SMASHED MINTED PEAS
Enjoy a fresher, seasonal version of mushy peas. If you prefer them very soft, you can purée them. They make an ideal side dish to homemade fish and chips
Provided by Barney Desmazery
Categories Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Melt the butter in a small saucepan over a medium heat and sizzle the shallot for 5 mins until soft. Add the stock and peas, and bring to a simmer. Cook gently for 10 mins until the peas are soft.
- Roughly mash the pea mixture with a potato masher, or, if you prefer a smoother texture, purée with a hand blender. (It's best to leave some of the peas whole or roughly crushed for texture.) Season to taste and stir through the mint leaves just before serving.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium
MINTY MUSHY PEAS
This is a fantastic recipe that is so quick and so simple and uses our reliable friends the frozen peas, which work really well here. Great with fish, meat or even as a vegetarian dish with a big dollop of butter on top.
Provided by Jamie Oliver
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a pan and add the chopped onions, mint, and peas. Cover and leave for a few minutes to steam. Mash with a potato masher. You can do this with a food processor as well, just pulse it until smooth. Whether mashing or pulsing, when it's done add the butter and season very carefully, to taste.
MASHED PEAS
A quick, easier, healthier, and sweeter alternative to mashed potatoes. I first ate these at an Irish restaurant in Singapore and fell in love!
Provided by Ella
Categories Side Dish Vegetables Green Peas
Time 25m
Yield 6
Number Of Ingredients 7
Steps:
- Heat the olive oil in a skillet, and cook and stir the frozen peas, mint leaves, and green onions until the peas are hot and tender but still bright green, 7 to 10 minutes. Pour the peas into a bowl, and mash until the peas are thoroughly crushed but still slightly chunky. Stir in the butter, brown sugar, and salt and pepper, and mix until the sugar has dissolved. Serve warm or cold.
Nutrition Facts : Calories 163.6 calories, Carbohydrate 18 g, Cholesterol 10.2 mg, Fat 8.8 g, Fiber 4.1 g, Protein 4.9 g, SaturatedFat 3.1 g, Sodium 118.4 mg, Sugar 9.3 g
MINTED PEA MASH
You can serve this recipe as a side (try it with roasted chicken) or as a crostini topping.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 10m
Number Of Ingredients 4
Steps:
- In a large skillet, melt butter over medium-high. Add peas and cook, stirring constantly, until warmed through, about 5 minutes. Transfer to a food processor and pulse until coarsely pureed. Stir in mint and season with salt and pepper. Serve warm.
Nutrition Facts : Calories 138 g, Fat 3 g, Fiber 6 g, Protein 8 g
SMASHED PEAS WITH FRESH MINT
Serve this fresh-tasting spread with wedges of our Herb-Scented Flatbread.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 9
Steps:
- Quarter leek lengthwise, then slice crosswise into 1/4-inch-thick pieces. Place leeks in a large bowl of cold water, and let stand for 5 to 10 minutes to rid them of dirt and sand. Lift leeks out of the water with a slotted spoon, and drain on paper towels.
- In a medium skillet, heat 1 tablespoon olive oil over low heat; add garlic, shallots, leeks, salt, and pepper. Cook until very soft but not browned, about 15 minutes. Add peas, raise heat to medium, and cook, stirring, until peas are heated through, 3 to 5 minutes.
- Transfer the pea mixture to the bowl of a food processor. Add chicken stock and remaining tablespoon of olive oil; pulse until mixture is a coarse puree, about 12 pulses. Transfer half the puree to a medium bowl. Process the remaining half for 15 seconds, then combine with the coarsely pureed peas. Adjust seasoning with salt and pepper, if necessary.
- Transfer smashed peas to a serving dish. Stir in mint. Serve immediately or at room temperature.
MINTED PEA SAUCE
Steps:
- In a 3-quart saucepan bring broth to a boil. Add 2 cups peas, mint, and butter to broth and simmer, uncovered, 5 minutes, or until peas are tender. In a blender purée mixture until smooth (use caution when blending hot liquids) and pour through a fine sieve into cleaned pan. Add remaining 1/4 cup peas and simmer until peas are just tender, about 2 minutes. Season sauce with salt and pepper.
SUGAR SNAP PEAS WITH MINT
Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.
