baking sheet or stoneware. No-oil required. Peel the potatoes. Cut in half or quarters, place on the round side, slice down 2-3 times to make 1 inch lengths.
From veganenvy.com


PERFECT SWEET POTATO FRIES [VEGAN, GLUTEN-FREE] - ONE ...
Preparation. Start by preheating your oven to 400F and chop up your sweet potato, depending on how thick or thin you want your fries. Once it’s all chopped, spread them out evenly on a …
From onegreenplanet.org


SWEET POTATO HOME FRIES - RECIPE | COOK FOR YOUR LIFE
Directions. In a medium stockpot, cover the cubed sweet potatoes with water and bring to a boil. Cook just until tender, about 5 minutes of boiling. Drain. See Ann’s Tips for a microwave method. Meanwhile, in a wide skillet, heat 1 tablespoon of olive oil over medium heat. Add the onion and cook, stirring occasionally for 8 to 10 minutes, or ...
From cookforyourlife.org


BAKED SWEET POTATO FRIES - BRAND NEW VEGAN
2014-09-02 Drain thoroughly and add the potatoes back into the pan. Add flour and spices to the pan and cover. Carefully shake the pan for about 5 seconds to evenly coat the potatoes. Space potatoes evenly on a non-stick cookie sheet. Bake in a …
From brandnewvegan.com


BAKED SWEET POTATO FRIES - SIMPLE VEGAN BLOG
2017-02-17 Instructions. Preheat the oven to 390ºF or 200ºC. Peel the sweet potato (optional) and cut it into sticks. Place the sweet potato sticks and the rest of the ingredients in a bowl and mix them until well combined. Place them onto a baking sheet and bake them for about 20 minutes or until golden brown.
From simpleveganblog.com


ARE FRENCH FRIES VEGAN? A BELOVED FAST FOOD SNACK (2022)
2022-05-16 2) Vegetable Oil. Traditionally, all French fries are deep-fried in vegetable oil. Although it’s not all that healthy, most vegetable oils (other than palm oil) are vegan-friendly, as they’re all plant-based. That being said, some French …
From vegancalm.com


SWEET POTATO FRIES WITH VEGAN MAYONNAISE - BLOG - JULIE'S ...
Sweet Potato Fries with Vegan Mayonnaise. (+ the secret to make them crunchier) Soups & Sides. 2 people + 1 cup mayo (16 tablespoons, +/- 200 ml) Philips Airfryer XXL or oven, blender. Preparation: 10 minutes – Baking time: 15 minutes or longer – Mayo keeps up until 1 week in the fridge or 3 months in the freezer. vegan.
From julieslifestyle.com


SWEET POTATO HOME FRIES - HOW SWEET EATS
2010-07-11 Instructions. Heat skillet on medium heat. Add oil and chopped onion. If you don’t want the onions crispy and brown, add them once the potatoes have cooked half way. Season the sweet potato with salt, pepper, and paprika. Add the sweet potato and let brown before flipping. Course: Side Dish. Cuisine: American. Instagram.
From howsweeteats.com


THE CRISPIEST SWEET POTATO FRIES - PLAIN OR SPICY - VEGANOSITY
2019-08-14 In a large bowl or Ziplock bag, whisk or shake the 2 tablespoon potato starch, and spice mix of choice (optionatogether until well blended. Add the potatoes to the bowl/bag and toss them until they’re fully coated with the starch/spice mix. Drizzle the 2 tablespoon olive oil over them and then toss until evenly coated.
From veganosity.com


20 VEGAN SWEET POTATO RECIPES THAT ARE HEALTHY AND HEARTY
Sweet Potato and Kale Soup. Sweet Potato and Kale Soup in a white bowl on a wooden background. Credit: France C. View Recipe. this link opens in a new tab. "Warm aromatic spices and coconut milk combine with sweet potato, kale and chickpeas to make a flavorful, vegan, healthy, and filling soup," says France C. 20 of 21.
From allrecipes.com


LOADED VEGAN SWEET POTATO FRIES - FORK MY PEAS
Remove from the heat, add chopped coriander, mix and allow to cool. For the sweet potato fries, preheat the oven to 210°C/420F. Line a large baking sheet with parchment paper. Peel the sweet potatoes and cut them into fry-shaped pieces. Transfer fries to the baking sheet and season with salt and garlic powder.
From forkmypeas.com


WHOLE30 CRISPY SWEET POTATO FRIES RECIPE (VEGAN, GLUTEN ...
2022-01-29 Instructions. Preheat oven to 425 degrees Fahrenheit. Line a sheet pan with parchment paper and set aside. In a large mixing bowl, add the cut sweet potatoes, corn starch, seasoning, and half of the oil. Toss all the ingredients well, making sure the potatoes are coated evenly in the corn starch.
From theherbeevore.com


SWEET POTATO FRIES WITH CILANTRO & HEMP SEED AIOLI | VEGAN ...
2014-05-15 These vegan sweet potato fries with cilantro & hemp seed aioli have a dash of summer flare and are incredibly addictive. They're the perfect match for a summer burger but can also be enjoyed all on their own as a healthy snack.. Have I ever told you the story about the time I went on an interview and lost a shoe?
From blissfulbasil.com


