INSTANT POT® MEXICAN LENTIL SOUP
This warm and comforting lentil soup is full of veggies and spice and comes together in a flash with the help of your multi-functional pressure cooker.
Provided by Soup Loving Nicole
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 13
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and let heat for 1 minute. Add carrot, onion, bell pepper, and jalapeno; saute for 2 minutes. Add garlic and saute for 30 seconds. Hit Cancel.
- Add broth, picante sauce, lentils, taco seasoning, and cumin. Stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 6 minutes. Allow 10 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Remove the lid and stir in cilantro and lime juice. Ladle into bowls and serve immediately.
Nutrition Facts : Calories 173.1 calories, Carbohydrate 26.3 g, Cholesterol 2.5 mg, Fat 2.6 g, Fiber 10.4 g, Protein 11.3 g, SaturatedFat 0.6 g, Sodium 526.3 mg, Sugar 4.4 g
INSTANT POT® LENTIL SOUP
I fell in love with lentil soup in the Middle East. This lentil soup is a richly textured, warming soup with complex depths of flavor. This recipe is simple but delightfully intense, and will bring you back to starry desert nights. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top.
Provided by Diana71
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 20
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Warm olive oil for 3 minutes. Add onion, carrot, celery, and garlic. Cook until onion is soft and translucent, 4 to 5 minutes. Season with cumin, coriander, turmeric, salt, white pepper, fennel, and chile powder. Cook for 2 more minutes. Stir in tomato paste.
- Pour in broth and water. Stir in lentils and squash. Crumble bouillon cube over the top and mix well, scraping the bottom of the pan to remove any browned bits. Cancel Saute Mode.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 8 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Open valve to vent remaining steam, about 5 minutes. Unlock and remove the lid.
- Mix in lemon juice and toss kale leaves just on top of the soup. Replace lid and allow kale to steam for about 5 minutes. Remove lid and adjust seasonings, if desired, before serving.
Nutrition Facts : Calories 254.4 calories, Carbohydrate 35.6 g, Fat 8 g, Fiber 15.6 g, Protein 12.4 g, SaturatedFat 1.1 g, Sodium 547.4 mg, Sugar 4.7 g
More about "instant pot mexican lentil soup recipes"
INSTANT POT LENTIL SOUP - MEXICAN-STYLE » LEELALICIOUS
From leelalicious.com
5/5 (5)Category DinnerCuisine MexicanCalories 392 per serving
- Turn on Sauté function of pressure cooker. When display shows HOT, add diced bacon and cook until crispy. Then remove bacon with tongs and reserve for topping.
- To bacon grease ( or 1 olive oil if skipping bacon) add diced onion and sauté until starting to turn translucent. Then add garlic and sauté 1 more minute.
- Then turn off sauté function. Add diced carrot + celery, lentils and broth or water + bouillon cubes.
INSTANT POT MEXICAN LENTIL & CHICKEN SOUP RECIPE
From lentils.org
Servings 6Total Time 40 minsEstimated Reading Time 50 secs
INSTANT POT MEXICAN LENTIL SOUP | OIL-FREE AND GLUTEN-FREE
From mealprepmaven.net
Cuisine MexicanCategory SoupServings 4Calories 195 per serving
THE BEST INSTANT POT LENTIL SOUP RECIPE - MY EDIBLE FOOD