Provided by ORNERY
Categories Side Dish Vegetables Green Peas
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.
Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g
MINT-PEAS MASHED POTATOES
From Marie-Josée Taillefer. I haven't try it but I think it's delicious and healty because of the green.
Provided by Boomette
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Boil potatoes in salted water until tender when pierced.
- Drain, return them to the pot, cover and let dry a few minutes.
- In a little saucepan, heat the milk with peas and mint.
- Mash the potatoes then add the mixture of peas and butter, to obtain a creamy consistency. Add salt and pepper if you want. And serve.
Nutrition Facts : Calories 314.5, Fat 13, SaturatedFat 8.1, Cholesterol 34.8, Sodium 167.6, Carbohydrate 43.8, Fiber 6.7, Sugar 3.3, Protein 7.4
More about "minted pea mash recipes"
MINTY PEA MASH RECIPE | BON APPéTIT
From bonappetit.com
4/5 (2)Servings 8
- Pulse garlic, peas, Pecorino, and mint in a food processor until finely chopped. Add oil and lemon juice and process until a coarse purée forms. Season with salt.
PEA PURéE WITH FRESH MINT RECIPE - THE SPRUCE EATS
From thespruceeats.com
MINTED PEAS - AN IRISH AND ENGLISH SIDE DISH
From irishamericanmom.com
SIMPLE PEA MASH (5 MINUTE SIDE) - SPRINKLES AND SPROUTS
From sprinklesandsprouts.com
MINTY PEA MASH | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
MINTED PEAS | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
MUSHY PEAS - A PROPER BRITISH RECIPE - SAVOR THE BEST
From savorthebest.com
PEA MASHED POTATOES WITH MINT RECIPE | EAT SMARTER USA
From eatsmarter.com
PEA, MINT AND SPINACH MASH - HEALTHY FOOD GUIDE
From healthyfood.com
ROASTED COD WITH PANCETTA & PEA MASH - JAMIE OLIVER …
From jamieoliver.com
MINTED PEAS RECIPE - GREAT BRITISH CHEFS
From greatbritishchefs.com
TOAST WITH LEMONY PEA MASH RECIPE | BON APPéTIT
From bonappetit.com
MINTED MASHED PEAS | WILLIAMS SONOMA
From williams-sonoma.com
Servings 4Total Time 24 mins
PEA MASHED POTATOES WITH MINT RECIPE - FOOD NEWS
From foodnewsnews.com
SMASHED PEAS WITH MINT - THE HUNGRY MOUSE
From thehungrymouse.com
MINTED MASHED PEAS | WILLIAMS SONOMA
MINTED FAVA-PEA MASH | RECIPE | SPRINGTIME RECIPES, SEASONAL ...
From pinterest.com
GARLIC-MINT PEAS RECIPE | MYRECIPES
From myrecipes.com
EASY SMASHED MINTED PEAS | FUSS FREE FLAVOURS
From fussfreeflavours.com
MINTED PEA MASH - GLUTEN FREE RECIPES
From fooddiez.com
MINTED PEAS | BLUE JEAN CHEF - MEREDITH LAURENCE
From bluejeanchef.com
PEA-MINT MASH - THE SOAKED BEAN
From thesoakedbean.com
BEST SWEET PEA MASH RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
MINTED PEA MASH RECIPE | RECIPE | GREENS RECIPE, VEGETABLE …
From pinterest.ca
MINTED PEA MASH - MEALPLANNERPRO.COM
From mealplannerpro.com
SPICED GRILLED SALMON RECIPE WITH MINTY PEA MASH - OLIVEMAGAZINE
From olivemagazine.com
MINTED MASHED PEAS RECIPE – THE BEST FREE COOKING RECIPES
From cookingrecipedb.com
MASHED POTATOES WITH PEAS AND MINT - MY COLOMBIAN RECIPES
From mycolombianrecipes.com
MINTED MUSHY PEAS - GREAT BRITISH RECIPES
From greatbritishrecipes.com
MOROCCAN LAMB MEDALLIONS WITH MINT PEA MASH - HEALTHY FOOD …
From old.healthyfood.com
MINTED PEA MASH | CRUSHED GRAPE CHRONICLES
From crushedgrapechronicles.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love