CRISPY SWEET POTATO FRIES - WHOLE30 | PALEO | VEGAN
2020-03-24 Preheat oven to 400F. Wash and peel (or leave skins on) sweet potatoes and cut into matchstick slices, about ¼ inch thick. Make sure they are cut into similar sized pieces. Place in a bowl and toss in oil, garlic, salt and pepper. Line two baking trays with parchment paper and divide the fries between them.
From lifemadesweeter.com


CRISPY GARLIC SWEET POTATO FRIES (GLUTEN-FREE, VEGAN)
2017-10-11 Instructions. Cut the sweet potatoes in half and the lengthwise. In a large bowl add cut potatoes, spices and avocado oil and toss well. Preheat the oven to 450 degrees and line a baking tray with parchment paper. In a cast iron skillet (or large pan) turn to medium/high heat and add a generous drizzle of avocado oil.
From rachlmansfield.com


VEGAN AIR FRYER SWEET POTATO FRIES - LIVING VEGAN
2019-11-13 Place the sweet potato fries in the air fryer basket ensuring that no chips are placed on top of another. Turn the timer to 20 minutes. After 10 minutes you will need to toss and turn the chips. Check the fries after 15 minutes and either remove them if they are ready or allow them to cook for a further 5 minutes.
From living-vegan.com


SAVORY SWEET POTATO FRIES [VEGAN] - ONE GREEN PLANET
Preparation. Preheat your oven to 375 ℉. Peel the sweet potato, cut them into fries and place in a big bowl. To the sweet potatoes, add the oil, all of the spices and salt and pepper. Coat the ...
From onegreenplanet.org


THE ULTIMATE SWEET POTATO FRIES – THE VEGAN RHINO
2020-02-27 Directions. Cut the sweet potato French fry style and coat with all the ingredients (except the sauce). Air fry at 400 degrees for 15 min. Add the sliced butter, agave, and pecans; Cook for an additional 7-8 min. Garnish with sauce and parsley.
From theveganrhino.com


VEGAN LOADED SWEET POTATO FRIES - BLACK VEGANS TODAY
2022-03-16 Add the diced tempeh and BBQ sauce to a small pot. Stir well, and cook on medium-low heat for 20 minutes, or until the tempeh is tender. Add water to thin the BBQ sauce if necessary. Pour the frozen sweet potato waffle fries into a large air fryer and cook at 400° for 15 minutes, shaking and tossing halfway through.
From blackveganstoday.com


SPICY SWEET POTATO FRIES {WHOLE30, PALEO, VEGAN ...
2019-02-01 Preheat air fryer at 390 degrees F for 5 minutes. Add the sweet potato fries and cook for 10 minutes. Toss. Bake for another 5 minutes and see if they are at your desired level of "doneness". If you want them crispier, continue to cook, checking on them in 2-minute intervals.
From sustainablecooks.com


CHARITY MORGAN'S RECIPE FOR SMOTHERED VEGAN SWEET POTATO ...
2022-02-11 Place a large sheet pan in oven. Preheat oven to 425°F. In a large bowl, drizzle oil over sweet potatoes; season with salt and pepper. Toss to coat. Carefully remove hot pan from oven; arrange ...
From parade.com


BAKED SWEET POTATO FRIES - WHOLE30 + GLUTEN FREE + VEGAN
Sauce recipe for dipping fries included in the blog post. Whole30, paleo, gluten free, and vegan. 2 medium or 3 small sweet potatoes, about 1 1/2 pounds – longer sweet potatoes for longer fries! Preheat the oven to 475 degrees F and move the rack to the center.
From nyssaskitchen.com


25 SWEET POTATO VEGAN RECIPES {OIL-FREE} - EATPLANT-BASED
2021-12-08 By dicing, the cooking time can be reduced by about 5-10 minutes. Steam- Place a steaming basket in large stockpot and add enough water to reach about 1″ below the basket. Add the whole potatoes and bring to a boil. Cover with lid and reduce the heat to medium.
From eatplant-based.com


10 BAKED SWEET POTATO FRY RECIPES YOU'LL LOVE | ALLRECIPES
Delicious Sweet Potato Fries. sweet potato fries on a white plate with parsley. Credit: Eat. View Recipe. this link opens in a new tab. Sweet potato fries are tossed with coconut oil, seasoned with garlic and cumin, baked until soft, then topped with cilantro and paprika. 1 of 11.
From allrecipes.com


EASY SWEET POTATO OVEN FRIES :: PALEO, WHOLE30, VEGAN
Preheat oven to 400. If the oil/fat you’re using is solid, place it in a small bowl in the oven or over low heat to melt. Scrub potatoes and cut into 4-5 inch chunks (depending on how long you want your fries to be). Cut each chunk into 1/4 inch slivers, then slice the slivers into sticks.
From raiasrecipes.com