From myediblefood.com
INSTANT POT LENTIL SOUP - IMMACULATE BITES
From africanbites.com
INSTANT POT LENTIL SOUP VIDEO - TWO PURPLE FIGS
From twopurplefigs.com
INSTANT POT GERMAN LENTIL SOUP - FIVEHEARTHOME
From fivehearthome.com
INSTANT POT LENTIL SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
INSTANT POT MOROCCAN LENTIL SOUP - GRACIOUS VEGAN
From graciousvegan.com
MEXICAN LENTIL SOUP RECIPE - MY EVERYDAY TABLE
From myeverydaytable.com
INSTANT POT LENTIL SOUP {QUICK AND EASY PREP!}
From wellplated.com
BEST INSTANT POT LENTIL SOUP RECIPE - DELISH
From delish.com
INSTANT POT MEXICAN LENTIL SOUP - GRACIOUS VEGAN
From graciousvegan.com
INSTANT POT ITALIAN LENTIL SOUP - THE BELLY RULES THE MIND
From thebellyrulesthemind.net
INSTANT POT LENTIL TACO RECIPE - THERESCIPES.INFO
From therecipes.info
MEXICAN LENTIL SOUP - COOKING CLASSY
From cookingclassy.com
INSTANT POT LENTIL SOUP RECIPE - RECIPEMAGIK
From recipemagik.com
INSTANT POT SPANISH LENTIL SOUP (LENTEJAS) - FEISTY TAPAS
From feistytapas.com
INSTANT POT LENTIL SOUP RECIPE - VERONIKA'S KITCHEN
From veronikaskitchen.com
EASY PREP INSTANT POT LENTIL SOUP - RECIPES FROM A PANTRY
From recipesfromapantry.com
INSTANT POT LENTIL SOUP RECIPE - THE PIONEER WOMAN
From thepioneerwoman.com
INSTANT POT® MEXICAN LENTIL SOUP - LENTIL SOUP RECIPES
From worldrecipes.org
EASY INSTANT POT LEMONY LENTIL SOUP - PINCH ME GOOD
From pinchmegood.com
INSTANT POT (MEATLESS) MEXICAN RED LENTIL STEW
From thecentsableshoppin.com
INSTANT POT MOROCCAN LENTIL SOUP - VEGAN COCOTTE
From vegancocotte.com
INSTANT POT RECIPES – THE OFFICIAL CURATED INSTANT POT RECIPES
From recipes.instantpot.com
21+ QUICK AND EASY INSTANT POT MEXICAN RECIPES 2022
From lacademie.com
MEXICAN CHICKEN LENTIL SOUP - GIMME SOME OVEN
From gimmesomeoven.com
LENTIL SOUP - FOOD BLOG WITH AUTHENTIC MEXICAN RECIPES
From mexicanfoodjournal.com
INSTANT POT® MEXICAN LENTIL SOUP - KHIRAYA.LIFE
From khiraya.life
INSTANT POT LEBANESE LENTIL SOUP - COOKING CARNIVAL
From cookingcarnival.com
MOROCCAN LENTIL SOUP IN INSTANT POT - COOKING CARNIVAL
From cookingcarnival.com
INSTANT POT MOROCCAN LENTIL SOUP | HAPPILY HAFSA
From happilyhafsa.com
INSTANT POT MEDITERRANEAN LENTIL SOUP - COOK WITH MANALI
From cookwithmanali.com
INSTANT POT GERMAN LENTIL SOUP (FIVEHEARTHOME)
From pinterest.ca
INSTANT POT MOROCCAN LENTIL SOUP - SAVORY SWEET SPOON
From savorysweetspoon.com
INSTANT POT LENTIL SOUP RECIPE - RECIPES.NET
From recipes.net
INSTANT POT LENTIL SOUP {VEGETARIAN} | LIFE MADE SIMPLE
From lifemadesimplebakes.com
INSTANT POT LENTIL SOUP - EASY, HEALTHY & DELICIOUS INSTANT POT …
From kristineskitchenblog.com
HEALTHY MIDDLE EASTERN INSTANT POT LENTIL SOUP - FEASTING AT HOME
From feastingathome.com
INSTANT POT LENTIL TACOS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
INSTANT POT MEDITERRANEAN LENTIL SOUP - COOK WITH SHARMILA
From happietrio.com
ITALIAN LENTIL SOUP RECIPE IN INSTANT POT - HOME COOKED HARVEST
From homecookedharvest.com
INSTANT POT MOROCCAN LENTIL SOUP | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
VEGAN LENTIL SOUP | SOPA DE LENTEJAS | MEXICAN MADE MEATLESS™
From mexicanmademeatless.com
INSTANT POT LENTIL SOUP RECIPE - EASY PRESSURE COOKER LENTIL SOUP
From eatingonadime.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love