SWEET POTATO FRIES WITH CHIPOTLE CHEDDAR MAYO - NUTS FOR ...
Toss the sweet potato fries in oil, salt, pepper, oregano, garlic powder, thyme. 3. Line on the baking sheet, making sure the pan isn't crowded. 4. Bake for 35 minutes, flipping halfway. 5. Alternatively, you can air fry for 15 minutes on 375 F, tossing every few minutes. 6. Remove from oven when golden and crispy. 7. Meanwhile, make the mayo by mixing the Vegenaise and …
From nutsforcheese.com


DIPPING SAUCE FOR SWEET POTATO FRIES (3 INGREDIENTS ...
2022-05-12 Cut the dairy. Use a vegan or plant based mayonnaise if you’d like this sauce to be dairy free. Add heat. Use extra hot chili sauce and amp it up with extra red pepper flakes or cayenne pepper. Add sweetness. For a sweet and spicy flavor, add a tablespoon of either honey or maple syrup . Lower the fat.
From thebigmansworld.com


BEST SWEET POTATO FRIES EVER! - GLORIOUSLY VEGAN - PLANT ...
2017-12-11 Filed Under: Vegan Recipe Roundups Tagged With: easy, fast food, fries, healthy, sweet potatoes, truefoodsblog Previous Post: « 19 Dangerously Mourish Peanut Butter Vegan Recipes Next Post: Tempeh Meatball Subs with Roasted Veggie Marinara and Homemade Buns »
From gloriouslyvegan.com


LOADED SWEET POTATO FRIES - THIS SAVORY VEGAN
Instructions. Preheat oven to 450 degrees and line a baking sheet with parchment paper. Toss potatoes with olive oil, garlic salt and pepper until coated evenly. Spread out the potatoes on the baking sheet. Place in the oven and bake for 15 minutes.
From thissavoryvegan.com


LOADED SWEET POTATO FRIES - HAPPY HEALTHY MAMA
2022-02-10 Allow the cashews to soak for 4+ hours. Drain the soaked cashews. Discard the soaking water. In a powerful high speed blender, add the cashews, 1 cup water, nutritional yeast, tomato paste, lemon juice, garlic salt, smoked paprika, and salt. Blend on high until you have a completely smoothy, creamy sauce.
From happyhealthymama.com


SWEET POTATO ZUCCHINI HOME FRIES - SHARON PALMER, THE ...
2020-12-04 The comforting bliss of home fries—a classic potato and veggie scramble—is a welcome addition to any weekend breakfast, or even dinner, for that matter. I swapped out classic potatoes for sweet potatoes and added earthy zucchini and yellow squash for a nutrient-rich, flavorful combo. This gluten-free, vegan recipe for Sweet Potatoes and Zucchini Home Fries …
From sharonpalmer.com


CRISPY OVEN BAKED SWEET POTATO FRIES (SULFITE FREE & VEGAN ...
2021-01-11 Preheat the over to 425 degrees and line a baking sheet with parchment paper. After washing the sweet potatoes, slice them long ways into 1/2" thick pieces. You should have flat, wide slices of potato. Then slice each of these 3-4 times long ways into French fries.
From thenaturaleater.com


29 VEGAN RECIPES FOR ANYONE WHO LOVES FRIES - BEST OF VEGAN
2021-07-13 Seaweed Baked Fries with Hoisin Mayo & Sriracha Mayo by Pick Up Limes. These vegan fries are off the charts delicious thanks to an umami hit from nori and pairing them with two delicious mayo-based sauces that work equally as well as …
From bestofvegan.com


28 TASTY VEGAN SWEET POTATO RECIPES FOR DINNER & DESSERT ...
2020-11-16 9. Sweet Potato Maple Bourbon Cake. A bundt cake is a perfect dessert to have on hand for the holidays. This sweet potato cake has warm autumn spices, brown sugar, maple syrup, pecans and (drumroll) bourbon. Yum. Add a vanilla glaze or vegan whipped cream on top for an extra dose of heaven. 10.
From thegreenloot.com


BAKED SWEET POTATO FRIES WITH HARISSA! | FEASTING AT HOME
2018-05-05 Then cut each slice into ⅓ inch thick strips. Cut as uniformly as possible. Toss potatoes with the Corn Starch in the bowl. Mix oil with spices and garlic in a separate small bowl and toss with the sweet potatoes. Place on parchment lined sheet pan, or on a cooling rack over a sheet pan in the oven for 20-30 minutes.
From feastingathome.com


SWEET POTATO HOME FRIES WITH EGGS - KIWI MAGAZINE
1. Prick the potato in several spots with a fork; microwave on high for 5 minutes. Let cool for 5 minutes, then chop into 1⁄2-inch cubes. 2. Heat the oil in a medium skillet over medium-high. Add the sweet potato cubes and sprinkle with 1⁄8 teaspoon of salt and garlic powders; cook for 6 minutes or until crisp and brown on the outside.
From kiwimagonline.com


PALEO SWEET POTATO FRIES SATISFY EVERYONE - VEGAN AND ...
2021-10-11 Instructions. Preheat the oven to 410°F (210°C). Peel the sweet potato and slice it lengthwise to ¼ to ½ inch thickness. Coat the bottom of a 9" x 13" oven safe tray with olive oil. Place the sliced sweet potato fries flat in the oven tray and spray the tops with olive oil.
From kibitzspot.com


Related Search